redfmpodcasts

Stress is a silent killer that is now rooted deep into our systems, and what makes it dangerous is that we are almost always unaware of it. Sometimes it’s the stress to achieve, or it’s the stress to retain or the stress of coping with a loss. No matter where we are in life, there’s no room for complacency anymore. There’s an old saying, ‘Jaisa ann, vaisa mann’ (As is the food, so is the thought), pointing to the fact that every morsel we eat has an effect on our mental and emotional well-being.

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When the pandemic shut the world down and forced people to stay indoors, sporting activities came to a grinding halt, there was one country in the world where cricketers and employees of the board gave themselves to the nation’s cause and because of corona warriors. Bhutan cricket also got an ICC award for Cricket for Good. Listen to their story in the next episode of Business called cricket- how they used the power of the game to help and heal

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In this episode of Shop Talk, Shantanu and Nikhil Mehra, founders of the fashion brand Shantanu & Nikhil, chat about reimagining masculinity in Indian fashion by bringing forth ideas of androgyny, military-chic, nationalism and nostalgia. The duo open up about strategies and the inspiration behind creating celebration menswear without making it ceremonial, while strengthening the brand through thoughtful association with Bollywood and sports celebrities. The episode also includes wearable lessons by Mumbai-based stylist Vinita Makhija—be it the obsession with black or the art of looking (and feeling) glamorous. 

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Let’s go back to where it all started, and figure out who you were before the world told you who you should be! Parenting is an art that not only shapes an individual but drives the entire culture ahead in society. This episode will give you parenting goals if you are a parent and, it will sow seeds of hope if you are a child with parents who just don’t get it! Hit the play button to look at parenting with the candor of spirituality.

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Mount Kailash - the peak that no mortal has climbed. The path that is dreaded by the best of climbers awaits to be walked upon. What is so special about Mount Kailash? Is it guarded by an alien technology. Why is the whole world obsessed with Mount Kailash. Purab narrates some of the most horrifying stories of people who have attempted to climb Mount Kailash. Secrets are waiting to be heard, are you ready? Listen to the full episodes of the India Classified Season 2 only on the Red FM Podcast network.

Credits
Host: Purab
Written by: Dhruv Lau, Ayaan Gaba
Sound Design: Anil Chauhan

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Swati challenges authorities and people across the globe to question her on the importance of Sex education. In this episode, she talks about the double standards of Indian Politicians who watch X-rated videos in parliament but have problem with the word sex in sex education. Listen to this episode to know more about what stops people from knowing about sex. Swati also shares the incident about the first time she heard about sex. Catch the episode Sex ki Paathshala only on the Red FM Podcast network.

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Popping up everywhere, from fancy juice bars to your neighbourhood park, wheatgrass juice is an old player in the world of natural health. It comes from the freshly sprouted leaves of the wheat plant that are usually harvested in 7–10 days, after sprouting. It is traditionally sown in India as khetri during Navratri as an offering to the Mother Goddess on the last day, symbolizing devotion and prosperity for the upcoming harvesting season. The juice extracted from wheatgrass is known to be liquid sunshine as it contains high levels of chlorophyll, a plant pigment that can transform energy from sunlight into food. Being structurally similar to haemoglobin, a protein that is responsible for carrying oxygen in our body, wheatgrass juice is also known as the green blood that can help in boosting energy levels. It is also an excellent source of many different vitamins and minerals. Listen to the Podcast 50 Desi Super Drinks with celebrity nutritionist Lovneet Batra and with one of our Top RJ's RJ Mandee on the RedFM India App

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Seema was not out of town, or India. She was sent to a place from where there is no return. No one returns from the dead. Investigation goes deeper and Police are getting close to the culprit. Full of twists and turns, this case comes to a sad conclusion at the end. Listen to the episode on Red FM Podcast Network. 

Voice Credits
Narration: Rj Praveen

Constable Satinder Singh: Manish Verma

Makhkhan Singh: Rj Rokcy

Kaidi 2: Dhruv Lau

Kaidi 3: Karan

Inspector 1: Mohammad Danish Arhaan

Inspector 2: Shubham Goswami

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Bael juice is a summer solace that can rescue us from the scorching sun. The cooling effect of this hard-shelled fruit is not just restricted to heat relief for the body but is believed to bring calmness to the mind. It’s known as Shiva’s (the hot-tempered deity) favourite fruit, so much so that worshipping Lord Shiva is fruitless without the leaves of the bael tree. The trifoliate shape of the bael leaf signifies the three components or ‘gunas’, namely the sattva, rajas and tamas. And the centre portion of the leaf is concentrated with the perfect balance of the three. For my naturopathy teacher, it was auspicious, purifying and the secret to his vitality and strength at age 98. Bael juice was our mandatory potion—the final cleanse post the four-hour-long healing treatment to create a no-toxin zone. Listen to the Podcast 50 Desi Super Drinks with celebrity nutritionist Lovneet Batra and with one of our Top RJ's RJ Mandee on the RedFM India App

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The world is in a state of mayhem and never has mankind faced such an onslaught. All of us are in a state of anxiety regarding COVID. With innumerable diets to protect ourselves ..there are a few covid prevention specific diets that can be your staple for the next few months to remain healthy and covid free. Ryan Fernando, India's renowned and No.1 Nutritionist has taken it upon himself and QUA to share the Pandemic Grocery List. This list is straight from Ryan's files that he is using to help all his clients and wishes for this grocery list far and wide to help India get back up on her feet. This list is available on his social media accounts and hear him share the method and measure of it in the Podcast Nutrition Secrets in the episode The Pandemic Grocery List. Stalk up and let's beat the virus together !!

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