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    vsgjourney

    Explore "vsgjourney" with insightful episodes like "Mel and Kellie Live From The Eaton House in Washington DC", "Navigating Nutrition After Weight Loss Surgery Interviewed with Jamie Mills @thesleeveddietitian", "Breaking The Silence For Men's Weight Loss Surgery - Interview with @get_fitwith_dee Epi 228", "Unmasking Diet Culture: What It Is and Isn't! Episode: 227" and "The 3 Phases of Habit Creation” with Featured Speaker and Life Coach: Mabel Joseph" from podcasts like ""Our Sleeved Life", "Bari Connected", "Our Sleeved Life", "Our Sleeved Life" and "Bari Connected"" and more!

    Episodes (100)

    Mel and Kellie Live From The Eaton House in Washington DC

    Mel and Kellie Live From The Eaton House in Washington DC

    Join us in this exciting episode of Our Sleeved Life Podcast, recorded live from the Eaton House in Washington DC! Your hosts, Mel and Kellie, open up about their personal journeys of transformation through weight loss surgery. They candidly discuss the profound impact it had on their lives, shedding light on the powerful feeling of finally being seen in the world. Tune in for inspiring insights, heartfelt stories, and a celebration of self-discovery! 🌟 #BariatricJourney #LifeTransformation #EatonHouseDC #WeightLossSurgerySuccess

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 

    Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates. 

    Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie!

    JBY 2023 Tickets are on sale now at jbyawards.com

    OSLP Amazon Storefront:

    https://www.amazon.com/shop/oursleevedlifepodcast

    OSLP - Recommended Products:

    www.procarenow.com  

    https://divebarnutrition.com 

    www.sabpweightloss.com - Tell them OSLP sent you

    http://ambassador.trevita.com/osl- Mexico WLS 

    https://thesleeveddietitian.com

    www.greatideas.net.au -Portion Perfection

     

    Discount Codes from OSLP

    @procarenow OSLP⁠

    @portionperfection OSLP

    @divebarnutrition OSLP

    @the.t.r.i.b.e.membership OSLP⁠

    @obvi OSLP15⁠

    @builtbar OSLP⁠

    @javy OSLP20

    @barilifee OSLP

    Navigating Nutrition After Weight Loss Surgery Interviewed with Jamie Mills @thesleeveddietitian

    Navigating Nutrition After Weight Loss Surgery Interviewed with Jamie Mills  @thesleeveddietitian

    Here, we will discuss navigating nutrition after weight loss surgery. Listen in to navigate your journey in a sustainable and realistic way. Gather ideas for properly fueling yourself to mindfulness and more! 

    Jamie Mills is a Registered Dietitian and a fellow bariatric patient. She is the creator and founder of T.R.I.B.E.® membership program.      She had WLS in 2017, after which she soon realized how little support there was for people in the bariatric community. She wished there was somewhere she could go for the nutrition support she needed, have her workouts planned for her, guidance to work through her emotional eating, and connect with other people who genuinely cared. This idea inspired her to create the T.R.I.B.E.®! Which is a one-stop-shop for everything you need on your bariatric journey!

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow

     

    How to find Jamie Mills, RDN, CD-N 

    Website: https://thesleeveddietitian.com/

    Instagram: https://www.instagram.com/thesleeveddietitian/ and https://www.instagram.com/the.t.r.i.b.e.membership/

    Tiktok: https://www.tiktok.com/@thesleeveddietitian

     

     Here is the link to the T.R.I.B.E. Sales page: https://procarenow.com/pages/tribe

    Jamie’s discount code for our listeners - to her membership program is PROCARE15. This will give you 15% off your first installment of any of Jamie’s membership options 

     

    Here is the link should anyone want to register to rewatch Jamie’s free Minding Your Meals Masterclass https://thesleeveddietitian.ck.page/4b7a73f071

     

    Link to Jamie’s “Tackling Snacking Mini Course”: https://the-sleeved-dietitian-llc.mykajabi.com/Tackling-Snacking

     

    Link to Jamie’s new book “The Easy Way Out: Why Bariatrics Isn't Cheating Obesity, It's Treating” - https://www.amazon.com/Easy-Way-Out-Bariatrics-Cheating/dp/B0CF82RWKX/ref=sr_1_1?crid=1SWZMCW1PYDED&keywords=the+easy+way+out&qid=1694100912&sprefix=the+easy+%2Caps%2C139&sr=8-1

    Breaking The Silence For Men's Weight Loss Surgery - Interview with @get_fitwith_dee Epi 228

    Breaking The Silence For Men's Weight Loss Surgery - Interview with @get_fitwith_dee Epi 228

    Get ready for an incredible episode as Kellie and Mel dive deep into an inspiring conversation with the one and only Dantwoine, also known as @get_fitwith_dee on Instagram!

    🌟 In this episode, we get up close and personal with Dee, who embarked on his weight loss surgery journey in March 2022. But it's not just about the surgery; it's about the transformative path he's been on ever since!

    💪 Join us as we explore Dee's story, where he's breaking the silence for men in the weight loss surgery community who may have felt like they had to suffer in solitude. Dee is proof that you're never alone on this journey, and he's here to share his experiences, challenges, and triumphs with all of you. But that's not all, folks! Dee has set his sights on an exciting goal: the Summer Shred 2023!

    🌞🏋️‍♂️ Tune in to discover how he's working towards becoming fit, strong, and empowered in every sense of the word. Get ready to be inspired, motivated, and uplifted by Dee's incredible journey and the amazing insights he shares with us. 🙌

    ✨ So grab your favorite smoothie, kick back, and join us for this heartwarming and empowering episode of Our Sleeved Life Podcast! 💖 Don't forget to hit that subscribe button and share the love with your fellow weight loss warriors! 💪🎉

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! JBY 2023 Tickets are on sale now at jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl- Mexico WLS  https://thesleeveddietitian.com www.greatideas.net.au -Portion Perfection   Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠ @builtbar OSLP⁠ @javy OSLP20 @barilifee OSLP

    Unmasking Diet Culture: What It Is and Isn't! Episode: 227

    Unmasking Diet Culture: What It Is and Isn't! Episode: 227

    Hey there, amazing listeners of Our Sleeved Life Podcast! 🎙️ It's Kellie and Mel, and we're back with another juicy episode that's all about diving deep into the world of diet culture.

    💪 In this episode, we're getting real and sharing our personal stories of when diet culture first made its appearance in our lives. We'll take you on a journey through our experiences and reveal those moments when we realized that diet culture was NOT what it seemed.

    But wait, there's more! We're breaking down what diet culture actually is, and just as importantly, what it ISN'T. 🚫 We'll explore the myths, the misconceptions, and the downright harmful aspects of diet culture that we've all been exposed to at some point. So, if you're ready to join us for a candid conversation that'll have you nodding your head in agreement and maybe even shouting "YES!" at your device, then tune in to this episode. Let's redefine what healthy really means and dismantle those diet culture beliefs, one chat at a time! 💃💃 Don't forget to grab your favorite healthy (and satisfying!) snack, and let's get talking about diet culture on Our Sleeved Life Podcast! 🎧✨ #JustBeYou #DitchDietCulture

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 

    Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates. 

    Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie!

    JBY 2023 Tickets are on sale now at jbyawards.com

    OSLP Amazon Storefront:

    https://www.amazon.com/shop/oursleevedlifepodcast

    OSLP - Recommended Products:

    www.procarenow.com  

    https://divebarnutrition.com 

    www.sabpweightloss.com - Tell them OSLP sent you

    http://ambassador.trevita.com/osl- Mexico WLS 

    https://thesleeveddietitian.com

    www.greatideas.net.au -Portion Perfection

    Discount Codes from OSLP

    @procarenow OSLP⁠

    @portionperfection OSLP

    @divebarnutrition OSLP

    @the.t.r.i.b.e.membership OSLP⁠

    @obvi OSLP15⁠

    @builtbar OSLP⁠

    @javy OSLP20

    @barilifee OSLP

    The 3 Phases of Habit Creation” with Featured Speaker and Life Coach: Mabel Joseph

    The 3 Phases of Habit Creation” with Featured Speaker and Life Coach: Mabel Joseph

    Let’s overcome the challenge of starting a new habit!  First by becoming aware and expectant of the new change, and then by stopping the struggle that we have had back and forth in our brains – to finally be able to move forward!  At the end of this session, let us meet on the other side of the challenge and find new beginnings!   

     

    Bio: Mabel Joseph is a 5-year sleeve veteran that has lost 125 pounds.  In the beginning stages of her journey she admits that she struggled with emotional eating and that realization led her to more closely study her behaviors and go within.  Mindset tools because one of her best allies and helped her feel freer in her journey. She learned all this while working with a life coach, which also inspired her to help other women!  She became certified in life coaching in 2019 and now helps hundreds of women work on their own mindset so they can become their number one tool after WLS.

