Welcome to the Yoga Connection with Zorananda. In this episode, I sit down with Shakti Jiwan Kaur, step family counsellor, coach, and kundalini teacher. We dive into her specific work of empowering women to embrace their role as mothers, especially step mothers, and what it will take to level up not only as parents but business owners and entrepreneurs.

Check out Shakti's links here:

Website: https://stepqueen.com/

IG: https://www.instagram.com/thestepqueen

Spring Break-  Allie and Bee talk about vacations and if and when they can finally relax and enjoy them as adults.   Bee has just returned from a new destination and Allie tells us her favorite family vacation spot as a child.  Both share their Easter memories and how coming home ain't half bad!   Oh yeah...we did this episode together in the same space...good or bad idea? 

Maria Cortes - Atlanta-Miami Driver
Jill Connolly - Best Deviled Egg recipe in the world!
Drunk Women Solving Crime- Sorry I got your name wrong!
https://drunkwomensolvingcrime.com/

Stephen Woodard- Chef with me at Buckhead Diner

Mother Maybelle Carter autoharp solo

https://www.youtube.com/watch?v=RAeT1JmJNTg&authuser=0

Stay tuned for Interesting stories about our Interesting friends-
Yogi and the Bee was written and recorded by Allie Bourgeois and Bee Brooks.
Yogi and the Bee was edited by Katie Bryant.
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Do you do yoga as an exercise or as a spiritual practice? What is the difference between the two? How can you quantum leap your yogic practice? Who can we truly call “yogi” and “yogini”? What are the 6 sacred yogic teachings that everyone should know and practice?

In this episode we will talk about all of that and more. I will also be sharing my own experience with yoga, why and how I started practicing and what were the lessons along the way. 

This episode is inspired by the popularity of what is called “yoga’ in the modern world and the intention is to dive deeper, to ask questions, to check intentions, and to commit to the essence of the practice. A healthy reality check for everyone – from the beginners to teachers. We are all in it together. Let’s illuminate the Truth. 

Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deep meditative state. 

ABOUT YANA FRY

Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world.      

WATCH more interviews and FOLLOW IG account here 

► https://linktr.ee/timelessteachings  

CONNECT with Yana Fry ►

Instagram: https://www.instagram.com/yanafry

Facebook: https://www.facebook.com/yanafry

LinkedIn: https://www.linkedin.com/in/yanafry  

Oh this conversation is going to fill you up, inspire you and most likely give you a new perspective on two resources you may be taking for granted: Water + Wilds.

Meet Dr. Wendy Pabich.

Wendy acknowledges that today’s world has brought on so much stress and disconnected most of us from who we really are. Through her own studies and experiences she knows that Water + Wilds have the capacity to teach, ground and heal us. Our relationship with Water + Wilds can help us reestablish connection to ourselves, the planet, and to each other.

We walked away from this conversation with an entirely new perspective on water and our relationship with water.
 
Wendy holds a PhD in Water Resources and a Master of Science in Environmental Policy and Planning from MIT, a Master in Science in Coastal Geology from Duke University, and a Bachelor of Arts  in Geography from Dartmouth College.

She is also the author of “Taking on Water: How One Water Expert Challenged Her Inner Hypocrite, Reduced Her Water Footprint, and Found Nirvana."

And Wendy is a Yogini, President of Water Futures, which helps organizations ensure water security, has taught for MIT and the Sierra Institute, and has taken students to the wilds of Patagonia, the Himalaya and Alaska.

Wendy’s work focuses on bringing wellness to women through Water + Wilds.

We dive (mind the pun!) into what that means and how you can start to tap into your own Water Wisdom and healing powers.

To find out more about Wendy, her work, offerings, speaking opportunities, book and to donate to the Sea Women Expeditions Arctic Norway 2022 visit drwendypabich.com.

Get 50% off Wendy's Awakening course or 5 women for the price of 4 for her Awakening Course + Water Circles. Join now with code: SEEKINGCENTER. 

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

Yoga ist mehr als die physische Praxis oder Meditation. Yoga ist eine ganze Lebensphilosophie und kann auch im Alltag und bei allen Lebenslagen ein wertvoller Begleiter sein. Allerdings dominiert bei vielen noch eine beschränkte Sichtweise auf das Thema Yoga nach dem Motto „Stretching auf der Matte“ oder dem Vorurteil „dazu muss ich flexibler sein“.

In dieser Podcast-Folge erfährst du, wie du Yoga (auch jenseits der Matte) praktizieren und in deinen Alltag integrieren kannst, um die Vorteile von Yoga für ein friedvolleres und erfüllteres Leben zu nutzen.

