reclamation

We often wait for someone else to give us the green light to feel a certain way, to change, to be happy, to love something. In this process you may find your self defensive nd over expaplining, creating even more resitance to change. 

How can you be successful in sobriety without anyone else "getting It".
Find out on today's show.

Here are five key takeaways:

1. Sustainable Sobriety as a Birthright: Sobriety is not a trait acquired in reaction to alcohol but a natural state of being. The perspective that sobriety is innate within, like a birthright, becomes a game-changer.
2. Why we defer our permission: Seeking the approval of others by needing them to fully understand, is an effort to try to understand ourselves more deeply. 
3. Permission to Feel: The theme of giving oneself permission to feel, wediscusses the impact of external validation and the need to understand and honor one's emotions without over-explaining or defending.
4. Curating a Container for Self-Exploration: The importance of creating a container, a space for self-exploration, is highlighted. The Naturally Sober Woman Program and Ignite your Vision Retreat are presented as opportunities for an immersive experience.
5. Moving from Defensiveness to Self-Authority: Recognizing and moving away from the need to defend oneself or seek external validation is crucial. The journey involves self-awareness, curiosity, and compassion, leading to self-authority and clarity.

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

On today's podcast I reveal the powerful five-shifts process that redefines sustainable sobriety. If you want consistent and predictable results this episode is a deep dive into aligning your actions with your core values, transcending typical sobriety  methods to effect true transformation. 

We'll discuss the critical need for a concrete plan, the risks of alcohol influencing your life choices, and how to tap into the wisdom of your inner self. I'll also outline why merely changing your surroundings isn't the key to overcoming alcohol dependency, and why a holistic, step-by-step approach is necessary to dismantle the barriers alcohol creates, empowering you to realize your fullest potential.

This is an invitation to redefining your relationship with alcohol—and with yourself. 

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

Psalm 105:1-2 say, "Give thanks to the Lord and proclaim his greatness. Let the whole world know what he has done. Sing to him; yes, sing his praises. Tell everyone about his wonderful deeds." And that's exactly what we're doing on this first Sunday of 2024! We're grateful for the ways God has used our ministry to impact the lives of people in New York City and beyond, and we're especially grateful that you've chosen to be a part of it!

Today I teach you the #1 secret to not just quitting drinking, but sustaining a life not dictated by alcohol or sobriety. If you want consistent, reliable results transforming alcohol this year,  you don't want to miss this show.   I reveal the strategic process that's been a game-changer in my own relationship with alcohol.

We talk about the importance of a structured plan and how to foster a mindset that remains calm and belief-driven amidst the storm of change.

You also still have a opportunity of joining the  40-day Alcohol Transformation Challenge that's designed to align your actions with your deepest values. 

The Stop Drinking, Start Living program is  a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools  to make alcohol insignificant in your life. If you are seeking a  blueprint for success, I invite you to join us as a lifetime member.

As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN

Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. 

My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.

Join our On-Line community sanctuary here!

If you need a little nurturing for your soul — you’re in luck!! 
Season 2 of The Beka Gaskin podcast is waiting for you!

I want our time together in the podcast space to feel like a deeply rooted place for you to simply arrive. It’s not a place of having all the answers, but a place to collaborate, contemplate, express, ask questions, go deep and connect to your intuition. I want it to be a place that’s comforting, restful, honoring, and embodied. A place where you feel understood.

Like a deep breath after a long day, and you have finally arrived after all this time. Check out the golden hour wherever you listen to podcasts! Your dawn is here. ☀️

Let's stay connected:
Instagram: https://www.instagram.com/bekagaskin/

Website:
https://www.bekagaskin.com/

In this episode of the Fourth State Podcast, join intuitive healer and holistic health coach Bailey, as she introduces a three-week journey of self-discovery, feminine and masculine integration, and intimacy reclamation using esoteric and exoteric methods.

Learn how societal pressures affect self-esteem and confidence in modern women, and how this program empowers participants to rewrite their stories. The program is designed to help you shift from control to confidence and anxiety to authentic expression.

EMBRACE YOUR UNDENIABLE ERA | SIGN UP

Follow Bailey on Instagram: @baileyguilloud

Visit the show's website: www.fourthstate.net

Email the show: bailey@fourthstate.net

This week our guest is Jason Schneider, Director, Rural Municipalities of Alberta (RMA) and Reeve of Vulcan County in Southern Alberta.

The RMA is a progressive, independent association committed to meeting the diverse and changing needs of Alberta’s 69 counties and municipal districts. Since 1909, the RMA has helped rural municipalities advocate for strong, effective local government.  The RMA did not ask for a pause on new permits for renewables projects in Alberta; however, they do have concerns that they hope the inquiry will tackle, including the use of prime agricultural land for renewables projects and a lack of plans for reclamation and cleanup.

Jason is also an elected official in Vulcan County. Vulcan County is conveniently located close to Calgary and Lethbridge in southwest Alberta. Including the towns and rural areas, the total population is about 7,000 people. The County covers an area of about 6.5 times larger than Calgary.

Vulcan County currently has four renewable projects operating or under construction, approximately six approved projects, and about a dozen more in the pre-approval, early proposal stages.   

Here are some of the questions Jackie and Peter asked Jason:  What is the scale of the renewable projects in Vulcan County? Who benefits financially from the projects? What are some of RMA’s concerns with the current process for approving and permitting renewables projects?  Is the building of transmission lines also a concern? What are the requirements for reclamation of the projects? If the projects are on private land, why is reclamation a concern of the municipality? Does social media and misinformation contribute to opposition to renewable projects? If so, what is the best way to communicate accurate information to citizens?  What changes would you like to see from the Alberta Utilities Commission's (AUC) inquiry on the development of renewables projects?   

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The podcast is back after a summer break! This week, Vittoria Bellissimo, President and CEO of the Canadian Renewable Energy Association (CanREA) joins the podcast to discuss the recent developments in Canada’s electricity markets. 

On August 4th the Alberta government announced that Alberta is pausing new approvals for large-scale wind and solar projects for six months. Peter and Jackie asked Vittoria about the industry's reaction to this news and if a pause was required to address the concerns raised by the government, such as the impact on pristine landscapes, reclamation security requirements, and the implications for the reliability of the power grid.  

A week later, the Canadian federal government released draft Clean Electricity Regulations. The policy aims to create a net zero electricity system in Canada by 2035.  Starting in 2025, the draft rules require all new power generation assets to have low emissions (limit of 30 tonnes of CO2/GWh) by 2035. Natural gas generation is permitted if the emissions are captured or if the facility is used for short periods or in emergencies.  Natural gas power plants built before 2025 can continue to operate with unabated emissions until they are 20 years old. Peter and Jackie discuss the draft policy, including the negative response from provinces with high-emitting power systems, including Alberta and Saskatchewan. 
Content referenced on this podcast:
 

• Canada’s Draft Clean Electricity Regulation (released August 10, 2023) 
• Electricity Transformation Canada Conference is being held October 23-25 in Calgary  

Please review our disclaimer at: https://www.arcenergyinstitute.com/disclaimer/

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LinkedIn: @ARC Energy Research Institute
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Mason Voehl from the Amargosa Conservancy joins hosts Chris Clarke and Alicia Pike to discuss the threat posed by a Canadian mining company's plans to conduct exploratory drilling for lithium near the Ash Meadows National Wildlife Refuge in Nevada. The drilling could potentially puncture the aquifer and cause catastrophic damage to the fragile ecosystem. The hosts highlight the conflict between the need for renewable energy and the preservation of biodiversity, and call for public support to protect Ash Meadows. They provide a petition and encourage donations to the Amargosa Conservancy to help in the fight.

Episode photo of Devils Hole pupfish by Olin Feuerbacher/US Fish and Wildlife Service

Become a desert defender!: https://90milesfromneedles.com/donate

See omnystudio.com/listener for privacy information.

