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    soul essence

    Explore " soul essence" with insightful episodes like "Dr. Joan of Angels on Awakening and Angelic Transcendence", "Exploring Past Lives - Part 2", "Exploring Past Lives - Part 1", "Holistic Ways of Working with Anxiety" and "How to Find the Courage to Try Something New" from podcasts like ""Cosmic Scene with Jill Jardine", "Soul Essence", "Soul Essence", "Soul Essence" and "Soul Essence"" and more!

    Episodes (13)

    Dr. Joan of Angels on Awakening and Angelic Transcendence

    Dr. Joan of Angels on Awakening and Angelic Transcendence

    Book your reading for 2024 to see what the stores have in store:  https://jilljardineastrology.com/shop/
    Have you ever wanted to learn Astrology?  Tools For Transformation: Astrology 101: beginning in 2024   https://jilljardineastrology.com/101
    Have you ever wondered: "When will things get better?"
    "When will I get a big sum of money?" Do I have good wealth karma?"
    When will I attract the right relationship?" "When will I find a better job?"
    These questions can be answered through understanding the signs and symbols of Astrology This course improves intuition, as students understand the archetypes and energetics of astrology. 

    Ever wondered what it might be like to commune with angelic beings or harness the transformative power of art in your spiritual journey? Prepare to be captivated as we invite Dr. Joan of Angels, the Oracle of Ancient Wisdom and Angel of Light on our show. Known for her soul essence portraits and her role as a cosmic light activator, Dr. Joan shares her journey of awakening and her unique insights into the realm of cosmic spirituality. She recounts her compelling experiences with painting angels and the reasons behind her move to the desert for stronger cosmic connections. 

    The conversation takes an enlightening turn as we delve into the concept of "wing fluffing," a technique to transcend fears and tap into the angelic presence within us. We also explore the intriguing "angel switch" and its potential to boost vitality and healing when aligned correctly. We probe into the importance of acknowledging our emotions and the power of saying "yes" to our visions. The episode concludes with an acknowledgement of the guidance offered by our higher selves and a note of gratitude. Don't miss this opportunity to discover how embracing your cosmic potential can lead to transformation and growth.

    Dr Joan of Angels, the Oracle of Ancient Wisdom and Angel of Light, is a Spiritual Advisor, Reader and Cosmic Light Activator. She is dedicated to guiding you on a … transformative journey of self-discovery, unlocking your highest potential, and embracing your sovereignty. As Dr. Joan Hangarter, a Doctor of Chiropractic and with an MS in Counseling, Joan combines her expertise as an Oracle, Energetic Healer, and Spiritual Counselor to help you rewire your subconscious mind, release fear, and step into your true mastery. As Cosmic Spiritual Leader she connects individuals to their guides for direct guidance and support.

    Renowned for her visionary art and soul essence portraits, Joan has been channeling Earth Messengers Angelic Beings since her remarkable transmission of painting 33 angels in just 30 days. Under the name Joan of Angels, she offers Cosmic Soul Essence Portraits, captivating glimpses of your higher self on other realms, serving as reminders of your true essence and keeping your vibrational frequency activated.

    Visit www.joanofangels.com to explore Joan's offerings and receive a free ebook on living your soul-filled purpose.

    Website: www.joanofangels.com Instagram: www.instagram.com/joanofangels YouTube: www.youtube.com/c/JoanofAngels Telegram: https://t.me/JoanOfAngels Substack: https://joanofangels.substack.com Etsy: https://www.etsy.com/shop/JoanofAngels

    The Keto Kamp Podcast With Ben Azadi
    Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent...

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    Exploring Past Lives - Part 2

    Exploring Past Lives - Part 2

    Do you think you may have had a past life? Do you experience unexplained, intense emotions or thoughts that don’t seem to resonate with who you truly are? Are you looking to explore your past lives and heal your past life trauma? This episode is for you.

    In part 2 of this Soul Essence past life discussion, Xandra shares the eye-opening story of how she recently discovered and healed one of her past lives. She also sheds light on the energy work she did to find meaning in her past life trauma, heal it, let the negative energy go, and reclaim her peace.

    If you feel like a multidimensional being that has healing work to do, consider this your time to embrace and explore that. You never know what you might uncover!

