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    #sexuality

    Explore " #sexuality" with insightful episodes like "Improving Heart Health In Women", "Natural Ways to Boost Your Sex Drive at Any Age", "Real Talk About Abortion Access, Support, & Need For Women's Health", "Ep. 112: Exploring Your Sexual Fantasies" and "Demystifying Perimenopausal Weight Gain & Fatigue" from podcasts like ""Power & Pleasure : All Things Women's Health Uncensored", "Power & Pleasure : All Things Women's Health Uncensored", "Power & Pleasure : All Things Women's Health Uncensored", "Dr. Sex Fairy" and "Power & Pleasure : All Things Women's Health Uncensored"" and more!

    Episodes (35)

    Improving Heart Health In Women

    Improving Heart Health In Women

    Did you know heart disease is the #1 killer for the last 3 decades!!! Generally speaking women post menopause have been at greater risk, but more recently younger women have been experiencing higher rates of heart disease. If you are not concerned about heart disease still listen in on this episode. Improving your heart health also improves your skin, hair, and orgasms!

    In this episode I discuss;

    -General factors which can cause heart disease

    -Plus reproductive specific factors that can impact heart disease

    -Natural preventative practices to reduce heart disease

    -Annual testing to complete for prevention 

    Find Kim at;

    www.sacredwombcycles.com

    IG; @kimbilyk_

    Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection

    Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea

    Join newsletter here; https://bit.ly/sacredwombnewsletter

    Natural Ways to Boost Your Sex Drive at Any Age

    Natural Ways to Boost Your Sex Drive at Any Age

    This short episode is juicy and provides get information on ways to boost your libido and spice up your sex life. Your hormones definitely have an impact on your sex drive but so does healing and building a relationship with you own body.  All of this is covered. Tune in. 

    Find Kim at;

    www.sacredwombcycles.com

    IG; @kimbilyk_

    Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection

    Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea

    Join newsletter here; https://bit.ly/sacredwombnewsletter

    Real Talk About Abortion Access, Support, & Need For Women's Health

    Real Talk About Abortion Access, Support, & Need For Women's Health

    If you’ve tuned in to this podcast before, you know, we keep it real here. This episode is definitely real, raw, and very informative around the topic of abortion. There’s still so much shame, guilt and taboo around this topic, but let’s face it this is real healthcare for women. Healthcare that women need!

    Guest Vienna Farlow, whom is a Holistic Reproductive Health Practitioner,  owner of The Cuntsultant, fertility awareness educator, and advocate for reproductive justice, LGBTQ+ inclusion,  and abortion access shares a ton of valuable information and resources around abortion care.

    Some of the highlights discussed in this episode include;

    -What the abortion laws look like state to state in the USA

    -What are the various types of abortion access; surgical, the pill, herbal abortion

    -How to get support around abortion from making the decision to healing post abortion

    Remember abortion is still legal in the USA. Access varies state to state but it is still legal

    Here are some of the resources discussed:

    .https://www.howtouseabortionpill.org/online-courses/selfmanagedabortion/

    https://www.plancpills.org/

    https://www.reprolegalhelpline.org/

    https://www.abortionfinder.org/

    https://www.ineedana.com/

    https://reproductiverights.org/

    Find guest Vienna Farlow at:

    Website: www.thecuntsultant.com

    Instagram: @thecvntsultant

    Connect with host Kim Bilyk at:

    www.sacredwombcycles.com

    IG; @kimbilyk_

    Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection

    Join newsletter here; https://bit.ly/sacredwombnewsletter

    Ep. 112: Exploring Your Sexual Fantasies

    Ep. 112: Exploring Your Sexual Fantasies

    Sexual fantasies are something many people don't even discuss with their own partner. Why is there so much embarrassment around sex especially when it comes to fantasies? Are  sexual fantasies normal? Can they hurt your relationship? How many people actually have sexual fantasies? Tune in to find out.

    This episode of the Dr. Sex Fairy Podcast is part of our 6 Minutes on Sex series. Get the info you need, and get on with having hot sex.

