womensempowerment

Wow. This has to be one of my favourite chats. Please meet the amazing Shawna Barnes. What a woman powerhouse she is. 

And I'm thrilled to be showing her off in this episode.

If you love an intelligent, conscious discussion on the state of the growing pains on the planet and the role of women, you must listen to this.

Shawna is a Confidence Coach who helps working women who feel they are not enough, not visible, or not heard and destined to be second-class citizens forever. That's how a lot of us feel, hey?

"We need the presence of women... women bring fun, joy, love and the true north" - Shawna Barnes.

In this enlightened chat we talk about:

• Why it's time for feminine energy to rise. 
• How speaking up as a coloured woman is an issue of safety. 
• The old structures being broken down in our lifetime. 
• Being creative and innovative in our methods to bring change.
• And much, much more...

Background to The ShowOff Project:
As part of International Women's Day I'm showing off everyday women from every continent.  My hope is to bring insight, encouragement and inspiration at a difficult time on the planet.  And, most importantly, to help re-imagine what every day women leading their worlds looks like.

For all the details and to see the video of this episode, go to merilyn.com

Wow is an energy. It's an expression of beauty, of awe, of wonder... of genius, of insight and ah-ha's. In a world that feels a little grey, the spirit of Wow must be felt. And heard. This podcast season exists to explore the magnetism of 'wow' in life and business, to showcase the Wow in others and to talk about how they discovered their Wow.

I believe the future is wow... join me.

Follow me on Instagram: @merilyn
Website: merilyn.com

Bek Antonucci is an Emotional Wellbeing and Personal Freedom Coach. Bek supports women to break through ineffective self worth and body  image stories, activate their unique voice and live their most radically fulfilled and expressed lives.

Through a range of different holistic and intuitive modalities including trauma therapy, somatic response tactics, inner child connection, wounded ego healing and more, Bek supports women to learn to love their vulnerabilities. To take radical self ownership of the thing that they once thought made them unworthy in societies eyes and transform their lives from the inside out. Together we go on a journey of deep inner transformation and come to a place of true self acceptance.

Bek is a free thinker, embodied female thought leader, stigma fighter, public speaker, workshop mentor, founder of the online group programs “Being Brilliant” & “True Transformation,” and Perth based Naked Awakening facilitator.

What sexual shame are you holding on to? Why is it there? What have you been told? Or what story are you telling yourself? There are many reasons people have sexual shame and a STI (Sexually Transmitted Infection) is one of them. In this episode Bek Antonucci shares her story of being diagnosed with herpes, how it was life changing for her, and how it empowered her to support many other women today! 

In this episode we also discuss; 

-The power of sharing/releasing your story in order to heal

-How to navigate the feelings of sexual shame

-Loving yourself and changing your mindset to look for internal validation instead of external validation  

-Breaking the stigma of herpes

-Disclosure and continuing an amazing sex life with the herpes virus

Connect with Bek at:

IG: @bekantonucci

Let's stay connected; 

IG: @kimbilyk_

Website: www.amala-living.com

Interested in 1-1 coaching? Book a discover call here https://calendly.com/amalaliving/discovery-call

Renata De Melo (aka Nana) is an Embodiment Coach, Modern-Day Medicine Woman, and Empowered Goddess. Born and raised in Rio de Janeiro, Brazil, Renata grew up in a family of medicine women where her grandma was the head of a temple. At age 15, Renata left Brazil to move to Canada alone. There she lived for 18 years, always nurturing her spiritual roots.

In 2017, she had a dream that brought her to her first Ayahuasca ceremony. There, she received the message "Let joy be the compass." This changed her life! It led Renata to where she is today—coaching high-performing women who want to lead their lives from a deeper level of truth to radically free themselves, amplify their radiance, and lead a full-body YES life.

In this episode Renata and I dive deep on:

-What is self expression? How to embody the various forms of expression and it's healing magic 

-The healing power of plant medicine

-The importance of connection for your growth and any healing journey. Connection with yourself, with Mother Earth, with sisterhood 

-Practices to use to help empower your self expression and divine essence 

-What is a full body fuck yes and how to live that life

For more information on Renata's Unearthed Retreat from February 18-24, 2022 contact her at:

Website; https://nanademelo.lpages.co/unearthed-retreat/

Let's stay connected; 

Website; www.amala-living.com

IG: @kimbilyk_

Interested in 1-1 coaching? Book a discover call here https://calendly.com/amalaliving/discovery-call

Dominique D'Vita is a Registered Nurse, certified transformation Tantra coach, and healer. She believes that by blending science and spirituality, we can better understand our bodies, respect ourselves, and deepen our connections with both ourself and our partner. That’s why she uses a holistic approach in coaching to focus on harnessing the power of your body to master self-love.  

In the words of Dominique, "Pleasure is medicine and Tantra is the tool to bring intense pleasure into your life."

In this episode we talk about;

-What is Tantra

-How to experience more pleasure and orgasms

-Benefits of pleasure and orgasms

-Importance of self love practices

-The power of breathing to amplify your pleasure

I promised you this episode is going to be juicy!

Connect with Dominique at:

Website: https://www.yestantra.com

IG: @yestantra

Interested in 1:1 coaching with Dom? Book your discovery call here: https://bit.ly/YesDiscoveryCall

Be sure to check out Dominique's: 

Female Pleasure Masterclass; https://learn.yestantra.com/offers/Uq7CBKyZ/checkout 

The 12 Days of Self Love E-Book; https://learn.yestantra.com/offers/EnmhcVFS/checkout

Men's Health & Male Stamina: https://learn.yestantra.com/offers/yMjZyrrV/checkout

Let's Stay Connected at;

Website: www.amala-living.com

IG: @kimbilyk_

Interested in 1:1 Coaching? Let's connect on a discovery call: https://calendly.com/amalaliving/discovery-call

Drea Aguliar is an energy healer, embodiment coach, and alchemist. She blends science and spirituality to help Lightworkers access their own self-healing to live their authentic truth and activate their purpose.

Healing has many layers from physical, mental, emotional, and spiritual. The deeper levels of healing may get uncomfortable but that is where the real magic happens. In this episode we discuss these deeper layers and the power of different energy medicines when healing the female womb. These medicines include reiki and quantum healing along with other modalities.

Also discussed in this episode is generational healing. Did you know your grandmother's trauma can be pasted you? And you have the power to release that. Listen in for more!

You can find Drea Aguliar at:

IG: @conscious.mother

Website: www.consciousmother.com

Let's stay connect:

IG: @kimbilyk_

Website: amala-living.com

Join 'US' in Sisterhood.

DeAnna L'am and Suzanne Toro will dive into a conversation celebrating the MOON, Feminine and How to Reclaim Your Moon Cycle in Harmony with Nature, Divinity and Your Sisters.

https://www.deannalam.com/

Music: Freedom Tribe Nation https://www.freedomtribenation.com/

Watch on Rumble https://bit.ly/3eNHcBj or Watch on Vimeo https://bit.ly/3eNHcBj

FB
@Red Tents in every neighborhood / DeAnna L'am
@SuzanneToro @SolVibes108 @DeAnna L'am

BeSimply Radio (Host) Suzanne Toro https://suzannetoro.com

Let's talk about this episode, send me a message or ask me a question via wwfanm@gmail.com

Visit wwfanm.com to sign up for the weekly newsletter and for future updates.

#WiseWordsFromANaijaMan #WWFANM

Join Deanna Lam and 'She' (AkA Suzanne Toro)as the dive into the wisdom, mystery and empowerment that is available to all women. Deanna shares her knowledge and experience on what is possible when a woman brings herself into harmony with her moon cycle, self and mother nature.

About Deanna
Fondly known as ‘Womb Visionary’ DeAnna begun offering Menstrual Empowerment to women in the early 1990's. She has been on the leading edge of the global Red Tent Movement since its beginning, and has trained women in over 30 countries.

DeAnna brought Menstrual Empowerment work to Israel, her country of origin, helping Jewish and Palestinian women surpass political or religious differences, by deeply bonding around their shared Cyclical nature.

DeAnna authored Becoming Peers - Mentoring Girls Into Womanhood, and A Diva’s Guide to Getting Your Period.

Founded Red Tents In Every Neighborhood; The Red Tent Academy; Red Moon School of Empowerment for Women & Girls; and International Red Tent Day (celebrated globally on November 8)

Visit her on www.deannalam.com/

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Music By: Random Rab and Shylah Ray Sunshine

Suzanne Toro 

HRT for some is the path of least resistance, I get it, but at menopause we want to create great habits that last a life time so that our bodies can begin to support themselves through change.  In this episode I introduce you to the 3 pillars of menopause and the aspect that underlies them all.….mindset and trauma clearing.   Then, we dive into the first pillar - health.  We talk about why health is so important, why we reach for unhelpful food like sugar.  We talk about breaking the sugar trap and why 'vertical illness' is not ok.  We also talk about the 4 main areas of health:  nutrition, movement, stress reduction and sleep and invite you to investigate what some of your blocks might be to fulfilling these 4 key areas. 

Sally's Links
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording

How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep 

Instagram:  https://www.instagram.com/sallygarozzomindmentor
Facebook:  https://www.facebook.com/sallygarozzomindmentor
Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview