yogi bhajan

This episode is a follow up to the last one where I introduced the idea of divine assignments, what they are, how you listen for them and some examples in my life. I talk about some more specific tools for tunging in to yours, how to be honest about your fears around it, how to set the intention, and how to help empower yourself to take the next step. If you need some motivation for doing that thing you know you're meant to do, this episode is for you! What will be, already is. Let's get into the vibration of our destiny!

If you have a divine assignment that you'd like some energetic help to get going on, send me at DM on Instagram (@thirdeyescience) or email me at thirdeyesci@gmail.com and I'll give you an energetic boost through prayer and a crystal grid. All I need is your name and your assignment in one sentence. If you feel comfortable and want accountability from your friends, share it on social and tag @thirdeyescience and use the hashtag #divineassignment. In the quantum field, time and space are meaningless, so if you are tuning in week, months, or even years after this episode launched, you can still send me your #divineassignment— the energy grid around it is already powerfully growing. 

Check out the bonus episode to energize your divine assignment along with me as I activate the crystal grid. 

In this episode, I mentioned:

• Gretchen Ruben's book The Four Tendencies and her interview on the Rich Roll Podcast. 
• #108daysofserabandande Learn more on the @InvincibleHall instagram. 
• Lacy Phillips' work on manifestation on To Be Magnetic.
• The Kundalini yoga Warrior Workout— on YouTube and here's a pdf. You do the Warrior workout followed by the Elimination and Circulation Kriya (directly after that in the pdf).
• Kundalini yoga stretch pose. 
• Nabhi Kriya. 
  
  

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Have you ever gotten an intuitive ping, a feeling, a knowing that you're supposed to do something—maybe even something you don't want to do, but feel compelled nonetheless? I call those divine assignments and I've gotten a few big ones in the last year. One of the most fear-inducing ones was starting this podcast! Another big one was doing my kundalini yoga teacher training at Yoga West in Los Angeles, which I just gradated from this past weekend. In this episode, dedicated to my fellow new kundalini yoga teachers from the training, I talk about how I've approached these assignments that may seem daunting and why they were so impactful for me. I also talk about how you can tune in to really listen to your divine assignments and give you some ideas about how to start.

If you have a divine assignment that you'd like some energetic help to get going on, send me at DM on Instagram (@thirdeyescience) or email me at thirdeyesci@gmail.com and I'll give you an energetic boost through prayer and a crystal grid. All I need is your name and your assignment in one sentence. If you feel comfortable and want accountability from your friends, share it on social and tag @thirdeyescience and use the hashtag #divineassignment. Let's get give each other the community support we all crave and deserve!

The power of the new moon in Gemini and summer solstice are supporting you. The time is now and NOW is the time!

This is the track I mentioned in the episode: Feather and Dot Guru Ram Das (feat. Yogi Bhajan)

Also, check out Guru Singh's video with a Kriya to go along with it! https://www.youtube.com/watch?v=CozkPhT51qk

If you are intrigued by the idea of doing kundalini yoga teacher training at Yoga West, the next level 1 starts in October! http://www.yogawestla.com/TT.html

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Master yogi, kundalini expert, and official custodian of the teachings of Yogi Bhajan, Tej Khalsa, is in “The Space Between” studio in Venice, CA to discuss kundalini awakenings, the famous Eastern sage Yogi Bhajan, and how we can all get more peace of mind and body with yoga! Join hosts Joey Nittolo and Jacy Cunningham, in this exciting discussion of energy balance and spiritual ascension. Tej Khalsa is the founder of “Nine Treasures Yoga” in Los Angeles, CA.

Follow us @spacebetweennow everywhere.

In this episode, I discuss how many of us doubt ourselves and compare our spiritual journey to others'. We often try to please people while judging them and ourselves. Tuning in to our own intuition and listening to it can lead us in the right way more than any spiritual teacher can. You are here to live a completely unique human experience and it's time to be your own guru and empower yourself to trust yourself!

If you want to learn more about my work in ocean science, follow @MBARI_news and @SOCCOMproject.

For more on Sat Devbir and his offerings like Crystal Academy, check out his website: https://www.satdevbirsingh.com

Learn how we tune in before a kundalini practice. I mentioned this yoga set and meditations: Nabhi Kriya and Tershula Kriya.

Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

In this episode, I am coming out of the "spiritual closet" and talking about some of the metaphysical experiences I've had—and continue to have—so that you might be inspired to radically accept yourself. I'm practicing radical acceptance by embracing my gifts and  not judging myself or my experiences as crazy! In fact, I'm taking the crazy out of the spiritual journey. Seeing energy, talking to spirits and angels, seeing geometry and so much more is going to be the new normal. You have the ability to do so much more than your mind thinks you can. Our social conditioning keeps us in boxes, but it's time to transcend the box and leave the matrix. It's time to remember and use our gifts!

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

Meditation has changed my life in so many positive ways. I believe that EVERYONE can (and should) meditate. In this episode, I discuss some of the compelling, scientific evidence on the benefits of meditation and share my own experience with a daily practice. If you have never meditated, but have heard about the benefits and don't know where to start, this episode is for you! If you are already an avid meditator like me, you may learn some of the really cool science about its benefits. And if you're just one of those people that is sort of interested in it, listening to the episode just might give you the motivation to commit to a daily practice. Meditation is the #1 place where science and spirituality do mix.

You can see a presentation I gave to my colleagues at MBARI on this subject here: Meditation for Everyone

To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

More information on www.thirdeyescience.com
Music by www.bensound.com

In this episode, I describe one of my favorite meditations — kirtan kriya. This meditation is not only one of the foundational practices in kundalini yoga, it is also the recommended technique by the Alzheimer's Research and Prevention Foundation. It has been scientifically proven to change the structure of the brain, leading to better brain health. Join me as I describe the benefits and walk you through this beautiful meditation practice.

Learn more about Kirtan Kriya on the 3HO website and at the Alzheimer's Research and Prevention Foundation. 

To support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.

Find more information on www.thirdeyescience.com
Music by www.bensound.com

Here we go down the rabbit hole... I've been envisioning and manifesting this podcast for quite a few months and now it's finally here! In the first episode, I talk about why I started it, how I got here, where my spiritual journey has taken me, and some of the road blocks I've encountered along the way. I'm so thrilled to have you join me on this journey—blurring the lines between spirituality and science—and opening yourself to understanding the world with your third eye. 

You can help support the show by telling a friend, sharing on social media, and rating/reviewing. Check out www.thirdeyescience.com. 

Thank you and Sat Nam! 

Music by www.bensound.com