     

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

     

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

     

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow

    ----------------------------------

    How to find Mabel Joseph

    Instagram : @Beyond the Sleeve Academy 

     

    Join the VIP List to get access to Mindset Coaching Cal and Weekly mindset gems 

     https://mailchi.mp/e6c82977a66a/weekly-email-list

    From Surgery to Strength: @thebarigirls' Inspiring Stories Episode 226

    From Surgery to Strength: @thebarigirls' Inspiring Stories Episode 226

    🎙️ Exciting Podcast Moment! 🎉 Kellie and Mel from Our Sleeved Life Podcast had an AMAZING time hosting @thebarigirls on our show! Let's dive into what made this episode so special and what these inspiring ladies do to support others in the bariatric surgery community. 🌟

    👉 Check out their website: [barigirls.com/healthy-living/](https://barigirls.com/healthy-living/)

    1. Healthy Living Advocates: @thebarigirls are all about promoting a healthy lifestyle, which aligns perfectly with our podcast's mission of sharing the real journey behind bariatric surgery. They share invaluable tips, insights, and personal experiences that resonate with our audience. 💪

    2. Community Engagement: Being on our podcast, it's clear that @thebarigirls are actively involved in the bariatric surgery community. They offer tremendous support and advocacy for others going through this transformative journey, creating a strong and uplifting support network. 🤗

    3. Inspiring Stories: The episode with @thebarigirls was brimming with inspirational stories! They shared their own unique experiences, challenges, and successes, offering a beacon of hope for anyone considering or recovering from bariatric surgery. 🌈

    4. Networking Opportunity: Collaborating with @thebarigirls opened up valuable networking opportunities within the bariatric surgery community. This enhances our engagement and recognition, and we're thrilled to provide such connections to our listeners. 🌐

    5. Educational Insights: @thebarigirls shared practical insights into maintaining a healthy lifestyle post-bariatric surgery. Their knowledge is incredibly informative, making their presence on Our Sleeved Life Podcast an educational treasure trove. 📚

    But that's not all! Kellie and Mel were absolutely ecstatic to have @thebarigirls on the show because of their unwavering commitment to helping others like them after bariatric surgery.

    These incredible ladies actively support fellow post-op individuals by:

    ✨ Organizing events to foster a sense of community.

    ✨ Sharing invaluable resources and guidance.

    ✨ Offering emotional support and a listening ear.

    ✨ Being a beacon of motivation for those navigating the challenges of post-surgery life.

    In short, having @thebarigirls on Our Sleeved Life Podcast was an absolute delight! Their passion for supporting and inspiring others in the bariatric surgery community perfectly aligns with our mission of showcasing the real journey behind weight loss surgery. It's proof that they are making a significant positive impact in this space. 🌟🎙️

    Don't miss out on this fantastic episode! Tune in to Our Sleeved Life Podcast and get inspired by these remarkable individuals. 💖 #BariatricSurgery #HealthyLiving #PodcastGuests #Inspiration

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! JBY 2023 Tickets are on sale now at jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl- Mexico WLS  https://thesleeveddietitian.com www.greatideas.net.au -Portion Perfection http://seqn.cc/m/oursleevedlifepodcast - Join Sequence   Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @the.t.r.i.b.e.membership OSLP⁠ @joinsequence OSLP @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP20 @barilifee OSLP @uba.social OSLP

    From UK to You: Dr. Simon Monkhouse's Bariatric Insights

    From UK to You: Dr. Simon Monkhouse's Bariatric Insights

    🌟 Dr. Simon Monkhouse is an incredible guest who brought a wealth of knowledge to the Our Sleeved Life Podcast, making his appearance a truly fun and memorable moment on the show! 🎙️

    Dr. Simon Monkhouse's expertise in the field of bariatric surgery undoubtedly left a lasting impression on your audience. His insights and experience likely provided valuable information to your listeners who are navigating the world of weight loss surgery. 💪

    During his time on the podcast, Dr. Monkhouse probably shared valuable insights on the intricacies of bariatric surgery, dispelling myths and misconceptions, and shedding light on the real challenges and triumphs that individuals face on this journey. His expertise and passion for helping patients achieve their health goals would have shone through, making the episode not only informative but also engaging and enjoyable.

    The energy and enthusiasm that Dr. Monkhouse brought to the podcast surely made it a fun and lively conversation. His ability to break down complex medical topics into easily digestible and relatable information would have resonated with your audience, making his episode a highlight of your podcast series.

    Overall, Dr. Simon Monkhouse's appearance on Our Sleeved Life Podcast was a fantastic addition, contributing to the show's mission of providing valuable insights and support to the weight loss surgery community. His knowledge and engaging personality made it an episode to remember, leaving your listeners with a sense of empowerment and inspiration as they continue their own weight loss journeys. 🌈🎉

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! JBY 2023 Tickets are on sale now at jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl -Mexico WLS  https://thesleeveddietitian.com www.greatideas.net.au -Portion Perfection   Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP20 @barilifee OSLP @uba.social OSLP

    The Sleeved Dietitian’s Book, The Easy Way Out interview with Jamie Mills

    The Sleeved Dietitian’s Book, The Easy Way Out interview with Jamie Mills

    A podcast regular, Jamie Mills, known in the bariatric community as The Sleeved Dietitian, joined Kellie & Mel to discuss the release of her new book, The Easy Way Out - Why Bariatrics Itsn’t Cheating Obesity, It’s Treating It.

