Logo
    Search

    Podcast Summary

    • Open and honest communication fosters important conversationsCandid conversations, even with criticism, can lead to learning opportunities and potential change

      Open and honest communication, even if it leads to criticism or controversy, can foster important conversations and opportunities for learning. Demi and Nick had a candid conversation on The Vile Files podcast, which generated buzz and criticism. Demi appreciated the challenge and the opportunity to engage in a meaningful dialogue. Some listeners were taken aback by the methods used in the conversation, but ultimately, the podcast was successful in creating conversation and providing a platform for learning and potential change. Demi expressed frustration with the unfair criticism she received, as some listeners assumed she had no ability to defend herself due to her admiration for the host. However, Demi made it clear that she would not hesitate to defend herself if necessary. The podcast ultimately serves to challenge perspectives and encourage open dialogue, even if it means facing criticism and controversy.

    • A candid conversation about communication and growthEffective communication and taking criticism with grace can lead to stronger relationships and personal growth.

      Effective communication and the ability to handle criticism with grace and humility are signs of strength. Demi and the speaker had a candid conversation on the podcast, during which the speaker acknowledged her past assumptions and criticisms towards Demi. Demi, in turn, showed strength by acknowledging her own faults and taking the criticism constructively. The speaker also admitted to criticizing Demi more harshly than she did other Bachelor Nation contestants, but saw Demi's response as endearing and a sign of her maturity. The conversation touched on the importance of communication, especially in relationships, and the power of taking criticism as an opportunity for growth rather than a personal attack. The speaker also emphasized the importance of essential oils in managing anxiety and improving overall well-being.

    • Exploring Essential Oils with Natural Habits EssentialsListeners can save 30% and get free shipping on USDA Organic essential oil blends like RISE, Protect, Center, and Release from Natural Habits Essentials.

      Natural Habits Essentials offers a variety of ready-to-use essential oil blends, making it easy for those new to essential oils to explore their benefits. The company specializes in blends named RISE, Protect, Center, and Release. As a special offer, listeners can get 30% off and free domestic shipping by using any code they prefer. The company is USDA Organic and promotes simple, natural habits. During a rapid-fire Q&A session, it was revealed that the team's favorite color is yellow, preferred alcoholic drink is a dirty martini, and favorite TV shows are Game of Thrones, Breaking Bad, and currently, Schitt's Creek. When it comes to relationships, the team prefers to avoid the pain of breaking up and instead tries to let the other person initiate the split. However, this approach can sometimes backfire.

    • Navigating Communication Challenges in RelationshipsEffective communication requires balance, understanding, and honesty to build strong relationships.

      Effective communication is essential in relationships, but it can be challenging when one party feels intimidated or has a hard time finding balance. Demi, from the show, shares her personal struggles with communication in her relationships, admitting that she can be intimidating and seeking balance. She believes that open and honest communication is crucial, but it can be challenging to achieve when one person dominates the conversation or intimidates the other. Demi also acknowledges that people can change in relationships, and these changes can impact communication dynamics. Overall, the discussion emphasizes the importance of open and honest communication, understanding, and finding balance in relationships.

    • Finding Confidence and Making Authentic ConnectionsConfidence and self-acceptance are crucial for making authentic connections. Role models and experiences can help build self-confidence, but ultimately, being true to oneself is key to forming healthy and fulfilling relationships.

      Confidence and self-acceptance are key to making authentic connections with others. The speaker shared her past experiences of feeling insecure and nervous around dates, which often led to unsuccessful encounters. However, she found her voice and confidence when she started working as an interior designer at Pottery Barn. During this time, she met a woman named Sandy, who became a role model for her and helped her gain self-confidence. The speaker also reflected on a past roommate experience where she took on a parental role, which ultimately led to a falling out. From these experiences, she learned that being true to oneself and having confidence are essential for forming healthy and fulfilling relationships.

    • Expressing thoughts and feelings directly and respectfullyEffective communication is essential for strong relationships. Be assertive, not passive-aggressive, and be willing to listen and understand.

