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    ralph sutton

    Explore "ralph sutton" with insightful episodes like "Women Against Negative Talk w/ Katie Horwitch | goodsugar 185", "GOODSUGAR Answers Your Questions!", "Evgenia Saudi Creator of The Game | goodsugar 181", "Bio-hacker Dr. Mike Van Thielen | goodsugar 180" and "Dr. Kien Vuu: The Thrive State | goodsugar 179" from podcasts like ""goodsugar", "goodsugar", "goodsugar", "goodsugar" and "goodsugar"" and more!

    Episodes (61)

    Women Against Negative Talk w/ Katie Horwitch | goodsugar 185

    Women Against Negative Talk w/ Katie Horwitch | goodsugar 185

    In the latest installment of the Goodsugar Podcast, Marcus and Ralph welcome the insightful Katie Horwitch to the conversation. A Writer, Speaker, and the innovative Founder of WANT: Women Against Negative Talk, Katie is also the Author of WANT YOUR SELF. Together, they embark on an exploration of the profound impact that language exerts on one's self-perception and the surrounding world.

    To connect with Katie and delve into her transformative work, visit her online presence at https://www.wantyourself.com/ and follow her on Twitter at https://twitter.com/katiehorwitch.

    Immerse yourself in the new and exciting Goodsugar store, situated at the vibrant intersection of 3rd Avenue and 69th Street. As the "new kids on the block," explore the captivating merchandise that awaits at https://www.ilovegoodsugar.com/.

    Join the digital conversation on social media, where Marcus Antebi shares his insights at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you to experience the podcast's vibrancy through his lens at https://www.instagram.com/iamralphsutton. This episode transcends mere dialogue; it's an exploration into the transformative power of language and its resonance in shaping the narratives of self-discovery.

    Katie Horwitch is a nationally recognized writer, speaker, mindset coach, and activist She has spent over a decade working to shift the cultural self-talk paradigm.

    She has spoken across the country about self-confidence, living fearlessly, and shifting the stories and habits that help shape our negative self-talk patterns.

    Katie is the founder of the multimedia platform WANT: Women Against Negative Talk and the host of The WANTcast: The Women Against Negative Talk Podcast. Katie has been featured by SXSW, Lululemon, The Cut, mindbodygreen, Livestrong and more, has coached some of the most prominent brands and leaders on building confidence and creating impact, and has been praised by CNN as a “woman empowering others around the world.” She believes that shifting your self-talk is an essential part of shaping the world you actually want to live in—and is more important now than ever before. She lives in New York. 

    GOODSUGAR Answers Your Questions!

    GOODSUGAR Answers Your Questions!

    This time on the goodsugar podcast Marcus and Ralph dig through the email and answer your burning questions about health, wellness, and spiritual goodness!

     Visit the all new goodsugar store we're the new kids on the block.

    3rd avenue + 69th street to be exact. Check out our merchandise: https://www.ilovegoodsugar.com/

    Follow on Social Media:

    Marcus Antebi

    https://www.instagram.com/marcusantebi Ralph Sutton

     https://www.instagram.com/iamralphsutton

    Evgenia Saudi Creator of The Game | goodsugar 181

    Evgenia Saudi Creator of The Game | goodsugar 181

    In this thought-provoking episode, the goodsugar Podcast delves into an intriguing inquiry: Why are we discussing this "game"? This installment unfolds as one of our more unconventional episodes, featuring the delightful and talented creator of "The Game," Evgenia Saudi. Despite valiant attempts to play and comprehend, Ralph and Marcus find themselves in a state of perpetual bewilderment.

    Join Marcus and Ralph as they navigate this curious journey with Evgenia Saudi, exploring the intricacies of her brainchild, "The Game." Designed to assist individuals in mapping out, plotting courses, and executing on their goals, the discussion unveils the unique facets of this innovative tool.

    For those curious about "The Game" and its creator, delve into more details on Instagram at https://www.instagram.com/evgenia_saudi/.

    Explore the novel offerings at the goodsugar store, the fresh faces in the podcast landscape, situated precisely at 3rd Avenue and 69th Street. Immerse yourself in the world of captivating merchandise at https://www.ilovegoodsugar.com/.

    Participate in the digital conversation on social media, where Marcus Antebi shares his perspectives at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the vibrant podcast community through his lens at https://www.instagram.com/iamralphsutton. This episode not only unravels the mysteries of "The Game" but also highlights goodsugar's emergence as the "new kids on the block" in the podcast arena.

    Bio-hacker Dr. Mike Van Thielen | goodsugar 180

    Bio-hacker Dr. Mike Van Thielen | goodsugar 180

    Dr. Mike Van Thielen, Ph.D., a holistic nutritionist, biohacker, mentor, bestselling author, international keynote, and motivational speaker, as well as a world record holder in swimming, has dedicated over three decades to the pursuit of optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, and supplementation.

    Hailing from Belgium, Dr. Van Thielen's interest in optimizing health and athletic performance was sparked during his tenure as a top swimmer. Graduating from the University of Brussels in 1993 with a bachelor's degree in physical education and in 1995 with a master's degree in physical therapy, he furthered his impact by serving as the assistant coach and physical therapist for Belgian Olympic swimmers preparing for the 1996 Olympic Games in Atlanta.

    In this enlightening episode of the goodsugar Podcast, Marcus and Ralph are privileged to be joined by Dr. Mike Van Thielen. As a regenerative medicine expert, bio-hacker, and world record holder, he is on a mission to extend life expectancy and help individuals achieve their life goals. Explore his latest book, "The Izod Method."

    For further insights into Dr. Mike Van Thielen's work, visit https://mvtonline.com/.

    Discover the allure of the goodsugar store, the newest entrants into the podcast landscape, situated at the dynamic intersection of 3rd Avenue and 69th Street. Immerse yourself in the world of captivating merchandise at https://www.ilovegoodsugar.com/.

    Join the digital conversation on social media, where Marcus Antebi shares his perspectives at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the vibrant podcast community through his lens at https://www.instagram.com/iamralphsutton. This episode not only sheds light on Dr. Van Thielen's remarkable journey but also marks goodsugar's emergence as the "new kids on the block" in the podcast arena.

    Dr. Kien Vuu: The Thrive State | goodsugar 179

    Dr. Kien Vuu: The Thrive State | goodsugar 179

    Dr. Kien Vuu, known affectionately as “Doctor V,” stands as a testament to resilience, overcoming adversity as an infant refugee and later conquering personal health obstacles. Today, Doctor V is a champion of optimal health, happiness, and human potential, sought after by Fortune 500 companies, professional sports teams, and diverse industries for his motivational speaking.

    Currently, an assistant professor of Health Sciences at UCLA, Dr. V specialized in Interventional and Diagnostic Radiology before expanding his expertise in nutrition, personal development, spirituality, and performance and longevity medicine. Board-certified by the American Board of Anti-Aging and Regenerative Medicine, he is the founder of VuuMD Performance and Longevity and the #1 bestselling author of THRIVE STATE.

    As a health media expert, keynote speaker, and workshop facilitator, Doctor V shares his insights at prestigious events, including engagements with Whole Foods, Bank of America, and JP Morgan. His appearances on platforms such as ABC News, TEDx, The Doctors, and Access Hollywood empower others to activate the biology of longevity and human potential within themselves.

    In this enlightening episode of the Goodsugar Podcast, Marcus and Ralph have the privilege of being joined by Dr. Kien Vuu. As a concierge performance and longevity physician specializing in human optimization and regenerative medicine, Dr. V imparts valuable insights on widening the gap between biological age and temporal age.

    Explore more about Dr. Kien Vuu at https://kienvuu.com/.

    Discover the allure of the Goodsugar store, the newest entrants into the podcast landscape, located at the vibrant intersection of 3rd Avenue and 69th Street. Immerse yourself in the captivating merchandise at https://www.ilovegoodsugar.com/.

    Participate in the digital conversation on social media, where Marcus Antebi shares his perspectives at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the vibrant podcast community through his lens at https://www.instagram.com/iamralphsutton. This episode not only delves into the wisdom of Dr. Kien Vuu but also highlights Goodsugar's presence as the "new kids on the block" in the podcast arena.

    Darren Olien Author of Fatal Convenience | goodsugar 178

    Darren Olien Author of Fatal Convenience | goodsugar 178

    In an enthralling episode of the goodsugar podcast, Darin Olien joins hosts Marcus Antebi and Ralph Sutton. Renowned as the co-host of the Emmy™ Award-Winning, #1 Netflix docu-series, "Down to Earth with Zac Efron," Darin also introduces his new book, "Fatal Convenience." In this engaging conversation, Darin and the hosts delve into the intricacies of superfood marketing, exploring the buzzwords surrounding it. The discourse extends to topics such as water quality, the collapse of testosterone, and the potential dangers associated with EMF and Wi-Fi.

    For those eager to explore more about Darin Olien and his work, visit https://darinolien.com/.

    Immerse yourself in the new and exciting goodsugar store, located at the dynamic intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.cohttps://ilov... and explore the captivating merchandise at https://www.ilovegoodsugar.com/.

    Join the digital conversation on social media, where Marcus Antebi shares his insights at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the vibrant podcast community through his lens at https://www.instagram.com/iamralphsutton. This episode not only uncovers the nuances of superfood marketing but also signifies goodsugar's emergence as the "new kids on the block" in the podcast landscape.

