trying

Self-control or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goal is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted in the prefrontal cortex the planning, problem-solving, and decision making center of the brain which is significantly larger in humans than in other mammals.

The richness of nerve connections in the prefrontal cortex enables people to plan, evaluate alternative actions, and ideally avoid doing things they'll later regret, rather than immediately respond to every impulse as it arises.

What is an empath? A person who is highly attuned to the energies and emotions of those around them may be considered an empath. Empaths are said to feel what others are feeling so deeply that they “absorb” or “take on” the emotions themselves, often at the expense of their own emotional well-being.

Empathy depends on your ability to overcome your own perspective, appreciate someone else's, and step into their shoes. Self-control is essentially the same skill, except that those other shoes belong to your future self—a removed and hypothetical entity who might as well be a different person.

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The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/

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In this episode Sasha and I tell our love stories with the universe. 

When she first caught our eye, our courtship, the rough parts, the different ways we made up and how we feel about each other now. It's a lot like the movie when Harry me Sally but less funny and no scenes in diners. 

We'd love you to send us clips from your love stories with the Universe! If you can film yourself sitting on a couch with her, even better.

In this episode Sascha and I talk about our old strategies for self-protection when faced with the threat of uncharted love. We allow that they may be doing us more harm than good but we'll probably stick with them anyway. 

Featuring: fathers, fire escapes, dreams, Greek Salad, some murder, tenacity, ice castles, and a mention of the Rat Stove (which will be better, though never fully, explained in an upcoming episode).

Love! Who can understand it? Certainly neither of us.

The road to hell is often paved with good intentions. But maybe that’s because those folks did not have a good plan B. Having a course correction plan close by is the true way to know you’ll arrive at your intended destination. Perfect execution of your well laid plans isn’t always reality. 

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Thank YOU for coming back to The Magical Midlife Crisis Podcast! Merry holidays to you & yours!

Flying solo in this episode as my co-pilot Meg is plugged into her own health & family during this holiday season - send her prayers & high vibes!

Decided to take this moment to reflect on the year of 2023 from my perspective... it's been EXPANSIVE! Sooo many eureka moments came to light from all of the darkness that i've experienced since my earliest years.

Here are some highlights:

• this episode is "action" following all of my growing awareness to these traits of me that I no longer want to be victim to:  perfectionism, self sabotage, procrastination, feeling dumb, to name a few
• thus, I am showin up to keep growin up - emotionally
• the light-lessons that appear from the darkness often don't come until we CHOOSE to look within the darkness to see them... instead of "avoid" which I've always done until self-development came into my life
• much of my darkness stems from the emotional disconnect in the home I grew up in
• getting to the root of these insecurities has allowed me to move through them and on to the brighter side
• just turned 40! the older i get, the younger i look and feel!
• using the metaphor of life as an amusement park, every experience is a ride within it
• "collaboration" has been my superpower word for the year of 2023, maybe even for the rest of my life! gonna keep wearing it until something else replaces it... which I'm not sure what could, it feels THAT POWERFUL!
• my biggest revelation from my 6-month self-transformation course was my darkness connected to "family" and how I've allowed that darkness to bleed into my 'now' family - and the brightest light i discovered and have no reclaimed my power within all my family connections

It means a lot to utilize this thing called a podcast to connect with you all. I TRULY want to hear your own reflections that come to mind as you've listened or when you tune back in... with any dark moments in your life where you found a better or more magical outcome - if you're listening on Spotify - comment in the Q&A box under this description. If you're tuning in from apple podcasts - leave your reflections in the reviews. Grateful to connect with you in all the ways!

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If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

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Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
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Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

Immerse yourself in our latest upload, "The Power of Commitment: Unlocking Your Potential for Change." This episode is designed to guide you on a journey of personal transformation, using the profound wisdom of Yoda and his memorable quotes to inspire and enlighten you.

Our episode leans into the concept of "trying" versus "commitment," much like the famous Yoda quote, "Do or do not, there is no try." The power to change lies in making a commitment, not merely attempting to change. Within this episode, we explore this timeless wisdom in depth, providing practical insights to help you harness your own power to change.

As you navigate through life's races, our episode serves as a reminder that "Life is a race," an analogy that emphasizes the importance of perpetual growth and constant learning. With a commitment to change and evolve, not just "trying," you can become a more capable participant in this race we call life.

More than just superficial changes, this episode delves into the heart of real and lasting change. We discuss the physical, emotional, and psychological aspects of change and how making a commitment can impact all these dimensions and lead to a spiritual transformation. 

"The Power of Commitment: Unlocking Your Potential for Change" is not just an episode; it's an invitation to embark on a journey of profound personal change. By taking the wisdom of Yoda among others, and applying it to real-world situations, we aim to help you unlock your potential for real and lasting change.

Remember, commitment is the key to change. Embrace it, harness it, and unlock your true potential. Explore the power of commitment in our latest episode, and don't forget to like, share, and subscribe for more inspiring content!

