Ep. 59 TSS w Jaybo
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Explore "tss" with insightful episodes like "Ep. 59 TSS w Jaybo", "Ep. 54 TSS w Jaybo Feat. Juan Manuel Larrazabal AKA Kool Skull", "ENPodcast_CoachP_Kona2018_Part2", "Ep. 47 TSS w Jaybo/ Jaybo sees The "Beatles" and looks for a UFO crash site" and "Ep. 42 TSS w Jaybo feat. Joy Villa" from podcasts like ""TSS w Jaybo", "TSS w Jaybo", "Endurance Nation Podcast", "TSS w Jaybo" and "TSS w Jaybo"" and more!
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P finishes up his 2018 Kona Race Report Podcast. Those of you who tuned into Part One can find out exactly how the race went, and what adjustments I made in order to stay on target.
Key Talking Points include:
Additional Links and Resources:
Thanks for listening to this Endurance Nation podcast...find more online here.
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Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!
Endurance Nation: Work Hard, Get Smart, Go Fast!
August Listener Questions on a lot of bike topics today but many relate back over to general training concepts, strength training, and recovery.
TSS, Threshold, Training when Sick, Intervals on Hills
March Q & A - thanks for questions !
Submit questions for April at www.consummateathlete.com
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Adam Heaney from Stryd (www.stryd.com) about their Run Power Meter and how it's changing the game of running.
We work from intro to details pretty quickly (when Adam starts talking!) and there's a great deal to learn. The full podcast is for members only; you can create a free trial using the links below to find it and to join us as we create some really unique resources around training and racing with a run powermeter.
Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!
[sponsor image="http://www.enduranceplanet.com/wp-content/uploads/Screen-Shot-2016-09-15-at-8.25.33-PM.png"] EP's Kona Specials are brought to you by Life Post Collective, the brainchild of host Tawnee Prazak where she shares her years of expertise on holistic health, wellness, nutrition, fitness and more and helps you on your path to optimization. Life Post Collective offers practical evidence-based and experienced-based ways to lead a healthy, happy life and perform your best and features articles, videos, guides, forums, and more to come including live webinars with Q&A. Through LPC’s integrative forums and features on the site, you can learn from not only Tawnee but also like-minded people all working towards common goals. Life Post Collective is only $10 a month to be a member; check it out now! [/sponsor]
For this Kona special we are making about you. We all have dreams and many of us have that dream to Kona Qualify. Well we have back with us Alan Couzens, MS, to present real-life data on what separates those who qualify for the Ironman World Championships in Kona from those who don't. These are every day athletes, not pros. There are a lot of variables at hand and it's pretty easy to make assumptions on how one would KQ, but Alan has compiled data to break it down more specifically.
Resources
Getting the most out of your power meter when racing using the software at BestBikeSplit.com.
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