Podcast Summary
Emily DiDonato's journey in modeling and life lessons: Model Emily DiDonato shares her experiences, offers perspective on life, and provides honest advice on relationships and personal growth in her podcast interviews.
Despite the glamorous exterior of being a successful model, Emily DiDonato, like many people, has faced her own insecurities and struggles throughout her career. During her interview on The Vowel Files podcast, she shared her experiences and offered perspective on life, making her a relatable figure for those who feel underestimated by others. Emily, who has been modeling since 2008, started young and grew up in the industry, learning valuable lessons about herself and others along the way. She's known for her thoughtful and humble approach to her public image, making her a beloved figure in the industry and beyond. Listeners can learn more about Emily's journey and gain honest advice on relationships and life in general by tuning into the Ask Nick episodes.
Modeling requires growing up fast: Modeling involves traveling internationally and acting like an adult at a young age, leading to missed opportunities but also envy and success, while facing criticism and needing a strong support system.
Modeling requires growing up fast and facing adult situations at a young age. Emily, a model herself, started traveling internationally alone when she was just 18 years old and was often the youngest person in the room expected to act like an adult. She missed out on some college experiences due to her modeling career, but reflecting back, she realizes that her friends were probably envious of her travels and success. However, she also faced criticism and negative comments online, which could be frustrating. Despite this, Emily's supportive family helped keep her grounded and focused. Overall, modeling requires resilience, adaptability, and a strong support system.
Staying true to oneself in the modeling industry: Despite industry pressures, authenticity and self-worth are crucial. Surrounding oneself with supportive friends and staying true to personal values can help navigate challenges.
While the modeling industry can come with its own unique challenges, particularly around body image and expectations, having a supportive community and staying true to oneself can help navigate those issues. The speaker shared her experience of growing up with friends who saw her as the same person, regardless of her career, and how that grounded her. However, the rise of social media and the scrutiny that comes with it can sometimes lead to hypocrisy and judgment. Models have a responsibility to be honest about their habits and lifestyles, as their actions can impact others. The speaker emphasized the importance of balance and being authentic, while acknowledging the pressure to conform to certain standards. Ultimately, it's essential to prioritize mental and emotional well-being and not let external factors define one's self-worth.
Being honest and authentic can lead to meaningful connections: Authenticity builds connections, even if it means dealing with negative feedback. Be true to yourself and make choices that align with your values, even if they're not popular.
Being honest and transparent, even if it may trigger or upset some people, is important for connecting with others who have had similar experiences. The speaker emphasizes the importance of empathy and understanding, but also acknowledges that it's impossible to please everyone. She shares her personal experience of being honest about her pregnancy and receiving both positive and negative feedback. The speaker also emphasizes the importance of being true to oneself and making choices that align with one's values, even if it means making changes that may not be popular or easy for everyone. For instance, she shares her experience of finding a natural deodorant that works for her despite the initial skepticism and resistance from others. Overall, the message is that being authentic and true to oneself can lead to meaningful connections and positive impact on others, even if it's not always easy or popular.
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From criticism to inclusivity in the modeling industry: The modeling industry has evolved with the rise of social media and demand for representation, but more progress is needed for genuine inclusivity and kindness.
The modeling industry has undergone significant changes over the years, but it still has a way to go in terms of genuine inclusivity and kindness. The speaker shares her personal experiences of being bullied and criticized in her teenage years, which she believes was not uncommon in the industry back then. However, she also notes that recent developments such as the rise of social media and the increasing demand for representation have forced the industry to evolve and become more inclusive. The cover of Sports Illustrated featuring Kate Upton and later Ashley Graham were turning points for the speaker, as they represented a shift towards celebrating diverse body types. The speaker also reflects on how her own experiences have made her more careful with her words and how she expresses herself. Overall, while there has been progress, there is still work to be done in creating a more inclusive and supportive environment in the modeling industry.
Impact of Words on Body Image: Be mindful and considerate with words, as they can significantly impact people, especially during formative years. Avoid hurtful comments about bodies, including pregnant women's.
Words matter and can significantly impact people, especially during formative years. The speaker shared her experience of being a tall woman and the hurtful comments she received, which made her more thoughtful about how she refers to others' bodies. She also discussed the sensitivity around commenting on pregnant women's bodies and the difference in social norms regarding men and women making such comments. The speaker emphasized the importance of being mindful and considerate with words, and how her experiences in the modeling industry influenced her perspective. Additionally, she mentioned her success in building a platform on YouTube and starting a skincare brand, Covey.
Learning from disruptions in the fashion industry: Instead of resenting change, embrace it and find opportunities to learn and adapt, leading to personal growth and success.
Instead of getting frustrated or hating on changing trends or the success of others, it's important to learn from them and find ways to adapt and evolve. In 2014-2015, influencers were disrupting the fashion industry and taking modeling jobs. Instead of resenting this, the speaker saw an opportunity to learn and share her experiences and creativity with the world. She saw the potential in social media to connect with audiences and build a community around her passions. This shift from being a model to an influencer not only made her work more fun and interesting but also allowed her to express herself in a more authentic and fulfilling way. By embracing change and staying curious, the speaker was able to find success and joy in new areas.
Embrace new trends with curiosity and a willingness to learn: Instead of dismissing new trends, approach them with curiosity and an open mind to discover new opportunities and adapt to the changing world.
