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    wellness industry

    Explore " wellness industry" with insightful episodes like "On Making Friends", "Ep. #9 Business Amidst Busyness: Why busy people do so well with a side hustle business.", "Wellness Industry", "8. Sharing the skinny on fad diets | Keto | Intermittent Fasting w/Certified Holistic Nutritional PractionerJoanne Mulhall" and "How Holistic Health and Wellness Is Going Digital – with Dylan Terrill" from podcasts like ""Juicy Bits", "The True Wellness Podcast with Chelsey Holm", "Starting Up with Virtuzone Podcast", "Knowing Me, Knowing You with Paula" and "Things Have Changed"" and more!

    Episodes (44)

    Ep. #9 Business Amidst Busyness: Why busy people do so well with a side hustle business.

    Ep. #9 Business Amidst Busyness: Why busy people do so well with a side hustle business.

    Are you busy? I bet you know how to maximize your time just like I do. The simple fact is that busy people know how to get stuff done. We just do.
    So why would a busy person like you want to add another thing like a side hustle?

    You can't add more time, but you can maximize the here's and there's to create passive income.
    You don't have extra time to invest in a community or deepen relationships, but you can utilize tech to connect with other like-minded people.
    You don't have the capacity or time to add income-producing activities (bye trading time directly for money!), but you can learn the skills to do work once and get paid over an over again.
    You may love your current job but want something more.
    You may be doing work that matters but also want to make an impact on lives beyond 4 walls.

    It's time to start a side hustle (without the hustle) NOW before you need it or want the choices it can give you later.

    Business Amidst Busyness event- check it out and get your toughest questions answered here: (12) Business Amidst Busyness | Facebook
    Start your own business for $25 plus $150 products that you're already using or want to use: Become a Shaklee Distributor | Shaklee US site

    Join my Free Masterclass: The Uncompromising Mom MasterClass (mailchi.mp)

    Connect with me: https://instabio.cc/Chelseynoel 

    Support the show

    Chelsey Holm | Mindset Coach for Social Sellers
    "I help people help themselves"

    NASM-certified in Personal Training and Nutrition
    John Maxwell Leadership Certified in Speaking, Coaching, and Training
    Certified SSLS Kristen Boss Coach
    10+ years experience helping people build true wellness & businesses without the overwhelm & stress
    100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)
    Mom of 5, Army wife

    Access more from Chelsey- @chelsey_noel (stan.store)

    Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

    8. Sharing the skinny on fad diets | Keto | Intermittent Fasting w/Certified Holistic Nutritional PractionerJoanne Mulhall

    8.  Sharing the skinny on fad diets | Keto | Intermittent Fasting w/Certified Holistic Nutritional PractionerJoanne Mulhall

    Join your podcast host Paula Lamb and guest Joanne Mulhall from CoreWellnessSolutions as they take you on a journey of diets gone by, to their own experiences, and discuss the diet industry, its worth, and diets that can and do really work.  A - Fun, informative discussion about your health, Keto, Intermittent Fasting, The Blood Group Diet, Beverly Hills Diet, and more. Don't miss this short and sweet education share. Follow us on Facebook: Knowing Me, Knowing You with Paula, and Instagram KMKY_Podcast. Thanks for tuning in and oh we do love your reviews so please share. Enjoy

    Connect with Joanne:  http://www.instagram.com/cwsolutions
    https://www.corewellnesssolutions.com

    Connect with us here:  http://www.instagram.com/KMKY_podcast
    Facebook Group Community:  Knowing Me, Knowing You with Paula

    Thanks for tuning in 🙋‍♀️

    Connect with [KMKY HOST] PAULA LAMB:
    EMAIL: kmkywithpaula@gmail.com
    Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

    How Holistic Health and Wellness Is Going Digital – with Dylan Terrill

    How Holistic Health and Wellness Is Going Digital – with Dylan Terrill

    As technology disrupts different parts of the economy, healthcare is one that is burdened with huge regulation risk but also provides a direct and measurable result. In 2020, we saw the COVID-19 pandemic seriously overshadow other healthcare concerns but what happened to the rest? Mental Health, a growing problem in the United States, was under the spotlight again as people deal with isolation.

    Today, we speak to someone who has spent a lot of time thinking about Complementary and Alternative Medicine (CAM). Dylan Terrill, the co-founder and CEO of Chara Health. He's built a platform that creates a space for curious individuals seeking their own health and wellness journey.  They have over 2500 providers across 51 specialties in 49 states!

    The holistic health industry is growing! I'm sure you've heard of the slew of business leaders that use meditation as a part of their daily routine in order to highlight the importance of wellness. There are so many ways we can stay ahead of your own wellness.

    One interesting trend is digital health (Wether it be traditional or non-traditional). Just in 2020, digital health has grown a significant amount! Have you heard about Headspace? The meditation app that now has an option for Kevin Hart to guide your meditation (I know... How does a comedian help me meditate?).. But the visibility around this product is huge! Now.. Starbucks is partnering up with Headspace to include meditation as part of your daily routine.

    Check out our conversation with Dylan and learn how he is building the future of holistic health!

    Support the show

    Things Have Changed

    Is Stress Making You Fat?

    Is Stress Making You Fat?
    Jo Hausman interviews Donna Krech who is an award winning entrepreneur and has 30+ years of building multi million dollar companies in the wellness, weight loss and fitness industries. One of her six companies gained recognition from Oprah’s Oxygen Network and NBC’s Biggest Loser Donna decided years ago that enough was enough when it came to stress, health and eating. She began her career without enough money to feed her child, worked tirelessly to find a fix for the 97% failure rate that comes with weight loss plan, was told that, due to stress, she was facing death and spent years overwhelmed by the time-consuming, labor-intensive business models she’d been told were ‘normal’. She came up with a system that provided the solution for all 4. Her business system is Wealth to Wellness and she wants to help you too! Don't let Stress make you fat anymore!

    Contaminants in Commercial Supplements, with a focus on Spirulina & Chlorella- a Conversation with Dr. Piotr Rzymski

    Contaminants in Commercial Supplements, with a focus on Spirulina & Chlorella- a Conversation with Dr. Piotr Rzymski

    In this episode, Dr. Eeks chats with Dr. Piotr Rzymski, who is a researcher with the Department of Environmental Medicine at Poznan University of Medical Sciences. He has over 140 publications in peer-reviewed journals and has a strong interest in analyzing the ingredients in commercial supplements, as well as the presence of any contaminants or teratogenic compounds, meaning things that can harm a developing fetus. This particular conversation will focus around his paper, "Essential and toxic elements in commercial microalgal supplements." The microalgal supplements include Spirulina and Chlorella, both of which are very popular and often called "Superfoods."  The podcast covers his research findings related to these supplements and others, his recommendations to consumers and his advice on how to make the industry safer.

    You can contact Dr. Eeks at bloomingwellness.com.
    Follow Dr. Eeks on Instagram here.
    Or Facebook here.
    Or Twitter.
    Read Manic Kingdom here.
    Listen to her short audio parody on the wellness industry here.
    Subcribe to her newsletter here!

    Support the show

    Is Stress Making You Fat?

    Is Stress Making You Fat?
    Jo Hausman interviews Donna Krech who is an award winning entrepreneur and has 30+ years of building multi million dollar companies in the wellness, weight loss and fitness industries. One of her six companies gained recognition from Oprah’s Oxygen Network and NBC’s Biggest Loser Donna decided years ago that enough was enough when it came to stress, health and eating. She began her career without enough money to feed her child, worked tirelessly to find a fix for the 97% failure rate that comes with weight loss plan, was told that, due to stress, she was facing death and spent years overwhelmed by the time-consuming, labor-intensive business models she’d been told were ‘normal’. She came up with a system that provided the solution for all 4. Her business system is Wealth to Wellness and she wants to help you too! Don't let Stress make you fat anymore!

    Working with Expectations

    Working with Expectations

    Finding ways to limit your expectations while still having excitement for what is to come can be a complicated path to walk. In this episode Patrick and Carling chat about there own process wrangling their expectations while staying open to joy on and off the mat! 

    For workshops and training info visit :: www.patrickbeach.com

    Music by www.purple-planet.com 

    Is it good or does it work?

    Is it good or does it work?

    We all work everyday towards our jobs, passions, relationships, hobbies, and interests in order to make our lives better, but we often forget to look at if these efforts are actually working for us in the way we want them to. 

    In this episode Patrick and Carling explore the relationship between being good and having your talents work for you.

    for workshops and trainings visit :: www.patrickbeach.com

    music by www.purple-planet.com 

    Three Tips for Inversions

    Three Tips for Inversions

    Inspired by our recent Awakening Inversions training at Commune Yoga over the last weekend we chat about three tips to help you find balance in any inversion. We discuss the importance of learning what your mental challenges are as you go upside down, finding time to get comfortable, and embracing your foundations. 

    Join us for our next inversion training in London this October! for info visit www.patrickbeach.com 

    music by www.purple-planet.com 

    Numbing or Nurturing?

    Numbing or Nurturing?

    When Carling gave birth to Harvey we spent a good amount of time in the hospital, which led to us discussing when are our experiences nurturing growth versus when are we becoming numb to get through the moment. 

