spiritualmom

Today, we welcome special guest Dr. Ren! Dr. Ren is a chiropractor, reiki master, spinal energetics practitioner, and much more! She discusses her spiritual journey and her life as a brain aneurysm survivor, detailing her experiences and explaining how her spirituality has helped her throughout her journey.

Welcome to your June monthly message from the universe! Today, we’re pulling from the Rose Oracle deck, pulling three cards! The first card is Release the Petals, which tells us it’s time for us to step into the new version of ourselves. Transformation can be scary, but everything in alignment for you is meant for you. The next card is the Rose Thread, which tells us to let our souls lead the way rather than our brains. The final card is the Healing is Happening card, telling us to fall back and trust the process. Let your guard down and move toward the next level of you!

This episode, Tiffany discusses spinal energetics, what it is, and what it can do for us. Spinal energetics allows you to access the energies in different layers and clear any blockages. It allows you to release things without really knowing what exactly was holding you back. All that matters is you got rid of something in your life and in your energies that was stuck in you and now you can move on from it! Getting rid of that energy can make such great changes in your life.

Today, we welcome special guest Jenna Forman! Jenna is here to share her spiritual and fertility journey with us today. She shares her personal experiences with fertility issues and how her spiritual work helped her. Jenna works to help women by holding space for them and giving them tips to understand their bodies and souls to help them with conception. Self care goes a long way in your fertility journey! Taking care of yourself physically and mentally is always key.

This episode, Tiffany talks all about how to properly handle challenging people and situations. Unfortunately, there’s always going to be times in our lives where people say things that bother us. While it’s never okay for someone to do this, it’s important for us to acknowledge that everyone is on their own journey and is working on themselves in some way. The majority of the time, if someone is acting in a challenging manner, their behavior is reactionary in some way. It’s important for you to recognize this, take a deep breath, and keep to yourself. No matter what, stay true to you!

Welcome to your May monthly message from the universe! This month, we pulled from the Oracle of the Seven Energies deck, pulling the Waking the Lion card. This month is about choosing you. Wake up and stop doing things that aren’t working for you! It’s okay to take time for yourself and do things for yourself that make you happy, as long as you’re willing to let others do the same things! Make changes to be able to live your life!

This episode, Tiffany talks all about energy, but specifically energy healing. We and everything around us are all made up of energy. Your energies may need to be healed based on what occurs in your lifetime and in your past lives. You need to truly believe that you can be healed in order to heal properly. Energetic healing isn’t linear, but it’s necessary to work through everything to heal your energies! Today we're teaching you about the importance of energy healing and how to work through the energy healing process properly.

Today, we welcome back special guest Victoria Nielsen! Victoria works to help people break cycles and patterns to improve their lives and become different versions of themselves, and that’s what she’s here to talk about today! You don’t have to stick with your everyday routine and confine yourself to specific ways of living that are acceptable according to society. Embrace your uniqueness and do your thing!

This episode, we welcome special guest Kitty Packman! Kitty is a licensed marriage and family therapist who utilizes her business to help people work towards what they want to create and manifest. Today, Kitty discusses Soulflow, which is all about moving into a different state of mind to allow your body to move and release in whatever way it wants. It entails embracing where we’ve been and what we’ve gone through. Soulflow can be intimidating, but everything that happens when you do it is meant to happen. There’s no wrong way to do Soulflow, you just have to be willing to let loose and take the chance! Embrace yourself!

Welcome to your April monthly message from the universe! Today, we pulled from the Angel Prayers Oracle deck, pulling the Synchronicity card, which is all about trusting and understanding the signs you’re receiving from the universe. This month, it’s important to recognize what’s going on in the world around you and take special care to take in signs when you see them.

In this bonus episode, Tiffany talks about magnetizing, providing us with small shifts we can make in our lives to become more magnetic and attract what we need in our lives! Changing our words and mindset can go a long way in becoming more magnetic!

This episode, Tiffany discusses past lives and their importance in our lives. At Spirit and Soul, we believe we have an infinite soul that incarnates into different forms. Your body may be new, but your soul isn’t. It has memories and experiences that you carry with you. Today, learn how to incorporate your past lives into your current life!

This episode, we welcome special guest Annah Taylor Phinny! Annah is a Priestess of Avalon, a place shrouded in myth. Avalon is incredibly ethereal and magical, allowing people to connect to spirit and intuition through its energies. Today, Annah takes us through her spiritual journey and all about connecting with Avalon.

This episode, Tiffany talks about Lucky Girl Syndrome, which demonstrates how we can dive into luck. It involves, reframing, affirmations, and setting ourselves up into a positive mindset to create our own luck. What is it really, though? Is it just synchronicity or manifesting? Let’s talk about what Lucky Girl Syndrome truly means and what it can do for us in our journeys.

This episode, Tiffany talks about some secrets of manifesting and what people don’t tell you about it. Intentional manifesting is a great experience, but some parts of it can be ugly. When we manifest something into our lives, we really have to take a second to process it so we don’t get overwhelmed. We need to work through things in our manifestations, so parts of it can be difficult. Today, we dive into the struggles that can arise from manifesting and how to deal with them properly to be able to enjoy our manifestations.

Welcome to your March monthly message from the universe! Today, we pull from the Modern Hue tarot deck, pulling multiple cards to tell us what this month is for! March is going to be about bringing back your fiery energy and have new beginnings. Be creative and get your spark going! March is going to be all about expressing yourself and allowing yourself to emerge, leaving behind the things that don’t align with our new selves. This episode tells you everything you need to know about this March!

Today, we discuss manifesting and how to get the things you want! It’s essential to have a true desire for the things you want. Your energy needs to match what you want and you need to learn how to call things into you to get them! Tiffany takes us through the steps we need to take to pursue our desires.

This bonus episode gives you a look into a Spirit and Soul Instagram Live! Tiffany went live to have a discussion about twin flames and soulmates, and the difference between them. She helps us understand the energies we should lean into with both of them and how to understand what they are.

This week, we welcome special guest Amanda Forman! Amanda is a registered dietician and focuses on women’s health and medicine. She also highlights the medicinal and magical aspects of food and herbs. Today, Amanda discusses tapping into a sleep-wake cycle and how to start your day properly to improve your lifestyle.

In this bonus episode, we celebrate the one year anniversary of Spirit and Studio’s physical location opening! Tiffany reflects on this past year and thanks everyone for the experiences we’ve shared in this space.