44. Take your Vacation to New Heights w/Colin Price from Royal Caribbean International

In this episode we meet Author: Peter Davidson [aka Jimmy Tolmie] who penned 3 books; Pete's Pandemic, Kilt in the Closet and his latest book released in June 2022, Fatal Frailties.  Pete is a retired schoolteacher, a man who loves to people watch, is a rugby fan, he is of Scottish descent, & a fan of Robbie Burns. 

In this episode, we cover Pete's teaching career, intuition in teaching, the inspiration for his first two books, getting lost in Norway, the joys of travel, and the importance of removing prejudice by getting to know people before judging them.

In Pete's debut book, "Pete's Pandemic – 100 Days of Isolated Reflection," embark on a humorous journey through one man's experience navigating the unprecedented reality of the Coronavirus pandemic. Amidst tales of toilet paper shortages and surreal events, Pete invites readers to follow along as he reflects on some of the unfolding chaos of the times.
-
Kilt in the Closet; In Pete's sophomore book, delve into the narrative of a man's evolution from self-doubt to a semblance of assurance—a candid memoir recounting a personal odyssey.
-
Fatal Frailties; For Pete's newest release, dive into the uproarious journey of Detective Inspector Doddie Macfarlane as he wrangles his unruly team of homicide detectives in their quest to unravel the enigmatic murder of beloved pediatrician Dr. George Ross.

Visit:  https://jimmytolmieauthor.com/

🧠 MAGIC MIND: all natural energy boost product  
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👍 Choose a subscription with up to 50% off with my 👉 code:  KNOWINGME20
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OR 😱 20% off your one time purchase: with my 👉 code:  KNOWINGME20
visit link:  https://www.magicmind.com/knowingme

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Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

Join Paula and her guest Sam Headen from "Talking with Sam" in this short audio-biography.  Sam hails from Sanford, North Carolina in the United States, a vibrant personality with deep ancestral roots in the South.   Sam is a man of faith and has a passion for connecting people, broadening his and our horizons.  A man about community, family & love.  A guy from a small southern town with some wonderful family & life stories to share with us.  Everyone has a story and this podcast is not only about knowledge share but getting to know each other - building bridges, reaching across the divide, leading with a receptive  heart & open mind with each other.

In this episode we embark on a very brief history journey of North Carolina, Sam shares his childhood & family stories, lessons learned & leaves us with a message to takeaway and ponder on.

Welcome to Knowing Me, Knowing You with Paula where we not only learn about an array of topics but also meet some wonderful people along the way.

Visit:  Talking with Sam -

🧠 MAGIC MIND: all natural energy boost product  
Go check them out at: https://www.magicmind.com/knowingme
👍 Get a subscription with up to 50% off with my 👉 code:  KNOWINGME20
visit link above ⬆️
OR 😱 20% off your one time purchase: with my 👉 code:  KNOWINGME20 
visit link:  https://www.magicmind.com/knowingme

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Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

📍 Do you have tricky teenagers in your home?
📍 Are you struggling with communicating with your child, teenage child, adult child, a parent, work colleague, friend?
Perhaps you may not realise that this area of your life could be an important step for you to level up your relationship with self and those around you.  
📍What about active listening are you a good listener?
Active listening is a skill  that can influence your relationships positively, it is a skill that fits hand in hand with our communication skill set & is a skill that can be improved.

In this episode we tap into the intricate web of communication, exploring its profound impact on family dynamics, self-perception, and relationships. Communication is the cornerstone of human existence, an intricate blend of verbal language, body language, and various forms of expression.

Kathy Bowers from Life - Change - Coaching joins us from the United Kingdom & whose vast expertise lies in facilitating the healing of relationships through clear and honest communication between parent and child, supports family members to find solutions to turn unhappy and difficult situations around.  Kathy says that she always aims to restore balance and harmony in the home leaving clients with skills that they can put into practice to improve their communication skill set. 

 Whether you're a parent, an adult child, or someone on a transformative healing journey with yourself and your relationships, this episode offers valuable insights and perspectives.

Connect with Kathy Here:
https://www.life-change-coaching.co.uk/
Instagram

🧠 MAGIC MIND: all natural energy boost product  
Go check them out at: https://www.magicmind.com/knowingme
👍 Get a subscription with up to 50% off with my code:  KNOWINGME20 visit link above
OR 20% off your one time purchase: with my code:  KNOWINGME20  visit link above

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

African History, Southern African History, War, Romance, Stories of Courage & Resilience. Alan Webb shares his  journey.

In this episode, we explore a conversation with Historical Fiction Author Alan Webb, currently residing in Nunavut, Canada.  Get ready to discover his book titled "Once Upon A Time in Zimbabwe."  Join us as we learn about his varied cultural heritage & community, deeply rooted & influential in the cultural tapestry of Southern Africa, particularly with the largest population based in South Africa.
Alan candidly discusses his journey as a Historical Fiction Author, highlighting both the highs and lows.  Additionally, he introduces us to his new home, Nunavut in Canada, the Big Five Arctic Animals, his experience with a Polar Bear & the  'qulliq' lighting. (traditional oil lamp used by Arctic peoples).

