In this episode CJ & Spilly address the issues in Tampa for the Rays. No Wander, no McClanahan, can they hold on? The guys wonder are pitchers chasing metrics and innovative new pitches leading to more injuries? The Cubs lose Stroman to an ominous injury but Spilly is still a believer. CJ goes on his annual "The Little League World Series is a Sham" rant. Spilly said Verlander would be better than Scherzer after they both got traded from the Mets to Texas teams. He's ready to backtrack and has concerns about one specific element of Verlander's game. With 6 weeks to go failing team and their fans will discuss personnel changes with coaches unfairly taking the brunt of the blame. 

This week we’re sitting down with Dr. Casey Pierce, MD. He is a long time friend and one of my “go-to guys” when it comes to Tommy John repair. This is a must for athletes as well as parents in order to be better educated with the process. This week we discuss:

• The various levels of treatment and procedures
• The back-to-throw timeline for each
• How to determine which treatment is right for your particular situation and why

Dr. Pierce is a board-certified Orthopedic Surgeon, fellowship-trained in sports medicine and arthroscopy. Dr. Casey Pierce completed a specialized fellowship at the prestigious American Sports Medicine Institute (ASMI) in Birmingham, Alabama. At ASMI he polished his surgical techniques learning under world renowned mentors: Dr. James Andrews, Dr. E. Lyle Cain, Dr. Jeffrey Dugas, and Dr. Benton Emblom.

Dr. Pierce graduated from St. George’s University Of Medicine in 2011. He completed his residency in orthopedic surgery at Seton Hall University / St. Joseph’s University Medical Center where he served as Chief Resident.

Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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Alex, Jesse, Jon, and Josh offer their weekly musings on the world of sports with a teaspoon of nonsense. Alex details the growing legend of Bailey Zappe (0:19), Jon and Josh give an update on the outcome of their bet from last season and their new bet (6:48). The guys summarize some headlines from their fantasy football league at the quarter pole of the season (10:43), Josh and Jesse bemoan and celebrate their NFL teams' results from Sunday (14:47), and the Alex and Jon remember Carl English's basketball prowess and his draft night to forget (24:04). Jesse and Josh give their over/under point total predictions for certain NHL teams (26:53), and Jesse ponders PEDs, steroid use for healing purposes, and Tommy John surgery, while asking if there ought be clear distinctions between drugs, surgeries, and technology (36:57). The show ends with everyone's Qualin Award nominations including a deep dive into Kelly Gruber's transgressions (50:37).

Today's episode we are talking about pitch counts and why parents need to be aware. Tommy John surgery is on the rise and not just for MLB pitchers either. Diana and Stephanie discuss Tommy John surgery, pitch counts and rest days, recommendations for parents to protect their youth players arm, and pitch count apps. One more tip discussed was NOT to use ice for muscle soreness or after pitching/throwing. Your youth player needs active recovery to help rebuild that muscle. If you want to hear more about recovery, check out our episode 24: Arm Care Advice, Part 2 with Dr. Ryan Brown.

Recommendations/Guidelines to follow:

• Make sure to properly warm up before pitching
• Avoid playing catcher while not pitching
• Players should not pitch in multiple games on the same day
• Monitor for other signs of fatigue
• No pitcher shall appear in a game as a pitcher for three consecutive days, regardless of pitch counts
• No overhead throwing of any kind for at least 2 to 3 months per year (4 months is preferred). No competitive baseball pitching for at least 4 months per year.

MLB Pitch Smart Guidelines

Little League Pitching Rules


Articles:

Tommy John Surgery Saves The Careers of Pitchers, But We May Need To Get Ready For A New Problem…

Experts Warn Parents About Recent Uptick In Youth Baseball Injuries

Apps:

• Gamechanger (free)
• Pitch X -Pitch Counter (free)
• Pitch Counter & Radar Gun (free)
• Pitch Locator Pro (fee)

Mentioned in Episode:

Episode 24: Arm Care Advice, Part 2 with Dr. Ryan Brown

On this episode I sit down with Complete Sports Rehabilitation Owner/Primary Physical Therapist and AASPT Shoulder SIG Member Chair, Dr. Andrew Naylor, to talk about ulnar collateral ligament disruption in overhead athletes. Dr. Naylor outlines the anatomy of the elbow and common stressors to the UCL, conservative management options, all things Tommy John surgery, return to throwing protocols for baseball players, and the importance of post-operative total body rehab considerations.

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On this episode we are discussing strength and conditioning training with special guest, Alex Puskarich. Alex has spent time with the Billings Mustangs of the Pioneer League, a Reds Rookie Level affiliate, with the Class A-Advanced Daytona Tortugas in the Florida State League, with the Greenville Reds of the Appalachian League, and interned at Cressey Sports Performance in Hudson, MA. Alex is currently the Assistant Minor League Strength and Conditioning Coordinator with the Cincinnati Reds. This is his 5th year with the Reds. In Alex’s free time, he is assisting strength and conditioning for a local high school baseball team. We discuss:

• His baseball experience growing up.
• Working with the Cincinnati Reds Baseball team.
• Strength and mobility training for your youth player.
• Improving measurables at Showcases.

If you would like to contact Alex you can email him at pftraingaz@gmail.com
You can also follow him on Twitter, Instagram, Facebook  @Alex_Puskarich

On Deck: Diana and Stephanie discuss more tournament baseball reviews.

Follow Moms and Baseball:

• Keep up with Moms and Baseball on our website: https://momsandbaseball.com
• Follow us on Facebook, Instagram, and Twitter
• Join our Facebook group, Parents and Baseball

Mentions:

https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/tommy-john-surgery-ulnar-collateral-ligament-reconstruction

http://baseballstrength.org/interview-with-alex-puskarich/

LaMelo Ball I wish you best of luck but I don't want the Knicks to take you.
UFC 249 no fans helped Greg Hardy change his tactics mid fight and get the win.
Yankees doctor said a shortened preseason could lead to a lot of Tommy John surgeries.  

All sports. One podcast. (even hockey)
PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Welcome to episode # 5 of the Injured to Elite Podcast, where I am here with Major League Left Handed Pitcher of the Tampa Bay Rays, Ryan Sherriff.   Ryan and I worked together starting back in 2015 when he was with the St. Louis Cardinals organization and I was their Medical and Rehab Coordinator.   Today we share his amazing story as he overcame adversity to reach the Major Leagues prior to being inches away from quitting.  With that said the title of this episode, is Don’t Quit Your Dream Yet. 

Visit Ryan Sherriff on Twitter at https://twitter.com/KingSherriff?s=20

Hosts David Kahn and Kyle Youmans break down the end of the first half (2:20) and the South Atlantic League All-Star Game, discuss the clutch gene of Jake Anchia (6:35) and how good it is to have Julio Rodriguez back and in the lineup. Bryan Pall joins the podcast (9:45) and delves into his thoughts on his first pro season, as well as his relationship with Power pitching coach Alon Leichman (12:25), Michigan's run through the College World Series (23:40), the worries he had during his bout with Tommy John (31:00), the influence his family has had on him (40:40) and so much more. Lastly, David and Kyle test their knowledge of boy bands (44:30) to pay homage to Bryan Pall's iconic Backstreet Boys warmup music.

Mycket har hänt i veckan. Ett nästan perfecto för Bartolo i Veteran-VM mot Verlander, en PR-tripp till Puerto Rico och ett antiklimax i Anaheim. Det blir också snack om Bobo Holloman, The Lizard King, Jarlin the Marlin och så tar vi reda på historiens största upphämtning och hittar inningen med flest runs. Take it away.

Intro: Movits! - Självantänd

Cut4: Cubs’ epic comeback

MLB News: Cubs 9-run 8th

Box score: BAL@TEX April 19, 1996

MLB.tv: Indians’ improbable comeback

MLB.tv: Eibner’s walk-off single

MLB.tv: Harper’s broken bat HR

Story: A no-no for Bobo

Story: 10 interesting facts about Tommy John surgery

Bild: Miles Mikolas mustasch

Story: The Lizard King

Video: Mikolas eats lizard

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All sports. One podcast. (even hockey)
PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST