weighted dip

Mathew Zlat as a guest, we all waiting way to long for his insights into training. Mathew is sharing his approach, his background his story, what he learned on the way and some technical tipps. Not only this but also a programmwise he gives deep insights into his own training and his approach. Learn how he developed his superpower.

Wir haben den stärksten Pound for Pound Dipper im deutschsprachigen Raum zu Gast und quatschen mit ihm über seinen Werdegang, seine Sportliche Karriere und wie es dazu kam das er innerhalb eines Jahres ,von einem 100Kg Dip auf 132,5 Kg, stolze 32,5Kg auf seinen Dip packen konnte.