Thanks for joining us for this thought provoking conversation. Enjoy!

Meet Alan Here:
Website
Book Purchase
Facebook Page
Instagram

🧠 MAGIC MIND: all natural energy boost product & secret to crushing your goals
JANUARY SPECIAL:  Get 1 month free, when you subscribe for 3 months at:
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➡️ Receive an additional 20% off with my code:  KNOWINGME20
which gets you to a total of  75% off. 😱

Code: KNOWINGME20 is valid for one time purchases BUT the promotion only lasts until the end of January, so hurry up before it goes away.

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

Welcome to this first episode for 2024 & a New Year. Usually our email inboxes are flooded with tips on setting goals for the year & our social feeds filled with people selling their services to helps us attain those goals so host Paula has some questions for you:
Q1 - How does the New Year makes you feel? Is it a fresh start, new beginnings, or a time of reflection?
Q2 - How do all these messages make you feel – anxious or inspired?

A New Year usually comes with a theme - success, accomplishment! What are you going to succeed at this year & what are you going to accomplish this year? This leaves us very much in a state of DOING!!! So some more questions to ponder on:
Q1 - What does success look like to you?. What does it feel like, taste like, look like for you personally?
Q2 - Do your words & language equate to your personal success?
Q3 - Do you thing words & language, the way we communicate influence a person’s success in life?

Co-host & Best Selling Author Ganesh is back and we delve into a topic that impacts our everyday lives either positively or negatively. We explore a topic often overlooked—the Power & Impact of Your Words. We cover the psychological aspects, cultural & social impact, practical tips on how to communicate effectively and lastly responsibility and accountability for the language and the words we use.

Considering that  the average human speaks between 7 000 - 20 000 words per day & those spoken words will either positively or negatively affect your life, your values, your mindset, your mental & physical well being & attitude then this conversation is an important one to consider when striving for success and to live a life of excellence and integrity. To live a life in purposeful peace as Bible Teacher Joel Osteen would say!

Thanks for joining us for this though provoking conversation. Enjoy!

🧠 MAGIC MIND: all natural energy boost product & secret to crushing your goals
JANUARY SPECIAL:  Get 1 month free, when you subscribe for 3 months at:
https://www.magicmind.com/JANknowingme

➡️ Receive an additional 20% off with my code:  KNOWINGME20
which gets you to a total of  75% off. 😱

Code: KNOWINGME20 is valid for one time purchases BUT the promotion only lasts until the end of January, so hurry up before it goes away.

Connect with Ganesh Here:
https://www.letmeintoheaven.com/
Instagram
Blog

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

 Welcome to Knowing Me, Knowing You with Paula where we delve into topics,  that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought.  Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase on the west coast of Canada. Her mission is to entertain, empower and inspire you listener, and viewers on her YouTube Channel [link below]. Whether it's through fitness & nutrition, & exploring alternative health arenas, travel & exploring the world, laying down the foundations for goal achievement, supporting your mental health, reigniting your spiritual journey, or hearing & learning from stories of tragedy and triumph.

Listener , you will meet best-selling authors, and people joining me from around the world & from all walks of life. Paula invites you to join her at the table with an open heart and mind as we learn more about ourselves & each other through the information, wisdom sharing & storytelling.

All our connection details are clickable links below 👇 & don’t forget to give this podcast a follow 👍 & consider turning on the notifications 🔔 so that you may be notified of new episode releases. 

Thanks for tuning in & we look forward to you joining the KMKY community.

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

💥Do you find the holiday season a challenge? 
💥Do you celebrate the birth of christ?
💥Do you know what is the origin of Christmas and The Christmas Tree?

In this episode join host Paula as she shares 👍"5 tips to get you and loved ones through the holiday season if you find it challenging".  Paula also explores the 'birthday of Jesus' and what this time of the year means, & she also explores 'the origins of Christmas, & the Christmas Tree'.

Whether you celebrate Christmas or not, if you take part in festivities, gift giving or any religious beliefs around this time of year and a year end, we want to share that perhaps also consider taking the time to pause, invite peace into your life, and to also keep the mantra "I am peace and calm" top of mind & in all your interactions.

Thank you for your support, Happy Holidays if you do celebrate Christmas, at this time we send peace your way and all the very best for 2024. Stay tuned for our New Year's Episode [January 2024] filled with a ton of golden nugget shares coming January 2024, and in the mean time we invite you to visit EPISODE 46  which fits hand in hand with our episode release in January 2024.