    To schedule a virtual or in-office consultation with Dr. Bawa: https://www.bawamedical.com/contact/

    To learn more about Dr. Sex Fairy supplements:
    https://shop.bawamedical.com/collections/supplements

    To watch Dr. Sex Fairy in video format: https://www.youtube.com/@drsexfairy

    To learn more about sexual wellness: https://www.bawamedical.com/sexual-health/

    TikTok: https://www.tiktok.com/@drsexfairy

    Instagram: https://www.instagram.com/therealdrsexfairy/

    Facebook: https://www.facebook.com/doctorsexfairy



    Demystifying Perimenopausal Weight Gain & Fatigue

    Demystifying Perimenopausal Weight Gain & Fatigue

    Are you in your late 30s or beyond and struggling with chronic fatigue or weight gain? If so, this may be due to a change in your hormones as you reach perimenopause. Yes your hormones are changing, but it does not mean you have to feel like crap all the time or frustrated about your weight.

    In this weeks episode guest Dr. Sarah Doyle, a Doctor of Physical Therapy, Certified Functional Medicine Practitioner, Diplomate with the American Clinical Board of Nutrition, and author of the 7x Method dives deep into how specific hormones impact your health during perimenopause. She also shares how to feel healthier and more energized through diet and lifestyle changes. 

    This episode is full of tons of great information including;

    -Thyroid health; its impact on energy and weight and signs your thyroid may not be functioning fully

    -How cortisol impacts your health and weight loss

    -Importance of adrenal health for weight and stress management and how to prevent adrenal fatigue

    -Foods to support your hormones, metabolic health, and weight loss journey

    -Effects of alcohol on hormone health

    You can find Dr. Sarah Doyle at;

    http://www.drsarahdoyle.com

    www.healwellmiamibeach.com

    IG @7xmethod

    Find Kim at;

    www.sacredwombcycles.com

    IG; @kimbilyk_

    Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection

    Join newsletter here; https://bit.ly/sacredwombnewsletter

     

    Ep. 105: Single & Dating Like Cats

    Ep. 105: Single & Dating Like Cats

    On this episode we are going to discuss some alarming facts from the January 2023 Singles in America Survey about singles of all ages, especially Gen Z. Here are a few:

    · 117.6 million Americans or 46% of those aged 18 and over are single according to the U.S. Census Bureau.

    · A quarter of Americans, including 35% of Gen Z and 30% of Boomers, say “I am not looking for a relationship”

    · Eight in 10 Americans believe that finding the right partner is harder than finding the right job

    · Six in 10 singles say that “dating is becoming an unaffordable luxury”

    While we don’t need a relationship to feel complete, human beings aren’t meant to be alone. 

    Joining me to discuss this major shift in perspective is Sebas Penaranda, host of the podcast The Sebas Perspective. Tune in to hear what I say about a sex robot that looks like Tom Brady!

    This is a great conversation that you cannot miss. 


    To schedule a virtual or in-office consultation with Dr. Bawa: https://www.bawamedical.com/contact/

    To learn more about Dr. Sex Fairy supplements:
    https://shop.bawamedical.com/collections/supplements

    To watch Dr. Sex Fairy in video format: https://www.youtube.com/@drsexfairy

    To learn more about sexual wellness: https://www.bawamedical.com/sexual-health/

    TikTok: https://www.tiktok.com/@drsexfairy

    Instagram: https://www.instagram.com/therealdrsexfairy/

    Facebook: https://www.facebook.com/doctorsexfairy



    60: ‘Trans’ and gender confusion: what to say to teens when we’re often more confused than they are. An interview with expert psychotherapist Stella O'Malley.

    60: ‘Trans’ and gender confusion: what to say to teens when we’re often more confused than they are. An interview with expert psychotherapist Stella O'Malley.

    The words non-binary, queer, trans, are regularly used in social media and the news nowadays. Many teens are far more educated on their significance than us parents; in fact many of us would be completely unprepared over how to support a child that announces they're trans. 

    In some countries, and communities, anything that veers from heterosexual is still punished. In many first world countries there has been a large shift towards acceptance and understanding of people who don't fit into societal norms. 

    School environments are being adapted to provide accommodations. For some, this seems like an obvious progression, and rooted in kindness and care. For others this can feel very challenging, even offensive if it impinges on other rights. 

    Even if our own children aren't affected, they are living in a world were things have changed dramatically from when we were teenagers, so I decided we'd all benefit from listening to someone with extensive experience, and refreshing perspectives on gender. 

    Stella O'Malley's a psychotherapist, writer, public speaker and parent, with many years’ experience working as a mental health professional. She's also the founder of Genspect, an international alliance of professionals, trans people, de-transitioners, parent groups and others who seek high-quality care for gender-related distress.

