Logo
    Search

    Dealing With Negative People

    en-gbApril 15, 2019

    Podcast Summary

    • Setting Emotional Boundaries with Negative PeoplePractice self-care to maintain positivity and preserve strength while assisting negative people, and remember their negativity may stem from personal struggles

      When dealing with negative people, it's essential to establish emotional boundaries to avoid getting dragged into their negativity. Practicing self-care, such as checking your frame of mind and mindset, can help you remain positive and present to assist them while preserving your strength. Remember that negative people are often just having a tough day, and being there for them with empathy and understanding is the best response.

    • Stay positive and strongMaintain a positive mindset and focus on resilience to overcome challenges and continue being of use to yourself and others

      It's important to maintain a positive mindset and focus on staying strong and resilient, even during challenging times. By doing so, we can continue to be of use to ourselves and others, rather than getting sucked into negative emotions. It's important to remember that we have the ability to overcome obstacles and that we have the strength within us to get through anything. So, have a great day and a great start to the week. Believe in yourself and know that you have the power to succeed. Remember, you're not alone and you're not in this alone. Stay positive and keep pushing forward. You've got this! And I'll be here to support you tomorrow.

    Related Episodes

    Staying Grounded During the COVID19 Pandemic. An Interview with Felicia Alexander

    Staying Grounded During the COVID19 Pandemic. An Interview with Felicia Alexander

    In this bonus episode, I’m covering a real-time response to life relevant to so many of us right now – how to navigate the new normal brought upon us by the Coronavirus pandemic. I’m joined by my friend, Felicia Alexander, co-founder of Boxunion, and we discuss topics ranging from self-care and sanity tips, running a fitness business in the current climate, and maintaining community in our socially distant environment.  For more info on Boxunion: https://www.boxunion.com/ 

    For more information on Josephine Atluri Meditation and the Responding to Life podcast, please visit www.jatluri.com On the site, you can sign up for a monthly newsletter that comes with a free monthly meditation download.  On the site you can book private meditation sessions, general or fertility specific as well as sign up for Josephine’s latest fertility workshops.  For daily inspiration, please follow Josephine on Instagram @josephineratluri and @respondingtolifepodcast

    Staying Grounded During the COVID19 Quarantine: An Interview with Muneerah Freeman

    Staying Grounded During the COVID19 Quarantine: An Interview with Muneerah Freeman

    In this bonus episode, I’m covering a real-time response to a challenge in life relevant to all of us right now – how to parent, work from home and basically survive during the Coronavirus pandemic. I'll be speaking with my friend Muneerah Freeman and we'll cover a wide array of topics ranging from self-care and sanity tips, talking to our kids about COVID19, quarantine habits, and lots more.

    For more information on Josephine Atluri Meditation and the Responding to Life podcast, please visit www.jatluri.com On the site, you can sign up for a monthly newsletter that comes with a free monthly meditation download.  On the site you can book private meditation sessions, general or fertility specific as well as sign up for Josephine’s latest fertility workshops.  For daily inspiration, please follow Josephine on Instagram @josephineratluri and @respondingtolifepodcast

    42 - George Wilse - Creating a Sustainable Life

    42 - George Wilse - Creating a Sustainable Life

    Welcome to another episode of the Mindful Living Guide. I'm your host Stephen Downey and today we have an incredibly special guest, George Wilse, The Sustainable Life Coach.  

    When I first came across George on Instagram, I was instantly hooked on their inspirational videos and was grateful when they reached out to connect. As you can tell in the episode, we had an instant connection and I really enjoyed getting to know George on this episode. 
     
    We talk about a lot of things, from George's journey into coaching, to why the “reason why” is so important on anyone's journey to reach their goals.  As well as the importance of letting go of fear and being open to have conversations about our values and goals.  The conversation is summed up beautifully at the end when we discuss how we can create a sustainable life.
     
    Not forgetting that all important question: 
    What does Mindful Living mean to you?

    I really hope you enjoy this epoisode and follow George for more really inspirational content.

    “Life Therapy” an Interview with Lynette Lovelace Part 2 of 2

    “Life Therapy” an Interview with Lynette Lovelace Part 2 of 2

    A passion for living positively led today’s guest, Lynette Lovelace, to start her company, Lifetherapy. Lifetherapy encourages women to live fully and helps them create a daily ritual of self-care that is empowering. In this episode, Lynette shares her journey to creating the Lifetherapy brand and spreading positivity via her products.  For more info on Lifetherapy; https://www.lifetherapy.com/ 

    For more information on Josephine Atluri Meditation and the Responding to Life podcast, please visit www.jatluri.com On the site, you can sign up for a monthly newsletter that comes with a free monthly meditation download.  On the site you can book private meditation sessions, general or fertility specific as well as sign up for Josephine’s latest fertility workshops.  For daily inspiration, please follow Josephine on Instagram @josephineratluri and @respondingtolifepodcast

    Self Care is for Everyone!

    Self Care is for Everyone!
    On today's show we talk with Sasha Aronzon, the Chief Brand Officer for Self Care Station about why #selfcareisforeveryone.

    Their mission? (I love it and you will too!):
    Our mission is to normalize conversation around mental health and provide gentle reminders to our audience of their inherent self-worth by emphasizing the importance of self-care in hopes of creating a future in which suicide and self-harm become things of the past.

    #selfcareisforeveryone

    https://www.instagram.com/selfcareisforeveryone/
    www.selfcareisforeveryone.com
    www.mentalhealthnewsradionetwork.com