🧠 MAGIC MIND: all natural energy boost product  
Go check them out at: https://www.magicmind.com/knowingme
👍 Get a subscription with up to 50% off with my code:  KNOWINGME20 visit link above
OR 20% off your one time purchase: with my code:  KNOWINGME20  visit link above
👉Starting from January, you will find it in all Sprouts Farmers Market stores across the country. If you have a Sprouts store nearby, get down there and grab a few bottles to try.

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

The Moral Divide between Good vs Evil with returning co-host & Amazon best selling author Ganesh Venkataramanan. We are delving into a topic of huge magnitude one that we could discuss for hours, days & weeks , & that impacts our everyday lives.  
A topic that questions truth, injustice, morality, living a life of excellence and integrity.  Our shared responsibility in this life is to take the high road, to make choices that align with kindness, compassion, and love. To do good and make the right choice using our moral compass.

• What do 'Good vs. Evil' or Right vs Wrong signify to you, in your unique journey?

In these challenging times, the call to be proactive rather than reactive, to make the right choices that contribute positively to the world. To take the high road and ‘kill them with kindness' is more apparent than ever.  As human beings, our moral values and inner compass are our guiding light, illuminating the path we tread. For those of faith, religious beliefs offer an additional beacon in the eternal battle of good vs. evil or right vs wrong. 
Here's a question we leave with you: 

• How can you take the wisdom gained from this discussion and weave it into the tapestry of your own life?
• How can you deepen your wellspring of moral clarity, forging a more profound connection to your guiding principles?

We urge you to reflect on the essence of your existence, the synergy between your thoughts, your words, and your actions. Is your way of being,  aligned with a life of excellence and integrity?

Connect with Ganesh Here:
https://www.letmeintoheaven.com/
Instagram
Blog

🧠 MAGIC MIND: all natural energy boost product  
Go check them out at: https://www.magicmind.com/knowingme
👍 Get a subscription with up to 50% off with my code:  KNOWINGME20 visit link above
OR 20% off your one time purchase: with my code:  KNOWINGME20  visit link above
👉Starting from January, you will find it in all Sprouts Farmers Market stores across the country. If you have a Sprouts store nearby, get down there and grab a few bottles to try.

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

Questions to Ponder On:

1. Have you ever struggled with engaging people when presenting information perhaps person to person, your business, a product, a course?
2. What about when you had to present or speak in public at a conference, zoom event or trade show, TEDEx Talk  & wished you had more confidence & better presentation skills?  
3. Are you a small or big business owner & want to share your services & information in a way that it sticks & you are left with raving reviews!

Well, that’s exactly what we’re going to help you with on this week’s show, where we're joined by a remarkable guest contributor The Fern Chan, who has danced through the realms of burlesque, studied the intricacies of law, and transitioned into a world of training, speaking, presenting, and business coaching.  She's not only a best selling author of the book titled “HOW TO NOT SUCK AT PRESENTATIONS’, but a true expert in the art of captivating audiences. 

What to Expect:
00.35 -  Questions to ponder on.
02:51 - Meet Fern Chan: Burlesque to Law to Educator to Presenter
06:15 - Fern's Career Background: law enforcement, crisis communication skills, getting lessons to stick, Key Note in Vienna
08:30 - How do I make people stay awake during my presentation.
11:05 - Fern's Coaching Program Details - who is it for & what is her service.  Transformation for the audience will get when they use your product or service or invest in your company.
12:15 - Book "How to Not Suck at Presentations" -  who is it for & what is it about.
14:41 - Slide Deck Presentation Tips
16:39 - The Power of Storytelling [vehicle to get your audience from point A - point B]
18:50 - How to Build Confidence
24:24 - How to use Visual Aids  to Keep Your Audience Engaged
30:05 - Knowing Your Audience
31:30 -  Presenting Yourself | Body Language | What are your ticks: Um's & Aaahhs | Dress for Success
33:40 -  Your Voice is Your Instrument
35:00 - Coaching Success Story | Receiving 5 Star Reviews
42:30 - Masterclass Information
43:25 - Final Important Key Points
Next Step; Connect with Fern to learn more about her Master Classes, Digital Course and One on One Coaching Programs.

Fern Chan Plugins:
Fern Chan Website
Learn with Fern
Purchase Book: How To Not Suck at Presentations
Take the Quiz
Fern Chan LinkedIn
Fern Chan Instagram

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula

Thanks for joining us in this short BONUS EPISODE where we continue our conversation and introduce to you the link between Deepak Chopra and Gwyneth Paltrow and The 'Change The Air Foundation'.

All links are clickable for immediate access to support your knowledge seeking. We invite you to tune into the episode with Michael if you have not tuned into his full episode.

Connect to Michael Here:
Home Cleanse
Michael Rubino Website
Shop
Resources   
Change The Air Foundation
Home Cleanse Blog
In The News/Podcast/Articles
The Goop Podcast
Mold Talks Heros

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula