40. Why do we not do what we say?

Welcome to today's episode where we shine a light on Clarity - the beacon that guides us out of doubt and confusion and onto the path of progress.  Do you ever find yourself trapped in a haze of procrastination, hesitating at the crossroads of life's countless decisions? Are you tired of feeling like you're always consulting a committee before making any move, only to end up making no move at all? If this sounds like you, then you're in the right place. 

Clarity is not just about knowing what to do next; it's about understanding who you are at your core. It's the key that unlocks the door to decisive action, freeing our minds from the shackles of indecision and distraction. When we possess clarity, we move forward with purpose, no longer tripped up by the obstacles of doubt or delay.

In this episode, we delve deep into the essence of clarity and its transformative power in our lives. We explore how gaining clarity in both our actions and our identity is the ultimate game changer, paving the way for progress and personal growth. The decisions we make - or fail to make - directly influence the trajectory of our lives. A lack of clarity doesn't just stall us; it can completely derail our journey.

Join us as we embark on a mission to reclaim clarity, to clear the fog that clouds our vision, and to make meaningful decisions that propel us forward. Here's to finding clarity, making decisions with confidence, and steering our lives back on the path to progress.

Ever feel like you’re just going through the motions? In this energizing episode, we're diving deep into the crucial role of energy management in transforming our lives. Imagine waking up each day excited about the day, ready to take on the world with zest and zeal. Sounds like a dream? It's more achievable than you think. Energy is the golden thread that ties together every aspect of our existence. Without it, our thoughts become foggy, our relationships suffer, we neglect our well-being, and life’s challenges seem insurmountable.

But what if I told you there are just three key components to mastering your energy levels? And even more, there's one simple daily practice that can revolutionize your energy reserves, empowering you to live more fully and love more deeply. Whether you’re struggling to find the motivation for self-care, yearning for deeper connections, or simply looking to inject more joy into your daily routine, understanding and harnessing your energy is game changing.

Join us as we explore these transformative components and uncover the singular action you can start today to unlock boundless energy. Discover what’s been holding you back and how to propel yourself forward with vitality.  Get ready to unlock the secrets to living and loving your life all out, with the power of energy management.

Join us today in this eye-opening episode where we delve into the often overlooked dilemma of being "the good one" in our relationships and communities. We explore the subtle yet profound ways in which our desire to avoid upsetting others, prioritizing their feelings over our own, leads us down a path of resentment and bitterness. Why do we shoulder responsibilities, maintain peace, and take one for the team, often at the expense of our own well-being? The truth may surprise you: in many cases, we volunteer for this role, unconsciously relieving others of the responsibility to manage their own emotions, leaving us overwhelmed by theirs and ours alike.

But here's the kicker - no one explicitly asked us to carry this burden, and if they did, the obligation to comply is a choice we make. This episode challenges listeners to recognize the trap of being "the good one" and provides insightful strategies for climbing out. It's not just about reclaiming your power; it's about fostering a healthier dynamic that encourages growth for both yourself and those around you. Join us as we explore the importance of setting boundaries, asserting your needs, and the transformative power of putting yourself first for a change. Embrace the journey of becoming not just "the good one" but "the authentic one.

In a world constantly shouting about self-worth and empowerment, the concept of embracing unworthiness might seem counterintuitive, even taboo. Yet, in this episode, we dive deep into the shadows of unworthiness, exploring why sometimes, to truly understand and believe in our worth, we first need to let in those feelings of unworthiness.

The journey to self-worth is often portrayed as a straight path to believing in our inherent value. But what if the road less traveled, the one that invites us to confront and embrace our feelings of unworthiness, is actually the path to profound healing and genuine self-acceptance?

We unravel the complexities of unworthiness, discussing how our unconscious mind shields us from these feelings and why facing them head-on can be transformative. It's about more than just acknowledging these shadows; it's about welcoming them with open arms, understanding their origins, and recognizing how they've shaped our behaviors and beliefs.

By embracing our unworthiness, we're not giving in to it; we're taking the first courageous step towards dismantling the shame and fear that keep these feelings hidden. We'll explore how unworthiness, left unaddressed, can fester into harmful patterns, impacting our lives in ways we might not even realize.

You'll learn why letting unworthiness in is a crucial step in letting it go, and how this approach can lead to a more authentic, empowered life. Embrace the courage within and discover the transformative power of facing your unworthiness head-on.

Join us for this eye-opening episode, where we delve into a powerful concept that's far more than just a feeling – we explore "Love as an Action Word." I've spent the year guided by a transformative question: "What would love do?" This simple yet profound inquiry has the potential to reshape our intentions, fuel our actions, and profoundly impact every aspect of our lives.

We are going to unravel the true essence of love, not just as an emotion, but as a dynamic force in action. The success you yearn for in health, wealth, relationships, and leadership is intricately tied to how effectively you practice the skill of love in everything you do.

In this episode, we don't just talk about loving – we talk about living love in its most active form. We'll explore how embodying love in our daily actions can unlock unparalleled success and fulfillment. We're diving deep into the universal language of love, exploring its depths, its expansive reach, and how, in its profound understanding, lies the key to life itself.

If you're ready to transform your approach to love and discover how it can be the driving force behind your success, then this is the episode you cannot afford to miss. Tune in to unlock the secrets of love as the ultimate action word.

Welcome to today's episode, where we dive deep into the mechanics of the fear and love loop, and uncover the real reason behind our cyclical patterns of behavior. Why do we keep repeating the same actions day after day, even when we're yearning for change, craving success, and dreaming of a different life? The answer lies in the powerful grip of FEAR.

