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    孕產婦

    Explore "孕產婦" with insightful episodes like "Ep.60 產後呼吸練習:恢復核心肌群的關鍵 Feat. 閻永珍治療師" and "EP52.[閒聊]新冠嬰幼兒疫苗與疫情期間的都市傳說" from podcasts like ""健先思齊" and "兒科怪獸日記"" and more!

    Episodes (2)

    Ep.60 產後呼吸練習:恢復核心肌群的關鍵 Feat. 閻永珍治療師

    Ep.60 產後呼吸練習:恢復核心肌群的關鍵 Feat. 閻永珍治療師
    呼吸其實不僅是生理反應,更是幫助身體恢復的重要練習。特別對於產後的媽媽們來說,能夠立即執行的呼吸練習,可以幫助媽媽們恢復懷孕期間累積的不適、紓緩產後的不適,乃至於精神上的放鬆。 --- 快來追蹤健先思齊 Facebook(搜尋:健先思齊): https://www.facebook.com/bodytalkether Instagram(搜尋:健先思齊): https://www.instagram.com/bodytalkether/ Blog: https://bodytalkether.com/ --- Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
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