spiritualmom

This episode, we welcome back special guest Gabby Bryson! Gabby loves doing reiki healings and teaching reiki, and today she’s here to talk about how your spiritual journey can help you feel more comfortable saying “no” and stopping your habits to be a people pleaser. There’s so much more to manifesting than just setting it in motion and saying “yes” to everything. Saying “yes” to everything can burn you out, no matter what you’re doing. We often say “yes” not just to things we actually want for ourselves, but to please those around us. If you saying “no” to people is pushing them away from you, are they really the people you want to keep in your life? You drain yourself saying “yes” to things you don’t want. This week, we’re teaching you how to say “no!”

This week, we’re talking about holding the energy of big things. The things you want should feel uncomfortable for you to obtain because they’re not at the energy level you’re currently at. You can only energetically hold so much. Even if you’re not able to hold certain energies, it doesn’t mean it’s impossible! It just means we need to get you there. The growth may be uncomfortable, but it’s where you’re meant to be. Allowing ourselves to step into growth will open so many doors and really help us hold bigger energies!

Welcome to your October monthly message from the universe! Today, we’re pulling from the Shamanic Medicine Oracle Deck, pulling the Lower World -- Looking at the Past card, telling us that we need to look to the past this month, not just in our own lives but back to our ancestors. Ancestral work is going to be key for us this month, helping us stop carrying negativity forward and heal ourselves and our ancestors! We also pulled a challenge card, The Immersion. You need to be willing to immerse yourself in ancestral healing in order for it to work for you. Opening yourself up and diving deep into your issues and those of your ancestors. You have to recognize your issues, your family’s issues, and heal them. The overarching theme of this month is purpose, which the card Sacred Sight tells us. Why did you sign up to be in this lineage? What is the purpose of it? What is your role in your lineage? There’s so many things you can do to heal your ancestry, and stepping past your fears and the fears of your family is going to be key!

Learn more about Spirit + Soul here: https://www.spiritandsoulstudio.com/

This week, we welcome back special guest Erica Rose! Erica is here to talk about intuition. We need to learn to trust the voice telling us certain things about our lives. Trust yourself, your angels, and the universe when you feel them reaching out to you!

This episode, we’re talking about fear. We talk about limiting beliefs and things holding us back all the time, but Tiffany does a deep dive into fear itself today. Fear, of course, can hold us back, and is often viewed as something that disempowers us, but that’s because we allow it to do so. In reality, fear is there to show us things about ourselves and help propel us forward into who we’re supposed to be. Let’s talk about how to power ourselves with our fears!

This week, we’re talking about the importance of understanding the life you were meant to live. We tend to be happy in certain areas of our lives, and that allows us to ignore the parts of our lives that upset and bother us. This can be unfulfilling. Tiffany is here to inspire you to push past all of the things that make you unhappy and work towards the life you’re meant to live!

This week, we’re talking all about spiritual DNA! We have missions and purposes that we need to fulfill during our time on earth, and the decisions you make in this lifetime to help yourself ascend will affect your spiritual DNA. Your soul may be in a stage where it needs to learn forgiveness, and it’s up to you to do that in your lifetime! Once you understand the makeup of your spiritual DNA, you can start to fully heal.

This week, we have a challenge for you! We want you to learn five things you can do today to call in more money. Tiffany is going to help you manifest more money into your life. Pick a smaller number and work your way up! It is totally possible for you to call in this money, you just have to believe it! Commitment to the universe is key here. Get ready to receive the money you’re manifesting!

Welcome to your September monthly message from the universe! Today, we’re pulling from the Gateway of Light Activation Oracle Deck, pulling three cards! These cards tell us that this September will be all about clearing out old stories. What do you need to let go of in order to start anew? How do you want to finish off the year strong? So much can be done in the last few months of the year! Clear your path forward to reach your goals! Let the universe lead the way!

This episode, we welcome special guest Marisa Dalpiaz, our resident astrologer here at Spirit and Soul! Marisa is here to discuss lunar living and moon sensitivity. If you notice mood changes at different moon stages, you may be moon sensitive, meaning you’re connected to the moon. You can use your moon sensitivity to ground yourself and align with your highest self. Take a look at consistency in your life and reexamine it to see if you notice anything different. If you do, lunar living may be the answer for you!

This week, Tiffany talks about immersing yourself in your soul. Becoming immersed in your own soul opens up so many opportunities for alignment and really makes a difference in your life. We are here to learn about ourselves and our soul so we can understand the human experience of it and the spiritual potential. Becoming immersed in your soul is so profoundly important, and we’re taking you through the best ways to do it and how it will help you!

This week, we welcome back special guest Frank Bruni! Frank is here to discuss some of his magical and intentional products for us here at Spirit and Soul. There are so many products you can use to enhance your life! Learn all about these products, including how to use them, when to use them, and what to expect from them so you can be empowered.

Welcome to your August monthly message from the universe! Today, we’re pulling from the Angel Guide Oracle Deck. This month, everything is coming full circle. You need to listen to yourself this month and trust the universe. Giving yourself the time and space to be guided by your intuition is going to be very important this August!

Today, Tiffany talks about the idea of the “how”. The how is discussed often in manifesting. You don’t need to be concerned about how something is going to come for you or how things will work out for you. You just need to learn to meet the universe halfway and let things work themselves out!

This episode, we welcome special guest Madeline Rinehart, aka the Meditation Queen! Madeline is all about the mind-body-soul connection. Today, we’re diving into some psychological, biological, and spiritual reactions to trauma and how we can become addicted to feeling like we deserve things that bring us pain instead of things that bring us joy, even though that’s never the case.

This week, Tiffany talks about surrender. It can be incredibly difficult to surrender, as many of us feel like we need to maintain extensive control over our lives, and we end up causing ourselves stress because we can’t let go of this need. It’s time to learn how to let go and let the universe do its job!

This episode, Tiffany talks about the “what ifs” in our lives. Thinking about the what ifs can help you dream, but sometimes doing so can be overwhelming and anxiety-inducing because you feel pressured to achieve those dreams. But what if you did go for the things you wanted? Keep pushing a little bit more towards your goals every day, and those what ifs can turn into reality!

Welcome to your July monthly message from the universe! Today, we’re pulling from the Healing Waters Oracle Deck. This July, it’s time for you to take a breath and take care of yourself. Understanding your needs is gonna be super important this summer! It’s okay to take some time within yourself when you need to. What feels best for you? Create space for you and put your own needs first! Listen to yourself this month!

This episode, Tiffany talks about feeling grateful and how significant the attitude of gratitude is, as well as the feelings of longing and the desire for more. You can still want other things and manifest more for yourself while being grateful for what you already have! Let’s dive into how to reach for more while appreciating your current life.

Today, Tiffany spills some secrets to improve your meditation. Meditation calms your body, regulating your breathing and nervous system. Daily meditation can make a great difference and help calm you down and relieve stress and anxiety in your everyday life. Learn all about ways to improve your life through meditation and how to get the best out of your meditation practices!