    Her podcast is called Gender: A Wider Lens, and her co-authored book is called When Kids Say They're Trans. 

    You can find out more about her at our website www.teenagersuntangled.com

    Thanks for listening. Please hit the follow button if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Our website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com

    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

    Support the show

    Thanks for listening. Please hit the follow button if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Our website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com

    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

    Sex Series: A ‘Not So Black and White’ Conversation About Consent with Lisa Chatham Part 2

    Sex Series: A ‘Not So Black and White’ Conversation About Consent with Lisa Chatham Part 2

    WE'RE BACK!! Thank you for your patience, understanding, and support. On this weeks episode we've got the second part to our interview with the legendary Lisa Chatham. We cover a lot of ground from consent with partners and owning our wanting, speaking boundaries, polyamory and consenting non-monogamy, what it means to be a hell yes, and much more. The conversation of consent is one we could have indefinitely, and we grappled with such ideas, as not being damaged goods as a survivor of sexual assault and what it might mean to have a somatic practice in order to get back into our bodies after long moments of dissociation. We are all worthy of excellent sexual experiences so press play and enjoy!

    https://www.downwithmydemons.com/

    To connect with Lisa Chatham:
    http://www.lisachathampsychotherapy.com

    To connect with Chloe:
    Email: chloe@downwithmydemons.com

    Resources Mentioned:
    https://www.5rhythms.com/
    https://www.thecrimson.com/article/2022/4/21/proposed-changes-harassment-policies/
    https://journals.sagepub.com/doi/abs/10.1177/1363460720961303
    https://sadeclasses.org/speaker/julie-fennell-slutphd

    Books:
    The Ethical Slut by Dossie Easton and Janet Hardy
    https://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664

    Please Scream Quietly: A Story of Kink by Julie Fennell
    https://www.hpb.com/please-scream-quietly-a-story-of-kink/P-47814652-NEW.html

    The Art of Receiving and Giving: The Wheel of Consent by Betty Martin with Robyn Dalzen
    https://wheelofconsentbook.com/

    Respect: Everything a Guy Needs to Know about Sex, Love, and Consent by Inti Chavez Perez
    https://www.goodreads.com/book/show/43669272-respect

    Pussy: A Reclamation by Regena Thomashauer
    https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248

    Support the show

    Boy Slut

    Boy Slut

    Dr. Tammy talks with bisexual writer Zachary Zane about the complexity of male sexuality, shame and his new book Boyslut: Memoir and Manifesto.

    DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

    OUR GUEST
    Zachary Zane is a Brooklyn-based columnist, author, and sex expert whose work focuses on sexuality, lifestyle, and culture. Through Zachary’s lens of bisexuality and self-described sluttiness, Boy Slut breaks down exactly how sexual shame negatively impacts our lives, and how we can unlearn the harmful, entrenched messages that society imparts to us. 

     Zachary is the founder of the Boyslut Zine, which publishes real sex stories from kinksters worldwide. He is also the writer of “Sexplain It,” the weekly sex and relationship advice column at Men’s Health.

    DATE NIGHT CARD DECK
    Check out Dr. Tammy's new Date Night Card Deck that includes 52 conversation starters to help spark passion & grow romantic intimacy in both new and long-term relationships!

    INTERESTED IN BECOMING A CERTIFIED AS A SEX THERAPIST?
    Visit ISTI - Integrative Sex Therapy InstituteIf you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT).​ AASECT and CSCT renewal and re-certification classes are also offered.
     
    THE TROUBLE WITH SEX
    RESOURCES, REFERENCES & INFO

    CHECK OUT DR. T'S BOOK -
    OPEN MONOGAMY!

    · To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

    · Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy

    Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

    Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

    How To Unleash Your Inner Domme

    How To Unleash Your Inner Domme

    Ready to dominate the bedroom? Tune in to the latest episode as your host, erotica author Lara, invites you into the captivating world of BDSM. Joined by professional dominatrix Vea Vesper, they pull back the curtain on setting up a session, channeling your dominant side, and ensuring safety in every encounter.
    Explore why crafting a persona can help you step into the shoes of the person you've always wanted to be. This episode is more than a conversation; it's an empowering journey into self-discovery, balancing power with care, and unlocking new levels of pleasure. So, get comfortable, press play, and prepare to unleash your inner Domme.

    Check out Vea Vesper's work here. 

    38: Early relationships and sex: the issues and rules to talk through with your teen.

    38: Early relationships and sex: the issues and rules to talk through with your teen.

    Most first world countries agree that the age of consent is around sixteen, but teenagers don't suddenly awake to their sexuality on their sixteenth birthday. Sexual feelings and interest can start much younger, well before they’re able to understand the implications. One mother has asked us to talk about the issue, because she's struggling to find useful content.  

    Knowing the law helps guide us as parents, but it doesn't exactly stop teens from vaping and drinking if they want to, so we have to be prepared to consider how to deal with underage interest in sex too.

    Gone are the days when most people held back until marriage, and with the advent of free internet porn and social media there's a chance that our teens may know more about sex than we do. 

    So what should we be saying to them, how do we keep them safe, and how can we help them to know when they're ready for that next adventure in life? 

    THE BLOG POST WITH KEY POINTS:
    https://www.teenagersuntangled.com/blog/it-might-be-illegal-but-when-did-that-ever-stop-a-teenager/

    HELPFUL WEBSITES:
    https://www.culturereframed.org/

    RESEARCH SOURCES:
    https://www.mindbodygreen.com/articles/when-is-person-ready-start-having-sex
    https://www.eurekalert.org/news-releases/720822
    https://oxfordshirescb.proceduresonline.com/p_underage_sexual_act.html
    www.unchainedatlast.org
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5546176/
    https://www.npr.org/2023/01/08/1147737247/teen-pregnancy-rates-have-declined-significantly
    https://courses.lumenlearning.com/adolescent/chapter/sexual-development/
    https://www.huffingtonpost.co.uk/amp/entry/no-sex-please-we-re-your-parents-would-you-let-your-teen-have-sex-under-your-roof_n_7389178/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5546176/
    https://courses.lumenlearning.com/adolescent/chapter/sexual-development/

    Support the show

    Thanks for listening. Please hit the follow button if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Our website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com

    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

    Ep. 81: A Quick Guide to an Amazing Quickie

    Ep. 81: A Quick Guide to an Amazing Quickie

    A quickie may be quick, but you don’t have to sacrifice pleasure. You can introduce different ways to pleasure each other, and that will be exciting in and of itself. Here are 5 tips for an amazing quickie.

    Dr. Kanwal Bawa is America's favorite sex doctor, and the host of America's number one sex podcast, Dr. Sex Fairy. She is Cleveland Clinic trained, and a pioneer in the fields of sexual wellness, skin rejuvenation and hair restoration. She has a state-of-the-art practice in Boca Raton, Florida called Bawa Medical. She earned the moniker Dr. Sex Fairy due to her incredible advances in the field of intimate and sexual wellness.
     
    Her patients fly to her from all over the world for vaginal rejuvenation, non-surgical labiaplasty, penis enlargement, Erectile Dysfunction treatments, better performance, increased libido, hormone replacement, and more. She also provides virtual consultations for those who are unable to travel to her for in-office treatments. Dr. Bawa also has her own line of Dr. Sex Fairy supplements which includes a testosterone booster, a nitric oxide booster and a libido enhancer.

    To schedule a virtual or in-office consultation: https://www.bawamedical.com/contact/

    To learn more about sexual wellness:
    https://www.bawamedical.com/sexual-health/

    TikTok:
    https://vm.tiktok.com/ZTdC5M5Me/

    Instagram:
    https://www.instagram.com/therealdrsexfairy/

    Facebook:
    https://www.facebook.com/doctorsexfairy

    To schedule a virtual or in-office consultation with Dr. Bawa: https://www.bawamedical.com/contact/

    To learn more about Dr. Sex Fairy supplements:
    https://shop.bawamedical.com/collections/supplements

    To watch Dr. Sex Fairy in video format: https://www.youtube.com/@drsexfairy

    To learn more about sexual wellness: https://www.bawamedical.com/sexual-health/

    TikTok: https://www.tiktok.com/@drsexfairy

    Instagram: https://www.instagram.com/therealdrsexfairy/

    Facebook: https://www.facebook.com/doctorsexfairy



    Ep. 76: The Secret Lives of Swingers 🍍

    Ep. 76: The Secret Lives of Swingers 🍍

    Join me for a look inside the secret lives of swingers! How do they find swingers? Why do they do it? What about jealousy? Do they get STDs? What is soft swinging? And what's with that pineapple?!

    On this episode I am joined by Dan and Lacy, a married swinger couple who have been in what is known as "the lifestyle" for years. They are the hosts of the hit podcast The Swing Nation. They spill all their secrets in this episode! Hint: She was a unicorn.  Listen to find out more.

    Dr. Kanwal Bawa is America's favorite sex doctor, and the host of America's  number one sex podcast, Dr. Sex Fairy. She is Cleveland Clinic trained, and a pioneer in the fields of sexual wellness, skin rejuvenation and hair restoration. She has a state-of-the-art practice in Boca Raton, Florida called Bawa Medical. She earned the moniker Dr. Sex Fairy due to her incredible advances in the field of intimate and sexual wellness.
     
    Her patients fly to her from all over the world for vaginal rejuvenation, non-surgical labiaplasty, penis enlargement, Erectile Dysfunction treatments, better performance, increased libido, hormone replacement, and more. She also provides virtual consultations for those who are unable to travel to her for in-office treatments. Dr. Bawa also has her own line of Dr. Sex Fairy supplements which includes a testosterone booster, a nitric oxide booster and a libido enhancer.

    To schedule a virtual or in-office consultation: https://www.bawamedical.com/contact/

    To learn more about sexual wellness:
    https://www.bawamedical.com/sexual-health/

    TikTok:
    https://vm.tiktok.com/ZTdC5M5Me/

    Instagram:
    https://www.instagram.com/therealdrsexfairy/

    Facebook:
    https://www.facebook.com/doctorsexfairy

    To schedule a virtual or in-office consultation with Dr. Bawa: https://www.bawamedical.com/contact/

    To learn more about Dr. Sex Fairy supplements:
    https://shop.bawamedical.com/collections/supplements

    To watch Dr. Sex Fairy in video format: https://www.youtube.com/@drsexfairy

    To learn more about sexual wellness: https://www.bawamedical.com/sexual-health/

    TikTok: https://www.tiktok.com/@drsexfairy

    Instagram: https://www.instagram.com/therealdrsexfairy/

    Facebook: https://www.facebook.com/doctorsexfairy



    Ep. 73 - The Smoking Hot Sex Position to Try Tonight: Churn It

    Ep. 73 -  The Smoking Hot Sex Position to Try Tonight: Churn It

    Today's smoking hot sex position is proof that while the Kama Sutra is great, the Bawa Sutra is what legends are made of.  Learn this crazy great but surprisingly simple twist on an old favorite.

    Dr. Kanwal Bawa is America's favorite sex doctor. She is Cleveland Clinic trained, and a pioneer in the fields of sexual wellness, skin rejuvenation and hair restoration. She has a state-of-the-art practice in Boca Raton, Florida called Bawa Medical. She earned the moniker Dr. Sex Fairy due to her incredible advances in the field of intimate and sexual wellness.
     
    Her patients fly to her from all over the world for vaginal rejuvenation, non-surgical labiaplasty, penis enlargement, Erectile Dysfunction treatments, better performance, increased libido, hormone replacement, and more. She also provides virtual consultations for those who are unable to travel to her for in-office treatments. Dr. Bawa also has her own line of Dr. Sex Fairy supplements which includes a testosterone booster, a nitric oxide booster and a libido enhancer.

    To schedule a virtual or in-office consultation: https://www.bawamedical.com/contact/

    To learn more about sexual wellness:
    https://www.bawamedical.com/sexual-health/

    TikTok:
    https://vm.tiktok.com/ZTdC5M5Me/

    Instagram:
    https://www.instagram.com/therealdrsexfairy/

    Facebook:
    https://www.facebook.com/doctorsexfairy

    To schedule a virtual or in-office consultation with Dr. Bawa: https://www.bawamedical.com/contact/

    To learn more about Dr. Sex Fairy supplements:
    https://shop.bawamedical.com/collections/supplements

    To watch Dr. Sex Fairy in video format: https://www.youtube.com/@drsexfairy

    To learn more about sexual wellness: https://www.bawamedical.com/sexual-health/

    TikTok: https://www.tiktok.com/@drsexfairy

    Instagram: https://www.instagram.com/therealdrsexfairy/

    Facebook: https://www.facebook.com/doctorsexfairy



    Unleashing the Erotic Blueprint

    Unleashing the Erotic Blueprint

    Unleashing the Erotic Blueprint: A Hilarious and Engaging Exploration of How Sexual Expression Shapes our Selves

    In this podcast, we dive into the often taboo topic of eroticism and how it plays a crucial role in shaping our identities. From the bedroom to the boardroom, we examine the ways in which our sexual desires and expressions impact all aspects of our lives. With a mix of humor and candid conversations, we explore the complexities and nuances of human sexuality and how it shapes our relationships, careers, and overall sense of self. Join Guest speaker Gina Garris Bliss Coach and Shamanic intuitive Trina Zaragoza as we uncover the erotic blueprint that lies within us all.