    A Better You Guaranteed Just For Listening | goodsugar 177

    A Better You Guaranteed Just For Listening | goodsugar 177

    In this intimate episode, Ralph and Marcus engage in a candid conversation about the latest developments in Ralph's life. Join Marcus Antebi and Ralph Sutton as they traverse the path to improved health on this episode of the goodsugar Podcast. The duo explores diverse topics, including the transformative aspects of yoga, the invigorating experience of cold plunges, and a contemplation of the future of faux meat, pondering its potential impact on veganism. Tune in and be a part of their insightful discussion.

    Discover the allure of the new goodsugar store, where innovation meets style, located precisely at 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.cohttps://ilov... and explore the captivating merchandise at https://www.ilovegoodsugar.com/.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only offers a window into the duo's pursuit of well-being but also showcases goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    Fixate A Better BODi w/ Autumn Calabrese | goodsugar 176

    Fixate A Better BODi w/ Autumn Calabrese | goodsugar 176

    This week, Marcus is taking a break, and Autumn Calabrese steps in to join Ralph Sutton on an all-new episode of The goodsugar Podcast! On this episode, Autumn and Ralph delve into The 4 Week Gut Protocol, a program available on the BODi platform. You can find more details about it here: https://www.teambeachbody.com/shop/us/d/GutProtocolOptimizeRevitalizeKit?tracking=AMB_172_4WGPCK.

    Connect with Autumn Calabrese at her official website: https://www.autumncalabrese.com/home.

    Explore the vibrant offerings at the new goodsugar store, located at the intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and discover the captivating merchandise at https://www.ilovegoodsugar.com/.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only introduces a fresh perspective with Autumn Calabrese but also reinforces goodsugar's identity as the "new kids on the block" in the podcast landscape.

    Shannon's Run w/ Shannon Lee | goodsugar 174

    Shannon's Run w/ Shannon Lee | goodsugar 174

    No Marcus this week, so Ralph is joined by the SDR show producer and host of The Thing Is...! Shannon Lee! On this episode, Shannon and Ralph discuss the long road to their Hawaii half Marathon and the struggles and motivations it took to get Shannon from sedentary to running 13 miles!

    Explore the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Check out the menu at https://ilovegoodsugar.com.

    Find more about Shannon Lee at https://www.instagram.com/shannonlee6982/?hl=en.

    Discover The Thing Is...! Podcast at https://podcasts.apple.com/us/podcast/the-thing-is/id548988816.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only showcases Shannon Lee's transformation but also emphasizes goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    Spiritual Bypassing | goodsugar 173

    Spiritual Bypassing | goodsugar 173

    Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of the goodsugar podcast, Ralph and Marcus delve into Ralph's upcoming race in Hawaii. The conversation takes a deep turn as the guys explore heavy topics such as avoidance, addiction, and share advice on how to become more self-aware.

    Explore the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and discover the captivating merchandise at https://www.ilovegoodsugar.com/

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only provides insights into self-awareness and personal growth but also emphasizes goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    This Podcast Will Make You Dangerous | goodsugar 172

    This Podcast Will Make You Dangerous | goodsugar 172

    Tripp Lanier, host of The New Man Podcast and author of "This Book Will Make You Dangerous," joins Ralph Sutton and Marcus Antebi on their journey to better health! In this episode of goodsugar, Tripp shares insights from his book, aiming to help men find the middle ground between red-pill masculinity and today's modern feminine man.

    Connect with Tripp Lanier at https://www.tripplanier.com/.

    Explore "This Book Will Make You Dangerous" on Amazon at https://www.amazon.com/This-Book-Will-Make-Dangerous-ebook/dp/B086PY4W35.

    Tune in to The New Man Podcast at https://www.thenewmanpodcast.com/

    Discover the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and explore the captivating merchandise at https://www.ilovegoodsugar.com/

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only introduces Tripp Lanier's transformative work but also underscores goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    Ralph's Daily Dose of Supplements | goodsugar 171

    Ralph's Daily Dose of Supplements | goodsugar 171

    Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of the goodsugar podcast, Ralph and Marcus delve into the effects of Ralph's daily supplement regimen, exploring whether there are visible benefits to Ralph's daily life.

    Explore the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and discover the captivating merchandise at https://www.ilovegoodsugar.com/.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only provides insights into the impact of daily supplements but also underscores goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    The Guide To Gurus (Carl Jung) | goodsugar 169

    The Guide To Gurus (Carl Jung) | goodsugar 169

    Ralph is taking a break this week, so join Marcus Antebi and producer Brian MacKay on their journey to better health! In this episode, Marcus answers questions from the email at 5000@goodsugar.life. Additionally, they introduce a new game called "Legit or BullS**t," where they evaluate quotes from historical thinkers and share whether they consider them Legit or BullS**t.

    Explore the all-new goodsugar store, located at the intersection of 3rd Avenue and 69th Street. Immerse yourself in the vibrant merchandise at https://www.ilovegoodsugar.com/.

    Follow Marcus Antebi on Instagram for a glimpse into his journey: https://www.instagram.com/marcusantebi.

    Explore the podcast and join the digital conversation by following Ralph Sutton on Instagram: https://www.instagram.com/iamralphsutton. This episode not only offers a unique perspective with Marcus and Brian but also underscores goodsugar's identity as the "new kids on the block" in the podcast landscape.

    Craig Goldberg Founder of In Harmony | goodsugar 167

    Craig Goldberg Founder of In Harmony | goodsugar 167

    Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of the goodsugar podcast, Ralph and Marcus are joined by the founder of In Harmony, Craig Goldberg!

    The In Harmony collection of products utilizes a patented system of tech-assisted sound and vibration therapies to quickly and comfortably put users into a deeply relaxed state. The combination of vibro-tactile stimulation and vibro-acoustic technology is the most powerful on the market.

    Explore In Harmony and their innovative products at https://iaminharmony.com/.

    Discover the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and explore the captivating merchandise at https://www.ilovegoodsugar.com/.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only introduces the transformative technology of In Harmony but also underscores goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    Making Better Decisions | goodsugar 166

    Making Better Decisions | goodsugar 166

    Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of the goodsugar podcast, Ralph and Marcus dive into some of the business issues plaguing both of them. The conversation unfolds as they talk each other through the lessons they have learned from their years of experience as men of industry.

    Explore the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and discover the captivating merchandise at https://www.ilovegoodsugar.com/

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only offers insights into the challenges of business but also underscores goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    The Guide To Gurus (12 Rules For Life part 3) | goodsugar 165

    The Guide To Gurus (12 Rules For Life part 3) | goodsugar 165

    Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of the goodsugar podcast, Ralph and Marcus conclude their exploration of Jordan Peterson's "12 Rules for Life," covering rules 9 through 12.

    Explore the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Check out the menu at https://ilovegoodsugar.com.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only delves into Jordan Peterson's wisdom but also emphasizes goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    Thinking And Feeling w/ Dr. Richard Moss | goodsugar 164

    Thinking And Feeling w/ Dr. Richard Moss | goodsugar 164

    Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Ralph and Marcus are joined by Richard Moss! With 40 years of experience in mentoring individuals, Richard brings his expertise to the show, discussing how he has been guiding and helping others.

    Explore the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Check out the menu at https://ilovegoodsugar.com

    Find more about Richard Moss at https://richardmoss.com/.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only features Richard Moss's valuable insights but also underscores goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    Expanding Your Mind | goodsugar 163

    Expanding Your Mind | goodsugar 163

    Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The Goodsugar Podcast Ralph and Marcus discuss the ways you interact with people on a personal level and how it can effect other people!

     Visit the all new goodsugar store we're the new kids on the block. 3rd avenue + 69th street to be exact.

    Check out the menu here https://ilovegoodsugar.com

     Check out our merchandise: https://www.ilovegoodsugar.com/

    Follow on Social Media: Marcus Antebi

    https://www.instagram.com/marcusantebi

    Ralph Sutton

    https://www.instagram.com/iamralphsutton

    The Guide To Gurus (12 Rules For Life part 2) | goodsugar 161

    The Guide To Gurus (12 Rules For Life part 2) | goodsugar 161

    Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of the goodsugar podcast, Ralph and Marcus continue their exploration of Jordan Peterson's "12 Rules for Life," covering rules 5 through 8.

    Explore the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Check out the menu at https://ilovegoodsugar.com.

    Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only delves into Jordan Peterson's wisdom but also emphasizes goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

    The goodsugar Guide To Artificial Intelligence | goodsugar 159

    The goodsugar Guide To Artificial Intelligence | goodsugar 159

    Begin on the journey to better health with Marcus Antebi and Ralph Sutton on the latest episode of the Goodsugar Podcast! In this insightful discussion, Ralph and Marcus share their experiences dealing with constructive criticism in a professional setting. Tune in as they navigate the nuances of feedback and personal growth. The conversation then delves into the impending A.I. revolution, exploring the pros and cons of incorporating artificial intelligence into our everyday lives.

    Don't miss the cool vibes at the Goodsugar store, located at 3rd avenue + 69th street – the new go-to spot!

    Explore the podcast menu at https://ilovegoodsugar.com, and discover trendsetting merchandise at https://www.ilovegoodsugar.com/.

    Stay connected with the hosts on social media:

    📸 Marcus Antebi: https://www.instagram.com/marcusantebi
    📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

    Join the conversation, embrace the journey, and redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #HealthJourney #AIRevolution