✭

Let’s explore the universe! Dive deep with me:

Astro Birth Chart Reading: https://www.ecstatic-bliss.com/astro-birth-chart-reading/
Essence Digging: https://www.ecstatic-bliss.com/essence-digging/
Identity Shifting: https://www.ecstatic-bliss.com/identity-shifting/
Truth Embodiment: https://www.ecstatic-bliss.com/truth-embodiment/
Kundalini Guidance: https://www.ecstatic-bliss.com/kundalini-guidance/

Du möchtest herausfinden, welches Mentoring-Programm für dich das richtige ist und ob wir miteinander harmonieren? Dann buche dir unverbindlich und kostenfrei einen Call mit mir – 30 Min Sweet Magic: https://calendly.com/ecstatic-bliss/30min

Magic Identity Shift Audio Course & Workbook:  https://www.ecstatic-bliss.com/magic-identity-shift/

Englischer Podcast "Ecstatic Bliss – Secrets to Living a Juicy Life": https://open.spotify.com/show/5yv5CsPRN83NeppaXKg2Cg

Instagram: https://www.instagram.com/ecstatic.blisss
Insight Timer: http://insig.ht/soraya
YouTube-Kanal Podcast: https://www.youtube.com/channel/UCKi3yEdviDNqCvUshD0xFaQ

✭

Ich freue mich, wenn dir diese Folge gefallen hat und du dich von weiteren Folgen inspirieren lässt. Teile den Podcast gerne mit deinen Liebsten oder auf Social Media und lass mir eine Bewertung hier, damit noch mehr Seelen sich an ihre eigene Essenz und die Tiefe des Universums erinnern.

Wenn du mir einen Energieausgleich für mein Sein und Wirken zukommen lassen möchtest, kannst du das gerne hier tun: https://paypal.me/sorayauniverse. Danke von Herzen.

Sianna Sherman is a teacher, yogini, healer, storyteller and so much more. On this episode, Sianna speaks to her journey onto this path, from a pre-med student to a international teacher; and speaks to the importance of yoga in the times we are in.

Find Sianna Sherman online at siannasherman.com
For more information on Rasa Yoga, visit rasayoga.com

Beautiful radiant world!

What's crack-a-lackin? This episode it's my absolute pleasure to introduce y'all to an amazing yoga instructor, healer, shamaness, friend, and person- the fantabulous Dani Solomon. I met Dani through taking her dynamic, fun and deeply healing hot yoga classes in Phoenix, and ever since that first class I've wanted to interview her for the pod. So this was a really fun and exciting conversation for me, and I'm so glad I can share it with the world.

Dani now teaches hot yoga in N. Scottsdale, and is the creator of Hot Yoga Euphoria (http://hotyogaeuphoria.com/), a periodic donation-based hot yoga extravaganza fundraiser benefitting The Celiac Disease Foundation and The University of Chicago Celiac Disease Center. Stay tuned for the next event, which Dani will post on the website.

In this episode, Dani and I riff about yoga (of course), her journey to becoming an instructor, mystical experiences, kundalini spine tingles (yummm), parenting in the modern age and more. Dani also opens up about her three(!) near death experiences and how they've informed her evolution as a person, mystic, Yogini and teacher.

Hope you all enjoy this conversation as much as I did. Dani is a light in the world and it's an honor to have her on Barbarian Noetics. So jump in and enjoy!

Remember to please rate, review and subscribe to BNP wherever you listen to podcasts! Spread the word, tell a friend!

Also check out my affiliated YouTube channel, Barbarian Runecasts, where I pull runes on the New and Full Moon to get a pulse of the collective vibe for each moon cycle. For this cycle between the Full Moon on Dec. 11 and the New Moon on Dec. 26, the rune to remember is Mannaz- The Self. Mannaz reminds us to be playful, and to do our work for the sake of the work, without attachments to outcome. You can find the latest rune cast forecast as well as the previous ones here.

I'm on Instagram @conantanner.
The Patreon is www.patreon.com/noetics

Thanks for listening and s

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If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

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Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Yoga Academy International
My course Turn Your Life Upside Down
My Instagram @Laurenrudick
Yoga for Better Sex

Money resources
Business of yoga consultant Krista Letko Ripma
You are a badass at making money by Jen Sincero
The Secret to Money App

Yoga Academy International
My instagram @Laurenrudick
Oprah’s podcast SuperSoul Sunday

My wonderful mentor and Tantric yoga teacher Nancy Goodfellow
My upcoming Chakra Vinyasa YTT
[Playa Barrigona]((https://www.google.com/maps/place/Playa+Barrigona/@9.8821381,-85.5818116,16z/data=!3m1!4b1!4m5!3m4!1s0x8f9faa9992f0ba77:0x444831972d6c4cdd!8m2!3d9.8830091!4d-85.5776112) -- Where I got robbed
Don Johns Lodge Santa Teresa Costa Rica
Pranamar Villas Costa Rica
Mizata Resort

