The Bill Hartman Podcast for The 16% - Season 13 - Number 8
This week’s topics:
- Carries and Center of Gravity
- Reverse Hyper vs. Back Extension
- The Value of Constraints
- Scapular Retraction and Depression
- Bench Press Compensation
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scapular retraction
Explore "scapular retraction" with insightful episodes like "The Bill Hartman Podcast for The 16% - Season 13 - Number 8" and "The Bill Hartman Podcast for The 16% - Season 12 - Number 7" from podcasts like ""billhartmanpt's podcast" and "billhartmanpt's podcast"" and more!
Episodes (2)
The Bill Hartman Podcast for The 16% - Season 12 - Number 7
This week’s topics:
- Prerequisite to McGill’s Big 3
- Shin splints/posterior tibial stress
- Scapular Retraction/Compression
- Anterior Expansion for Internal Rotation
- Excessive Hip IR?