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waist
Explore "waist" with insightful episodes like "XboX clouds Apology video nah bro i'm done with tik tok WAIST TRAINER IS NOT TRAINING, ABSOLUTELY CANNoT with eyeliner tears MAD Add comment", "500: Can Meat Fix Your Heart with Dr. Philip Ovadia", "【運動放大鏡】EP1 硬舉/Deadlift", "SOLO: Waist Training 101" and "Coco Lili is South of France Barbie IRL so I Got All Her Beauty Secrets" from podcasts like ""Do you die in hell or stay alive?", "The Lucas Rockwood Show", "膝蓋不要超過腳尖", "Vibing in Valentino" and "Vibing in Valentino"" and more!
Episodes (13)
500: Can Meat Fix Your Heart with Dr. Philip Ovadia
It’s hard enough to navigate our modern food system if your goal is general health, but what if you’re trying to prevent or reverse heart disease? What if you have early warning signs like elevated triglycerides or high blood pressure?
Open one book, and the recommendation is to eat nothing but whole grains and fruits. Open the next book, and you’ll be told to give up all grains and sugars. Who is right? Who can you trust? Our guest on this week’s show is a cardiac surgeon, and he eats almost exclusively meat.
【運動放大鏡】EP1 硬舉/Deadlift
SOLO: Waist Training 101
Nicole breaks down waist training- whether or not it works, how she waist trains, the details of her routine from how often to whether or not she eats with it on, and all the other details to help you get a super snatched waist.
Nicole's Waist Trainer:
All-Latex "short" in black
Follow Nicole:
@nicolenamxo
Coco Lili is South of France Barbie IRL so I Got All Her Beauty Secrets
Nicole fangirls over one of her fave YouTubers, Coco Lili and also chats with her about the real work that goes on behind YouTube. Coco Lili shares with us her journey to creating her own business, Waist Cartel, and spills her fitness, waist training, and beauty secrets.
Follow Coco Lili:
@cocolilii
youtube.com/cocolili
Follow Nicole:
@ilovenicolenam
Shop Products Mentioned in the Podcast!
https://obsw.it/s/301
Workout Waist Trainer
Read More: https://curves8.com/clinchers/ultra-sweat-clincher/
MENS WAIST TRAINER
Who Said Waist Training Just Has To Be For Women?
Now with Men's waist trainer, losing the belly or beer gut can be made easier day by day with Curves8. Ideally when you want to kick those love handles off or if it is just some good old fashioned shapewear to look firm in your tuxedo, we have your back. Number of men clients can vouch for our trainers that have proven results.
Read More: https://curves8.com/slimming-range/mens-waist-trainer/
curves8 cheetah cincher
Read More: https://curves8.com/clinchers/cheetah-waist-trainer/
Best workout cincher
Seamless Firm Control Shapewear Open bust Bodysuit Body Shaper Thong Black.
Plush, soft straps for stay-in-place comfort and assurance, Comfortable fabric for all-day wear
latex high control to hold you in firmly, Hand wash to continue life of the garment. Wear Your Own Bra
Everyday control helps to smooth body and shapes your figure in a flattering way
Shapewear briefer, 360 degrees of firm control--trimming waist, tummy and hips, Wide shoulder straps, Seamless
Cotton gusset for easy bathroom use.
Read More: https://curves8.com/clinchers/smooth-body-shapper-black/
Jasmine Suarez (Pt. 1) on Her Weight Loss Secrets, Bodybuilding, and Current Fitness Trends
Nicole gets fitness model, personal trainer and WBFF bodybuilder Jasmine Suarez to spill her fitness and weight loss secrets, including her workout routine and what she eats in a day, and they discuss the current hot fitness trends such as keto, intermittent fasting and waist training.
Follow Jasmine:
@jasmineasuarez + @aimhigh4u
http://www.getsl.ink/jasmineluvjsxo
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
VIV Amazon Link:
http://a.co/dVX2alv
Episode 3 - Which diet is right for you?
If you want to know what diet is right for you then there really are only 3 that you need to consider. Listen in to Richard and Karen discuss which one you should choose and why.
The Triangle Waist Company Fire - Part 2
In the second past of our podcast on the Triangle Waist Company fire, Casey Grant, the director of the Fire Protection Research Foundation, explores why the incident had such a massive regulatory impact in the United States.
You can read more about the fire online at: www.nfpa.org/trianglefire.
NFPA Triangle Waist Fire New York 1911 Casey Grant National Fire Protection Association Life Safety Code NFPA101
The Triangle Waist Company Fire - Part 1
NFPA Journal executive editor Scott Sutherland and Casey Grant, the director of the Fire Protection Research Foundation, examine the history of the Triangle Waist Company fire.
You can read more about the fire online at: www.nfpa.org/trianglefire.