      Effective communication is key in any relationship, whether it's romantic or platonic. Assertive communication, which involves expressing your thoughts and feelings directly and respectfully, is preferred over aggressive or passive-aggressive communication. However, it's important to remember that people are complex and can change over time. While compatibility is important, it's not the only factor in a successful relationship. Communication, understanding, and respect for each other's differences are crucial. Passive-aggressiveness, which involves expressing hostility or resentment indirectly, is a behavior that can create unnecessary tension and make it difficult to build strong and healthy relationships. Ultimately, being able to communicate openly and honestly, and being willing to listen and understand the other person's perspective, are essential skills for building and maintaining strong connections with others.

    • Understanding the importance of personality in relationshipsAuthenticity, patience, and open-mindedness can lead to discovering deeper connections beyond physical appearance. Look for loyalty and good character in a partner.

      People have unique personalities and preferences when it comes to relationships. Some may prefer quiet and demure partners, while others enjoy engaging with those who have big personalities and can keep up with their banter. It's essential to be authentic and not force a connection that isn't there. While looks can initially attract us, it's the personality that can make someone truly attractive. Both men and women can be shallow when it comes to physical appearance, but being patient and open-minded can lead to discovering deeper connections. Ultimately, it's important to find someone who is loyal and carries themselves well, as these qualities can contribute to a healthy and fulfilling relationship.

    • Dealing with unwanted and aggressive messages on dating appsRemember, you're not obligated to respond to every message, and persistent behavior can be distressing or even dangerous. Communicate openly and respectfully.

      Online dating can sometimes lead to unwanted and aggressive messages from individuals who become persistent and mean when not responded to. These individuals may display serious ego issues and resort to name-calling and insults. This behavior can be distressing and unwelcome for women, and it's essential to remember that people do not owe a response to every message they receive. Persistence can be interpreted as annoying or even stalking when it crosses certain boundaries. While some people might appreciate a persistent suitor, others may view it as a sign of disrespect or even danger. It's crucial to communicate openly and respectfully in all forms of digital communication, especially when it comes to dating.

    • Navigating Romantic Interests: Communication and UnderstandingRespect autonomy, be genuine, and communicate openly when expressing or receiving romantic interest.

      Communication and understanding are key components in navigating romantic interests. The speaker shared their experiences with unsent messages and the confusion surrounding whether or not to reach out again. They acknowledged that there's no definitive answer and that everyone's approach may vary. Some people believe in giving multiple attempts, while others prefer waiting for a response. Ultimately, it's essential to respect the other person's autonomy and not pressure them into responding. The conversation also touched on the idea of playing games in dating and the importance of being genuine and considerate. Overall, the discussion highlights the complexity of expressing and receiving romantic interest and the importance of open and honest communication.

    • Understanding dating uncertaintiesBeing in a relationship doesn't mean settling, respect consent, and communicate honestly and respectfully.

      People's behavior in dating can sometimes make us feel self-conscious and unsure of ourselves. A common question asked on first or second dates is whether we truly want to be in a relationship. This can be invasive and make us feel like we're putting ourselves out there too much. However, it's important to remember that we don't have to be desperate or settle down just to be in a relationship. Instead, we can make genuine efforts to show our interest without being creepy or harassing. The line between persistent and creepy can be gray, and it's essential to respect consent. It's also important to remember that people may express uncertainty or ambiguity during a breakup, and it doesn't always mean they're definitely not interested. Ultimately, it's crucial to communicate honestly and respectfully in all dating situations.

    • Communication and respect in relationshipsRespect each other's decisions, avoid ambiguous expressions, and remember everyone's unique preferences deserve respect.

      Communication and respect are key in relationships. People may express their feelings ambiguously, leading the other person to be confused or uncertain. However, it's important to respect the other person's decision and move on when given a clear "no." Additionally, individuals have unique preferences, and it's essential not to generalize or judge based on those preferences. The speaker shared an experience on the dating app Hinge, where expressing a preference for intelligent women came across as shallow to the listener. This speaks to the complexity of human behavior and the importance of considering context and intent. Ultimately, it's important to remember that everyone is unique and deserving of respect and understanding.