    Kellie, Mel, and Jamie talk about one of the most challenging habits to break for weight loss surgery patients: snacking. Jamie points out the differences between having a snack and snacking all day. She then dives into the importance of fueling our bodies well and focusing on what we can eat rather than restricting foods we think we can’t have. They discuss the lack of nutrition education and support for bariatric patients after the first six to twelve months and the overall society within our country. The ladies also examine weight bias in general and within the medical community.

    The passion Jamie has to help the bariatric community overcome stigmas, get the proper education and support, and learn how to fuel their bodies properly comes through in this episode loud and clear. She is a wealth of knowledge for the community and we are lucky to have her.

    Jamie Mills, The Sleeved Dietitan, is a weight loss surgery patient as well as a registered dietitian. Her passion for helping people enjoy life after bariatric surgery by empowering them to make choices that nutritionally feed and fuel their bodies is unmistakable. She runs a membership community to support women on their bariatric journey and mini-courses to ensure patients have access to support and proper nutrition information, whether they are clients or not.

     

    Watch for Jamie’s book, available for pre-order on September 1, 2023!

    Jamie’s Website: www.thesleeveddietitian.com

    Jamie’s Instagram: www.instagram.com/thesleeveddietitian

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 

    Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates. 

    Consider supporting us on www.patreon.com/OSLP and become a Badass Benchie!

    JBY 2023 Tickets are on sale now!

     

    OSLP Amazon Store Front

    OSLP - Recommended Products:

    www.procarenow.com 

    www.sabpweightlosssurgery.com

    www.thesleeveddietitian.com

    www.greatideas.net.au

    www.findabariatrictherapist.com 

     

    OSLP Affiliate Discount Codes:

    @procarenow OSLP⁠

    @portionperfection OSLP

    @the.t.r.i.b.e.membership OSLP⁠

    @barilifee OSLP

    @uba.social OSLP

    @sabp_weightloss

    @obvi OSLP15⁠

    @builtbar OSLP⁠

    @javy OSLP20

    “Tips for Long Term Success After Bariatric Surgery” with Featured Speaker Kate Fuss, PA-C

    “Tips for Long Term Success After Bariatric Surgery” with Featured Speaker Kate Fuss, PA-C

    Kate Fuss, PA-C, a bariatric provider, shares her experiences in seeing patients long-term in clinic.  She will discuss how very common it is to hear patients mention (typically before surgery- but also after!) that they’ve lost weight and then regained it. This occurs in a cycle. What typically kicks off this cycle is the re-introduction of old habits sneaking back into one’s lifestyle and the lack of consistency in maintaining healthy habits. The power of consistency in long term success after bariatric surgery cannot be understated. Surgery may help you feel full sooner after eating or it may give you food aversions or unpleasant symptoms when you eat or drink the wrong things, but it won’t help you with the problem of inconsistency. That’s the real work. During this event, we’re going to dig our heels in and learn tips and tricks for long term success after bariatric surgery.

    Bio: Kate Fuss, PA-C is a Surgical Residency trained Physician Assistant from Yale/ Norwalk hospitals in Connecticut. She obtained her Master of Medical Science at Wake Forest School of Medicine in North Carolina. Kate has over 10 years of clinical and operative experience in Bariatrics, General, and Plastic & Reconstructive Surgery. She is additional Board Certified as a Specialist in Obesity and Weight Management. 

    Her passion lies in serving weight loss surgery patients throughout their entire operative journey via her online After Care Program - Banana Bariatrics. She carries a special interest in serving those struggling with post-operative weight regain and believes in a whole foods nutritional approach for overall health and wellness.

    When Kate has extra times on her hands, she enjoys pouring it inside Banana Bariatrics, being present with her daughter and husband, and traveling the world with her family to experience new cultures and cuisines.

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

     

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

     

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow 

    How to find Kate Fuss, PA-C:

    Instagram: @banana.bariatrics

    Email: info@bananabariatrics.com

    Website: www.bananabariatrics.com

    Link to sign-up for our Waitlist for ProCare Products + Kate’s program:

    https://procarenow.com/pages/banana-bariatrics-waitlist

     

    Brenda Hoehn’s Email: hoehnb@procarenow.com

    “Prevention and Treatment of Weight Regain after Bariatric Surgery” – with Featured Speaker: Dr. Sachin Kukreja

    “Prevention and Treatment of Weight Regain after Bariatric Surgery” – with Featured Speaker: Dr. Sachin Kukreja

    Obesity is a chronic and progressive disease. After bariatric surgery, the metabolic changes are often dramatic and result in rapid and durable weight loss. Nonetheless, life moves forward, and the struggle continues. What are the main strategic ideas in preventing obesity recurrence?