My email: love@laurenrudick.com
My instagram
Naked and Wandering Instagram

Podcasts & books I love"
Oprah’s supersoul Sundays
Brene Brown
Gabriel Berstein
Wayne dyer
Stuff You Should Know
Jen sincero
Books: You are a badass. You are a Badass at Making Money

Yandara Yoga Institute
Yoga Academy International
My website – laurenrudick.com
The workshop that healed my heart with Seane Corn at Yoga Journal Conference
The story behind Yoga for Better Sex
My instagram @laurenrudick

Today, Theresa was joined by special surprise guest Eva Tenuto from the TMI Project, talking about all the amazing initiatives they have going on, Black Stories Matter, LGBTQTMI, Locker Room Talk and Vicarious Resilience, in an effort to drive awareness of their 24 hour fundraising campaign for Hudson Valley Gives. Not from the Hudson Valley, they can come to you, or you can check out their work online and even host a Black Stories matter viewing party in your community. And don't forget to give and support their transformational work.

(Note time approx 15 mins in.) Next up Theresa is joined by three women working in the body, mind, and wellness field:

Shawn Harrison, host of Mindful a weekly radio show at Radio Kingston, a yoga educator, and creator and steward of Mudita Yoga Lab in Uptown Kingston.

Cory Nakasue, Astrologer, Writer, Therapist and teacher who incorporates yoga, pilates, kinesiology and dermoneuromodulation into her offerings at Body Intelligence. Cory is also the co-founder of Gemini Hill, an artist collective, farm cooperative and event space. 

Nidhi Adhiya-Huba, Yoga Therapist, Sound and Space Healer, Artist, Mama and Entrepreneur who incorporates aromatherapy, crystal healing and ayurvedic wisdom into her offerings. Nidhi is also the founder of Aum Home and Bliss Babes Retreats.

Our conversations winds through the why and how of what they do, listening to the wisdom of the body, the return of the feminine, the benefits of yoga and meditation, getting out of boxes and structure and into chaos and freedom, women's circles, rituals and what their own personal daily self care practices look like. These women authentically embody their teachings and offer them from a place of compassion and sincerity. It was an honor to be in conversation with them!

Today’s show was engineered by Ben Benton of Radio Kingston, www.radiokingston.org.

We heard music from Shana Falana, http://www.shanafalana.com/

Feel free to email us, say hello: she@iwantwhatshehas.org

Leave us a voicemail: (845)481-3429

** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US :)

Follow Us:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

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TWITTER * https://twitter.com/wantwhatshehas

Hello to you... and happy Women's History Month! In our girl talk and give some context to what this month means to us, Shana was raised in a more feminine environment and Theresa a more masculine environment. Our whole show is actually all about women that are MAKING history NOW! Locally we have great events going on here in Kingston NY, you can check them out HERE.

Our first guest today is Sharon Lindeman, musician, writer and energy healer. She studied dance and yoga in the 80's in California and then moved to NY with her then husband and opened the famed Small’s Jazz club in NYC. She becomes moved to tears in this interview in speaking about the musicians that played their club. She has this beautiful concept of true strength, even physical comes from an open heart. Her humble spirit is a treasure to listen to in this rare interview!

Our second guest is Amanda Cole, musician, writer, poet and filmmaker. She is currently telling her father's story of his failed music career after the 60's Woodstock concert and how this affected her own creative life in the documentary: Quill and the Man. She's struggled with identifying what to focus on and needing to find validation from others. She talks about finding community or building it, and how everything you need is right in front of you if you just pay attention!

Self Care:

Shana talks about the Third Agreement "Don't Make Assumptions" and Theresa talks about the new moon and to listen to your heart instead of your mind!

Today’s show was engineered by Manuel Blas of Radio Kingston, www.radiokingston.org.

We heard music from Shana Falana, http://www.shanafalana.com/, and audio from the film, RBG, https://www.rbgmovie.com

Feel free to email us, say hello: she@iwantwhatshehas.org, or leave us a voicemail: (845) 481-3429

** Please: SUBSCRIBE to our podcast and leave a REVIEW wherever you are listening, it helps other users FIND US :)

Follow Us:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TWITTER * https://twitter.com/wantwhatshehas

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr’

Listen to the one the only Gina Caputo - yoga teacher to everyone who loves her!!! This girl is loved by so many that she would only have lasted in Oz for a few moments - she has the power to take you through a journey to intrinsic awareness through a vinyasa practice. She runs The Colorado School of Yoga and hangs out with such creative humans like Michael Franti, Odessa and even the tribe at Lotus House of Yoga!!!! Enjoy this hour of power love, yoga vibes and great toast stories!!!!