spiritual alignment

Has the ever-present buzz in your brain felt louder lately? 
You're not alone; many  are trying to navigate a bombardment of mind chatter and racing thoughts that seem to simply intensify  these transformative times. 

Throughout this episode,  I delve into the potential cosmic causes behind this mental turbulence as we transition into the Age of Aquarius, but also how to deal with it, with a focus on balancing our energy through alignment. I also offer guidance on how to establish harmony between our physical and spiritual selves, ensuring we ride the waves of change with grace and ease rather than getting swept away.

I explore the delicate dance between our heart's wisdom and our mind's incessant chatter, looking at heart/head coherance and how to listen within.
 It's time we learned to lean into our heart's intuitive guidance and turn down the volume of our cognitive noise. I'm here to share some tried-and-true techniques to help you connect with the deep, resounding truths your heart holds. 
And as we close, remember the power of grounding and the strength found in sending love and light into the world. It's an extraordinary period of growth and evolution we're living through, and this episode is your companion in embracing the changes, finding our footing, and remembering that we are all in this together.

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

Showing Up Whole returns!
Through an unexpected break from the podcast, I discovered that aligning to the seasonal rythmns, might have been frustrating, but led me to a much needed  period of stillness—a time to listen, learn, and let go.

This episode is a candid exploration of personal setbacks that, upon deeper reflection, revealed themselves as rich lessons in disguise. .

But how do you know what is going with the flow, and what is actually resistance to wellbeing?
Join me as I dive into that very issue, offering you a map to going within yourself, so you can hear your inner callings, and release the fear of going with the flow, even if it's against the common tide!

We are talking about alignment! Flow comes with a deeper energy alignment within yourself... and while I mention the frequency of wellbeing as discussed with members of the Energy Reset Circle, my membership program, I also want to share with you my exciting new QUIZ!

These are loud and chaotic times. In order to find flow you need to fast track to aligning to your highest self.
Now, that doesn't mean skipping steps, but it does mean not wasting time on practices that won't serve you where you are.
Check out the Energy Alignment Quiz here, to find out which Energetic World (Mind, Body, Heart or Spirit) you need to have alignment in, so you can use the tools that work and not get lost in the bushes. 

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

In this episode of the Label Free Podcast, host Deanna Radulescu interviews John Lawyer, a beloved veteran and founder of Kishar Spiritual. John shares his journey from being in the Army to becoming a spiritual guide and seeker. He discusses the challenges faced by veterans and the importance of supporting them.

John opens up about his own experiences with PTSD and CPTSD (Complex Post-Traumatic Stress Disorder) after spending time in Kuwait. He talks about the low-grade and high-grade trauma he encountered and how it affected him. He also explains the concept of complex PTSD and how it rewires the brain and physiological responses.

The conversation then shifts to John's spiritual awakening and the founding of Kishar Spiritual. He describes a profound moment of understanding and clarity that led him to realize his purpose of helping others find their wholeness and light. John explains that Kishar Spiritual is an online nonprofit community where people can share their spiritual journeys, communicate, and find answers within themselves.

Deanna and John discuss the importance of tapping into one's spiritual side and finding alignment with one's values and beliefs. They emphasize that spirituality is not limited to any specific religion or belief system and that it can bring joy and a sense of interconnectedness with the universe.

John also talks about his one-on-one spiritual coaching and guidance sessions, where he helps individuals explore their spirituality, discover their higher purpose, and align their lives accordingly. He mentions the "Soul Method" he developed to assist people in finding their spirituality and overcoming life blocks.

The episode concludes with John sharing information about Kishar Spiritual's community membership and the various activities and resources available, such as daily journaling prompts, meditations, discussions, and zoom roundtables. He encourages listeners to visit the Kishar Spiritual website to join the community and access individual sessions. https://kishar.org/

Are you looking to take control of your vitality, health, and wellness? Look no further! I'm Deanna Radulescu, your host from Label Free Podcast, and I'm here to share an incredible online telehealth resource with you.

Introducing Valhalla Vitality, the premier telehealth concierge service that caters to all your health and wellness needs. Whether you're seeking guidance on sexual health, weight loss, peptides, or simply looking to boost your metabolism, Valhalla Vitality has got you covered.

I personally experienced the benefits of their telehealth services and was blown away by the results. Now, I'm excited to share an exclusive discount code with you. Use "Deanna15" to unlock a special offer when you sign up at link here: 

https://valhallavitality.com/registration?pkey=SRO5AZZPLJ

With Valhalla Vitality, you'll have access to a team of expert telehealth doctors, supervisors, and consultants who will guide you every step of the way. Say goodbye to long waiting times and hello to personalized care from the comfort of your own home.

