Podcast Summary
From health challenges to discrimination, Marina's experiences shaped her into a resilient person: Despite facing health issues and discrimination, Marina persevered and proved her doubters wrong by achieving her dreams
Marina's experiences, from overcoming health challenges as a teenager to facing discrimination in school, shaped her into the resilient and inspiring person she is today. Marina, who used to be a dentist, shared her story of how her determination and perseverance led her to pursue her dreams despite the odds. Her journey began when she was a teenager, diagnosed with iritoxicosis, which caused her to miss school and led to the discovery of her hyperthyroidism and heart problems. Despite these challenges, she continued to work towards her goal of becoming a doctor, but when that didn't work out, she decided to pursue dentistry instead. Marina faced discrimination in school due to her mixed heritage and was often told she wouldn't succeed in certain fields. However, she didn't let that stop her and instead used it as motivation to prove them wrong. Her story serves as a reminder that no matter what obstacles we face, we have the power to overcome them and achieve our goals. Marina's interactions with the speaker, which included leaving uplifting voice mails during difficult times, also highlighted the importance of kindness and support during challenging times.
Overcoming Discrimination and Challenges: Stay open-minded, question assumptions, and don't let past experiences or authority figures define your beliefs.
The speaker, Reina, shares her experiences of facing discrimination and overcoming challenges throughout her life, from being called derogatory names in school to being demoted for looking out for students, and eventually opening her own dental practice. She also recounts her trust in the education system and her lecturers during her dental school days, believing that they were providing her with the best knowledge. However, she later faced a new challenge when her mother raised concerns about the safety of amalgam fillings, which she initially dismissed. Now, she acknowledges that questioning authority and seeking the truth is essential, even if it goes against what we have been taught. The conversation highlights the importance of staying open-minded, questioning assumptions, and not letting past experiences or authority figures define our beliefs.
The importance of acknowledging past mistakes and staying humble in the face of new knowledge: Acknowledging past mistakes and staying humble in the face of new knowledge is crucial for continuous learning and improvement in any field, including medicine and dentistry.
No matter how much we learn in our educational journeys, there is always more to discover and room for improvement. The speaker shares how they felt overconfident after qualifying, only to realize later the vast amount of historical mistakes and advancements in their field. This revelation led them to become a vocational trainer. In the context of medicine and dentistry, the speaker discusses past practices like venus section, trepanning, and lobotomies, which are now considered outdated or harmful. Similarly, the use of mercury in dental fillings, although common in the past, has since been found to have health risks. These examples illustrate the importance of acknowledging past mistakes and staying humble in the face of new knowledge. In dentistry, the shift from gold inlays to mercury amalgam fillings was driven by cost and convenience, but now, with new research, there is a growing awareness of the potential health risks associated with mercury. This conversation highlights the need for ongoing education and a willingness to challenge established practices.
Mercury fillings and heavy metals in dentistry may pose health risks: Exposure to mercury vapor from fillings and heavy metals like cobalt in dentures can lead to neurological symptoms and other health concerns
Mercury amalgam fillings, though once considered safe, have been found to release toxic mercury vapor, especially during the initial placement and over time with chewing. This can lead to health concerns, including neurological symptoms. The use of heavy metals like cobalt chrome for dentures is another area of concern, potentially linked to health issues such as multiple myeloma. These discoveries led the speaker to explore alternative approaches in medicine after a car accident left her with a severed finger and a new perspective on health and safety.
Woman's determination to overcome hit-and-run accident and continue her career as a dentist: Despite severe injuries, a woman remained focused and determined to recover and continue her career, inspiring us all to never give up in the face of adversity.
Determination and resilience can help individuals overcome even the most challenging circumstances. The woman in this story found herself in a harrowing experience when she was involved in a hit-and-run accident, leaving her with severe injuries and uncertain about her future as a dentist. Despite the odds, she remained focused and determined to get back to work, even if it meant re-learning her profession with her non-dominant hand. Her story is a testament to the human spirit's ability to adapt and persevere in the face of adversity. The woman's quick thinking during the accident saved her children, and her unwavering spirit helped her recover and continue her career. Her experience serves as an inspiration to us all to never give up, no matter how difficult the situation may seem.
Unexpected discoveries from limitations: Staying open-minded and curious during challenges can lead to new discoveries and growth in one's profession or personal life.
Limitations in one's profession or personal life can lead to unexpected discoveries and growth. The speaker, a dentist, experienced this firsthand when she encountered nerve damage that left her unable to feel her fingers for several months. During this time, she took courses in orthodontics out of curiosity and discovered a new approach that challenged her previous beliefs and practices. This new approach emphasized the importance of preserving natural teeth and the role of nutrition in oral health. The speaker was amazed by this new perspective and felt compelled to learn more, as she realized the far-reaching impacts of tooth extraction on overall health. This experience underscores the importance of staying open-minded and curious, even in the face of challenges.