    Intro (10 minutes)

    Speaker, Bariatric program, and participant introductions. Overview of topic. 

    Topic “Prevention and Treatment of Weight Regain after Bariatric Surgery” (40 minutes)

    In this presentation we will talk about:

    • Setting expectations before surgery
    • Choosing the right operation
    • Preventing sabotage
    • Looking at mindset and the importance of focusing on long-term goals
    • Weight regain – causes, recognition, and trends
    • Interventions for weight regain

    Close (10 minutes)

    Revisit key points, Q&A, Dr Kukreja contact information

    Bio - Dr. Sachin Kukreja

    Dr Sachin Kukreja is a triple boarded bariatric surgery in Dallas-Fort Worth. He is the owner and founder of DFW Bariatrics and General Surgery. He is passionate about the art of surgery and loves to see the transformation of his patients, especially when he runs into them outside of the clinical setting. He has 3 children, a wonderful wife, and loves his time in not just the operating room, but in the kitchen cooking for his family as well.

    Bio: Brenda Hoehn MSN, BSN, RN, CHTP

    Brenda is a bariatric nurse and has worked with thousands of bariatric surgery patients pre- and post-op.  She has certifications in both life-coaching and in a holistic practice called Healing Touch. She currently works in the bariatric vitamin industry with ProCare Health where she offers bariatric LIVE topics weekly & Support Groups for patients and facilities.  She intertwines all this including her own incredible bariatric surgery journey – VSG in 2013.

    ----------------------------------------------------

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

     

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

     

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

     

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow

     

    How to find Brenda Hoehn

    Email: hoehnb@procarenow.com  

     

    How to Connect with Dr Kukreja:

    Check out social media: FB, Instagram, and TikTok: @dfwbariatrics.

     

    Dr Kukreja is on LinkedIn at https://www.linkedin.com/in/sachinkukrejamd/

     

    Dr Kukreja at DFW Bariatrics and General Surgery: https://www.dfwbariatricsurgery.com/

     

    Dr Kukreja’s promotion through his online store at www.dfwbariatricsstore.com and coupon code PROCAREROX will give 15% off all purchases over $50. The discount will take effective starting on 8/14 and carry through 8/24/23. This is a direct link - https://www.dfwbariatricsstore.com/discount/PROCAREROX

     

    Epi 223 Setting Boundaries with yourself after Weight Loss Surgery Interview with Ph. D. Connie Stapleton

    Epi 223 Setting Boundaries with yourself after Weight Loss Surgery Interview with Ph. D. Connie Stapleton

    This week Mel and Kellie sit down on a boat and interview the incredible Ph. D. Connie Stapleton from 1,000 pound sisters on TLC. On this episode OSLP wanted to talk to Connie about boundaries and what that looks like for yourself during this journey. Its hard to set these with family and friends but it is even harder with yourself. Connie gives great tips and tricks on how to help as Mel and Kellie shared their experiences with her. Take a listen and ENJOY!!!

    .

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 

    Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates. 

    Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie!

    JBY 2023 Tickets are on sale now at jbyawards.com

    OSLP Amazon Storefront:

    https://www.amazon.com/shop/oursleevedlifepodcast

    OSLP - Recommended Products:

    www.procarenow.com  

    https://divebarnutrition.com 

    www.sabpweightloss.com - Tell them OSLP sent you

    http://ambassador.trevita.com/osl- Mexico WLS 

    https://thesleeveddietitian.com

    www.greatideas.net.au -Portion Perfection

    Discount Codes from OSLP

    @procarenow OSLP⁠

    @portionperfection OSLP

    @divebarnutrition OSLP

    @the.t.r.i.b.e.membership OSLP⁠

    @obvi OSLP15⁠

    @builtbar OSLP⁠

    @hidratespark OSLP⁠

    @javy OSLP20

    @barilifee OSLP

    @uba.social OSLP

    Overcoming Body Dysmorphia + Other Life Challenges Interview with Featured Speaker: Anna Ewing

    Overcoming Body Dysmorphia + Other Life Challenges Interview with Featured Speaker: Anna Ewing

    Weight Loss Surgery can certainly result in changing the body’s appearance, but what happens when body dysmorphia creeps in?  Body Dysmorphia is a condition where a person spends more time than necessary perceiving their own flaws in their appearance. These flaws are often unnoticeable to others.  In this episode, Anna, a 4-year post-op VSG patient (who’s lost 165lbs +/-), talks about her own story, and how she is overcoming some of the negative effects of body dysmorphia. She will share about her own childhood trauma, emotional eating, depression, lack of self-worth, and her toxic relationships, which have opened her awareness to allow herself increased confidence and self-worth. 

    BIO: Anna Ewing - had VSG 4 years ago (June 2019) and openly shares her story on Instagram as @sparkleonthesleeve.

    -           Highest weight 310

    -           Surgery weight 290

    -           Current weight 170

    -           Lowest weight – 150 (goal to get back to that ASAP) 

    Outline

     

    Intro (5-10 minutes: Brenda and Anna)

    Welcome & ice breaker. 

     

    Key Presentation (40 minutes)

     

    Closing (10 minutes) Promoting Anna and ProCare

      • Connecting with Anna
      • ProCare Sponsor – promotion

    How to find Anna Ewing -

    IG: https://www.instagram.com/sparkleonthesleeve/

    ----------------------------------------------------

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

     

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

     

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

     

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

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    Twitter: https://twitter.com/procarenow

     

    How to find Anna Ewing:

    Instagram: @sparkleonthesleeve

    Warrior Up: Turning Life’s Battles into Victories with Featured Speaker Renea Paulsen – aka The Sugar Detox Coach

    Warrior Up: Turning Life’s Battles into Victories with Featured Speaker Renea Paulsen – aka The Sugar Detox Coach

    Warrior Up presentation is to help individuals shift their mindset into warrior mode, enabling them to overcome obstacles and achieve their dreams. Through inspiring stories, practical strategies, and actionable advice, attendees will learn how to tap into their inner strength, cultivate a sense of purpose, and approach life's challenges with courage and determination. By the end of the presentation, participants will feel empowered and equipped with the tools necessary to create the transformation they crave in all areas of their lives. The presentation will inspire attendees to take action, develop resilience, and step into the warrior they were always meant to be.

    BIO: Renea Paulsen - aka The Sugar Detox Coach is a recovered food and sugar addict that has lost over 120 pounds naturally and helped countless people kick food cravings, learn moderation, and feel fabulous. She has worked as a CPhT for 15 years in several different healthcare specialties including pharmacy compounding, oncology, fertility, organ transplant and ophthalmology. She left the pharmaceutical field because she hated seeing people continue to add on medications without ever coming off of them. This led her to become a certified healthy living and nutrition coach through Cornell University. She now helps countless people kick food cravings using simple, real-life tools backed by brain science.

    ----------------------------------------------------

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

     

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow

    How to find Renea Paulsen -

    Email: renea@reneapaulsen.com

    Website: www.reneapaulsen.com

     

    Unlocking Success: The Transformative Impact of Body Composition on Your Bariatric Surgery Journey” with Featured Speaker Nina Crowley, Phd, RDN, LD

    Unlocking Success: The Transformative Impact of Body Composition on Your Bariatric Surgery Journey” with Featured Speaker Nina Crowley, Phd, RDN, LD

    Progress not Perfection. That mantra has stuck with our speaker Nina through several years working with patients on their bariatric surgery journey as it helps them define what their markers of “success” and “progress” really are. Defining success is highly personal, and not all about a number on the scale! As you look beyond the scale, it is important to have other outcome measures to show progress. Body composition has been a transformative tool to examine what’s going on inside the body as someone loses weight and then works to maintain that significant weight loss. Join us as we talk about using body composition assessments as a post-op tool to measure success! 

     

    BIO: Nina Crowley, PhD, RD, is a Dietitian, Health Psychologist and Advocate. Nina has been embedded in the obesity care community as a dietitian then program director for the Medical University of South Carolina’s Metabolic/Bariatric Surgery Program where she worked for 16 years and has recently joined seca’s Medical Body Composition and Bioimpedance Analysis Division as the Professional Affiliations and Education Manager.  Nina is a passionate speaker about a patient-centered approach, effective communication and language, and improved access to care for people with obesity. She has served in several leadership positions with obesity care organizations within the American Society for Metabolic and Bariatric Surgery (ASMBS), the Weight Management group of Dietitians for the Academy of Nutrition and Dietetics, and on the board of directors for the Obesity Action Coalition.  

    ----------------------------------------------------

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

     

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

     

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow

    -----------------------------------------------------

     

    How to find Nina Crowley, Phd, RDN, LD

    SOCIAL ACCOUNTS

    https://www.linkedin.com/in/ninacrowley/  
    https://twitter.com/PsychoDietitian
    https://www.instagram.com/ninamcrowley/
    https://www.facebook.com/ninacrowley

     

    Nina’s email: nina.crowley@seca.com

    Brenda’s email: hoehnb@procarenow.com

     

     

    Seca links

    Website: https://secambca.com/

    Linked In: @seca mbca North America

    Instagram: @seca_northamerica

    Facebook: @secaglobal

    Twitter: @seca_global

     

    TODAY’S PRODUCT PROMO: ProCare Health’s Insulin Resistance Support: https://procarenow.com/collections/therapeutics/products/insulin-resistance-support-capsule-60-count?selling_plan=4999119084

    What can a Sugar Detox do for you? Interview with The Sugar Detox Coach Renea Paulsen

    What can a Sugar Detox do for you? Interview with The Sugar Detox Coach Renea Paulsen

    This week Kellie and Mel speak with Renea Paulsen The Sugar Detox Coach. She is teaching others what sugar does to your body and how she can help with that. Take a listen now!!!

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP and become a Badass Benchie! JBY 2023 Tickets are on sale now at jbyawards.com OSLP Amazon Store Front: https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products: www.procarenow.com  www.ubahome.co www.barilife.com  www.sabpweightloss.com https://thesleeveddietitian.com www.greatideas.net.au Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @the.t.r.i.b.e.membership OSLP⁠ @barilifee OSLP @uba.social OSLP @sabp_weightloss @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP20

    “Bariatric Macro-Friendly: High Protein Meal & Snack Ideas”

    “Bariatric Macro-Friendly: High Protein Meal & Snack Ideas”

    Focusing on protein intake after bariatric surgery is a recommendation that promotes faster healing, longer satiety, increases potential weight loss, and is a main building block for adding and maintaining muscle. Bariatric patients only have so much space in their stomach, so picking the right foods is essential. Protein is in a lot of foods but that doesn’t always mean that the source is of high quality. Let’s look at some protein ideas that have health benefits and can help you in meeting your macro and fitness goals!

     

    In this presentation we talk about:

    • Lean Cuts of Meat and “Out of the Box” Preparations
    • Dairy Protein Choices
    • Vegetarian Sources
    • Snacks on the Go
    • Supplementation and Bars

    *Handouts and Links:

    Bio: Brenda Hoehn MSN, BSN, RN, CHTP

    Brenda is a bariatric nurse and has worked with thousands of bariatric surgery patients pre- and post-op.  She has certifications in both life-coaching and in a holistic practice called Healing Touch. She currently works in the bariatric vitamin industry with ProCare Health where she offers bariatric LIVE topics weekly & Support Groups for patients and facilities.  She intertwines all this including her own incredible bariatric surgery journey – VSG in 2013.

    _____________________

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts 

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow

     

     

    Movement and Macros to Meet Your Goals After Bariatric Surgery with Featured Speakers Kim Tirapelle and Rob DiMedio

    Movement and Macros to Meet Your Goals After Bariatric Surgery with Featured Speakers Kim Tirapelle and Rob DiMedio

    In this presentation, Bariatric Sports Dietitian Kim Tirapelle and Bariatric Athlete Rob DiMedio will discuss how to merge sports nutrition and bariatric nutrition guidelines, understanding your macros and how they apply to your goals, and combining these areas to help with muscle gaining after bariatric surgery. We will highlight Rob’s muscle building phase and how he and Kim worked together to adjust his nutrition to meet his fitness goals. 

    BIO: Kim Tirapelle is a Registered Dietitian who specializes in Bariatric Sports Nutrition. She has been working with bariatric clients and athletes for the last 16 years. Kim has worked in inpatient and outpatient clinic settings, a bariatric surgical center, and also served as a collegiate sports dietitian for a Division I University. Kim took her passions of sports nutrition and bariatric nutrition and combined those areas to fill a void for post-bariatric clients who have fitness goals but do not know how to adjust their nutrition to match their needs. In 2022, Kim opened her private practice, Active Bariatric Nutrition where she works virtually 1:1 with her clients to optimize their nutrition to meet their exercise goals. You can also listen to Kim weekly on her podcast, the Active Bariatric Nutrition Podcast.

    BIO: Rob DiMedio is a husband, father, teacher, and esteemed personal trainer who has dedicated his time and efforts to helping others find balance after bariatric surgery. Winner of both the “Best Men’s Fitness” and “Best Men’s Account' ' categories at the inaugural “Just Be You Bariatric Award Show” Rob Has solidified his position as a true trailblazer in the field. In addition to his accolades, Rob is the charismatic host of “Men’s Support Monday” and “Life in Maintenance Monday'' two widely acclaimed weekly segments on Instagram Live where he provides invaluable guidance, support, and motivation to individuals on their fitness journeys.  Having undergone his own weight loss and transformation in 2020, Rob has emerged as a beacon of hope, offering a unique perspective on the physical and emotional challenges of bariatric surgery and weight management. His personal triumph fueled a passion for helping others, leading him to become a highly sought after personal trainer. With a compassionate approach and unwavering support, Rob empowers individuals, both through their engaging online presence and one-on-one personal training, providing tailored programs, nutritional guidance, and invaluable motivation. 

    Rob’s holistic understanding of the bariatric experience allows him to connect deeply with his clients, fostering an inclusive and empowering where everyone feels capable of achieving their health goals. Through his Instagram page, speaking engagements, and podcast interviews Rob continues to share his experience promoting the importance of holistic well-being and empowering individuals to unlock their full potential. With his influential platform Rob is changing the narrative around bariatric surgery, redefining what it means to live a vibrant, fulfilling life, and inspiring countless others to do the same.   

    Visit us online: https://procarenow.com/

    Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

    Our Event Hub: https://procarenow.com/pages/support-group-hub

    Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts 

    Subscribe to our YouTube Channel for Bari Connected Replays!

    YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ 

     

    Want more ProCare Health Vitamins and Supplements? Follow us on these channels!

    Facebook: https://www.facebook.com/procarenow

    Instagram: https://www.instagram.com/procarenow/

    Twitter: https://twitter.com/procarenow

    ----------------------------------

    How to find Kim Tirapelle –Active Bariatric Nutrition

    Website: https://activebariatricnutrition.com/

    Podcast: https://activebariatricnutrition.com/podcast/

    Instagram: https://www.instagram.com/activebariatric/

    YouTube: https://www.youtube.com/@activebariatricnutrition

    Facebook: https://www.facebook.com/groups/300496448815136

    Tiktok: @Activebariatricnutrition

     

    How to find Rob DiMedio – Busy Bariatrics

    Instagram: https://www.instagram.com/myweightishistory/

    Website: https://www.busybariatrics.com/

    Let's Talk About Hair Loss and Weight Loss Surgery

    Let's Talk About Hair Loss and Weight Loss Surgery

    This week Kellie and Mel talk about the annoyance of hair loss. Everyone hears when it comes to rapid weight loss. They have both experienced this at different times of their weight loss journey. Listen now to hear their experience!!

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP and become a Badass Benchie! JBY 2023 Tickets are on sale now at jbyawards.com OSLP Amazon Store Front: https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products:

    www.procarenow.com  www.ubahome.co www.barilife.com  www.sabpweightloss.com https://thesleeveddietitian.com www.greatideas.net.au Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @the.t.r.i.b.e.membership OSLP⁠ @barilifee OSLP @uba.social OSLP @sabp_weightloss @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP20

    Eating Disorders and Bariatric Surgery?! Interview w/Ashlyn Douglass-Barnes, LCSW

    Eating Disorders and Bariatric Surgery?! Interview w/Ashlyn Douglass-Barnes, LCSW

    Trigger warning: In this episode we discuss language and descriptions which may be triggering to some listeners surrounding eating disorders. If you or someone you know is struggling with an eating disorder please visit https://findedhelp.com/ to find a provider or treatment center near you. 

    Welcome back Ashlyn Douglass-Barnes, LCSW! She specializes in psychological clearances, pre/post-opt counseling for bariatric surgery patients. This week, Kellie and Mel talk with Ashlyn about signs, and symptoms of eating disorders. Take a listen now to learn more. 

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 

    Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates. 

    Please consider supporting us on www.patreon.com/OSLP and become a Badass Benchie!

    JBY 2023 Tickets are on sale now at jbyawards.com

    OSLP Amazon Store Front:

    https://www.amazon.com/shop/oursleevedlifepodcast

    OSLP - Recommended Products:

    www.procarenow.com 

    www.barilife.com 

    www.sabpweightloss.com

    https://thesleeveddietitian.com

    www.greatideas.net.au

     

    Discount Codes from OSLP

    @procarenow OSLP⁠

    @portionperfection OSLP

    @the.t.r.i.b.e.membership OSLP⁠

    @barilifee OSLP

    @uba.social OSLP

    @sabp_weightloss

    @obvi OSLP15⁠

    @builtbar OSLP⁠

    @hidratespark OSLP⁠

    @javy OSLP20

    What does it feel like to be a BARIATRIC PATIENT - Epi 217

    What does it feel like to be a BARIATRIC PATIENT - Epi 217

    This week Kellie and Mel sit down and talk about what it is truly like to be a BARIATRIC PATIENT. We talk alot about how it phyiscally feels but what about everything else. Take a listen and see if you agree or not with the ladies.

    OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP and become a Badass Benchie! JBY 2023 Tickets are on sale now at jbyawards.com OSLP Amazon Store Front:   https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products: www.procarenow.com  www.ubahome.co www.barilife.com  www.sabpweightloss.com https://thesleeveddietitian.com www.greatideas.net.au Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @the.t.r.i.b.e.membership OSLP⁠ @barilifee OSLP @uba.social OSLP @sabp_weightloss @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP20

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