Ready to take charge of your health and wellness journey? Visit the link in the description below to sign up and schedule your appointment with Valhalla Vitality. Don't miss out on this incredible opportunity to transform your life.

Remember, it's time to prioritize your well-being. Choose Valhalla Vitality and experience the future of telehealth today.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu 

Pastor Ron emphasized the importance of gratitude and mindfulness in one's spiritual journey. He encouraged the congregation to appreciate God's constant presence and blessings, emphasizing the significance of each day as an opportunity for spiritual growth and alignment with God's will.

Todays sermon highlighted the power of keeping one's mind focused on spiritual matters, drawing from Romans 8 and Philippians 2. The pastor pointed out how distractions, both negative and positive, can lead one away from their spiritual goals. By maintaining a Christ-like mindset, believers can stay on the path of righteousness despite temptations and challenges.

A key theme was the battle between the flesh and the spirit, with a focus on overcoming the flesh by nurturing one's spiritual side. The pastor used the analogy of learning to walk, suggesting that just as children learn to walk by observing others, Christians grow spiritually by surrounding themselves with spiritually-minded people.

Todays service concluded with a call to salvation and a reminder that surrendering to Christ is the first step towards a spiritually aligned life. The pastor encouraged the congregation to continuously seek God's presence and guidance, ensuring their thoughts and actions align with their spiritual aspirations.

Scripture References (KJV):

• Romans 8:5-9: Discusses the contrast between living according to the flesh and according to the spirit.
• Philippians 2:5: "Let this mind be in you, which was also in Christ Jesus."
• Philippians 4:8: Advises believers to think on things that are true, honest, just, pure, lovely, and of good report.
• Ephesians 4:27: "Neither give place to the devil."
• Proverbs 23:7: "For as he thinketh in his heart, so is he."
• Psalm 121: Referenced as an encouragement to look to God for help.

In the latest episode of the Journey Companion Ministries podcast, titled "The Volitional Circle," Patti Cepin returns to share her profound insights from the Potters Wheel lecture series. This episode, hosted by Pastor Eric Cepin, looks into the intricate relationship between choice, goals, demands, and desire, and their collective impact on our emotional journey through life.

Patti Cepin masterfully articulates how our decisions and objectives shape our feelings and experiences. She emphasizes the critical role of aligning our desires with Jesus' teachings, advocating for a life led by faith rather than self-imposed demands. This conversation illuminates the often overlooked connection between unmet expectations and the resulting emotions of anger, anxiety, and fear.

Listeners will be encouraged to reflect on their own life choices and the emotional outcomes they produce. Patti's message is clear: submitting our desires to Jesus is essential for achieving a deeper and more fulfilling spiritual life. This episode is a must-listen for anyone seeking to understand the complexities of human emotions and the transformative power of faith in Jesus. Join us for an enlightening journey into the heart of Christian living, where the alignment of desire and divine guidance leads to a more peaceful and purposeful existence.

welcome to journey companions ministries

Developing communities of grace that care for the souls of others.

Journey Companions exists to help develop communities of grace that care for the souls of others, which results in spiritual deepening led by the Holy Spirit.

The evidence of this is men and women who are being transformed and are intent on building missional communities that reflect Christ’s love to lost people. (Acts 2:42)

We see ourselves as companions along the journey toward transformational, missional communities and deeper, more personal individual relationships with Jesus.

We come alongside people in existing relationships, whether churches or community groups, leadership teams or families, to offer training in Soul Care and doing the “one anothering” of the Bible. We as a team have tasted what it means to be in authentic, gospel rich community, and we want to share that taste with others.

Journey Companions Ministries
Learning to Love the Master Book

Today, I have the privilege of speaking with Monique Edwards of Gravitas Executive Consulting, a pioneer in leadership development, especially for women of color. Monique's faith-driven approach to empowering women in the business realm offers a refreshing, spiritually-aligned perspective you won't want to miss.

Are you a Christian Mompreneur grappling with societal and church norms? Monique lays out actionable steps to step into your divine calling without guilt or shame. She also delves into the nuances of qualifying partners and embracing a marriage rooted in change rather than clinging to potentially outdated traditional views.

