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    spellman

    Explore "spellman" with insightful episodes like "EP 72 Guest Dr LaKeesha Walrond", "Episode 51 Plain Songs with Brian Spellman", "Episode 42: Spooky AF Teen [Sabrina]", "Steven Spellman - Using Bulk Mail to Promote Your Book" and "Episodio #22: Recordando - Sabrina La Bruja Adolescente" from podcasts like ""CHICKS N2 SPORTS QUARANTINE EDITION", "Anominy Questionable Movies", "Mohr Please", "Get Published Podcast" and "Un Disque Podcast"" and more!

    Episodes (8)

    EP 72 Guest Dr LaKeesha Walrond

    EP 72 Guest Dr LaKeesha Walrond
    On this episode the "self proclaimed sportsnista", Yakiri Thomas spoke about, Atlanta United, Atlanta Dream, Woman granted emergency protective order against former Hawks Rajon Rondo, Broncos’ Jerry Jeudy Released On Bond After Arrest For Alleged Criminal Tampering With Domestic Violence Enhancer, Brittney Griner’s Pre-Trial Detention Extended By A Month, also special guest New York Theological Seminary LaKeeshia Walrond spoke on her experience as the first African American woman President at The New York Theological Seminary, where does her passion for helping women and children stems from,
    the importance of allowing incarcerated individuals to be educated, some things she would change about the criminal justice system, and so much more… Game On!

    Episode 42: Spooky AF Teen [Sabrina]

    Episode 42: Spooky AF Teen   [Sabrina]

    Absent parents, a bumbling boyfriend, and a very chatty cat - we're covering all things Sabrina this week! Hear our very hot takes on 90s Sabrina, a la Melissa Joan Hart, AND new Sabrina - the super spooky version. Prepare for spoilers, my friends.

     

     

    Also, we discuss our upcoming NY trip! Very, very exciting stuff.

    10. Sleep To Enjoy Overnight Success With Becki Spellman

    10. Sleep To Enjoy Overnight Success With Becki Spellman

    Becki Spellman is a Akron native who attended college in her hometown at Akron University. In this interview Becki tells us how important sleep is for training, how she overcame her racing anxiety, and what running in the Olympic Trials feels like. Please join us for Episode 10 as Becki educates, inspires, and empowers us through her personal running journey.

    Pr's:

    mile-4:51

    5k- 16:44

    10k 34:57
     
    1/2 marathon 1:16:05
     
    marathon 2:40:16
     
    3 x Time Olympic Marathon Qualifier
    2 x Time Akron Marathon Female Winner
     
    TWITTER & INSTAGRAM HANDLE: Beckispell
     
     

    106: Taylor Spellman- An Inside Look into the Career of Bravo TV's Co-Host of "Yours, Mine or Ours"

    106: Taylor Spellman- An Inside Look into the Career of Bravo TV's Co-Host of "Yours, Mine or Ours"

    I have another fun show for you today! Taylor Spellman is with us today. Taylor is a New York based interior designer and staging expert. She is also the host of Bravo’s new TV show “Yours Mine or Ours”. No matter what she is designing- whether it be a 10-million-dollar penthouse, the lobby of a high-rise or the showroom for a fashion client-- her super down to earth personality combined with her bold style makes her a stand out in our interior design community. Taylor has the unique and unteachable talent using high end one of a kind pieces to an afternoon spent at the Goodwill. Today you will learn how she came from humble beginnings and now has million dollar clientele in New York City.

    Show Notes:

    • Did Taylor go to school for interior design?
    • What are some pros for an interior designer that was not classically trained in the interior design field?
    • What do Taylor’s clients have in common?
    • How did she decide she wanted to work with men for her niche?
    • How long did she research her idea for her niche before launching the idea?
    • What did Taylor go to school for?
    • What were Taylor’s intentions for her career?
    • What is Taylor’s competitive edge?
    • Nothing just happens!
    • How did she discover staging as another niche?
    • How did she find events to attend in real estate and build relationships?
    • Why is it a good idea to have a lawyer?
    • What opportunities came about before “Yours Mine or Ours”?
    • What is the show “Yours Mine or Ours” about?
    • Is it all just about real estate when helping clients with their homes?
    • How does she execute her design on the show?
    • Where do her girls from her business fit in while Taylor is working on set?
    • Is there any other advice she would give to her colleagues?

    The rest of the show notes are in our resource center: Window Works