    “When you dive into [past lives] or you start making meaning out of them or you start embracing the sense that the life you’re in is just a chapter in the book of the soul, you start being able to recognize your multidimensionality.” – Xandra Hawes

    Keep in mind, Xandra is discussing the topic of past lives in more of a Buddhist spiritual context, rather than a psychological context.

    Topics Discussed:

    • What it means to embrace your soul’s multidimensionality.
    • How Xandra uses energy work to identify energy from a past life, heal it, and release it.
    • How to work with past lives in your present moment experiences.

    Recommended Resources:

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    Exploring Past Lives - Part 1

    Exploring Past Lives - Part 1

    More people are getting curious about past lives, feeling like the energy inside themselves might be old energy. Do you feel like you’re an old soul? Do you or a loved one feel like you’ve lived multiple lives or have been to places you haven’t? You might’ve had a past life…

    In this episode of Soul Essence, Xandra dives into her conceptual understanding of past lives, the adventures she’s been on when working with past lives as a medium and HSP, and how she sees people bringing this up in the clinical space.

    As a psychotherapist who’s worked as a medium, Xandra shares what it’s like to navigate past life energy work, reincarnation, and her soul family. She candidly shares her experience being told she had a past life and how that launched her into an incredible self-discovery and healing journey. Listen in to hear stories that will stir up your inner knowing and open your eyes to the possibility of discovering your own past life.

    Keep in mind, Xandra is discussing the topic of past lives in more of a Buddhist spiritual context, rather than a psychological context.

    "If a spirit doesn’t feel ready to leave or that person’s conscious mind doesn’t feel ready, a lot of times that spirit doesn’t get that permission to move on to the next dimensional space. It literally stays as a spirit in the 3D; connected to land, connected to objects, connected to buildings.” – Xandra Hawes

    Topics Discussed:

    • How Xandra first discovered the concept of past lives.
    • Different ways people and spirits transition to different frequencies and dimensions.
    • Why energy work is powerful for highly sensitive people.
    • Are past lives proven by psychology?
    • What is a soul family and why are they important for people with past lives?
    • What does Buddhism and mediumship say bout reincarnation?

    Recommended Resources:

    Listen this episode on YouTube: https://youtu.be/tqX4xhQQHRk

    Listen to part 2 of this episode: https://youtu.be/tqX4xhQQHRk

    Work with Xandra: https://www.soulessencewellnesscenter.com/workwithxandra

    Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

    Soul Essence Psychotherapy: https://www.soulessencepsychotherapy.com

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    Holistic Ways of Working with Anxiety

    Holistic Ways of Working with Anxiety

    Do you struggle with anxiety? Do you wake up feeling anxious and can’t seem to figure out why? We have good news for you… There are simple, yet powerful ways to manage your anxiety so that it doesn’t control your life from morning ‘til night. Let’s explore them!

    In this episode of Soul Essence, Xandra breaks down the psychology around anxiety and the different ways you can approach anxiety management from a spiritual perspective. She teaches you how to find the root of your anxious energy and move from overthinking to allowing the anxiety to move through and out of your body.

    Especially if you’re a highly sensitive, empathic, or intuitive person, this episode will help you gain a different perspective of your anxiety and learn how to work with it, instead of against it. Remember, we’re all connected, so let’s manage this together.

    “[Anxiety] doesn’t have to be challenging. It doesn’t have to be this thing that we are afraid of and that we make into an ocean. Most people don’t know how to react to anxiety, they make it an ocean, even though it’s a pond or a river.”
    – Xandra Hawes

    Topics Discussed:

    ·      What is anxiety and where does it come from?

    ·      How do I qualify for a generalized anxiety disorder (GAD) diagnosis?

    ·      2 major reasons why you might be experiencing anxiety in the morning.

    ·      Why highly sensitive, empathic, and intuitive people experience heightened anxiety.

    ·      How to figure out where your anxiety comes from (past, present, future, internal vs. external).

    ·      Overthinking vs. Allowing: Practical ways to manage your anxiety.

    “When you’re a sensitive and empathic person, you can feel energy at higher levels. So, if you’re in a community or a collective or a culture or a belief system that is going through something hard, you are not separate from it. You’re going to feel it. And that’s why, when we do healing work on ourselves, we heal other people and vice versa.” – Xandra Hawes

    Recommended Resources:
    Work with Xandra: https://www.soulessencewellnesscenter.com/workwithxandra
    Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    How to Find the Courage to Try Something New

    How to Find the Courage to Try Something New

    How do I find what I’m interested in? How do I figure out what’s next in life and find the confidence to pursue it? How do I find the courage to try something new? Great questions… tune in to hear Xandra’s answers!

    In this episode of Soul Essence, Xandra shares her tips and strategies for figuring out what you want to do next in life, finding the courage and confidence to try something new, and moving through life transitions with agency and without fear. This discussion is all about self-discovery, finding purpose, trusting your ability, moving away from avoidance, and leaning into courageous action.

    Whether you’re feeling totally lost and lacking inspiration to figure out what’s next in life, or you know what you want to do but you need the confidence to go after it, you’re not alone! Lots of people are feeling that or have felt that at some point in life… and this episode aims to guide you through these feelings with curiosity and compassion.

    You’re invited to take the pressure off yourself of feeling like you have to know everything before you do it. You’re invited to start breaking down your barriers of fear and open yourself up to the possibilities of life.

    “If you have the pressure to be perfect before you even try something, it’s unlikely that you’re actually going to do it. It becomes the excuse.” – Xandra Hawes

    Topics Discussed:

    ·      Misconceptions about life that may be holding you back.

    ·      Overcoming the fear of looking stupid.

    ·      A story of Xandra trying something new.

    ·      How do I find the things I’m really interested in or passionate about?

    ·      “The people who fail the most get the farthest in life.”

    “There are lots of different ways to find what you want to do, but none of it is through avoidant behavior. None of it is just laying back and waiting for something to come.”

    – Xandra Hawes

    Recommended Resources:

    Overcoming Doubt: https://www.soulessencewellnesscenter.com/post/overcoming-doubt

    Letting Go of Fear: https://www.soulessencewellnesscenter.com/post/letting-go-of-fear

    Using Play to Find Answers: https://www.soulessencewellnesscenter.com/post/using-play-to-find-answers

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    Healing Together: Shifting From "I" to "We"

    Healing Together: Shifting From "I" to "We"

    Are you tired of putting all the responsibility for healing and growth on yourself? Are you tired of carrying the weight of the world on your heart and soul? Perhaps it’s time to call on others for help… but how? Let’s dive in!

    In this episode of Soul Essence, Xandra shares her unique process for shifting from the “I” conscious to the “We” conscious and why this is so important in the first place.

    This practice will empower you to get out of the mindset that you need to be the one to help yourself. It will empower you to receive help from others. Once you shift from the “I” to the “We”, your fear of not being enough will be weakened and you’ll be able to move through fears and worries with more ease.

    So, sink into your heart space and see how this practice can change your life!

    “You heal better when there’s more people involved. You get challenged more, but it’s like a rock in a rock tumbler. In order to polish a rock, it doesn’t just roll around in a tumbler by itself… they put a bunch of them in a tumbler together and they spin it around and they all polish each other.” – Xandra Hawes

    Topics Discussed:

    • What does it mean to shift from “I” to “We”?
    • What inspired Xandra to make the shift.
    • Why community is essential for healing.
    • Ways to cultivate community while honoring your boundaries.

    “Developing healthy boundaries… a healthy sense of self… really, really deep self-love, nourishment, worthiness… it’s your birthright.”  – Xandra Hawes

    Recommended Resources:

    Listen this episode on YouTube: https://youtu.be/Npf1WBXSTLY

    Work with Xandra: https://www.soulessencewellnesscenter.com/workwithxandra

    Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    What Is Living Your Authentic Self?

    What Is Living Your Authentic Self?

    Do you struggle with being your authentic self? If so, you’re not alone. In fact, most of us have struggled with it at some point! So, how does inauthenticity affect your life? Where does it come from and how can we embrace our authenticity more? Listen in to find out!

    In this episode of Soul Essence, Xandra breaks down the root causes of inauthenticity, how it may be impacting your mental health and quality of life, and how you can practice being more authentic in your daily life.

