seeking support

In this weeks episode, the theme revolves around the importance of living in the present moment for personal growth and happiness. Samantha & Danny emphasize that dwelling on past mistakes can hinder future opportunities and suggests practical steps to let go of the past, including acknowledging and accepting it, engaging in mindfulness practices, setting future goals, and seeking support from others. The impact of Obsessive-Compulsive Disorder (OCD) on living in the moment is discussed, highlighting how intrusive thoughts and compulsive behaviors can interfere with being present. The hosts share personal stories, such as worries about a loved one's health, and stresses the significance of embracing the present for enhanced well-being, deeper connections, increased mindfulness, improved focus, and appreciation of life's moments.

To cultivate a more present-focused mindset, the host suggests various practices, including regular mindfulness meditation, engaging in joyful and concentrated activities, limiting screen time, embracing nature, practicing gratitude, and fostering meaningful connections. The episode concludes with a powerful reminder to ask oneself, "What's the worst that's gonna happen?" encouraging a shift in perspective and a focus on the opportunities for positive change and growth in the present moment.

Find The Joneses on Facebook and Instagram at @SpiritualJoneses

FB Discussion Group: www.facebook.com/groups/2771270119654105/

Buy show merchandise www.redbubble.com/people/SpiritualJones

Theme song "Real God", written by Adam Goodale, performed by A Dam Good Ale Band. www.facebook.com/agoodalegoodband

Cover art by Danny Jones, www.djonesartcollection.com

Find Samantha at www.SamanthaJonesPsychicMedium.com
@Beyondthebridge11 for Tiktok and Facebook

Samantha’s Etsy Page... https://beyondthebridge11.etsy.com/

Dannys Photography Etsy... https://djonesphotography71.etsy.com

Dannys Art Etsy... https://djonesartcollection.etsy.com

Carla shares her insights on the journey she and her clients have undergone, discussing the shifts and new perspectives that have occurred. She reflects on her decision to go full time with her business, manifesting her dreams, and her experiences throughout the year.

Furthermore, she discusses the need to confront and accept the reality of failure, encouraging you to see every challenge as a stepping stone to the next level. Carla draws examples from her personal life to elaborate on how her mindset has evolved and gives a brief overview about her plans for 2024, urging you to live life with gratitude and curiosity.

Take the Free Money Archetype Quiz
Download the Money Archetype Blueprint
Join the monthly Matrix Membership
Apply for Private Mentorship

This episode is a beautiful conversation between Carla and of her dear clients about her extraordinary journey to 14k months within 6 months. Audrey Fitzgerald is a successful self-publisher and investor. Audrey shares her journey from being a yoga teacher and health coach to self-publishing a successful book for seniors and achieving her dream of earning passive income.

The pair discuss the importance of shifting money beliefs, the power of coaching, delegating, and the impact of quantum energetics towards achieving financial success. Tune in to hear Audrey's inspiring story and practical tips on creating wealth through passion and purpose.

Buy Her Books:

• Quick and Simple Chair Yoga for Seniors Over 60
• Quick and Simple Chair Exercises for Seniors

Take the Free Money Archetype Quiz
Download the Money Archetype Blueprint
Join the monthly Matrix Membership
Apply for Private Mentorship

Want to listen to more episodes? Visit **https://www.monologuesbyhasi.com/** or subscribe on your favourite podcast app.

To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode email me at hasi@monologuesbyhasi.com or reach me on twitter @realHasinthaA.

My intro and outro music are courtesy of Max Maikon and the Youtube Audio Library. Full credits are as follows:

Track: Equilibrium — Max Maikon [Audio Library Release]

Music provided by Audio Library Plus

*Watch:**https://youtu.be/v2G8waOzPQA***

*Free Download / Stream:**https://alplus.io/equilibrium***

In this episode of Money Mindset Hub podcast, Carla has a conversation with renowned entrepreneur Susan Dean. Susan shares her journey from being a youth worker to becoming a successful coach, businesswoman, and the owner of Dean Publishing.

She attributes a significant part of her success to overcoming personal money blocks, and shares how writing a book helped establish her brand and career. With Dean Publishing, Susan is able to empower other aspiring authors to launch their own books and enhance their brands.

The episode is filled with insights into the process of publishing, branding, overcoming self-sabotage, and even creating generational wealth. If you are interested in beginning your own publishing journey, be sure to check out her links below:

• Free book structure download: www.deanpublishing.com/Sreview
• Author retreat: www.deanpublishing.com/retreat

Connect with Susan:

• Website: www.deanpublishing.com
• Instagram: www.instagram.com/deanpublishing/  or www.instagram.com/susandeanofficial/
• Facebook: https://www.facebook.com/deanpublishing  or  https://www.facebook.com/coachsusandean/
• YouTube: https://www.youtube.com/@deanpublishing 
• TikTok: https://www.tiktok.com/@deanpublishing 
• LinkedIn: https://www.linkedin.com/in/susandeanofficial/

Take the Free Money Archetype Quiz
Download the Money Archetype Blueprint
Join the monthly Matrix Membership
Apply for Private Mentorship

In this episode of the podcast, Carla delves into the prevalent issue of imposter syndrome. Carla discusses how this challenge can emerge at any stage of your entrepreneurial journey, especially when you're striving to step into your higher self.

She emphasizes that it's essential to recognize that you're not alone in feeling this way and provides practical tips for overcoming imposter syndrome. Carla encourages challenging negative thoughts, seeking support from those who've been through similar experiences, visualizing success, and celebrating your achievements.

Ultimately, she reminds us that imposter syndrome is a part of growth, and success is an internal journey. It's a motivating and insightful episode for female entrepreneurs.

Take the Free Money Archetype Quiz
Download the Money Archetype Blueprint
Join the monthly Matrix Membership
Apply for Private Mentorship

This week’s show explores how you can maintain your independence as you age. We must challenge the notion that aging means declining health and dissatisfaction, and explore how to create a thriving life of vitality and connection. Discover why it is so important to take control and create a vision of your ideal future! 

We’ll take a look at what it means to be the CEO of your own healthcare by building a good medical team. We also assess the three aspects of stress: physical, emotional, and environmental, and how they influence our physical, mental and emotional wellbeing. By creating the best possible health environment, we can reduce reliance on the medical care system, and by taking action now to make changes, we can lay the groundwork for lasting vitality. 

[00:01:46] How health impacts independence and happiness.

[00:05:06] Independence, retirement, avoiding reliance on doctors and pharmaceuticals

[00:06:31] Corporate interests obstruct health; prioritize education. 

[00:07:25] Disengage for meaningful change; support global community. 

[00:09:14] The real risk of losing your independence as you age.

[00:12:27] Create a healthy environment for better health.

[00:15:00] Focus on quality food, exercise, and movement.

[00:16:51] Don't resign yourself to fewer opportunities as you age

[00:20:29] The benefits of happiness and avoiding toxic positivity.

[00:23:49] Engage in community, find meaning, achieve goals.

[00:29:00] Limit stress, cultivate positive relationships, practice gratitude.

[00:32:33] Let your why inspire you.

[00:33:48] Be committed to creating a future you will love..

Other episodes mentioned in this show: 

• Top 5 Health Swaps for lasting Vitality
• Foundations of Health 
• Designing your Retirement with Eric Asbeck  
• The Power to Heal with Food with Cheryl Major
• The Power of Exercise, with Dr. Zynul Khan 
• Creating a Healthier Home with Dr. Aly Cohen
• Beat Burnout: Completing the Stress Cycle  with Amelia Nagoski
• The Power of Naturopathic Medicine, with Dr. Sam Larkin ND   

Leave a comment at happifiedlife.com, or join the conversation in the Live with Less Stress facebook group. 

Join us this week as we dive deeper into the often silent struggles faced by new mothers: postpartum anxiety and depression. We discuss the signs and symptoms to watch out for and the importance of seeking support during this vulnerable period. Through our Instagram poll, we asked fellow moms to share their personal experiences with their postpartum journey. We received an overwhelming response, like the initial struggles to the differences that should be made for all mothers during the postpartum period. We also share a big announcement that you guys will love! You don't want to miss it. 

Thanks for listening! We will see you next Wednesday!
@forthemomspod

On this episode, we discuss a topic that is both important and relevant - why women in abusive or difficult situations need to be empowered even when not able to leave. We acknowledge that leaving an abusive or difficult situation is not always an option and discuss some of the factors that make a woman stay. Our mission is to raise awareness, provide resources, and offer support to those who may be struggling.

Key points:

Why leaving an abusive or difficult situation may not always be possible

Some Statistics on domestic violence and the prevalence of abusive situations

Why Messy Can’t Stop Her is focusing on empowering women who are in abusive or difficult situations that they can't leave

References in this episode
Most Common, Least Believed: Emotional Abuse, Signs, Impact and How to Help
A Letter to My Darling Husband

Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Unstruggle with us on social media!

Facebook

https://www.facebook.com/unstrugglingtogether

|

Twitter

https://twitter.com/UnStrugglingNow

|

Instagram

https://www.instagram.com/unstrugglingnow/

The host, Femi the Divine, shares her experiences around loneliness, isolation, and letting go of things that no longer serve you like toxic relationships, and friendships. She also talks about how to cope with being outside of your comfort zone as well as how to go within and be laser focused while on your healing journey.

Topics Discussed - elevation, isolation, friendships, toxic relationships, personal development, rest, relaxation, reflection, navigating the journey, break ups, sadness, seeking support, leaving your comfort zone, etc.

Contact info - Femi the Divine

IG -  @divinehealingpodcast or @femithedivine
Web - www.thedivinehealingpodcast.com
Email - femithedivine@gmail.com

Please follow, share, and leave us a rating if you enjoyed the show! Thanks for listening.

Contact info - Femi the Divine

IG @divinehealingpodcast

www.thedivinehealingpodcast.com

femithedivine@gmail.com