But what about the never-ending juggle of work and home life? Monique provides indispensable strategies for re-distributing household responsibilities and overcoming the fear and shame often associated with pursuing a career. Her biblically-rooted guidance highlights the significance of being a child of God above all else, providing an empowering narrative for Christian Mompreneurs everywhere.

Monique leaves us with personalized insights on aligning faith, family, and entrepreneurial spirit, all while sharing how you can engage with her transformative leadership development services.

Resources from this episode:
Connect with Monique on LinkedIn: https://www.linkedin.com/in/moniquecarkumedwards/

Visit Monique’s website: https://www.gravitasexecutiveconsulting.com/

Buy Monique’s book: https://www.amazon.com/Snatch-Back-Reclaiming-Your-Truth/dp/B08JB7MG8D

Did you listen to an episode and love it? Let me know! Tag me with your "aha" moments and Follow me on Instagram and Facebook!

This Sunday, we continued our "Authentic: The Book of James" series. In this sermon, Pastor Ben Tugwell  breaks down James 4:13-17 and explains how to authentically discover God's will in our lives. Have you ever wondered "how do I actually know that what I am doing is actually God' will?" We answer questions like that in this sermon. Tune in to explore how an authentic search for God's will can lead us to a life of meaning, fulfillment, and dependence on God's will.

For more information about Integrity Church, visit our website, http://liveintegritychurch.org

Connect with us on social media throughout the week to stay up to date on events and things happening at Integrity!

• Instagram: @integrity_church
• Facebook: https://www.facebook.com/liveintegrity/

Sometimes the Universe asks you to find quiet: A time to navigate change, a time to listen to guidance and a time to lean into the frequency of your new uplevel self.

In this episode Christina discusses her experiences with times of quiet and how to create new energy by listening to those nudges of stillness.
You many not always want to feel quiet, but there are times when that is exactly what you need to do.

This is the final episode of Season 3 of Showing Up Whole. Christina will be back in late September, 2023, to share more insights and explorations on this journey of life.
If you haven't already, make sure you subscribe to this podcast, and leave a review to tell Christina your thoughts!
Meanwhile, if you haven't already, find out more about Christina's work at www.spirituallyawareliving.com 

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual life and parent coach for 7 years and trained in Therapeutic Touch 8 years ago.  She is also a meditation teacher and speaker. She has also studied Homeopathy,  Quantum Healing, NLP as well as majored in Religious Studies at the University of Manitoba in Canada.
For more information please visit her website www.spirituallyawareliving.com
Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

What is Energy Alignment and is it different from Spiritual Awareness?

In this episode, Christina  discusses the concept of energy alignment and its importance in personal growth. She emphasized the need to gather all the pieces of oneself and regulate the nervous system to feel safe and allow change to happen. She also talked about the importance of listening to one's heart voice and finding faith and trust in one's energy to align with more energy. 

Christina also discusses the chaotic times we are living in and the profound expansion taking place in our reality. She advised going with the flow and not infusing situations with fear, despite the increase in AI and strange circumstances. She also talked about the Shurman Resonance Scale and how the energy of the planet is vibrating in an entirely different space.

She shares insights on:
Energy Alignment and Chaotic Times
0:12

Personal Growth and Expansion

Chaotic Times and Energetic Shifts

Energy Alignment and Nervous System Regulation
8:05

Listening to Your Heart Voice and Energy Alignment
15:24

Listening to your heart voice

The Importance of Energy Alignment
22:51

The concept of Dharma and intention in life

Energy Alignment and Personal Growth
25:11

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

Andy Ray is a professional evidential psychic medium and podcast host. Her podcast, Andy Talks Energy, discusses the practical of the paranormal. You may have seen her popular content on YouTube, TikTok, or Instagram (@andyraymedium). She intrigues audiences with her refreshingly practical take on spirit, leveraging her abilities in ALL things "clair"-- clairvoyance, claircognizance, clairaudience, clairalience,  and clairgustance. On the pod today, we ask Andy how to get the most out of a mediumship session, including some "red flags" when hiring a psychic medium. We also dive into all our questions about past lives, spirit guides, ancestors, soulmates, and reincarnation, so get ready for a thorough, down-to-earth chat of spirit -- in evidential detail!

Find Andy and watch her live sessions: @andyraymedium on TikTok

Read more about Andy and book a session: https://www.andyraymedium.com/

Don't forget to subscribe to her podcast, Andy Talks Energy:  https://podcasts.apple.com/us/podcast/andy-talks-energy-podcast/id1595740047

Want to reach us? Email mdmthepod@gfmail.com

Follow along for episode details and daily metaphysical mania: https://www.instagram.com/mdmthepod/

We love talking woo with you!

