How NOT to Build Your Upper Chest (DUMB!)
If you want to build your upper chest then you want to make sure you learn how to avoid over activating your front delts.
Explore "upper chest workouts" with insightful episodes like "How NOT to Build Your Upper Chest (DUMB!)", "The UPPER Chest Solution (GET FULLER PECS!)" and "How to Build Your Upper Chest (NO FLYS | NO PRESSES!)" from podcasts like ""ATHLEAN-X™", "ATHLEAN-X™" and "ATHLEAN-X™"" and more!
Stay up to date
For any inquiries, please email us at hello@podcastworld.io