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    Caggie Dunlop - How to Find Yourself through Astrology and the Power of Planet Saturn

    en-usJanuary 28, 2023

    Podcast Summary

    • Unexpected conversations can lead to profound personal growthUnexpected conversations with people we don't know can lead to valuable insights and meaningful relationships

      Unexpected connections can lead to profound personal growth and the discovery of valuable wisdom. Moe Gaudet, the host of the Slo Mo podcast, shares a story about an unexpected conversation with Kagi Danlope on the Saturn Returns podcast. Initially, Moe thought it would be about AI, but it turned out to be a spiritual and enlightening discussion. Kagi, who was a celebrity that Moe was unaware of, shared her experiences and insights, which resonated with many listeners and led to positive feedback. The conversation resulted in a deep friendship and the realization that Kagi's personal experiences could serve as a relatable and helpful example for others. The upcoming book, Saturn Returns, is a testament to this, providing authentic advice for people seeking self-discovery, peace, and happiness. The experience of reading and recording about the book with Kagi was a privilege for Moe, and he is confident that listeners will enjoy and benefit from their conversation. Unexpected connections can lead to valuable lessons and meaningful relationships.

    • The complexities of life and celebrityDespite appearances, people's internal struggles and journey towards self-discovery may not align with their public persona. Understanding this can lead to greater empathy and appreciation for individuals' complexities.

      The perception of someone's life, especially in the public eye, may not accurately reflect their internal struggles and journey towards self-discovery. The speaker shares her personal experience as a celebrity, revealing that despite appearing to have it all together, she was actually struggling with her identity and place in the world. This idea is further emphasized by the comparison of Saturn's seasons in astrology, which represent formative and pivotal moments in one's life. The speaker's experience of homesickness and emotional sensitivity at a young age serves as an example of this concept. Overall, this discussion highlights the importance of acknowledging the complexities and nuances of people's lives, especially in the age of social media where external appearances can be misleading.

    • Our experiences, even the negative ones, hold hidden giftsOur struggles and experiences shape us in meaningful ways, despite not always feeling that way in the moment.

      Our experiences, even those that seem negative at first, can hold hidden gifts. The speaker shares her personal story of feeling like an outsider during her childhood and adolescence, leading her to adapt and change to fit in. This pattern continued when she became a cast member on a reality TV show, where she felt a public persona emerged that was different from her true self. The dichotomy between these two versions of herself became more pronounced over time. From the listener's perspective, it's easy to get drawn into scripted and fictionalized stories in reality TV, but it's essential to remember that behind the scenes, people are complex and multifaceted, just like in real life. The speaker's story serves as a reminder that our struggles and experiences shape us in meaningful ways, even if they don't always feel that way in the moment.

    • Reality TV: Blurring the Line Between Fiction and RealityReality TV offers a unique blend of human emotions, identity questioning, and entertainment, despite potential negative aspects.

      Reality TV, despite being scripted to some extent, captivates audiences due to the raw human emotions and reactions it showcases. The line between reality and fiction is blurred, with participants often playing into narratives and becoming public figures. The experience can be surreal, leaving participants questioning their own identity. Despite the potential negative aspects, some people are drawn to reality TV because of the Schadenfreude and human connection it offers. The speaker, who has firsthand experience, recognizes that she was a cocreator in her own reality TV story and that it both fast-tracked her and left her feeling exposed. Ultimately, reality TV is a complex genre that straddles the line between fiction and reality, offering a unique form of entertainment.

    • Feeling like a hot air balloon with no way down: The young celebrity's struggle with identityBeing a young celebrity can lead to a loss of identity if not grounded in self. Personal growth and self-discovery are valuable journeys.

      The experience of being a young celebrity can be overwhelming and lead to a loss of identity if not grounded in self. The speaker, who gained fame on the reality TV show "Made in Chelsea," shares how she felt like she was in a hot air balloon with no way to come back down. She felt the pressures of being packaged and sold as a product, and when she reached her late twenties, she realized it wasn't her destiny. The speaker acknowledges her fortunate position but emphasizes that her experience was not aligned with her sense of self. She reflects on her reckless behavior starting at a young age and wonders about the potential consequences had she stayed on the show. Despite the uncertainties, she believes that the constant quest for self-discovery is a valuable journey. After leaving "Made in Chelsea," she moved to LA to continue her personal growth.