    Gina {GG} Garris is a lover of LOVE, SEX, and all things RITUAL and naturally creates a sacred space of awareness, acceptance, and appreciation of all aspects of you. GG mentors in the realms of Erotic Blueprints™, the Orgasmic Arc™, holistic sexual health, and sacred ceremony.  “Wholeness, juiciness, and life without shame” are a few ways Gina’s clients describe the results of her work. As part of the LGBTQIA community, it is GG’s pleasure to serve all orientations. For more information: blisscoach.com
    Link to Erotic Blueprint Quiz

    https://bit.ly/GGBPQuiz

    Websites:

    www.blisscoach.com

    www.empoweryouroils.com 

    FB:  https://www.facebook.com/playwithgina/

    https://www.facebook.com/groups/inbedwithggande

    https://www.facebook.com/groups/shamelesswithgg

    IG 

    https://www.instagram.com/gg.ginagarris/


    Trina
    is an intuitive, shamanic, and angelic practitioner who is passionate about guiding people on their spiritual journey. She believes in spiritualism rather than religion and her teachings are open to anyone who feels a call from spirit. Her goal is to empower individuals and help them become fully present in their lives and on their journey. Her space is welcoming to

    Support the show

    Contact Us: Email us at info@alteredhaven.com or find us on social media
    www.alteredhaven.com

    🔮Psychic Medium, 📚Empowerment Teacher, 🎤Podcast Host 🌕Full Moon Newsletters, 💖 Shaman and Angelic Practitioner 🌈Chakras Practitioner & ✨Reiki Master

    Let's Get Social:

    Facebook: https://www.facebook.com/alteredhaven333

    Instagram: https://www.instagram.com/alteredhaven/

    LinkedIn: https://www.linkedin.com/in/trina-zaragoza-3564b09/

    Twitter: https://twitter.com/AlteredHaven

    Youtube: https://www.youtube.com/channel/UCdAMdH2pj3-ffWwAZ6fwIcA

    Tiktok: https://www.tiktok.com/@userangelkissz3?lang=en

    Please subscribe to our podcast and leave a review.

    Music Credits: freesound- 140481__eliasyian__opening-scene

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice.

    Episode #70: Year Porn Free and Fabulous - Here's What You Need To Do! (w/Dr. Trish Leigh)

    Episode #70:  Year Porn Free and Fabulous - Here's What You Need To Do! (w/Dr. Trish Leigh)

     In this podcast episode, Dr. Leigh will discuss the three steps you should take right now to be p*rn free and the best version of yourself in the new year. The tools, strategies, techniques, and support at different levels for you to use? Stop watching porn and heal your brain so you can feel fabulous in the new year. I am right here with you. Let's rock it out together!

    Listen now.

    Thanks so much for listening!


    Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:

    Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 

    1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true. 

    2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more. 

    3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced. 



    Check out my Linktree (links, Coupons, and Discount codes): https://linktr.ee/Drtrishleigh

     ----------------------------------------------------- 

    Looking for support?

    WEBSITE: https://drtrishleigh.com/porn-brain-programs/



    #drtrishleigh #porn #pornaddiction #quitporn#pornkillslove #howtoquitporn #newyearpornfree #newyearnewyou #howtostopwatchingporn  #monkmode #semenretention #attraction #nofap #pmo 

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    Listen Now...

    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    https://drtrishleigh.com/neurofeedback-coaching-program/

    Let's Connect! Check out my Linktree:
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    #quitporn #pornaddiction #drtrishleigh #pornaddictio...

    S1 | E4 Connecting with a bisexual identity within a straight relationship

    S1 | E4 Connecting with a bisexual identity within a straight relationship

    Following the recent Metro piece I contributed to for Pride Month on why and how to connect with a bisexual identity within a straight relationship, this is the audio of the YouTube video I recorded with some more explanation and advice. Do contact me if you'd like to talk about any of the issues raised in this podcast.  

    A bisexual person = someone who can get their needs for emotional and physical intimacy met by multiple genders. 

    Support the show

    If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk