Explore " self management" with insightful episodes like "92. The Airbnb Extraordinaire - Self Managing 5 STRs with Connor Cushman", "#55 – Stress Management Tips to Prevent Breakdowns, Burnouts, and Collapses", "Ep 243 Who Owns What, Who Decides What", "Managing Expectations" and "0035 - Blame game, conflict management and the fundamental attribution error" from podcasts like ""The Finance Diaries", "Climb Your Mountain", "RevolutionZ", "Nourish your Wellbeing with Becci" and "The Unlearning Playground"" and more!
I thought self-managing 2 STRs was tough. I couldn't even imagine 3....yet Connor Cushman self manages FIVE short term rentals.
Today we talk buying, scaling, and management tools with Connor. Yet another investor who defies the "impossible"
Find him on socials @CushmanHomes
As always, you can find more here on Instagram @thefinancediaries and on TikTok @thefinancediaries
I totally wish that instead of trigonometry and other worthless stuff, my high school had offered classes like self leadership, emotional regulation, and especially ... stress management.
As a coach, I see a lot of stress. And here's the truth: most people feel helpless against it.
We experience too much too fast.
We have a lot of traumas (big and little T) that keep us disconnected from our bodies.
Because of that disconnect, we often don't even recognize stress until it's screwing up our health, relationships, jobs, and enjoyment of life.
Enough, I say!
This podcast episode is the stress class I wish I'd had in high school. We'll learn:
Resources Mentioned:
As mentioned last episode the platform I use for RevolutionZ has installed an AI facility. It "listens" to the podcast, proposes titles, generates a description, and does some sound balancing, i think. The titles are not crazy, but I ignore them. It also generates a transcription. I suspect before long such facilities will generate translations as well...
This episode is about ownership relations and workplace decision making both in capitalism and, more so, as proposed for a post capitalist economy called participatory economics, and also about a way to think through conceiving and assessing any kind of social vision. It includes material from the book No Bosses, published two years ago, and also current comments on that material generated when I recorded this episode.
The AI generated the following description, included below.. Sadly, it is good enough so I can imagine many podcast creators using this facility either for a draft to edit or for a final copy.
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Bold claim, you say? Here it is - the traditional capitalist concept of ownership is fundamentally flawed and needs a radical overhaul. This provocative episode dives into the hot debate on the capitalist ownership of productive assets, from resources and tools to entire workplaces. We examine the stark difference between personal ownership and the immense power that comes with owning these productive assets. We discuss how we can create a just economy where workers are rewarded fairly for their work and those unable to work still get a fair share, with a portion allocated for collective needs like healthcare and public infrastructure.
How do we foster collective self-management in our institutions and make everyone an integral part of the decision-making process? This episode pulls no punches in exploring this complex subject. From understanding how individual decisions can impact others to the necessity of involving everyone in the decisions that affect them, we discuss it all. We delve into the challenges of making temporary assumptions in economic visions and how this leap of faith can transform our workplaces into more egalitarian spaces.
Finally, we venture into the realm of workplace decision-making under the banner of collective self-management. We discuss how to tackle variations within the workforce and manage decisions that have wider implications. The process of generating and assessing proposals for new institutions comes under scrutiny and we share insights on how people might choose their workplaces based on their preferences for decision-making procedures. This episode will challenge your preconceived notions about capitalism and inspire you to imagine a more equitable, self-managed future.
We round off the episode with a deep dive into collective decision-making and how we can create an environment where every worker and consumer is prepared to make important decisions. We explore the issues of class relations and class rule, how decisions can be made effectively within teams, and how different decision-making procedures can be chosen to best approximate self-management. Don't miss out on this thought-provoking episode that aims to challenge the status quo and propose better solutions for the future. Tune in and join us in our journey towards a more equitable economy and society.
How much pressure do you put on yourself everyday? Are you expecting too much of yourself? What impact is this having on your wellbeing? Perhaps it is all becoming a bit too much and you need support. In this episode, Becci explores some of the challenges in managing our own expectations, her experience and top tips to avoid burnout and how to truly nurture your wellbeing. Enjoy x
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
If you'd like to connect with Becci, here is all you need to know:
Email: becci@bbholistictherapy.com
Instagram: @bbholistictherapy
Facebook: @bbholistictherapy
Website: www.bbholistictherapy.com
Most people wish to become better at handling and resolving conflicts, but out of the dozen or so things that get in the way, one of the main blockers is the fundamental attribution error.
It sounds like a bit of a mouthful, but it is actually one of the easiest cognitive biases to understand. Of course the precursor being that you actually want to understand better rather than seek validation for what you think is already right.
In this episode of The Unlearning Playground Podcast, I delve into this topic in an easy-to-understand and simple manner. I talk about what this cognitive bias really is, how to spot it in your everyday life and I also suggest 3 ways to help overcome it in situations where we most need to.
I think, once you get to seeing things from the perspective I try to build in this video, you would be well on your way to managing conflicts in a much more responsible and mature manner. This should enable you to be better at people skills which, as any adult in the room would tell you, is eventually what most of life is about.
I'll see you in the playground.
Hope you bring an open mind and an honest heart.
Until next time.
Peace out.
Follow my youtube channel here - https://www.youtube.com/c/TheUnlearningPlayground
The suggested episode at the end of this episode (The one about the regression to the mean & how it is important to improve your people skills.) - https://chetannarang.org/improving-people-skills-using-regression-to-mean/
Here is a brief outline of the episode:
=== Outline ===
(00:00) - Intro
(00:22) - The fundamental attribution error
(01:17) - An everyday life example
(01:47) - The importance of understanding this
(02:19) - Advice 1
(02:55) - Advice 2
(03:31) - Advice 3
(04:02) - Recap
--------------
Check out all of my work on my website -
https://chetannarang.org/
For one-on-one personal sessions for life coaching, counselling & philosophical mentorship with me -
https://chetannarang.org/nondual-philosophical-counselling-mentorship/
Subscribe to my channel here - https://www.youtube.com/c/TheUnlearningPlayground
Connect with me, Chetan Narang, on Instagram here -
https://www.instagram.com/nrng.chetan/
Checkout The Unlearning Playground podcast here -
https://chetannarang.org/the-unlearning-playground-by-chetan-narang/
--------------
Credits for the beautiful soundtracks:
Music from Uppbeat (free for Creators!): https://uppbeat.io/t/augustine/another-life
License code: A4IITIDDH56OQH7H
Episode 230 of RevolutionZ is in the Rumination series and describes some differences about division of labor, remuneration, allocation, and how best to describe their shared vision among advocates of participatory society and particularly participatory economics, of which I am one. It also talks about how best to deal with differences in general and in this case.
Support the show
The book i love on EQ and leadership
the Budweiser commercial i referenced
Budweiser Superbowl Commercial
Join Developing Leaders mailing list here and receive a free course in leadership development
you can join our LinkedIn mentoring leaders group here
I invite you to join my mailing list at Developing Leaders Inc, where you will not only receive a free copy of my ebook on delegation but you will also get a free leadership course.
Finally we are creating a community of leaders eager to learn and grow. To join us click this link and join us at Mentoring Leaders
Episode 212 of RevolutionZ offers 20 Theses on Liberation, a set of observations/claims meant to provide a draft basis to be considered, debated, and refined, as a potential start toward a shared perspective on attaining a better society.
Support the showEpisode 208 of RevolutionZ is me interviewing me - thus the tile, Hounding Myself. As interviewer I can be a bit more aggressive with myself than other interviewers tend to be. It may not be everyone's delight, but I had assembled some questions I would like to be asked and I decided, well, okay, why not ask myself. Some of it is familiar ground for regular listeners, some not. And I have to apologize. Hours ago, when I was editing it, I discovered that somehow there appears an intermittent periodic low level noise, not unlike some weird kind of drum. I don't know what the hell it was but I decided not to scrub the whole thing. Hopefully it won't be overly distracting. Me and Me are rather loud. Also, this episode one is long, almost two hours. You put me together with me and I guess that's what you get.
Support the show
In today’s episode we’ll be doing a quick crash course on emotional studies. We have some books that we recommend you start with to gain a solid understanding of feelings and emotions. Sans-neurochemistry today, which is also an important component but start with these.
In this episode we briefly discuss the following:
Emotional Awareness - Universal Human - Gary Zukav
Emotional Granularity - Atlas of the Heart - Brené Brown
Emotional Intelligence - Emotional Intelligence 2.0 - Travis Bradberry and Jean Greaves,
Emotional Agility - Emotional Agility - Susan David
Theory of Constructed Emotion - How Emotions are Made - Lisa Feldman Barrett
Detachment and Awareness - The Untethered Soul - Michael A. Singer
Redefine Your Life - The Code of the Extraordinary Mind - Vischen Lakhiani
We hope that this episode will give you some insights that you can use. Please check out whichever of these books seems to be the most helpful to you where you’re at now.
Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com
What’s one small shift you’d like to make in your life?
Have a fantastic weekend!
Episode 200 of the podcast titled RevolutionZ answers questions about how participatory economics emerged, its history, and what prospects it has in coming years.
Support the show
Did you know that we can listen to something once and then when we listen to it again the second time we hear something completely different?
I am saying this because although I have spoken about several topics multiple times, I am in complete “awe” when I discover more about anything.
For example, in this episode, my gal Salome Valdez and I chat about choices that we’ve made and we question whether or not we’ve made those choices for ourselves or because other people want us to make those choices. There is so much awareness in this chat.
Have you ever wondered about that? Interesting right?
Listen up and see how you can relate to this topic. (This episode is PART 2 of 2)
IN THIS EPISODE, I TALK ABOUT:
What choices have you made that are completely yours?
What outcomes are you afraid of when you're not choosing your own reality?
How can you find you own reality?
Does timing have to do with your true choice awareness?
If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!
✅ RESOURCES:
Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community
✅ LET’S CONNECT:
Did you know that we can listen to something once and then when we listen to it again the second time we hear something completely different?
I am saying this because although I have spoken about several topics multiple times, I am in complete “awe” when I discover more about anything.
For example, in this episode, my gal Salome Valdez and I chat about choices that we’ve made and we question whether or not we’ve made those choices for ourselves or because other people want us to make those choices. There is so much awareness in this chat.
Have you ever wondered about that? Interesting right?
Listen up and see how you can relate to this topic. (This episode is PART 1 of 2)
IN THIS EPISODE, I TALK ABOUT:
What choices have you made that are completely yours?
What outcomes are you afraid of when you're not choosing your own reality?
How can you find you own reality?
Does timing have to do with your true choice awareness?
If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!
✅ RESOURCES:
Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community
✅ LET’S CONNECT:
Woah! 2 Chicks and a Mic is back and as always we talk about our life experiences and ask questions about the possibilities.
In this chat we chose to explore the question of “What if your wrongness was your strongest”.... I know, I know it seems pretty confusing, but as always we have a back up story for you.
For example, I’ve always been different from everyone else since I was a kid. I had the ability to feel other people’s energy. I recently just talked about it with a friend of mine. I kinda even wanted to get rid of my ability… but my friend brought up a good point….
What if my ability can make me more money? Ooooo that was good to hear…
IN THIS EPISODE, I TALK ABOUT:
What if your special ability can make you more money?
What has been your reality since you were a kid that it’s no longer yours?
What are the stories that you bought from everyone else?
If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!
✅ RESOURCES:
Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community
✅ LET’S CONNECT:
In today’s episode we’re discussing Motivation and Discipline. More specifically the role of each and how to make better use of them to create results.
Questions asked in this episode include:
How can I get back to feeling motivated?
How can I be more disciplined?
What is the role of motivation?
What is the role of discipline?
Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com
We hope that this episode will help you to better understand how to utilize Motivation and Discipline. When is the right time for either one and how they relate.
What’s one small shift you’d like to make in your life?
Have a fantastic weekend!
Episode 188 of RevolutionZ discusses income in a post capitalist economy called participatory economics or, if you prefer, participatory socialism.
Support the showIn today’s episode we’re discussing how to get good at anything! More specifically the process and a few things to be aware of in order to maximize your efforts.
Areas discussed in this episode include:
Humans are Adaptation Machines
Neuroplasticity
The benefits of quality practice.
Showing up when challenged and when there is an opportunity to perform.
Feeling good when executing and being good at it.
Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com
We hope that this episode will help you to better understand the process of getting good at anything. It’s not magic, it’s intentional, specific, work, and you’re capable of doing it.
Next episode we’ll be talking about Motivation and Discipline!
What’s one small shift you’d like to make in your life?
Have a fantastic weekend!
Episode 171 of RevolutionZ presents a short draft chapter on the Logic of Transition and then addresses issues of writing and group formation and preparation as well.
Support the showEpisode 169 of RevolutionZ is the third in the Transition Sequence. It addresses the where to of Transition...
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For any inquiries, please email us at hello@podcastworld.io