    • The power of connections to places and people in personal growthExploring new places and building relationships can aid self-discovery, but it's important to find supportive communities and embrace the journey of personal growth.

      Our connections to places and people significantly shape our personal growth and sense of self. The speaker shares her personal experiences of feeling a strong connection to Australia since childhood and later moving to London, where she struggled to find a sense of belonging. She reflects on how her travels and experiences were an attempt to escape her own inner struggles rather than the external environments. The speaker also emphasizes the importance of finding supportive communities and friendships, which can be a challenging process, especially during periods of personal growth and change. The conversation touches upon the themes of self-discovery, the importance of community, and the complexities of navigating relationships and friendships. Ultimately, the speaker's experiences highlight the importance of embracing the journey of self-exploration and the role that connections to people and places play in shaping our lives.

    • Astrology: A Dialogue Between Inner and Outer WorldsEvery 29.5 years, Saturn's return offers opportunities for self-discovery and growth, adding another layer to our understanding of life's complexities while respecting our free will.

      Astrology, as practiced by some, can offer meaningful insights into our lives based on the positions of planets at the time of our birth. The speaker shared her personal experience of attending a Palmistry course where the teacher read her palm and predicted the success of her upcoming book. She believes that our inner world interacts with the cosmos, and this dialogue can provide valuable understanding during challenging times. Saturn, in particular, is seen as a significant planet in astrology, representing our karmic cycle. Every 29.5 years, Saturn returns to the same position in the sky as at the time of our birth. This event can bring about challenges and tests, but the speaker sees it as an opportunity for self-discovery and growth. The idea that planets have an impact on our lives doesn't diminish our free will, but rather adds another layer of understanding to the complexities of human existence. However, it's essential to distinguish between the more profound, spiritual practice of astrology and the simplified, sensationalized versions often presented in popular culture. The speaker emphasizes the importance of seeking guidance from trusted sources and understanding the deeper connections between our inner world and the cosmos.

    • Astrology and Personal Growth: Understanding the Role of PlanetsAstrology offers insights into personal growth through the symbolic representation of planets, such as Saturn's themes of discipline, responsibility, and constant reinvention.

      Planets in astrology are believed to represent various themes and influences in our lives. Saturn, for instance, is associated with discipline, responsibility, and structure, symbolizing a cosmic coming of age and initiation into adulthood. Mercury in retrograde, on the other hand, disrupts communication and technology, causing confusion. Nora, who is not an astrologer but has a deep interest in astrology, particularly connects with Saturn due to its themes of constant reinvention and the importance of setting boundaries and being disciplined. Astrology, she believes, allows us to flow with life's cycles and recognize the rhythmic nature of our existence, helping us avoid getting stuck in a paralyzing state of regret.

    • Exploring limiting beliefs during Saturn returnDuring Saturn return, the universe nudges us with pebbles and eventually throws bigger obstacles to make us question and address our deeply held beliefs, promoting personal growth.

      Our deeply held beliefs, which may limit us and not serve our best interests, come to the surface during our Saturn return. This cosmic event acts like the universe nudging us with pebbles and eventually throwing bigger obstacles to make us question and address these beliefs. It's a process of maturing and growing. We all have these experiences, but not everyone pays attention. The universe, as a sophisticated system, sends messages to all of us as part of the interconnected energy. Our personal development journey involves recognizing and addressing these limiting beliefs, and the insights from others, like Nora in the speaker's story, can be valuable guides in this process.

    • Understanding life cycles through astrologyAstrology provides insights into personal growth cycles, helping us navigate self-discovery and embrace the journey towards authentic living

      Our lives follow cycles, and each cycle brings new lessons and growth. These cycles can be understood through astrology, and the insights gained can help us navigate our personal journeys. Nora, with her vast knowledge of astrology, serves as a guide for those seeking understanding. Each cycle initiates us into becoming who we're meant to be, and the struggles we face during these cycles shape us into more refined versions of ourselves. The concept of autonomy is a major theme, as we learn to authorize ourselves and take responsibility for our lives. This process can be scary, as we face fears of failure and success, but it's essential for self-discovery and living true to our values. The twenties can be a particularly challenging time for self-realization, but embracing the journey and asking ourselves who we are and what we want is key to overcoming the obstacles and finding success.

    • Navigating the Overwhelming Choices in LifeAstrology offers guidance and reassurance, helping individuals make the most of their chosen paths despite challenges and failures.

      The overwhelming amount of choices and options available in today's world can lead to feelings of paralysis and regret, particularly for women. This concept of choice is staggering, and it can be difficult for individuals, especially young adults, to make decisions. However, it's important to remember that every path comes with challenges and failures, and the key is to make the most of the chosen path. Astrology can provide reassurance and guidance by reflecting the individual's strengths and potential directions, helping to alleviate feelings of uncertainty and doubt. Ultimately, what matters most is not the choice itself but the effort and determination put into making it work. In a world filled with uncertainty and a decreasing role of religion, astrology and other belief systems can offer a sense of belief and satisfaction to individuals.

    • Relationships as TeachersRecognize relationships as valuable learning experiences to foster personal growth and fulfillment

      The pursuit of perfection can be a painful and unattainable goal, particularly for young women, leading to a belief that they must be perfect to be loved. This belief, driven by societal pressures and upbringing, can result in a seemingly successful but ultimately unsatisfying life. Unconditional love, on the other hand, does not mean unconditional tolerance, and relationships serve as mirrors for our own healing and self-discovery. We learn through our relationships, much like driving a car, with every experience, good or bad, teaching us valuable lessons. Unfortunately, we are often left to figure this out on our own, with little guidance or instruction provided. Therefore, it is essential to recognize that relationships are teachers and that we can learn and grow from them, ultimately leading to personal development and fulfillment.

    • Recognizing and prioritizing non-negotiables in relationshipsEffective communication, respect, and compatibility are essential non-negotiables for deeper intimacy and successful relationships.

      It's essential to recognize and prioritize non-negotiables in relationships beyond love itself. These non-negotiables, such as respect and compatibility, create deeper intimacy and respect, which are foundational concepts of love. Unconditional love does not equate to unconditional tolerance, and it's crucial to react quickly when a relationship is not meeting our needs. Self-reflection and self-care are vital in identifying and choosing our own paths. Love exists independently of relationships and can take various forms, but clear communication and mutual respect are necessary for a successful partnership.

    • Love and happiness exist independentlyLove and happiness are fundamental elements, independent of our actions, found in simple moments and daily routines, and recognizing life's trials and tests

      Love, like fundamental particles in the physical world, is a fundamental element in the spiritual world that exists independently of our behaviors and relationships. The love story may end, but the love itself remains. Happiness, too, is found in the simple moments in between the big events of life. It's in the kindness of strangers, the laughter, and the little things that make up our daily routines. We don't need to strive for more but be content with less, recognizing that life is a series of trials and tests, and we'll get it wrong sometimes. But we are here, we are loved, and for that, we are blessed.

    • Embracing the in-between moments for happiness and self-discoveryCherish everyday moments, embrace the unusual and unexpected, practice self-reflection, and allow time for self-discovery

      Happiness and self-discovery can be found in the everyday moments of life, rather than constantly striving for external validation or comparing ourselves to others. The speaker expressed gratitude for the author's vulnerability and openness in her book, "Saturn Returns," which showcases the importance of embracing the unusual and unexpected experiences that shape our lives. The speaker also emphasized the importance of self-reflection and allowing oneself time to find one's true self, even during busy periods. The conversation between the speaker and author served as a reminder to cherish the in-between moments and to celebrate the whole story, not just the celebrity aspect. Overall, the conversation provided valuable insights and inspiration for personal growth and self-discovery.

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    • The Biology of Stress
    • How our Compassion sometimes contributes to our Stress
    • How humans are a species of Contradictions
    • How Contextual is Stress
    • The Evolution of our Tribal mentality 
    • Dopamine
    • Free Will
    • The Positive impact we can make

    For more insights and inspiration from Robert Sapolsky, dive into his lectures and books (his most recent: https://a.co/d/iZTAUed), and follow his work at the forefront of neuroscience and behavior. To stay in touch with Robert, you can follow his academic contributions and public engagements, or subscribe to his Instagram page.

    YouTube: @mogawdatofficial
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    LinkedIn: /in/mogawdat
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    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

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    Quotes

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    “As a leader you have to create an environment where people will see the positive impact of being there.”


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    Interested in No Longer Virtual? Check out the details and register at elkinsconsulting.com/nlv-home

     

    Show Notes by Chinook Bromlie