What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conversation took a very unexpected hard-left turn.

APPLY for the Effective Collective here (only a few spots left): https://allisonhare.com/collective

• Book a Free Call with Allison - if you're a mother that knows you are made for more, let's talk

ELENA BROWER'S LINKS and resources mentioned:

• Elena Brower's Website
• IG
• Elena's New collection of poems Softening Time (releases 5/16)
• Healing Heart - Elena Brower's spoken word from Above & Beyond
• Asia Suler - author of Mirrors in the Earth episode of Late Learner
• STUFF #1 Study
• STUFF #2 Study

ALLISON HARE'S LINKS:

• EFFECTIVE COLLECTIVE MASTERMIND: Apply and schedule a no-risk call here.
• AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
• Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
• Late Learner IG
• YouTube Channel
• Blog - quick, way more personal, deeper topics - make sure to subscribe
• TikTok - documenting my journey one lo-fi video at a time
• Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
• Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
• Feedback and Contact:: allison@allisonhare.com

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

• AllisonHare.com
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• Feedback and Contact:: allison@allisonhare.com

Following Black History Month, we consider what it means for Black food leaders to cultivate a better future for their communities, and thus, for all. From producing new techniques for use in rural agriculture to increasing representation as food entrepreneurs, members of Black communities across the country are looking inward to move forward. By responding dynamically to community needs, they demonstrate that the power and vision for transformation come from within.

Further Reading:

Want to hear more from Zella Palmer on Culture & Flavor? Subscribe now to get the episodes as they launch! (Apple Podcasts | Stitcher | Spotify | RSS).

Listen to the full Fields episode on Universe City and Afro-Indigenous Food Sovereignty featuring Alexis Mena here. 

Learn more about Nancy Rosborough’s truffle technology at Mycorrhiza Biotech here. 

For more information about Acta Non Verba Youth Urban Farm, visit their website.  

Check out Cloudy Donut’s delectable flavors. 

Jerrell’s BETR BRGR can be found in lower Manhattan and in Hoboken, New Jersey. Check out their website.

Good Part & Co is a Black-owned juicebar in Baltimore, right outside of John Hopkins University. For more information, check out their website.

Deb Freeman is a food anthropologist and writer focusing on Black culinary history. You can listen to season 1 of Setting the Table here, and keep up with her work here.

Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate. 

Meat and Three is powered by Simplecast.

America’s roads were built to last, but they weren’t built to last forever. New research is taking a forensic approach to maintaining and repairing our surface transportation infrastructure.

Gentle listeners, are you working on feeling safe in your body? Then, this episode is for you. Sarah is joined by friend of the pod Barry Lee, a non-binary, disabled, multidisciplinary artist, based in Atlanta GA. Barry shares their experience of learning to find a home in their body and reclaiming their disability through creativity. Listen in for an episode all about finding safety, healing from body trauma, and creating kinship and community through art. 

Visit Barry’s Website

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Lorenza Böttner

Witches Get Real: Practical Magic, Business, Witchery, and Stepping Into Abundance with Erika Feldmann of HausWitch

Noted Architect and Sculptor Conrad Levinson discusses his Brooklyn, NY roots and his transition from architecture to sculpture using reclaimed woods and metals.
Visit http://www.conradlevenson.com/ to learn about his upcoming shows.
Mr. Levenson is a veteran member of the Sculptors Guild www.https://www.sculptorsguild.org/

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Check out the full episode notes, along with an invitation to join guests from the episode with Laura for a live premiere and chat event to view this week’s episode via our YouTube channel, Sundays 11:30am EDT, at Patreon.com/theLFShow  

On Indigenous Peoples' Day, Laura reports from “He Sapa‘’, the sacred Black Hills of South Dakota where NDN Collective is reclaiming ancestral lands to address homelessness, addiction and violence against Native Americans. Catalyzed in 2020, by an action in which Land Defenders blocked former President Donald Trump’s road to Mount Rushmore, this Landback campaign is about reclaiming, along with stolen land, native ceremonies, spirituality and traditions of community care. In this special feature, Laura reports on Camp Mniluzahan, a tipi village built on tribal trust land, that welcomed hundreds of unhoused Indigenous people and others in the Rapid City area in the dead of winter last year.  Laura’s guests, Oglala Lakota activists Nick Tilsen, Krystal Two Bulls, Sunny Red Bear and Hermus Bettelyoun of NDN Collective.  Music in the Middle:  “Stadium Pow Wow” by A Tribe Called Red featuring Black Bear from their album We Are the Halluci-Nation, released on Radicalized Records.

[Camp Mniluzahan] is... a teaching moment [about] what could happen. We're envisioning what could be if we actually had control of our lands and what it would mean to have land back.

-Sunny Red Bear, Director of Racial Equity, NDN Collective; Lakota from the Cheyenne River Sioux Reservation
 

Guests

Hermus Bettelyoun, Racial Equity Organizer, NDN Collective; Oglala Lakota

Sunny Red Bear, Director of Racial Equity, NDN Collective; Lakota

Amy Sazue, Education Equity Organizer, NDN Collective; Sicangu & Oglala Lakota

Nick Tilsen, President & CEO, NDN Collective; Oglala Lakota

Krystal Two Bulls, Director of LANDBACK Campaign, NDN Collective; Northern Cheyenne/Oglala Lakota

If you’re a listener or a viewer, you spend time with us. Many of you have for years. So how about taking a few minutes to give us the support we need to keep doing what we do… Only a few minutes from you, pledging $3 or $5 or $11 a month, will keep us going all year. Go to Patreon.com/theLFShow and join our media team and support movement building. Thanks!

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Skye Marinda is a Tarot Coach in Washington, D.C. This year, she has had the honor of giving over 400 tarot readings and leading spiritual workshops to over 100 people from all over the world. Combining spiritual and practical insights, Skye believes tarot has the power to deepen your perspective so that you can take the next steps towards the future you want.

Website: https://www.skyemarinda.com
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Reclaiming your True Authentic Self

Lona states that “maybe you don’t even register that you need to make changes - to live your life authentically.”  In her own life, she realized in hindsight that many of the changes that would empower her life had been staring at her for years.  During her twenties, there were many nudges from the Universe for her to “wake up” around every corner, but, for the most part, she was tone-deaf to them.

Turning Points and New Directions.  A holdup at gunpoint in Costco Rica was the beginning – to cracking open some light, to look at her life differently.  Lona is here to share her personal journey and insights into reclaiming your true authentic self.

Her greatest passion lies in helping others recognize the Intelligence in their mind, body, and spirit, so they can apply that innate guidance throughout their lives and reach their own highest potential.

Website: http://www.drlonacook.com/

Gift: http://www.drlonacook.com/shop/awaken-bridging-the-gap-between-your-inner-and-outer-worldsnbsp-digital-e-booknbsp
Use HSW for code to receive the book free.

Website: http://moirasutton.com/

HSW Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Reiki Session:  http://moirasutton.com/long-distance-reiki-healing-session/

You can read the awesome article in the New York Times about the project here. 

And to check out the work of Inuit hip-hop artist RiverFlowz, whose music you heard in this episode, like his Facebook page and then search "RiverFlowz" on iTunes or Spotify. You're going to enjoy it. 

And finally, check out the Inuit Tattoo Revitalization Project's facebook page. 

Elena grew up in Kosovo in the aftermath of the war there, has since lived and worked in various conflict settings across the Middle East, and is currently based in Oxford, England on a Rhodes scholarship. Her research and photography explore the quiet moments in often misunderstood and sensationalized environments, with particular focus on womxn’s empowerment and bodily self-confidence. Raised by American Christian parents in a majority muslim country, she was questioning approaches to faith from a very early age. she now identifies as non-religious but committed to a concept of the Divine; 24, white, working class family, bisexual, cis-gendered. 

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