stagnant

Summary

In this episode, I share with you my personal experiences with 'Seasonal Affective Disorder' (S.A.D) and the broader concept of feeling stuck or listless.

I dive into the societal expectations, especially for introverts, and part with my strategies for managing these stuck moments. Let us look into acknowledging feelings and actively seeking ways to improve well-being.

Key Points:

• Struggle with S.A.D. during winter months.

• Strategies that help combat doldrums.

• Importance of recognizing emotions

• Developing resilience to come out of 'being stuck'.

PRODUCTS / RESOURCES:

• • Email your suggested topics here.

  • Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential. 

  • What Type of Introvert are you? Find out by taking the quiz here.

  • Visit Joanna’s website right here.

  • Join the Flourishing Introverts Facebook Community of like-minded Introverts here. 

Hiello Honey! 

 In today's episode, we're diving into the magic of getting unstuck and finding your groove. I'll be sharing personal stories, strategies, and a whole lot of positive vibes to ignite that spark within you.

The Power of Dopamine Boosts

Let's kick things off with a burst of happy neurotransmitters! Discover how completing small tasks, shaking it on the dance floor, or breaking a sweat can be your secret weapons to break through stagnation. Get ready to turn those mundane moments into mini-celebrations!

 Stillness vs. Stagnation

Ever wondered about the difference between stillness and stagnation? I'm breaking it down with some insights. Learn how intentional stillness brings peace, while stagnation is just a party pooper. I'll spill the beans on my favorite stillness rituals and how to recognize when it's time to break free from the dullness of stagnation.

 Surrounding Yourself with High Frequency People

We are the product of our environment. The closest 5 people in our lives. Think about the people that inspire you most, leave you feeling exited, realxed or energised. These are the people who help us feel like anything is possible, that life is worth celebrating and that we are capable of acheiving our dream life. Those people are a vibe, let's find more of them. 

Taking Little Steps and Creating Evidence It's all about the baby steps, folks! 🐾

 Tune in for a dose of inspiration and practical tips on creating evidence that you are indeed a force to be reckoned with. Spoiler alert: You totally got this!

 As we wrap up this journey, remember, it's okay to take things one step at a time. I've had a blast sharing these strategies, stories, and laughs with you.

Commit to one small action today and watch the magic unfold. You are capable of greatness!

I COMMIT TO MYSELF TODAY...

CONNECT WITH ME:

Reach out to me on instgram @oneforthehoneyau or email hello@oneforthehoney.com.au

For extra juicy information find me www.oneforthehoney.com.au/

Download, subscribe and review! All the fun things to land 'One For The Honey' in more delightful ears. 

This episode, we’re talking all about just being stuck. A lot of times when we feel stuck or stagnant, it’s often because manifestations have not yet come to fruition, and we’re not seeing the movement of it. We have to gain an understanding of where exactly we are stuck so we can move on. Your alignment influences your stuckness, so figuring out where you’re not in alignment and doing inner work can put you into soulflow and get your life moving again! We’re giving you all of our tips and tricks to break out of that stuckness!

Learn more about Spirit + Soul here: https://www.spiritandsoulstudio.com/

In this quick episode we discuss why being comfortable all the time is just embracing a slow death. Constant gratification and comfort is harming you and making you depressed. You need to embrace challenging and difficult things in your life to grow and sharpen. It is an absolute essential part of being a complete man. By extension, it is essential to do this in order to be the best version of yourself for your family as well!

I have come to realize that we are doing one of two things in life, living in our excuses or, taking action.  It really isn’t possible to do both and honestly, I spend much of my life thinking I was in action...but I was just in busy work living with my excuses.  Today I dive into creating clarity around this and how you can move into action. 

Your New Morning Routine: https://www.drjennifershaw.com/morningroutine

Connect on IG: https://www.instagram.com/naturalwellnesstips/

In the first episode of Season 2: Big IMPORTANT Conversations, I get vulnerable about a time in my life last year that I felt totally & completely stuck. We explore the reasons WHY we feel stuck, how 'stuck' is just an illusion, why bravery exists in these droughts, and of course - how to move through it and into action! 

Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway

Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1

More content from me: https://haleyhoffmansmith.com/ 

If you want to learn exactly what to do to help your stagnant business grow, today is the episode for you. In this episode, I unpack why your business growth is so slow, and the things you can do to make it grow. You’ll learn:

Here's to being unprofessional, not knowing, not being the expert... letting go of assumptions, fixed views, perceptions, judgements and ideas in favor of....going on a pilgrimage!

in China, there was a teacher named Dizang who had a student named Fayan. Dizang saw Fayan all dressed in his traveling clothes, with his straw sandals and his staff, and a pack on his back, and Dizang said, "Where are you going?" Fayan answered, "Around on a pilgrimage." Dizang said, "What is the purpose of pilgrimage?" Fayan said, "I don't know." Dizang said, "Not knowing is nearest.".... translated as not knowing is most intimate...not knowing is nearest and most intimate.

Here's to getting off the plateau of stagnancy in the known and jumping into the galaxy of darkness as vast as outer space. So much for right or wrong.

Will, Barrett and Nicholas discuss new music by the Church and Nite Fields, plus Nicholas reports from Melbourne on a J Mascis performance.