    In the yoga practice we all strive to be as present as possible and not wish moments of our life away, but in reality that is only a goal at which we can strive for. Life comes in waves, some of them you will wish would never end and others that you wish would never start. Either way you see things currently how can we live with an opportunistic mindset to explore what is in front of us at the moment to continue to grow as people. 

    For workshops and trainings visit www.patrickbeach.com

    Music by www.purple-planet.com 

    Does Alignment Matter?

    Does Alignment Matter?

    In this episode we discuss what exactly "Alignment Yoga" is and how we might define the differences between "Good" and "Bad" alignment. With the rise in popularity of group yoga asana classes, the need for standard cueing and aesthetics may have led us to believe that there are right and wrong ways to practice so we wonder who exactly gets to decide many lineages gilded alignment rules, and if we really can apply them as students and teachers.

    workshops and trainings www.patrickbeach.com

    music by www.purple-planet.com

    Can you teach it if you can't do it?

    Can you teach it if you can't do it?

    After a week off of podcasting to welcome the newest member of the family into the world, Patrick and Carling are back chatting about the age old question, can you teach it if you can't do it?

    They discuss how embodiment, rather than performance, is the attribute that can help a teacher trans,mute their concepts with integrity & passion. How the same concept can be taught more diversely when we come from  a place of personal experience, no matter what level it is.

    For all teacher training and workshops visit www.patrickbeach.com 

    music by www.purple-planet.com 

    Yoga Through Pregnancy - Carling's Journey

    Yoga Through Pregnancy - Carling's Journey

    How do we mix pregnancy and the yoga practice? Well, hopefully with experience, intuition, and grace. But the journey isn't always a smooth one and in this episode Patrick sits down with Carling to discuss her transitions, modifications, and experience through the Yoga asana practice during this pregnancy. 

    Workshops and trainings: www.patrickbeach.com

    music by www.purple-planet.com

    How to Teach Beginners | Yoga Teacher Tips

    How to Teach Beginners | Yoga Teacher Tips

    We've all been there. New, a bit nervous, and not quite sure how to start. but as teachers, it can be all to easy to forget about the sensations of being a new student. Join Patrick and Carling for a conversation about why teaching beginners is deeply important to your skills as a teacher, and to their experience being welcomed into a practice we care so much about.

    5 tips coming your way to help you craft better classes, welcome students with more joy, and open the practice up with authenticity and depth.

    for all teacher trainings and workshops visit :: www.patrickbeach.com

    music by : www.purple-planet.com 

    Is procrastination killing your good vibes?

    Is procrastination killing your good vibes?

    We all procrastinate. It is one of the most impossible things to avoid, sometimes we all need that sense of urgency to kick in so we can transform into our best selves, but other times it can lead to stress and negativity. 

    Carling and Patrick posit the effectiveness of their unique procrastination tactics, and wonder if there may be some upside to deadlines and urgency. With the baby-countdown in full effect, they admit it might have actually be easier to get ready mentally and spiritually, than it has been physically.

    For in person classes and workshops www.patrickbeach.com

    music by www.purple-planet.com

    The Perks of Doing Nothing?!

    The Perks of Doing Nothing?!

    The illusive art of doing nothing. In a world of stimulation and perpetual busy, should we really be seeking out idle time? Patrick and Carling discuss how the impetus for this conversation came from a Tyler the Creator song, how maybe we were all actually a bit more mindful back when we were teenagers, and wonder if its possible to truly give ourselves permission to do nothing?

    for workshops and teacher trainings: www.patrickbeach.com

    music by www.purple-planet.com

    Yoga That Works

    Yoga That Works

    Navigating the big world of yoga is no joke these days. There are more styles, studios, and teachers than ever before. This is amazing (!) but can also become very confusing when trying to find what will work best for you. 

    Patrick and Carling chat about their own experience in various forms of yoga and get into what has helped them become long term practitioners. 

    for workshops and teacher trainings, visit www.patrickbeach.com

    music by www.purple-planet.com

    Game of Thrones: Do Emotions or Logic Rule the Realm?

    Game of Thrones: Do Emotions or Logic Rule the Realm?

    As long time fans of Game of Thrones, Patrick and Carling take time to talk about the show, the perspectives it brings up, and wonder whether emotion or logic are the keys to the kingdom both on and off the screen. Sure, it's pop culture, but all the very best creations offer us moral quandaries and divisive narratives - which ones we identify with is it what its all about. 

    SPOILER ALERT! If you haven't watched GOT, then this probably isn't the episode for you. If you don't like GOT, then this probably isn't the episode for you either ;)

    For workshops, teacher trainings, and all other yoga related events visit :: www.patrickbeach.com

    Music by www.purple-planet.com

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