Decoding Failure: Unveiling the 7 Reasons Behind Setbacks and How to Overcome Them. Mastering the Art of Overcoming Failure. Would you like to overcome and be more successful? 7 Reasons why people fail. Do you ever wonder why you seem to fail at things? Would you like to overcome and be more successful? The Knowing-Doing Gap, the gap between the Head and the Heart, and the gap between what we want, and what we are willing to work for- are many reasons why people fail.  Some of the Keys to life are understanding and activity. Understanding the Gaps and doing the activity to move beyond. Everything we do, or do not do, is driven by our Beliefs.  Are you ready to get your Beliefs in order? 

Get daily inspiration from our blog www.wayofwarrior.blog.

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Don't give up on yourself! The American Spirit has been demonstrated with gusto. What looks like loss may be the brightest future you can imagine. 

Feel Better. Have a listen.

Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.

Join us in this empowering episode as we explore the transformative power of trying. Discover the courage to embrace risks, overcome the fear of failure, and unlock your true potential. Through inspiring stories, we delve into the value of learning from setbacks, bouncing back from failure, and using these experiences as stepping stones to personal and professional growth. Whether you're starting a business, pursuing a creative endeavor, or seeking personal development, we share practical insights and advice to help you take the first steps towards your goals. Tune in now and embark on a journey of growth, resilience, and self-discovery. 

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In this episode, we discuss the importance of creating a one sheet for podcast guesting and how to make it uniquely yours. We'll dive into the iterative process, testing and trying, and why it's crucial for refining your one sheet. Learn how embracing imperfections can lead to better opportunities and connections with podcast hosts and their audiences.

Encapsulated Show Notes:

1. The significance of having a one sheet when guesting on podcasts
2. The process of announcing a guest speaking tour
3. Mention of Rode Wireless Go 2 microphone and its features
4. Introduction to Max, a content creator making a living as a musician
5. The iterative process and its role in reaching perfection
6. How a unique one sheet can attract the right podcast hosts and audiences
7. Max's insights on the iterative process in music content creation
8. Documenting the one sheet creation process to help others efficiently create their own

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Janice Kapp Perry has composed 3,000 songs and hymns beloved by members of The Church of Jesus Christ of Latter-day Saints. Her well-known repertoire includes Primary hymns, “A Child’s Prayer,” “I Love To See the Temple” and “I’m Trying To Be Like Jesus.”  She started her music career later in life after two lucky breaks — a broken TV and an injury — took her from the sports court to roadshow music writing. Her work has been featured in the Church hymnbook and Primary songbook and translated and sung around the world. From 1993 to 1999 she performed with The Tabernacle Choir at Temple Square, often singing her own music. In 2020, Brigham Young University conferred upon her an honorary degree, a Doctor of Christian Service in Music. Her acceptance speech, “Filling the World With Music of Faith,” was posted online due to the pandemic. Janice Kapp Perry joins this episode of the Church News podcast to discuss the power of music, sharing her testimony of the Savior and the profound lessons she has learned during her remarkable and varied life. 

The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.

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In this episode Sascha and I talk about how panicked my body is about my mother's body dying. We talk about how to survive in a culture that doesn't have a plan for how to help our bodies integrate this kind of loss. We explore things that might help and what it will be like if nothing really helps. We talk about other bodies that have left us and also how they've stayed.

The year 2022 has been marked by major news for The Church of Jesus Christ of Latter-day Saints, including the announcement and building of temples, the impact of armed conflict in Eastern Europe, historic direction from Church leaders, and other major Church milestones and announcements. Deseret News Executive Editor Doug Wilks, a journalist who serves as president of the Salt Lake Stake, returns to the Church News podcast to discuss the important events of 2022, how they affected Latter-day Saints and the world, and how Latter-day Saints can continue to find joy amid trying times through the restored gospel of Jesus Christ.

The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.

See omnystudio.com/listener for privacy information.

This month Sascha and I are talking about staying. 

We discuss how staying with the hurt bits and the fears is not passive; it's muscular. It burns calories. 

We notice how it feels, to us, like an endeavor for which a person requires a support crew - to wave and shout encouragement and offer snacks and flashlights when the sun goes down. 

It also doesn't feel intuitive - it feels like something we are learning, slowly, by trial and error. In hope that shared knowledge might help us fall less often and less painfully as we build our staying skills we share strategies for staying. 

It feels helpful to us. We hope it also feels helpful to you.

How many times have you put yourself into crazymaking mode, trying to over-control a situation, just so you could move the needle forward a tiny bit in the direction of your dreams? Ah Queen, yes. I’ve been there too. It’s exhausting, isn’t it? And everytime I’m reminded of how powerful God is, and how perfect divine timing is, and ultimately how beautiful it is to SURRENDER to the truth of that! 

If you need this reminder today too, then I encourage you to come join me in this conversation!

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