It's a word we hear often, accompanied by terms like 'self-sabotage' and 'limiting beliefs'. We're aware these are the culprits slowing our progress, yet we find ourselves caught in a cycle of impatience and irritation, far removed from the life we aspire to live. The truth is, despite knowing better, we don't act on our knowledge. We understand the steps necessary for transformation – shifting out of fear loops, exercising consistently, eating mindfully, prioritizing sleep – but there's a disconnect between knowing and doing.

Why? Because our brains are hardwired not for success, but for survival. The fear that holds us back is the same fear that our brains believe keeps us safe. In this episode, we explore the innate conflict between our desire for success and our brain's priority for survival. We'll discuss practical strategies for managing your brain, confronting fear, and finally breaking free from the patterns that hold you back.

Join us as we reveal how to step out of the fear loop and into a life of intentional success. It's not just about knowing what to do; it's about retraining your brain to align with your knowing. If you're ready to challenge your brain's survival bias and embrace the success you deserve, this episode is for you. Let's embark on this journey together, towards a life defined not by fear, but by love and intention.

Join us to today for an enlightening journey where we explore the often overlooked aspect of personal growth - mismanaged action, or as we like to call it, behavioral clutter. In this podcast, we delve deep into understanding how our actions, consciously or unconsciously, can become cluttered by fears, leading us away from our true goals, dreams, and what we consider our life's assignment.

It's a common human trait to notice and judge the actions of others that annoy us, but have you ever stopped to wonder what these judgments reveal about ourselves? These irritations can be illuminating, acting as mirrors reflecting back on areas within us that need attention and transformation. This podcast serves as a starting point for that introspection, guiding you to recognize where you might be mismanaging your actions and how to begin clearing out that behavioral clutter.

We'll explore the shift from fear to love, examining how fear-based actions differ vastly from those grounded in love and truth. We're not just discussing theory; we're providing practical insights and tools to help you understand why we often fail to do what we know is right for us. This fear loop, created unconsciously, can be a significant barrier to living authentically. But, by bringing awareness to these patterns and actively choosing to shift out of fear, we can start to align our actions with who we truly believe we are, rather than simply following what we think we should do.

Join us as we dig into the reasons behind our behaviors and discover how to realign our actions with our deepest values and aspirations. Whether it's in your personal life, your career, or your relationships, understanding and clearing behavioral clutter is key to achieving harmony and fulfillment. Let's embark on this journey of transformation together, shifting our actions to manifest the life we dream of.

Join us today as we dive deep into the power of belief and the impact it has on our lives. Our journey begins with a compelling story about elephants, who, from a young age, are tethered by a rope they cannot break. As they grow, despite their immense strength, they remain bound by the same rope, not because it restrains them physically, but because it confines them mentally. They believe the rope is stronger than they are.  In this episode, we explore the concept of 'mental clutter' – the invisible ropes that limit our potential. These ropes are the ingrained beliefs and false narratives we've been conditioned to accept as truths. They dictate our actions, restrict our growth, and often leave us feeling powerless.

But what if we could break free? What if we could identify these ropes and unravel the mental clutter that holds us back? We are going deep into self-imposed limitations, societal expectations, and how they shape our reality. We discuss strategies to recognize and overcome these barriers, empowering you to redefine your potential and embrace a life of freedom and fulfillment.

Join us on this transformative journey as we challenge the status quo, question our deep-seated beliefs, and discover how to break free from the mental ropes that bind us. It's time to unleash your true strength, just like the elephant that realizes the rope can no longer hold it back. Let's embark on this path together, breaking free from mental clutter and stepping into a world of endless possibilities.

Watch Here: https://youtu.be/iumiRYaUAaw

Join us today in our conversation about you and your breakthrough year.  In this episode: Beyond the Box: Unleashing Your Breakthrough Year, we are going to explore the one essential element needed to transform your dreams into reality this year. What is it that you yearn to achieve? Whether it's personal growth, career success, or deeper relationships, the journey to realizing these dreams demands more than just desire; it requires a conscious awakening of your awareness and agency.

Each episode of the Becoming You Show invites you to step out of the familiar confines of your current reality and venture into the vast, uncharted territories of your potential. We delve deep into both the philosophy and the science of what it looks like to dare and transcend known limits.

Discover the power of choice, the importance of stepping past the boundaries you've knowingly or unknowingly set for yourself, and the transformative impact of embracing the unknown. This podcast isn’t just about dreaming big; it's about the actionable steps and mindset shifts necessary to turn those dreams into your new reality.

Don't let another year slip by without tapping into the incredible potential that lies beyond what you think you know. Join us today and embark on a journey of self-discovery and extraordinary fulfillment. This is your year to break free and breakthrough.

Join us today as we dive deep into the turbulent waters of emotions that often slow us down, keep us stuck, and disconnect us from our core selves. This episode zeroes in on five critical emotions that, while challenging, are essential to understand and master. We’ll explore how they can act as a barrier in our lives, holding us back in a mire of doubt and uncertainty, and creating a rift within our very essence. But we don’t just stop at understanding these emotions; we aim to navigate through them. This podcast is about transforming these emotional stumbling blocks into stepping stones towards empowerment and freedom.

Join us as I share some practical tips on how to recognize and handle these emotions. We'll tackle strategies for shifting from feelings of disempowerment to states of empowerment, helping you unlock the life you truly deserve.  This episode is for anyone who feels weighed down by their emotional baggage and seeks a clear path forward. Whether you’re grappling with fear, self-doubt, procrastination, discouragement or any overwhelming emotion, this podcast offers a guide to transform these challenges into opportunities for growth and fulfillment.

It’s time to turn what holds us back into the fuel that propels us forward. Discover the secret to unlocking your freedom and aligning your life through the power of emotional navigation.