Follow along with us on Instagram: https://www.instagram.com/mdmthepod/

Join our Facebook group, Multidimensional Moms.

For ad inquiries or guest/topic ideas, email us at mdmthepod@gmail.com

See you next time!

On this episode of Wellspringwords: The Podcast, Nkem speaks with Jahan Mantin, Co-founder of Project Inkblot, on the power of being in your personal process. Through the discussion, the two share notes about the importance of remaining connected to the heart when in any creation process, keeping life curious and exploratory, and walking a liberatory path - no matter the circumstance. We hope this conversation helps to expand your vision and support you on your journey of wholeness.

Enjoy! Let us know what this conversation brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
------------
Find Jahan + Project Inkblot here:
www.projectinkblot.com/
www.instagram.com/projectinkblot/
------------
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www.bynkem.co/
@naturallyfree123
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Find Wellspringwords here:
www.wellspringwords.love/
@wellspringwords

Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

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@naturallyfree123

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What if not being enough isn't what you are afraid of?
What if the real fear is found in stepping into your greatest light?
Marianne Williamson wrote in her book Return to Love;
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

In today's episode, Christina share's insights into how  reclaim your brightest light, to step into that power and release the fear of being yourself.

She covers:

• What has you scared to shine?
• How to release the shoulds. (Find the process she mentions here.) 
• How to allow others be their divine selves, while allowing yourself the same.
• What chipped away your power?
• How do you step into your light?
• How to release the fear of your power?
• Spiritual Pride.
• Curiosity, not judgement.

Christina Fletcher is a Spiritual Awareness coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual life and parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She has also studied Homeopathy,  Quantum Healing, NLP as well as majored in Religious Studies at the University of Manitoba in Canada.
For more information please visit her website www.spirituallyawareliving.com
Or F

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

Or Follow her on her social media accounts:
Facebook
Instagram
or
Linkedin...

On this episode of Wellspringwords: The Podcast, Nkem speaks with friend, author + coach Ash Alves about healing, the impact a spiritual journey has on creativity, and the relationship between personal values and self-worth. What does it feel like to cultivate an inner space and outer sense of direction for life? Hopefully, this conversation will help you on that quest. Enjoy! 

Let us know what this conversation brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
------------
Find Ash here:
@ashalves_
ashalves.com/
------------
Find Nkem here:
www.bynkem.co/
@naturallyfree123
------------
Find Wellspringwords here:
www.wellspringwords.love/
@wellspringwords

Don't forget to rate, review, share and subscribe!
Want to show more love? Leave us a tip to support this growing platform. :)

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

It's been a minute since we had a 1:1 episode, so first we have a thorough catch up of everything from norovirus to lost cats (and are you even a mom if you don't have a story about night pukes?).

Then we move onto the topic of spiritual alignment. Aligning your physical self with your soul self help you move forward through your life's mission to fulfill your soul's purpose. Recognizing the signs  of being in or out of alignment and also deeply knowing yourself are key to this discovery.

Articles for Discussion:

"What is Spiritual Alignment?" and "Ways to Come Back into Spiritual Alignment" https://www.belightfulyoga.com/finding-physical-and-spiritual-alignment/

"5 Signs You're Out of Spiritual Alignment" https://www.thesacredscience.com/5-signs-youre-out-of-spiritual-alignment/

"42 Signs of Spiritual Alignment with Your Soul Path" https://www.thesoulmedic.com/42-signs-of-spiritual-alignment-with-your-soul-path/

Come continue the discussion with us on Instagram: https://www.instagram.com/mdmthepod/

Do you have a question, guest idea, or ad inquiry? Email us at mdmthepod@gmail.com

We love talking woo with you!

Follow along with us on Instagram: https://www.instagram.com/mdmthepod/

Join our Facebook group, Multidimensional Moms.

For ad inquiries or guest/topic ideas, email us at mdmthepod@gmail.com

See you next time!

In this episode of Wellspringwords: The Podcast, Nkem dives into a solo chat where she explores what “sensitivities” means to her after personal transformation. Where feeling sensitive to people, situations, environments, etc. would previously destabilize a person, Nkem looks into how, through discernment and honoring intuitive knowing, sensitivities can be used to support us in living happy, aligned, integrous lives. Of course, it takes some inner fire to cultivate this autonomy and inner power. Enjoy the episode and let us know what it brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
------------
Find Nkem here:
https://www.bynkem.co/
https://www.instagram.com/naturallyfree123/
------------
Find Wellspringwords here:
https://www.wellspringwords.love/
https://www.instagram.com/wellspringwords/

Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

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In this episode of Wellspringwords: The Podcast, Nkem has a relaxed conversation with Care, a trauma-informed care practitioner, artist + doula. They jump right into the topic of practice as part of healing, and how social and political structures impact our access to feeling holistically well, especially when it comes to our somatic experiences. This conversation is also full of astrology and tarot talk, for all those who are inspired by divination and intuitive transmission. Enjoy the episode and let us know what it brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast

------------

Find Nkem here:

https://www.bynkem.co/

https://www.instagram.com/naturallyfree123/

------------

Find Wellspringwords here:

https://www.wellspringwords.love/

https://www.instagram.com/wellspringwords/

Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

You know about the visualising what you want, the endless tasks to help you feel into the desire and manifest that can feel more like work than flow.
The law of attraction has gone from The Secret to something much more tangible.
In this week's episode Christina talks Law of Attraction with Cassie Parks who is known as the fairy god-mother for people who struggle to manifest more than parking spaces.
They discuss how to move from the want list to the having list and really stepping into the upleveled version of yourself who lives the life you desire.
In this episode you will learn:
- Developing the difference between Wanting and Having
- How to know what you want
- How to stop pushing... naturally.
- Neural Pathways and LOA
- Ringing the Gong
- Finding data for... anything
- That you don't need to fix anything.

Cassie Parks is the fairy god-mother for people who struggle to manifest more than parking spaces. Through her positive reality podcast, books and online coaching program, she shakes up your approach to using the law of attraction while making it all feel easy, practical and of course fun. Her insights have been featured on Colorado’s best, in the Huffington Post, and on one of the most downloaded episodes of Primal Blueprint. When she’s not teaching people how to attract more money, you can find her in the pool, having a dance party with my favorite kiddos, concocting powerful female leads for her novellas and occasionally sipping on her favorite chocolate cake champagne cocktail.
For more information visit her website http://www.cassieparks.com
Or her social media at:
FACEBOOK : https://www.facebook.com/SpiralUp
INSTAGRAM:https://www.instagram.com/cassie_parks/

Christina Fletcher is a Spiritual Awareness coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual life and parent coach for 7 years and trained

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

Or Follow her on her social media accounts:
Facebook
Instagram
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Episode 78 is all about alignment with spirit. What that looks and feels like, how you can get there and why it’s the only thing you want to accomplish. This is really a continuation of the live I did last week on Instagram. It was so much fun for me and I hope for those who listened. I realized that there is only so much you can talk about during a live without overwhelming people, and my podcast is a way to deepen the conversation more intimately. More one-on-one, which is still my favorite way to connect with all of you!

Spiritual alignment is what we came here for in this physical space and that's why it feels so AMAZING! Because when we are in perfect alignment we are experiencing our spirit's natural state of well-being. We are being the absolute best version of ourselves that we can be. You can’t ask for more than that. 

In this episode, you will learn: Why I feel about spirit the way I do, 4 simple things you need to do to help you achieve alignment, and why alignment with spirit is so important

My whole point of doing this episode is to help you achieve the life you want. That life starts and ends with spiritual alignment. When I say it is the only thing you need to achieve- I mean every word. When you make this your focus everything else falls into place. You’ll be amazed at how simple it is once you surrender your need to control the outcome. Once you trust in yourself & the universe to bring you what you want.

If you would like to get the show notes for this episode, head on over to:
 https://tanyahelen.com/show-notes

In this episode of Wellspringwords: The Podcast, Nkem shares her insights about what it feels like, looks like, and means to slow down and become present through bringing our energy back to us. Many of us struggle with people-pleasing and, in effect, continue to self-abandon when we really want to feel centered and empowered. Through her life experimentation and study, Nkem gives us her perspective on energy contraction and alignment. Enjoy this deep-yet-quirky episode!  Let us know what it brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
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Find Nkem here:
https://www.bynkem.co/
https://www.instagram.com/naturallyfree123/
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Find Wellspringwords here:
https://www.wellspringwords.love/
https://www.instagram.com/wellspringwords/

Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

------------
Find Nkem here:

www.bynkem.co/

@naturallyfree123

------------
Don't forget to rate, review, share and subscribe!

Want to show more love? Leave us a tip to support this growing platform. :)