releasing trauma

When Ann Hince was 19, she woke one morning to find her mother dead in her bathroom. 

Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions, but she went further and can now put her awareness inside her body and has changed the bone structure of her skull and grown half an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. 

Website: https://annhince.com/ 

Facebook: https://www.facebook.com/AnnHinceWisdom  

YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg  

Book on Amazon: A Pathway to Insight  

With this episode, I announce that the name of the podcast has officially changed to Our Spiritual Life (formerly Spirituality & Consciousness). The reason for the name change is that, having built a big base of information about spirituality and consciousness in my previous episodes, I will now feature guest interviews or conversations with the goal of lifting our spiritual life together. I and my guests will discuss how we - individually and collectively - can live more fulfilling, creative, and powerful lives through spiritual growth. We will also discuss big topics like awakening, Oneness, and how we can participate in the evolution of consciousness on Earth. This episode features an interview with Ann Hince, a spiritual teacher and author of the book A Pathway to Insight. Ann briefly tells her story - how she experienced trauma (in the death of her mother), which greatly affected her for a big portion of her life until she discovered the Emotional Freedom Technique (or tapping) which enabled her to fully release that trauma. Since then, she has used EFT to change personally, including becoming more fully aware and at peace, and even to change physical aspects, particularly spinal and postural alignment issues, that she had from birth. In our wide-ranging conversation, we talked about developing greater awareness, her different view of the law of attraction, awakening, and more.

Per Raymond Posch (host) - All 108 episodes of Our Spiritual Life remain accessible, but new episodes are not being added. All new episodes are being published under my New Ways of Being podcast. Learn about me and New Ways of Being at RaymondPosch.com. Listen to new episodes at www.NewWaysofBeing.world.

Our Spiritual Life was honored to be included in the FeedSpot 100 Best Spiritual Podcasts (blog.feedspot.com/spiritual_podcasts) in May 2023.
Please feel free to contact me at any time at ray@raymondposch.com.

How can you release trauma that may be debilitating your personal and professional life?

It's inevitable that you'll experience trauma during your life. But what if you could actually USE this trauma to your advantage?

Trauma affects people in different ways, but how can you know that it's even THERE? What if you're currently experiencing trauma that you're not even aware of?

Marina Yanay-Triner is here to help us understand how trauma may be affecting you on a subconscious level, how it is being stored in your body as well as how you can release this trauma once and for all!

Sound too good to be true? You'll just have to join us and find out!

Marina Yanay-Triner is a transformational coach who works with people who are disengaged with life, burnt out and checked out, to support them in experiencing more joy and aliveness in their lives. 

As a trauma-informed coach, Marina works with clients to go deep into the roots of behavioral patterns that hold them back from experiencing life to its fullest, looking at childhood-rooted beliefs, emotions, behavioral patterns, and the unconscious to create massive transformation. She uses body-based somatic approaches to support a connection back to the body, strengthen their connection with their instincts and intuition, and flourish!

Visit Marina's Website HERE!
https://marinayt.com/

Visit Marina's Instagram Page HERE!
https://www.instagram.com/marina.y.t/

Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book. 

Since the mid-1990s, Kathleen has been a certified aromatherapist and licensed esthetician. She was inspired to develop an all-natural method of stress reduction and mood enhancement based upon her personal experiences with sinus infections, migraine headaches, and a host of complications to medications prescribed to address these conditions. The debilitating side effects of medications almost robbed her of a productive life. This inspired her to create Awakening Spirit, Inc. which produces a line of products that offer an all-natural approach to improve disposition, relieve stress, increase self-confidence and create the conditions to enjoy life through the simple art of effective relaxation.

In 2001, she began training in Sound Therapy as a way to deepen the healing experience and provide the mind and body with frequencies that promote relaxation and health. This also helps her clients release traumas, improve physical and mental health and become better attuned with their core essence or true self.

In 2015, Kathleen published the National and International multi-award winning book “Dancing Souls: Merging Heaven and Earth – Book One: The Call.”  Book One is the first in a trilogy about the journey of an awakening spirit.

Kathleen is committed to serving the people and the Earth through the ascension process. She believes that spiritual growth is needed to become self-realized and is passionate about helping others towards the next step in their evolution. Walking through the steps of her own magnificent advancement, Kathleen is honored to support and love those on their spiritual journey.

https://www.kathleenmflanagan.com/
Want to De-Stress Your Life in 4 minutes? Click here

This week, we are welcoming Lauren Taus to the table! Lauren is a beautiful heart-centered clinical psychotherapist. She works with ketamine-assisted psychotherapy. Her wide range of experiences as a therapist, psychedelic practitioner, yoga teacher, and meditation guide provides her clients with a powerful healing experience. Lauren provided us with beautiful perspectives and teachings, such as "interrupting the default allows for a new mind." Listen for:

• Lauren’s journey with psychedelics and how she came into her work as a psychedelic-assisted psychotherapist
• Why life is psychedelic without psychedelics
• The limitations of traditional talk therapy
• What is ketamine and ketamine-assisted psychotherapy?
• How psychedelics allow for a new way of thinking and resetting generational beliefs that proceed our lifetime
• The dark side of ketamine: abuse, addiction, and k-holes
• How Lauren introduced her father into the world of psychedelics, who is also a medical doctor
• Lauren’s unique approach to working with her clients
• How trauma gets stored in our bodies and how psychedelic may help release it
• The common thread that connects psychedelics, therapy, yoga, and other healing modalities
• Lauren’s take on integration
• Detachment, healthy completions, and letting things go in a healthy way
• How to approach working with psychedelics with reverence

Mentioned in the episode:

• MAPS MDMA training in Israel
• MAPS Phase 3 trials with MDMA
• Trauma Institute
• Rick Doblin
• Adele Lafrance
• Carl Rogers

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DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

In this episode I sit and chat with poet, performer, and body worker Niema Lightseed. We get to talking about poetry, body work, and the way that humans are specifically designed for beauty, expression and creativity.

Niema’s website: https://www.radwellbeing.com/

Topics covered: Creativity, body work, mind/body/spirit, oracle energy, the power of live performance, poetry, the way that the english language is limited, colonization, the relationship between words and thoughts, Carl Jung, the intelligence in the gut and fascia, spider webs and interconnectivity, massage, courting the muse, Elizabeth Gilbert, Brene Brown, releasing trauma, how traumatized people seek to control others through fear and because of fear.

More about Adrianne Gunn - www.adriannegunn.com

Everyone experiences illness, trauma, accidents, and other issues that have an impact on how your body functions. Whether it is emotional or physical -- some issues get stuck in your body and may have a long-term negative impact on your ability to feel your best. Massage and Soft Tissue Therapist, Danielle Burr explains how the fascial system works and how a multitude of issues can be released by gently manipulating and massaging your tissues.