    • Respecting Individual Differences in Food and RelationshipsRespect people's unique food preferences and communicate honestly in relationships to build authentic connections

      People have unique preferences when it comes to food and relationships, and it's essential to respect those differences. The speaker expressed her dislike for guacamole and truffle, and while some may judge, it's crucial to remember that everyone's taste buds are wired differently. In the realm of relationships, the speaker discussed her disdain for individuals who use insincere excuses, such as "I fell asleep," to avoid communication. She believes that if someone is genuinely interested, they will make an effort to respond promptly. The speaker also acknowledged her own shortcomings in this area and acknowledged the importance of being genuine and interested in a relationship. Overall, the conversation highlights the importance of respecting individual differences and being authentic in our interactions.

    • Understanding Texting CommunicationEffective texting requires respecting boundaries, avoiding past relationships, understanding individual preferences, and avoiding misinterpretations.

      Effective communication is key in texting relationships, but it's important to remember that miscommunications can occur due to the lack of tone and context in text messages. People may use texting to make themselves relevant in past relationships or to initiate casual encounters, but it's essential to respect boundaries and let go of past flames. Good texting versus bad texting depends on individual preferences and comfort levels. Some people prefer frequent communication, while others prefer less. It's crucial to be confident in oneself and understand the other person's texting style to avoid misinterpretations. Ultimately, it's essential to remember that texting is just a tool for communication and should not be the sole basis for judging a relationship.

    • Understanding unique communication styles and preferencesBe patient and understanding of others' communication styles and preferences, and focus on building meaningful connections.

      Communication styles and preferences can greatly impact our interactions with others. Some people may prefer voice calls over texting, while others may have anxiety when dealing with voice mails. Similarly, people may have strong feelings about certain words or phrases, and may even have avoidance behaviors. In the context of relationships, it's important to remember that everyone has unique communication styles and preferences, and it's essential to be patient and understanding. Additionally, people may make assumptions or judgments based on certain factors, such as tattoos, but it's crucial to remember that these judgments are not always accurate or fair. In the end, it's essential to focus on building meaningful connections with others, regardless of their communication style or preferences.

    • Understanding when to let go of a friendshipWhen someone prioritizes a new relationship over an old friendship, it's essential to respect their decision and maintain a friendly distance. Remember, it's not your place to judge or advise their relationships.

      Sometimes relationships move quickly, and it's important to accept when someone is choosing someone else over you. In this situation, it seems clear that the person you're concerned about is prioritizing a new relationship over the friendship they had with you. It's understandable to feel insecure or sad about this, but it's crucial to let go and respect their decision. Moreover, it's essential to understand that friendships between opposite sexes can be complex, and it's not uncommon for them to evolve or end. If this person does end up getting married and having a family, it might be awkward for their spouse if they still have a close friendship with an ex. It's also important to remember that it's not your place to judge or advise someone on their relationships, especially if they're not asking for it. The best course of action is to be cool and indifferent around them and try to maintain a friendly relationship if possible. Lastly, it's essential to be honest with yourself about your feelings and motivations. If you still have romantic feelings for this person, it might be challenging to maintain a platonic friendship with their new partner. In such a case, it's crucial to accept that and move on.

    • Navigating social situations with an exAcknowledge their presence, focus on self-improvement, and remember there are other potential partners.

      When dealing with a situation where an ex is present in the same social circle, it's important to be yourself and acknowledge their presence in a casual manner. It's natural to feel jealous or miss the person, but trying to act like they're not there or pretending indifference might not be the best approach. Instead, focus on being the best version of yourself and enjoying the experience. It's also important to remember that while the person might be significant to you, they're not irreplaceable, and there are other potential partners out there. It's essential to let go and move forward, even if it's tough. Overall, it's about maintaining a positive attitude and focusing on personal growth.

    Recent Episodes from The Viall Files

    E769 RR - Love Island’s Hannah, Freaky Friday 2, Boeing Aircrafts, and Danielle Leaving Summer House

    E769 RR - Love Island’s Hannah, Freaky Friday 2, Boeing Aircrafts, and Danielle Leaving Summer House

    Welcome back to The Viall Files: Reality Recap. 

    Freaky Friday is back for a sequel… so Nick and Natalie are switching bodies! Join us at Nick’s lake house, where we discuss flying on a Boeing aircraft, Cyrus family drama, Danielle Olivera leaving Summer House, and Joey Graziadei shaving his head. Meanwhile, Hannah Smith from Love Island USA, calls in to spill all the tea!

    “What’s so much better about Love Island USA this season, than others?” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Follow us on X/Twitter: https://twitter.com/TheViallFiles

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Cremo - You can find all the new, decadent scents of Cremo Women’s Body Wash at Walgreens and CVS OR https://www.CremoCompany.com 

    goodr - If you want to support the show and try a pair, goodr is giving The Viall Files listeners Free Shipping! You can go to https://www.goodr.com/VIALL and use code VIALL for free shipping.

    Huggies - Learn More At https://www.Huggies.com 

    Bilt - Earn points by paying rent right now when you go to https://www.joinbilt.com/viall 

    Caraway - It’s the ultimate kitchen set-up and will save you $150 versus buying the items individually. Plus, if you visit https://www.Carawayhome.com/VIALL10 you can take an additional 10% off your next purchase.

    Ritual - With Ritual’s dedication to traceable science and sourcing, you always will. See for yourself with 25% off your first month for a limited time at https://www.Ritual.com/VIALL 

    OUAI - Wash your OUAI to healthier hair with shampoos and conditioners made just for you. Go to https://www.theOUAI.com and enter promo code VIALLFILES for 15% off any product.

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @hvsxoxo
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    03:12 - Household Headlines
    07:26 - Freaky Friday
    09:24 - Vintage Clothes
    11:54 - Billy Ray Cyrus
    15:24 - Buzzcuts
    17:14 - The Truth
    22:07 - New GF
    22:54 - Summerhouse
    31:41 - Hannah Joins
    01:08:31 - Love Island
    01:34:45 - Outro

    The Viall Files
    enJune 27, 2024

    E768 GD w/ Micah Lussier of Perfect Match

    E768 GD w/ Micah Lussier of Perfect Match

    Welcome back to The Viall Files: Going Deeper, with Perfect Match’s Micah Lussier. Today we bring you a bonus episode, and boy is it filled with JUICY tea. How was Micah’s time on Perfect Match? Did she believe Harry or Melinda? Where is she now with Kaz?

    “Idk where these men went to acting school, but they went somewhere before getting on this show” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @micah.lussier
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell

    Timestamps:
    00:00 - Intro
    21:07 - Kaz
    43:08 - Other Guys
    47:53 - Izzy
    50:59 - After Filming
    54:33 - Elys
    01:00:57 - Harry
    01:11:01 - Texting Office Hours
    01:42:58 - Post Call Questions
    01:48:19 - Outro

    The Viall Files
    enJune 26, 2024

    E767 RR - Perfect Match Finale, Love Island, Camilla Luddington, and RHONJ’s Team Teresa

    E767 RR - Perfect Match Finale, Love Island, Camilla Luddington, and RHONJ’s Team Teresa

    Welcome back to The Viall Files: Reality Recap.

    This is a fun episode! Camilla Luddington, from Grey’s Anatomy, joins us to talk all things Bravo and Reality TV. Meanwhile, the household jumps into a roundtable discussion of all things Pop Topics: Love Island, Taylor Swift, Ben Affleck and JLo’s fame, as well as Daren Criss naming his newborn.  

    “In New Jersey, if you get in someone’s face… it’s not a punch, but it's a situation” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Huggies - Learn More At https://www.Huggies.com 

    Quince - Pack your bags with high quality essentials from Quince. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns.

    Nutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://www.Nutrafol.com and enter the promo code THEVIALLFILES.

    ASPCA - To explore coverage, visit https://www.aspcaPetInsurance.com/VIALL 

    OneSkin - OneSkin is the world's first skin longevity company. Get started today with 15% off using code VIALL at https://www.oneskin.co 

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @camillaluddington
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    03:19 - Household Headlines
    08:08 - Famous Wife
    14:50 - The Wives
    17:08 - Oh Brother
    21:53 - Space and Oceans
    26:07 - Childhood Shows and Cars
    31:33 - Moving
    33:35 - Nepo Babies
    35:39 - Love Island
    50:18 - Loans
    55:40 - Welcome
    01:03:08 - Vanderpump
    01:17:42 - The Valley
    01:21:30 - Guests
    01:25:11 - Bachelor
    01:35:16 - Two Lalas
    01:37:52 - RHONJ
    01:51:00 - The Franchise
    01:52:32 - Perfect Match
    02:05:06 - Ending Interview
    02:11:38 - More Perfect Match
    02:13:39 - Outro

    The Viall Files
    enJune 25, 2024

    E766 Ask Nick - He’s Choosing His Family

    E766 Ask Nick - He’s Choosing His Family

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by responding to our previous Ask Nick’s comments. Then we get to our callers… 

    Our first caller is wondering if she should tell a coworker about his girlfriend’s affair. Our second caller feels like her boyfriend goes mute around her family. And, our third caller wants to move, but her boyfriend wants to stay close to his family. 

    “You’re literally talking to a version of your boyfriend right now”

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS: 

    Atloids - Find Altoids In The Check-out Aisle! Grab Your Tin Today!

    Huggies - Learn More At https://www.Huggies.com 

    BetterHelp - Get it off your chest. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month.

    Ibotta - Use code VIALL when you register, and get $5 just for trying Ibotta. Go to the App Store or Google Play store and download the FREE Ibotta app to start earning cash.

    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 

    Apostrophe Skincare - Get your first visit for only $5 at https://www.Apostrophe.com/VIALL when you use our code: VIALL. That’s a savings of $15! 

    Episode Socials:
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @kymccarthy23
    @allisonklemes

    The Viall Files
    enJune 24, 2024

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    Welcome back to The Viall Files: Reality Recap.

    This is a fun episode! Brian Baugartner, from the Office, joins us to talk all things barbecue and build his perfect reality tv cast. Meanwhile, Stevan Ditter from Perfect Match zooms in to talk all things drama in the villa… How was his experience? How is he with Alara? What is he doing now? 

    “We have to ask you, did he kiss Melinda?” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Helix - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 

    Rocket Money  - Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/VIALL 

    Penrose Hill - Give Firstleaf a try – head over to https://www.TryFirstleaf.com/VIALL to sign up and save 50% on your first SIX hand-curated bottles plus free shipping. 

    Vuori - Vuori is an investment in your happiness. For our listeners, they are offering 20% off your FIRST purchase when you go to https://www.vuori.com/VIALL 

    Huggies - Learn more at https://www.Huggies.com 

     Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @bbbaumgartner
    @stevanditter
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell  

    Timestamps:
    00:00 - Intro
    02:59 - Household Headlines
    07:40 - Rihanna
    09:46 - Stay At Home GF
    13:33 - Icks
    17:46 - Filming
    18:37 - Proposals
    24:13 - 90 Day Fiance
    27:19 - Gypsy Rose
    29:19 - Clayton
    32:33 - Love Island
    42:02 - Welcome Brian
    01:03:26 - Getting Grilled
    01:11:40 - TikTok
    01:13:33 - Build Your Burger
    01:24:40 - Reality TV
    01:28:45 - Book Promo
    01:33:03 - The Office
    01:35:29 - Perfect Match
    01:36:50 - Stevan
    01:56:51 - Perfect Match Final Thoughts
    02:03:09 - Outro

     

    The Viall Files
    enJune 20, 2024

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    Welcome back to reality recap. Today we start off with Nick’s first Father’s Day. Then we get to our drama: Kenya Moore being indefinitely suspended from the current season of RHOA, Football Player, Isaiah Bugs being arrested AGAIN, and Lindsay Hubbard being grilled at the Summer House Reunion Part 2. Meanwhile, Elys Hutchinson from Perfect Match joins us to talk about her experience on the show!

    “you know what? I was wrong.”

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Article - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.ARTICLE.COM/viall 

    BÉIS - BÉIS is offering our listeners 15% off your first purchase by visiting https://www.BeisTravel.com/VIALL 

    ZOA Energy - Find Where To Buy At https://www.ZOAEnergy.com 

    Sundays For Dogs -  Get 40% off your first order of Sundays. Go to https://www.sundaysfordogs.com/VIALL or use code VIALL at checkout.

    Huggies - Learn More At https://www.Huggies.com 

    Dreamland Baby - Go to https://www.dreamlandbabyco.com and enter my code VIALL at checkout to receive 20% off sitewide + free shipping.

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @elys_hutchinson
    @raminsetoodeh
    @ciaracrobinson
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @allisonklemes
    @kymccarthy23

    Timestamps:
    00:00 - Intro
    02:55 - Father’s Day
    08:11 - Housekeeping
    11:40 - RHOA
    19:38 - Football
    22:03 - Bachelor Credit
    23:04 - Red Lobster
    30:33 - The Apprentice
    43:28 - Jenn’s Men
    01:08:55 - Picking Noses
    01:14:59 - Summerhouse
    01:33:39 - Perfect Match
    01:40:19 - Elys Joins
    02:02:19 - More Perfect Match
    02:06:20 - RHONJ
    02:11:46 - Outro

    The Viall Files
    enJune 18, 2024

    E763 Ask Nick - Flirting With an NHL Player

    E763 Ask Nick - Flirting With an NHL Player

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by addressing your gentle parenting responses and diving into the ideal dating expectations of men. Then we get to our callers… 

    Our first caller wants to shoot her shot with a professional athlete. Our second caller is back with her ex, and is afraid to tell her parents. Finally, our third caller is thriving in her occupational industry but is afraid it turns off the men she’s dating.

    “As a woman who’s very successful and passionate about her career, that should never feel like a negative for you”

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Altoids - Find Altoids In The Check-Out Aisle! Grab your tin today! 

    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 

    BetterHelp - Take a moment. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month.

    Wayfair- Every style is welcome in the Wayborhood. Visit https://www.Wayfair.com  or get the Wayfair mobile app.

    OneSkin - OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code VIALL at htpps://www.oneskin.co 

    Huggies - Learn More At https://www.Huggies.com

    Episode Socials: 
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @allisonklemes
    @kymccarthy23

    The Viall Files
    enJune 17, 2024

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    Welcome back to The Viall Files: Going Deeper, with Summer House’ West Wilson. 

    To start things out, we invite Tolú Ekundare from Netflix’s Perfect Match… She shares her experience matching with Izzy Zapata, Dom Gabriel, and Chris Hahn. Then we get to our interview with West. How was his first season? Who does he still talk to? Does he regret his relationship with Ciara?

    “When someone shows you who they are, believe it.” 

     Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

     Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Goodr - You can go to https://www.goodr.com/VIALL and use code VIALL for free shipping. Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction.

    ZOA - Get your Big Dwayne Energy and order ZOA Energy today. Find out where you can find it at https://www.ZOAEnergy.com and fine retailers like Amazon, 7-Eleven, Costco, Circle K and more. 

    Caraway - This deal is exclusive to our listeners. If you visit https://www.Carawayhome.com/VIALL10 you can take an additional 10% off your next purchase. 

    Vessi - Visit https://www.vessi.com/VIALL to find the perfect blend of style and practicality in shoes designed for urban getaways and enjoy an instant 15% off your first order at checkout.

    Factor - Head to https://www.FactorMeals.com/NICKVIALL50 and use code nickviall50 to get 50% off your first box plus 20% off your next month.

    Huggies - Learn more at https://www.Huggies.com

    Lume - New customers get 15% off all Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code VIALL for 15% off your first purchase at https://www.LumeDeodorant.com.

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @westling.conrad
    @toluekundare
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell  

    Timestamps:
    00:00 - Intro
    05:48 - Household Headlines
    12:23 - Love Island
    17:57 - Summerhouse Drama
    21:05 - Captain Lee
    25:39 - Sleep Training
    31:08 - Age
    34:28 - Tolú Interview
    57:10 - Feedback
    01:10:22 - West Interview
    01:17:01 - New To Bravo
    01:19:55 - Saying Weird Things
    01:21:35 - Bachelor
    01:22:37 - Selfie
    01:30:54 - Your Heart
    01:43:15 - Love Languages
    01:50:26 - Dads
    01:54:12 - Team Carl
    01:59:55 - Her Take
    02:04:27 - Open
    02:14:39 - TOH
    02:30:00 - What Is Next
    02:32:52 - Ciara
    02:48:04 - Sports
    02:48:45 - Off Your Chest
    02:49:28 - Coming on ViFi
    02:53:59 - Outro

     

    The Viall Files
    enJune 13, 2024

    E761 RR - Summer House Reunion, Perfect Match w/ Kaz, Sandoval Drama, and Traitors Cast

    E761 RR - Summer House Reunion, Perfect Match w/ Kaz, Sandoval Drama, and Traitors Cast

    Welcome back to reality recap. Today we discuss all of the drama… ranging from Billie Lee slamming Sandoval’s new girlfriend, West Wilson getting grilled during the Summer House Reunion Part 1, Traitors cast announcement, and Jesse Lally having an affair with Anna Nicole Smith. Meanwhile, Kaz Bishop, from The Perfect Match zooms in! What’s it like back on TV, who does he want to match with, and does he regret anything? 

    “All I'm hearing is you’re a bottom feeder” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Shopify - Sign up for a one-dollar-per-month trial period at https://www.shopify.com/viall 

    Brooklinen - Visit in-store or online at https://www.Brooklinen.com and use code VIALL for $20 off your order of $100 or more.

    Life360 - Visit https://www.Life360.com and use code VIALL to get one month of the gold package for free, plus 15% off all Tiles.

    Helix Sleep - Helix is offering up to 20% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 

    OUAI - Wash your OUAI to healthier hair with shampoos and conditioners made just for you. Go to https://www.theOUAI.com and enter promo code VIALL for 15% off any product.

    Huggies - Learn more at https://Huggies.com 

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @kazbishop_
    @zachgilford7
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @allisonklemes
    @kymccarthy23

    Timestamps:
    00:00 - Intro
    3:54 - Bottom Feeders and Traitors
    18:56 - Traitors New Cast
    23:09 - Alec Baldwin
    24:09 - Kids
    30:12 - Kaz Interview
    01:01:34 - Perfect Match Thoughts
    01:04:54 - Summerhouse
    01:37:02 - The Valley
    01:38:34 - Stalkers
    01:45:25 - Outro

    The Viall Files
    enJune 11, 2024

    E760 Ask Nick - Carrying My BFF’s Baby

    E760 Ask Nick - Carrying My BFF’s Baby

    Welcome back to another episode of The Viall Files: Ask Nick Edition! Before we get to our callers, we talk about menu anxiety and gentle parenting. Then we get to our callers…

    Our first caller is carrying her best friend's baby, but her mother and law doesn’t approve. Our Second caller is a single mom and it’s been 9 years since she’s last called someone her boyfriend. Finally, our third caller feels like the city she lives in makes it impossible to move on from her ex.

    “When you look back at your relationship, was he really the perfect boyfriend?”

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Altoids - Find Altoids in the check-out aisle! Grab your tin today! 

    Quince - Upgrade your wardrobe. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns.

    Ibotta - Go to the App Store or Google Play store and download the FREE Ibotta app, to start earning cash back and use code VIALL.

    SportingSmiles - Save 10% on all orders by using promo code Viall10 when you go to https://www.SportingSmiles.com 

    Vessi - Visit https://www.Vessi.com/VIALL to find the perfect blend of style and practicality in shoes designed for urban getaways and enjoy an instant 15% off your first order at checkout.

    Huggies - Learn more at https://www.Huggies.com 

    Episode Socials:
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell

    The Viall Files
    enJune 10, 2024

    Related Episodes

    E75 Ask Nick- Demi and Deep Dives

    E75 Ask Nick- Demi and Deep Dives

    Happy Bachelor premiere day! To kick it off, Nick and Demi Burnett go over all of Pilot Pete’s women. Then we take questions from callers. We talk to a paralegal who did a deep dive on her brother’s girlfriend, a woman whose gay best friend ghosted her after coming out, someone struggling with fertility, and a 22 year-old who is confused by a hinge date.


