stephane

Ron and Laird return with their 46th John Williams special, packed with interviews and audio from John Williams, David Newman, Stephane Deneve and James Ehnes and featuring John Williams conductor Lawrence Loh in Club Obi Wan for an exclusive conversation. The guys take a listen to concerts from across the country - Tanglewood to St. Louis to Seattle - as well as a quick conversation about Minority Report, newly released in expanded format. [In Stereo]

GÄST: Indra Kullenberg

PROGRAMLEDARE: Lars Lundstedt (podcast@arsenal.se)

VECKANS SNACKISAR: Unai Emery, Granit Xhaka, Jack Wilshere, Stephane Lichtsteiner, Mesut Özil, VM

Twitter: https://twitter.com/ArsenalSweden

Instagram: https://www.instagram.com/arsenal_sweden/

INTRO: Admir Sahman

OUTRO: Danny Graft - Arsenal

SHOW NOTES

I was introduced to Stephane by another guest I had on the podcast, Ben Brown. Stephane is a master at exercise programming and an extremely educated man in the fitness industry. He just opened a gym around the corner from my office in Huntington Beach CA. I asked him to share his experiences in types of training/exercise, strength training concepts, and some myths of training.

Some of the topics we go through are:

• Why is strength important
• Goal setting for general population
• Machine lifting
• Squats
• Exercise Programming and Load
• Reps/ Sets
• Will you lose your gains if you run after lifting
• Much more

Correlated Videos:

Bench Press Video: https://youtu.be/-9jhfo5ClMY

Stephane’s Bio:

Stéphane has spent the last 24 years perfecting his work. He has a strong formal academic foundation, earning a bachelor's degree in exercise science from the University of Montreal. Stéphane recently published his first book, 66 Strategies to Program Design. In his career Stéphane has personally trained professional athletes in football, baseball, and hockey. Here are some of the athletes he worked with from the NFL, MLB and NHL: Steven Jackson, James Butler and Mark Clayton (St. Louis Rams); David Freese, Chris Carpenter and Matt Holliday (St. Louis Cardinals); Dennis Wideman (Calgary Flames) and Mike Green (Washington Capitals). Stéphane's passion is program design. His program design is carefully structured with every possible component taken into consideration to ensure the trainee reaches and exceeds their goals, making his work a combination of both science and art.

Quotes:

• When you’re chronically stress, anything can stress your system… including your workout
• Cutting down on training may be a good thing for you when attempting to lose body fat
• With pro athletes, I rarely ever recommended snatches
• The problem is not the weight training exercise, it’s how you do the weight training exercise
• Programming is important but at the end of the day, if you’re a coach you need to coach.

Reach Stephane:

Facebook: https://www.facebook.com/KILOstrengthsociety/

Youtube: https://www.youtube.com/kilostrengthsociety

Instagram: https://www.instagram.com/kilostrengthsociety/

Website: http://www.kilostrengthsociety.com

Sebastian’s Youtube Channel

Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here.

Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.

Episode 56 features jazz flutist Ali Ryerson, She is a recording artist and has played with Stephane Grappelli, Kenny Barron, Frank Wess among others. She has an extensive touring schedule and teaches flute to the next generation of young artists.

In this podcast we discuss her early years, inspirations, career changing moments, education, and much more!

To learn more about Ali Ryerson please visit: http://www.aliryerson.com/

https://en.wikipedia.org/wiki/Ali_Rye...

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© Off The Podium, 2017

On this episode of Impact The Outcome, I sat down with Stephane Elias, Founder and CEO of E-nnovative Health. From this conversation, we spoke about Haitian roots, Technology in healthcare, entrepreneurship and what's next for him. 

More than that, Stephane’s film company, Tough Guy Production’s have organized and produce anything from telemark movies to big mountain telemark events all the way to Alaska!

Stephane’s passion for adventure has lead him to travel the world, while earning a living from his camera. Stephane has shot and worked for Warren Miller, MTV, HBO, OUTSIDE Television, RSN and many more.

Let’s find out how this Telemark bum has created a career out of desire to ski powder EVERYDAY.

Telemark is full of passionate people, this is theTelemark Tribe I want you to discover. Rene-Martin from the Absolute Telemark blog is here to talk about telemark skiing, interviewing community leaders, talking about equipment, telemark tips and more. My goal is simple, get as many people talking about telemark. Through out my many years as a telemark skier, one thing as always came out, the telemark community is just awesome. Discover all there is about the latest trends, the best places to go, the best athletes, the history of telemark through are awesome guests. I will also answer your questions what ever your level and abili

Reviews: No reviews because it's a Heroes Con panel special!

Jimmy moderated the DC Comics panel at Heroes Con last weekend with Ben Caldwell, Ming Doyle, Jeremy Haun, Stephane Roux, Babs Tarr and Robert Venditti. Hear how they got their start in comics, the books they are doing for DC, their favorite onomatopoeia and more! Leave your iTunes comments! 5 stars and nothing but love!

Thanks for listening!

L’invité: Stéphane Lefebvre et la Loterie Nationale

Stéphane Lefebvre parle des actions de la Loterie Nationale envers les associations.

Les liens de ce podcast

Site de la Loterie Nationale: http://www.loterie-nationale.be/fr

Twitter de Stéphane Lefebvre: https://twitter.com/stlefebvre

LinkedIn de Stéphane Lefebvre: be.linkedin.com/pub/stéphane-lefebvre/23/a55/671/en

Episode 2 of the future of work podcast explores why organization's should consider building distributed teams, what the benefits of distriuted teams are, and how to build distributed teams. We touch on flexible work, freelanacers, and telecommuting. My guest is Stephane Kasriel, the SVP of product and engineering at Elance-Odesk!

(Music by Ronald Jenkees)

Episode 2 of the future of work podcast explores why organization's should consider building distributed teams, what the benefits of distriuted teams are, and how to build distributed teams. We touch on flexible work, freelanacers, and telecommuting. My guest is Stephane Kasriel, the SVP of product and engineering at Elance-Odesk!

(Music by Ronald Jenkees)