    Everyone has a unique, authentic soul essence… it’s just a matter of seeing and connecting with it, which can be challenging at first! However, it’s actually very hard to hide your authentic self. Even when you try to hide it, it comes out in different ways and people can feel that.

    If you want to start embracing your authenticity more, especially if you’re an empath, HSP, or star seed, join Xandra for a little chat about how to do just that. Remember, this is what you’re here for!

    “Being your authentic self is what you’re here for. You’re here to learn and grow and get closer and closer to being your brilliant, authentic self.” – Xandra Hawes

    Topics Discussed:

    • What is authenticity?
    • What it really means to live an authentic life.
    • How inauthenticity can cause mental health issues, especially in queer people.
    • How inauthenticity issues can negatively affect your career, health, mindset, and more.
    • Challenges that empaths, HSPs, and star seeds face in identifying and connecting to their authentic selves.
    • How highly sensitive, empathic, and intuitive people can embrace authenticity and trust more.
    • Xandra’s personal experience dealing with (in)authenticity and blocking love and care.
    • How to practice taking compliments.

    “Being in your full, authentic selves is one of the highest spiritual frequencies that you can hold in yourself. It’s what people crave.” – Xandra Hawes

    Recommended Resources:

    Listen this episode on YouTube: https://youtu.be/spdp4AEjUT0
    Work with Xandra: https://www.soulessencewellnesscenter.com/workwithxandra
    Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    What is a Spiritual Awakening?

    What is a Spiritual Awakening?

    Spiritual awakenings, enlightenment, whatever you want to call it… they happen when you connect to your deepest soul essence. Curious to know what that means and why this is so powerful for humanity? You’re in the right place.

    Tune into this episode of Soul Essence as Xandra breaks down the meaning of spiritual awakening and shares one of her own, very vivid, spiritual awakenings that happened when she was just a kid.

    Plus, you’ll learn how to know if you’re going through a spiritual awakening and where to go from there.

    Topics Discussed:
    •What is a spiritual awakening and why do they happen?
    •Signs and symptoms of a spiritual awakening.
    •Examples of spiritual awakenings, including Xandra’s personal experience.
    •Navigating the beauty and pain of having a spiritual awakening.
    •The importance of trusting yourself and getting support when you’re going through a spiritual awakening.

    “There’s so much meaning and love and deep, deep, deep, easeful, healing energy that is around us and oftentimes, our reality doesn’t reflect that back. And so, when you have a spiritual awakening and you can connect with your soul and that essence, there’s really beautiful information that comes out of that and you start living a life, eventually, that is full of more joy. But sometimes, there is pain in breaking down old belief systems.” – Xandra Hawes

    Recommended Resources:
    You Are the Answer by Michael Tamura: https://www.michaeltamura.com/events/viewproduct?id=5

    Do you have psychic abilities? Take our quiz: https://www.soulessencewellnesscenter.com/quiz

    Read more on our blog: https://www.soulessencewellnesscenter.com/blog

    Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    Setting Healthy Boundaries in Relationships

    Setting Healthy Boundaries in Relationships

    Do you have healthy boundaries that protect your energy? Do you know what healthy boundaries look and feel like for you? If not, or you’re unsure, you’re in the right place!

    It can be challenging to set and enforce healthy boundaries in your life, especially if you’re a chronic people pleaser or your close loved ones are the ones you need to set boundaries with. But here’s the thing, boundaries make life so much more enjoyable! In many ways, boundaries make life easier. They protect our precious energy and help us stay aligned with our soul essence (something we all need a bit more of these days, right?).

    In this episode of Soul Essence, you’ll learn what it means to have healthy boundaries and how setting boundaries allows for a greater, deeper soul connection. By the end of this chat, you’ll walk away feeling more aware of your energetic boundaries and more empowered to say “no” when your soul needs you to.

    Topics Discussed:
    ·      Signs you don’t have healthy energetic boundaries.
    ·      The connection between fears and boundaries.
    ·      What does it mean to have healthy boundaries?
    ·      The first step to becoming aware of your boundaries.
    ·      The true power of saying “no”.
    ·      Why you need different boundaries for different people in your life.

    “The more clear you are in your own energy field about what a yes and a no feels like, and also trusting deeply that other people can take care of themselves, boundaries become easier.” 