    Don’t be so confused by guys who are confusing. Send your sex and dating questions to asknick@kastmedia.com.


    THANK YOU TO OUR SPONSORS:


    LIQUID IV: https://liquid-iv.com/ CODE: VIALL

    REMRISE: https://getremrise.com/viall

    THIRD LOVE: https://www.thirdlove.com/viall

    MODERN FERTILITY: https://modernfertility.com/viall/

    See omnystudio.com/listener for privacy information.

    E46 Life After Paradise with Demi Burnett

    E46 Life After Paradise with Demi Burnett

    Demi Burnett joins us for her third Viall Files interview to discuss life after Bachelor in Paradise! Nick and Demi talk about the pressures of getting engaged on TV, they discuss the importance of maintaining your sense of self while in a relationship, and Demi lets us know what’s next. Plus, she shares some behind-the-scenes scoop on Dancing with the Stars and a hilarious story about Hannah G.


    Be sure to subscribe so you never miss an episode!


    THANKS TO OUR SPONSORS:

    AWAY: https://www.awaytravel.com/viall

    EMBARK: https://embarkvet.com CODE: VIALL

    MANSCAPED: https://www.manscaped.com/ CODE: VIALL

    See omnystudio.com/listener for privacy information.

    E37 Ask Nick - Strippergate

    E37 Ask Nick - Strippergate

    On our third installment of Ask Nick, we answer questions from four more fans. But first, Nick responds to some complaints from Bachelor Nation regarding Bachelor in Paradise’s Demi and Kristian. Then we talk to a nice guy who didn’t get a second date, a woman who was thrown a baby-curveball, a fiancé in the middle of Strippergate, and a man haunted by a super-ghost.


    Send your sex and dating questions to asknick@kastmedia.com for your chance to be on the show!


    THANKS TO OUR SPONSORS:

    BEST FIENDS: https://apps.apple.com/us/app/best-fiends-puzzle-adventure/id868013618

    BOMBAS: https://bombas.com/viall

    NATURAL HABITS: https://nhoils.com

    See omnystudio.com/listener for privacy information.

    E11 Demi Burnett

    E11 Demi Burnett
    This week I’m joined by Demi Burnett from Colton’s season to talk all things Bachelor. We discuss the difference between being strong and being mean, react to the new Bachelorette, and talk about how it’s better to be the real you than the “you” you think people want to see. Then we answer a fan question about how to deal with difficult moms, and a guy asks why girls won't commit.  Demi is hilarious, and I really enjoyed talking with her. I hope you enjoy it, too!  Send your sex and dating questions to asknick@kastmedia.com. We'd love to have you on the show.   Get tickets for our live show on March 31st with Ashley Iaconetti! https://web.ovationtix.com/trs/pe.c/10387186Learn more about your ad choices. Visit megaphone.fm/adchoices

    See omnystudio.com/listener for privacy information.

    E38 Spank Bank of Your Wife with Tanner Tolbert

    E38 Spank Bank of Your Wife with Tanner Tolbert

    Today we’re joined by The Bachelor’s Tanner Tolbert for his first podcast interview without his wife, Jade. We hash out the Demi/Kristian debate face-to-face and discuss the enigma that is JPJ. Then we get into fatherhood, and Tanner gives some tips on how to keep the spark alive amidst dirty diapers and crying newborns.


    Don’t forget to subscribe so you never miss an episode!


    Donate to Nick’s campaign for The Cystic Fibrosis Foundation:

    https://finest.cff.org/walkthepurplecarpet/nickviall


    THANKS TO OUR SPONSORS:

    MANSCAPED: http://manscaped.com Code: VIALL

    MYRO: http://mymyro.com/VIALL Code: VIALL

    FRANK AND OAK: http://frankandoak.com/viall

    BEST FIENDS: https://apps.apple.com/us/app/best-fiends-puzzle-adventure/id868013618


    See omnystudio.com/listener for privacy information.