stop wasting time

This week, I read a passage from a book by Ryan Holiday that said "never wish away a minute of your life."

It hit my soul different because how many times have we heard our kids (even ourselves) say "when will this be over?" "are we there yet" "why is this taking so long."

Well in this video I share some thoughts around this to hopefully encourage you to stop wishing your life away!

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IGNITE THE WORLD

Welcome and thanks for joinin’ us for Episode 13 of Kosmo Unfiltered!

Today we’re gonna be talkin’ about somethin’ that’s super-important.

It’s not about money… it’s a whole lot more important than that. Today we’re gonna dive deep into how your time is being stolen from you. Every. Single. Day.

What you can do about it and why it’s so important is revealed in today’s podcast episode.

Key Takeaways:

• Intro (00:00)
• Why we ‘pay’ for attention (01:57)
• The issue with swapping time for money (04:56)
• Setting boundaries with people (07:21)
• ‘Investing’ your coins (11:53)
• Episode wrap-up (13:47)

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When Alan was only 2 years old, he lost his father to a fatal car accident at the age of 28. At 26 Alan had a wake-up call in the form of a car accident that could’ve been fatal. That one moment made him look at his life, and he decided he needed to make some drastic changes.

******

Alan Lazaroswas involved in a car accident at 26. His father passed away in a car accident at 28, and Alan was only 2 years old. After the accident, his whole world was shaken. He questioned if he had lived a life true to himself. He knew life was about choices and decided it was better to stop drinking, and partying, and focus more on improving his life & those lives of the people around him. He jumped all in on Holistic Self-Improvement and has never looked back. Alan has made an extraordinary life for himself, helping other people live the life they deserve. 

He is one of the hosts of the Next Level U Host, Global Top 100 Self-Improvement Podcast.

Instagram: https://www.instagram.com/alazaros88/

LinkedIn https://www.linkedin.com/in/alanlazarosllc/

Facebook https://www.facebook.com/alan.lazaros

Website: https://nextleveluniverse.com

*****

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©2021 Better To...Podcast with D. M.Needom

What are you putting into your mind on a daily basis? Are you empowering yourself or disempowering yourself? In this episode, certified life coach and self-help author Ben Povlow breaks down the importance of being willing to do the things that others are not willing to do in order to accomplish great achievements in our lives. Do you want more time freedom?

You can listen to past episodes and subscribe to this show by going to https://theselfhelpcompany.com/podcast/

Please rate and review this show. Thank you.

Thank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.

Ben Povlow
www.theselfhelpcompany.com

Episode 14 - Stop Spending Time on Stuff That Don't Matter W/Ryan Ladd - The Dad Show Podcast

Stop Spending time on things that don't matter. Its simple as that! Well not really, listen and learn how we dive a little deeper!

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How do you stop wasting time on your phone?

There are so many distractions while studying in med school- movies, tv, social media, hobbies, you name it! These can all can suck up a lot of your time and motivation to study, and can lead to even more procrastination. 

These days, a lot of that is brought about by our phones. There’s so much time wasted on the internet, social media, Netflix and other productivity suckers, and some reach the point of addiction

What should you do!? 

Can you really develop the discipline and just leave your phone elsewhere!?

In this episode of the TMJ show, we talk about how to stop wasting time on your phone so you can be a lot more productive studying and doing the work.

Time Mastery

How To Be 10X More Productive In Med School

Forest App

Stay Focused App

Black And White Setting

How to Turn off Push Notifications on iPads and iPhones

How to Turn Off Notifications In Android from Android 10 and Earlier

Hope yall enjoy!

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