    – Xandra Hawes

    Recommended Resources:
    Read more on our blog: https://www.soulessencewellnesscenter.com/blog

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    How to Connect with Your Soul

    How to Connect with Your Soul

    Everyone who has reached out for Xandra’s help seems to be longing for a home in the self - longing for the soul to guide them through life. They want to feel like they’re on the right path, like they’re doing the right thing. Does that resonate with you?

    The soul gives us a very particular feeling, one that brings us a deep sense of nourishment, validation, and connection. When we spend so much time and energy searching for that feeling, we forget that what we’re searching for is right here inside of us – it’s within your soul.

    So, how do we connect to our soul?

    In this episode of Soul Essence, you’ll gain the insight you need to reconnect with your soul so you can be your own medicine. If you want to dive deeper into the love and validation you can create for yourself, listen in because you deserve it!

    Topics Discussed:
    ·      What it means to come home to yourself 
    ·      The difference between the heart self and the soul self
    ·      How to use your heart to connect with your soul
    ·      One way you might be invalidating your worthiness for self-love without realizing it
    ·      The power of giving yourself breaks for self-love (without involving the ego)

     “When you’re doing the work of spiritual path and coming home… guidance, connection, roots, all of that longing for greater fulfillment and ease and joy, you have to go right to the heart.” – Xandra Hawes

    Recommended Resources:

    Read more on our blog: https://www.soulessencewellnesscenter.com/blog

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    Living Life as a Ritual

    Living Life as a Ritual

    If you don’t often slow down and take in the present moment, you’ll end up looking back at your life wishing you were more present. So, how can we create time and space for slowing down and being more present? How can we live in more meaningful ways so that we don’t look back at our life with regret?

    The answer you’re looking for lies in ritualism. Rituals create space for you to tune into yourself and your core essence, allowing you to come Home to the deeply connected energy within you.

    In this episode of Soul Essence, Xandra highlights the importance of living your life as a ritual and shares different ways you can ritualize your life to bring more meaning, joy, and sacredness to your daily tasks.

    If you’re craving a more fulfilling connection to yourself, or if you simply want to feel more energy and zest for life, this episode is for you!

    Topics Discussed:
    ·      Why are rituals so powerful?
    ·      What does it look like to live a ritualistic life?
    ·      Xandra’s morning ritual for grounding and setting intentions.
    ·      How to incorporate simple rituals into your daily life (without ceremonies or meditation).
    ·      Ritualizing food, driving, and more.

    “Ritual, to me, in a way, means really coming Home, and home with a capital H. Home meaning the self; coming Home to that soulfulness, that energy inside of you, and realizing how deeply connected it is to everything else around you.” – Xandra Hawes

    Recommended Resources:
    Listen to the Being an Empowered Empath series: https://www.soulessencewellnesscenter.com/podcast/episode/4a82cad1/being-an-empowered-empath-mini-series-1-of-4

    Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online

    Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!

    Connect with us!

    About the Host:
    Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.

    Soul Essence, Contemplation & Manifestation

    Soul Essence, Contemplation & Manifestation

    Hello my loves! Today's podcast episode is all about your spiritual metaphysical soul. In this podcast we talk about the following topics:

    • What is a soul
    • What is the soul essence
    • Soul reincarnation & importance
    • Soul exposure & soul freedom
    • What is soul contemplation, how to do it & what it does in the long run
    • Soul manifestation 
    • Essence, Exposure & Ecstasy 


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    Exploring the Creative and Artist within Talk Show Series

    Exploring the Creative and Artist within Talk Show Series
    Everyone has an artist and creative spirit inside. Whether it is creating a painting using paint and brushes, utilizing your inner architect to design and build a home, cooking a delicious meal with a few things left in the pantry, or creating a unique way to accomplish a daily task; everything in life that we create is a work of art. Join host Michael Lott along with special guest Jenica “Hen” Frederickson as they talk about their unique journeys of connecting with their inner creative. Jenica lives and breathes her creative essence and brings a wealth of experience as a full time artist (painter, dreamer, chef, actor, jewelry maker, etc.). This episode is the start of a series of shows creating a dialog around exploring the creative nature of our soul essence.
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