Doc Marina's Unconventional Dentistry Journey: Doc Marina, a dentist, embraced her nickname 'Doc' and challenged traditional titles for surgeons. She discovered alternative dental practices, prioritized informed consent, and refused to offer mercury amalgams due to health risks.
Marina, a dentist, adopted the nickname "Doc" given to her by her patients due to her unconventional approach to dentistry. She found comfort in this title as it was relaxed and free of pretension. However, she was frustrated when surgeons were referred to as "mister," despite their extensive education. Marina's journey into alternative dental practices began with her discovery of Weston Price's work on diet and chewing. She learned about making the jaw bigger and improving breathing, which led her to implement these methods in her practice. After realizing the potential health risks of mercury amalgams, she decided to go private and no longer offer this treatment to her patients. Despite facing regulatory challenges, she continued to prioritize informed consent and transparency in her practice.
Using power wisely in healthcare: Remember interventions generate income but always provide informed options and educate patients about pros and cons. Awareness of potential biases and putting patients' best interest first is crucial.
As healthcare professionals, we hold significant power over our patients. We can influence them into making decisions that may not always be in their best interest, especially if our motives are driven by financial gain. It's essential to remember that interventions are how we make money in the dental industry, but we must always provide our patients with informed options and educate them about the pros and cons of each choice. The rise of alternative dental practices, such as biological or holistic dentistry, highlights the importance of being aware of potential biases and ensuring that our recommendations are truly in the best interest of our patients. As the speaker shared, losing everything she had built up in her career was devastating, but it also opened her eyes to new opportunities and a renewed sense of purpose. Ultimately, our role as healthcare providers is to inform, educate, and empower our patients to make the best decisions for their health and wellbeing.
The power of words and expectations: Our words and actions, being largely composed of water, can significantly impact the people around us. Be mindful of the energy and intentions behind our words, as they can alter the crystalline structure of water in our bodies and affect our emotional and physical well-being.
Our words and actions, which are largely composed of water, can significantly impact the people around us. The speaker shared her experience of her mother's persistent belief that a simple haircut would restore her youth. This anecdote illustrates the power of words and expectations, as the mother's well-intentioned but misguided attempts to help her daughter only served to reinforce feelings of frustration and helplessness. The speaker also introduced the concept of water memory and how it relates to our emotional and physical well-being. Masaru Emoto's research on the hidden messages in water demonstrates how different energies and vibrations can alter the crystalline structure of water. As humans are composed of approximately 70% water, the speaker emphasizes the importance of being mindful of the words and energy we put out into the world, as they can affect every cell in someone's body. The speaker's experiences with tapping acupuncture points to help anxious children further illustrate the power of energy healing and the potential benefits of incorporating these practices into mainstream healthcare. By embracing alternative healing methods and the power of our words, we can make a positive impact on ourselves and those around us.
Proper dental care for overall health: Practice nasal breathing, wear gum shields, do tongue exercises, chew properly, avoid mushy foods, consider a meat-based diet, and take a holistic approach to health including careful consideration of supplements and diet.
Taking care of our health involves various aspects, including dental health. The speaker emphasized the importance of first, doing no harm and helping others, but also discussed the significance of proper dental care. They mentioned the importance of nasal breathing, wearing gum shields, and practicing tongue exercises for improved posture and oral health. The speaker also highlighted the importance of chewing properly and avoiding mushy foods, and recommended a meat-based diet for optimal dental health. They also discussed the importance of methylation and the potential issues with synthetic supplements, and the increasing prevalence of lip and tongue ties in children with methylation problems. Overall, the speaker emphasized the importance of taking a holistic approach to health, including proper dental care and careful consideration of supplements and diet.
Understanding the complexities of nutrient absorption: Some nutrients, like folate and glutathione, require specific forms for optimal absorption and may be less effective when taken as supplements. A balanced diet and minimizing toxins are essential for good health, with supplements serving as supportive tools.
Our bodies need essential nutrients like folate in their natural, bioavailable forms for optimal health. Folic acid, a synthetic form of folate, needs to be converted into its active form, L-Methyltetrahydrofolate (5 MTHF), for our bodies to use it effectively. Some individuals have genetic mutations that impair this conversion process, making it crucial to consume 5 MTHF directly. This is just one example of the complexities of nutrient absorption and the importance of understanding the nuances behind the supplements and foods we consume. Another example is glutathione, the master antioxidant, which is necessary for detoxification but is often less effective when taken as a supplement due to our bodies not producing it when taken externally. A balanced, nutritious diet and minimizing toxins should be the foundation of our health strategy, with supplements serving as supportive tools rather than replacements for proper nutrition. Be cautious of the supplement industry, as it may create an alternative "big pharma" model, pushing supplements as an alternative to traditional medicine. Additionally, be aware of potential contaminants in our water and food sources and take steps to mitigate their impact on our health.
Detoxifying the body and maintaining oral health: Regular detox methods like saunas and supplements help eliminate toxins. Good oral health is crucial for overall well-being, including proper posture and nutrition absorption.
Our bodies require daily detoxification due to the poor quality of food and the presence of toxins like mercury. The body needs magnesium for over 300 chemical reactions, but mercury can bind to magnesium receptors, preventing the body from absorbing it. Detox methods include hot saunas, cold plunges, and natural supplements. One study showed that an incorrect bite can affect posture and even lead to curvature of the spine. Old practices like removing women's teeth as a wedding present are mentally disturbing but serve as a reminder of the importance of good oral health. Overall, taking care of our bodies involves addressing various aspects, from the water we drink to the food we eat and the health of our teeth.
Outdated dental practices and procedures may harm health: Avoiding old dental practices like extracting all teeth and using harmful chemicals in dentures, estrogenic compounds in sealants, and unnecessary fillings or root treatments, can improve overall health.
Historical dental practices and common dental procedures may have negative health consequences. Old practices such as extracting all teeth and using dentures with harmful chemicals like BPAs, as well as applying estrogenic compounds like fissure sealants, could lead to various health issues. Additionally, some dental procedures like root treatments and unnecessary fillings, as advised by a retired dentist, might not be beneficial for patients. Modern concerns include the impact of toxins like lead and cadmium on the development of children's teeth. Empowering individuals with this knowledge can help them make informed decisions about their dental care.
New studies challenge conventional wisdom on low-fat diets and the importance of 'good fats' like vitamin K2: New research suggests that 'good fats' like vitamin K2 are essential for strong teeth and bones, and avoiding them in low-fat diets could lead to health issues. Be cautious with detox methods as they may strip the body of essential nutrients.
Our understanding of nutrition and health is constantly evolving, and it's essential to question conventional wisdom and seek out the latest research. For instance, while low-fat diets have been promoted for decades, new studies suggest that "good fats," particularly vitamin K2, play a crucial role in building strong teeth and bones. Unfortunately, many people are not getting enough vitamin K2, and calcium supplements without it can lead to calcium deposits in the wrong places, including the arteries and blood vessels, increasing the risk of heart problems and other health issues. It's also important to be cautious about detox methods, as some can strip the body of essential nutrients. Overall, staying informed and asking questions can help us make better choices for our health.
Learning about the risks of glyphosate leads to improved health: Discovering the potential health risks of glyphosate and using a detox product derived from zeolite led to better sleep, reduced body odor, and increased energy.
The use of glyphosate, a common weed killer, in food production can lead to health issues such as leaky gut and cancer. The speaker was initially uninterested until she learned about the potential risks and experienced noticeable improvements in her own health after using a detox product derived from zeolite called Clean Slate. This product helped her sleep better, reduce body odor during detox, and increase energy levels. The speaker was impressed by the company's educational calls and the scientific backing of the product, leading her to share her positive experience with others. Overall, the conversation emphasizes the importance of being informed about what we consume and the potential hidden health risks in everyday products.
Personal Experience with Nootropics Improves Energy, Focus, and Weight Loss: Orthopedic consultant shares her journey of discovering the benefits of nootropics for energy, focus, and weight loss, while also facing challenges to her credibility and professional status.
The speaker's experience with nootropics led her to notice significant improvements in her energy levels, focus, and even weight loss. She became an advocate for these supplements and even started making money through an affiliate scheme. However, she also expressed her fear of being targeted and discredited by authorities due to her credibility as an orthopedic consultant and low following. She shared her personal experience of being suspended from the General Medical Council (GMC) register after her dental practice was taken, and how the authorities made it difficult for her to regain her professional status. Despite the challenges, she remains determined and continues to share her positive experiences with nootropics.
Personal experiences shape beliefs and actions: Individual's past encounters with authorities can impact their perspective on regulations and willingness to comply, leading to non-compliance and a focus on personal autonomy and alternative solutions.
A person's past experiences and encounters with authorities, in this case the General Dental Council, can significantly impact their perspective on regulations and their willingness to comply. The individual in this discussion felt wronged by the council and chose to disengage, leading to a permanent suspension. Despite the potential consequences, they found solace in small everyday accomplishments and new discoveries, such as solving a Sudoku puzzle or using certain health products. This experience shaped their belief in the importance of personal autonomy and trust in natural remedies. The person also expressed skepticism towards mainstream media and large corporations, preferring to seek alternative sources and solutions. Ultimately, their journey serves as a reminder that personal experiences can greatly influence one's beliefs and actions.
The dangers of over-relying on medication: Question medical advice, prioritize lifestyle changes, and be aware of the number of medications you're taking to promote self-empowerment and better health.
Relying too heavily on medication and abdicating personal responsibility for health can lead to a reliance on external factors for wellbeing. The speaker shared her experience of being prescribed unnecessary medication and the importance of questioning medical advice. She emphasized the need for individuals to take responsibility for their health and make lifestyle changes instead of relying solely on medication. The speaker also touched upon the normalization of taking multiple drugs as a sign of good health, which she believes is a harmful mindset. It's essential to prioritize drug history before medical history when taking a patient's history, as many individuals may not realize the number of medications they're taking. Overall, the conversation underscores the importance of self-empowerment and taking charge of one's health.
Struggling for Freedom of Speech on Social Media: Speak your truth, even if it comes with financial and emotional consequences. Community support can help sustain your work.
The struggle for freedom of speech and expression, even in personal social media accounts, can have significant financial and emotional consequences for individuals. The speaker, a surgeon and podcast host, shared her experiences of being suspended from two hospitals and losing potential sponsors due to controversial content on her Instagram account. Despite the challenges, she emphasized the importance of staying true to herself and continuing to share her perspective with her audience. The support and encouragement from her listeners helped her to keep going, and she urged her larger audience to consider becoming paying subscribers to help sustain her work. Ultimately, the speaker's story highlights the importance of standing up for one's beliefs, even in the face of adversity, and the power of community support in overcoming obstacles.
Finding joy in difficult experiences: Persevere through challenges, trust that there's a reward at the end, and focus on living a healthy lifestyle
Going through difficult experiences can lead to great discoveries and happiness in the end. The speaker shared her personal story of losing her dental practice and ending up with nothing, but she found joy in her family and grandchildren. She emphasized the importance of persevering and not giving up, as there is often a valuable reward at the end of a challenging journey. The speaker also touched on the topic of vaccines and health, expressing her belief that there is a lot of fear mongering and confusion in the media. She encourages people to focus on living a healthy lifestyle and not giving too much power to external sources of fear. Overall, the message is to stay positive, keep moving forward, and trust that there is a reason behind every experience.
Connecting with nature, managing screen time, and mindful choices for better health: Embrace sunlight, limit blue light, use natural detoxifiers, and make mindful choices for improved physical and mental health.
Taking care of one's physical and mental health involves connecting with nature, managing screen time, and making mindful choices about the products we use. The speaker emphasizes the importance of sunlight, particularly in the morning, and the need to limit exposure to blue light from devices at night. She also mentions the benefits of using natural detoxifiers like zeolites, but cautions against certain forms of nanotechnology which can be genotoxic and cause inflammation. The speaker shares her personal journey of helping others through detox products and seeing remarkable improvements in various health conditions. Overall, the message is to do what one can to mitigate harmful influences while enjoying life and not getting overly obsessed.
Using Zeolite for Detoxification: The Power of Clinoptilolite: Clinoptilolite, a naturally occurring zeolite, effectively binds toxins due to its high negative charge. A pure source is essential, and a unique process enhances its detoxifying properties by releasing bioavailable silica and adding trace minerals.
Clinoptilolite, a type of zeolite, is a naturally occurring crystal with high negatively charged lattice that effectively binds toxins. However, it's crucial to obtain a pure source to ensure it's free from existing toxins. A company Christina works with uses a unique process to release bioavailable silica from the crystals and enhance their negative charge, making them more effective in detoxifying the body. This process also includes adding inland sea salt with trace minerals to prevent mineral gapping. Clinoptilolite has various applications, including water filtration, agriculture, and even in the nuclear industry for cleaning radioactively contaminated wastewater and feed. Its ability to bind toxins makes it valuable in mitigating the effects of metal exposure, which is increasingly relevant in today's world.
Interconnected Health: Brain, Mind, Gut, and Immune System: Dental issues can impact anxiety and digestive problems. Find what works for individual health and wellness, prioritize clean water. Be cautious with treatments, consider consequences.
Our overall health is interconnected, encompassing our brain, mind, gut, and immune system. This was highlighted in a conversation about how dental issues can impact anxiety and digestive problems. The importance of finding what works for individuals in terms of health and wellness was emphasized, with clean water being a crucial element. However, it's essential to consider the potential consequences of certain treatments, such as having amalgams removed and the subsequent need for additional procedures. Biological dentists have a strong belief in their practices, but it's crucial to approach treatments with caution and consider the potential financial and personal implications. The speaker shared her personal experience of shifting her focus from dental procedures to helping patients manage their weight, stress, and sleep, which led to earning less but ultimately having a better life balance. Overall, the conversation underscores the importance of considering the interconnectedness of our health and the potential consequences of various treatments.
Choosing a holistic approach for better health outcomes: Embracing a non-interventional approach can lead to better long-term health outcomes, even if it means less income. Address root causes instead of just treating symptoms and prioritize health over material possessions.
Prioritizing a holistic, non-interventional approach to healthcare, even if it means less income, can lead to better long-term health outcomes for patients. The speaker shares his personal experience of reversing various health issues and encouraging others to do the same, despite societal and financial pressures to opt for quick-fix surgical solutions. He emphasizes the importance of addressing the root causes of health issues, rather than just treating symptoms, and the potential negative consequences of following pharmaceutical and interventional-driven healthcare guidelines. The speaker's personal transformation also includes adopting a more sustainable lifestyle, reducing waste, and prioritizing health over material possessions. Ultimately, the goal is to help patients achieve optimal health and wellbeing, even if it means going against the status quo.
The Link Between Oral Health and Gut Health: Improving gut health can lead to better oral health and vice versa. Research suggests that oral health issues could be linked to gut health and diet, challenging the common belief that oral health is solely dependent on oral hygiene.
The connection between oral health and overall wellbeing is more significant than we may realize. The speaker shared her personal experience of how improving her gut health led to better oral health, including healthier gums and improved dental hygiene habits. She also mentioned a woman's experience of worsening oral health after weight loss surgery, which led the speaker to explore the relationship further. The speaker discovered a dentist's research suggesting that oral health issues could be linked to gut health and diet, rather than just oral hygiene. This discovery challenges the common belief that oral health is solely dependent on brushing, flossing, and the oral microbiome. Instead, it highlights the importance of considering the gut microbiome and overall diet when addressing oral health concerns.
The connection between mouth and gut health: Focusing on gut health can lead to improved mouth health as they are interconnected. Prioritize gut health for vegans and young people with severe gum disease.
The health of your mouth is deeply connected to the health of your gut. According to biological dentist Seb Lomas, who has seen this in practice, vegans and young people with severe gum disease may benefit from focusing on gut health first. Al Dannenberg's research supports this idea, explaining that plaque, when healthy, serves important functions like producing hydrogen peroxide, acting as a barrier, and maintaining a balanced pH in the mouth. However, it's essential to address local mouth issues as well. Lomas also mentioned that xylitol, a highly processed sugar substitute, can hinder the formation of the pellicle and biofilm on teeth. In summary, prioritizing gut health can lead to improved mouth health, as the mouth and gut are interconnected. This idea goes against the common belief that oral health starts in the mouth, but Lomas and Dannenberg's research suggest otherwise. Additionally, Lomas shared his personal experience of transitioning from a heavily processed diet to an animal-based diet, which led to better oral health and less frequent tooth cleaning.
Quality of Pet Food and Its Impact on Health: Switching pets to raw food diets can improve their health, while commercial pet food may contain harmful additives and addictive properties leading to increased vet visits.
The quality of food given to pets plays a significant role in their overall health. The speaker shares her experience of switching her dogs to a raw food diet due to concerns about the nutrition and potential harm in commercial pet food. She also discusses the potential additives and addictive properties in pet food that can lead to increased veterinary interventions. The speaker emphasizes the importance of listening to one's pets' bodies and avoiding unnecessary veterinary visits and interventions. Additionally, she shares the story of Dana White, who transformed his health by avoiding conventional medical treatments and focusing on holistic approaches. The speaker encourages listeners to prioritize their pets' gut health and overall well-being, and to question the need for regular veterinary check-ups and interventions.
Cherish loved ones, enjoy life, and maintain personal power: Prioritize relationships, self-care, and personal power, believing that everything happens with divine timing
No matter where you are in life or what challenges you may face, it's important to prioritize enjoying your life, taking care of your health, and maintaining your personal power. The speaker emphasized the importance of not giving away your power to others and staying connected to loved ones. He also shared his appreciation for the relationships he's built through his podcast and the sense of community he's found with his audience. Ultimately, the speaker believes that everything happens with divine timing and that we're all on a journey together. So, cherish your loved ones, take care of yourself, and stay connected to the people and things that bring joy to your life.
