r u ok day

Cam and Ali love to explore ALL aspects of relationships – the good, the bad, highs, lows, and everything in-between. Today they're looking back at some of the stories shared by guests of how they overcame challenges together, and seeking support.

LINKS 

• Follow Cam on Instagram @camerondaddo. 
• Follow Ali on Instagram @alidaddo. 
• Follow Nova Podcasts @novapodcastsofficial. 

Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au. 

CREDITS 

Hosts: Cameron Daddo and Alison Brahe-Daddo. 
Guests featured: Sheila Vijeyarasa & Tyson Salijevic, Gemma Stevens, Vanessa Turnbull-Roberts & Ellia Green, Cameron Merchant & Jules Robinson.
Managing Producer: Elle Beattie. 
Producer and Editor: Amy Kimball. 

Find more great podcasts like this at novapodcasts.com.au. 

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

It's R U Ok? day here in Aus and to mark the occasion I wanted to have an episode asking R U OK, but also talking through why conversation matters and how conversation can grow a brand, but also most importantly create a movement that changed the way Australia saw mental health forever.

"R U OK? was born from lived experience. The valuable insights, storytelling, and expertise of those with lived experience continues to be weaved throughout everything they do." - https://www.ruok.org.au/our-story

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If you're ready to work together, I'm ready to work with you and your team.

How to work with me:
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2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders
3. Book me as a speaker or advisor for your organisation
4. Get me on your podcast

This podcast has been produced and edited by Snappystreet Creative

A Gluten Free Podcast
Episode 92

My guest on today’s episode is psychologist & eating disorder clinician, Juliette Thomson. We’ll define eating disorders & body image, discuss signs and symptoms of someone struggling with coeliac disease and provide helpful tips for how to navigate the psychological impacts of living with coeliac disease and following a gluten free diet.

What we’ll cover:
 
* Juliette’s daughter’s coeliac disease diagnosis 

* Juliette’s experiences in private psychological practice, hospitals & eating disorder services and how her daughter’s diagnosis changed her approach to psychology  

* Defining eating disorders & body image (particularly in relation to coeliac disease) 

* Signs & symptoms of mental health issues and how they may manifest themselves in someone living with coeliac disease or being on a strict gluten free diet

* Using communication and expressing our needs when dealing with the anxiety around cross contamination and people making food for us with coeliac disease
 
* The mental health impacts of coeliac disease & tips on how listeners can improve their own mental health or for someone close to them living with coeliac disease

Links 

Juliette Thomson Psychology website 

thrivingcoeliac.com

Follow Juliette on Instagram 

Listen to The Sisterhood Downloads podcast

R U OK DAY Website


Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com

You can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members. 

Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

Contact Lifeline on 13 11 14 or visit their website here 

With more pressure on young people than ever before, it is vital to counter the increased risk of disconnection from society. October is Mental Health Awareness Month and Thursday the 14th of September is R U OK Day, bringing focus to suicide prevention and destigmatising the topics of stress, anxiety and depression. To contribute to the broader discussion, Matt, Anna and Tim talk to Lisa Doyle, Schools Mental Health Service Practitioner about what can and is being done in schools to help South Australia’s most vulnerable.

The South Australian Mental Health Services Register can be found on the SA Health Website.

Find out more by following our socials.
Facebook
Instagram
YouTube
LinkedIn

Hot Topics by The Post is supported by the Government of South Australia and produced by Solstice Podcasting.

See omnystudio.com/listener for privacy information.

In the lead up to R U OK? Day, I have invited Jordan Schmidt of Modern Mentality to talk to us about his challenges and provide tips on how to address mental health from a young man’s perspective.

Jordan is like a nephew to me as I have known him most of his life and have witnessed firsthand the many life changing moments he has had to endure, and yet through each obstacle, I’ve witnessed Jordan pick himself up, and grow stronger.

In this episode, Jordan will share his story and discuss the new journey he is taking, which is not only inspirational but exactly what society needs. If you are interested in taking part in Jordan's Modern Mentality workshops, please visit www.modernmentality.com.au. Jordan’s first workshop starts on Wednesday 30 August.

R U OK? Day is on Thursday 14 September this year. For further information on R U OK? and free resources, please visit ruok.org.au

If you or anyone you know needs help:

• Lifeline on 13 11 14 
• Beyond Blue on 1300 224 636
• Suicide Call Back Service on 1300 659 467
• Headspace on 1800 650 890
• ReachOut at au.reachout.com
• MensLine Australia on 1300 789 978
• Head to Health at headtohealth.gov.au

Today is R U OK? Day, a national day of action when we remind Australians that every day is the day to ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

For this special day, we are joined by Dean & Tammy Kidd, who sadly lost their son, Jackson, to mental health issues this year. They explain the importance of looking out for each other and how a conversation could change a life.

For further information on R U OK? and free resources, please visit ruok.org.au

 If you or anyone you know needs help:

• Lifeline on 13 11 14 
• Beyond Blue on 1300 224 636
• Suicide Call Back Service on 1300 659 467
• Headspace on 1800 650 890
• ReachOut at au.reachout.com
• MensLine Australia on 1300 789 978
• Head to Health at headtohealth.gov.au

R U Ok day is an important day here in Australia. Let's spread the message and ask this question more often, because it is ok to not be ok. We just need to talk about it!


Learn more about Ultimate Celiac System here
  www.belindawhelan.com/ultimateceliacsystem

 Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakes


And I would love to connect with you on Instagram thehealthyceliac

If you have a  spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!







Music Credit bensound.com 

To mark R U OK day (Sep 9) and World Suicide Prevention Day (Sep 10) we are joined today by Dr Olivia Ong to discuss strategies for all of us on how to avoid burn out.

Dr Ong, also known as The Heart-Centred Doctor, is a Leadership Consultant and Business Coach dedicated to helping high performing doctors build & run a recession proof practice, maximize their revenue in half the time without burning out & achieving freedom.

Her own experience is inspirational, coming back from life changing injuries and her own experiences with burnout to now sharing her wisdom with us all.

Whilst she focuses on helping Doctors with managing their businesses and managing burnout, there is something in this interview for all of us to consider.

Olivia has also today, launched her new book - The Heart-Centredness of Medicine and we are pleased to support her with this launch.

This is Part 1 of our 2 Part interview with Olivia.

🌐 Connect with Dr. Olivia

• Website: https://drolivialeeong.com/  

Listen on: Apple Podcasts   Spotify

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If you would like a signed copy, please reach to sei@mickspiers.com and we can arrange it for you too.