Instead of focusing on hating or being dismissive towards new trends and changes, it's more productive and enriching to approach them with curiosity and a willingness to learn. This shift in mindset can lead to new opportunities and even career pivots. For instance, the rise of social media and influencers may seem foreign and irrelevant to some, but it's a reality that's here to stay. Instead of criticizing it, one can ask themselves what the appeal is and how they can apply these new platforms and trends to their own interests and goals. This approach not only keeps us engaged but also helps us adapt to the ever-evolving world around us. Additionally, the appeal of celebrities and public figures has shifted from the mystery behind them to their relatability and accessibility. Embracing this change and using it to our advantage can lead to unexpected opportunities and success.
Democratizing creativity and opportunities in fashion and beauty industries: Social media platforms like TikTok have made creativity accessible and opened opportunities for individuals to express themselves, reach large audiences, and even start profitable businesses in fashion and beauty industries.
TikTok and social media platforms have democratized creativity and access to opportunities, particularly in the fashion and beauty industries. What was once exclusive is now open to all, allowing individuals to express themselves, reach large audiences, and even turn their passions into profitable businesses. For instance, Covey, a skin care company, was founded based on the confusion and overwhelming number of steps and products in the skincare routine. By simplifying the process into a three-step routine, Covey has provided a solution for those seeking clarity and confidence in their skincare journey. The curiosity and desire for knowledge found on social media played a significant role in the creation of Covey, demonstrating the power of these platforms to inspire and connect people.
Imposter Syndrome and Simple Skincare Routine: Despite accomplishments, imposter syndrome can make women and underestimated individuals doubt their worth and ability to share opinions. A simple skincare routine of cleansing, moisturizing, and protecting with sunscreen can boost confidence.
Imposter syndrome, the feeling of self-doubt and inadequacy despite accomplishments, is a common experience, especially for women and those in industries where they are often underestimated or undervalued. The model in our discussion shared her personal experience with imposter syndrome, despite being the founder of her own business. She expressed the challenge of feeling valid and worthy of sharing her thoughts and opinions, even with the success she's had. Her therapist suggested visualizing positive feedback before important calls to help boost confidence and manifest success. As for skincare, the model emphasized the importance of keeping it simple with a three-step routine: cleansing, moisturizing, and protecting with sunscreen.
Simplify your skincare routine with Covey: Covey offers a streamlined skincare routine with three effective, dermatologist-developed products that are clean, nontoxic, and free of harmful additives.
When it comes to skincare, simplicity and effectiveness are key. Covey, a brand that advocates for just that, offers a streamlined routine with three products named in the correct order for use. These products, developed in collaboration with a dermatologist, ensure compatibility and high-quality ingredients. Additionally, they are clean, nontoxic, and free of harmful additives. For those new to skincare or seeking to simplify their routine, Covey's offerings cater to both needs. In a different context, the speaker shared her experiences as a model navigating dating in the industry. She emphasized the importance of self-awareness and setting boundaries, acknowledging the allure of being attracted to the glamour and success associated with modeling. The speaker's ability to distinguish genuine connections from those motivated by superficial desires came from her upbringing and observing healthy relationships.
Authenticity and communication in relationships: Seeking genuine connections and effective communication are essential for building strong relationships. Understanding and valuing each other's unique qualities and expressing love and support can overcome misunderstandings and strengthen bonds.
Authenticity and communication are key in relationships. The speaker shared her experience of being in relationships where people were more interested in her modeling career than getting to know her as a person. She emphasized the importance of seeking genuine connections and feeling heard, loved, and nurtured. The speaker's husband, who didn't understand her career, initially turned her off because he didn't value her for who she was. On the other hand, the male speaker shared his experience of being drawn to women with big personalities but struggling to communicate effectively with them, leading him to dismiss their criticisms and eventually causing tension in the relationship. Both speakers learned the importance of standing up for oneself and communicating effectively to build healthy and strong relationships.
Honesty and Open Communication in Relationships: Being honest and open about your wants and needs, while respecting your partner's, leads to strong and fulfilling relationships
Honesty and open communication are essential for a healthy and happy relationship. The speaker shares her experience of always wanting her partner to be happy, leading her to suppress her own desires, which ultimately resulted in discomfort and dramatic reactions. She emphasizes that while it's beautiful to please your partner, it's equally important to be open and honest about your own wants and needs. The speaker also shares how she met her husband on a flight and how their genuine conversation led to a connection. From a woman's perspective, she suggests that men should be persistent but respectful, treating women as equals and learning about them as individuals. In summary, honesty, open communication, and respect are the keys to building a strong and fulfilling relationship.
Unexpected romantic connections from platonic conversations: Respect boundaries, communicate openly about intentions, and feel safe and respected in conversations to avoid unwanted romantic advances.
Having a genuine and platonic conversation with someone can lead to unexpected romantic connections, but it's important to respect boundaries and communicate openly about intentions. The speaker shared an experience where she enjoyed a non-romantic conversation with someone, but later realized his intentions had changed. She emphasized the importance of feeling safe and respected in such situations, and advised against persistent behavior if it's unwanted. In a lighter vein, the speaker also answered some fun questions about herself and her personality, revealing that she's an introvert who enjoys being alone, and doesn't have a "Karen" mode when dealing with customer service. She also shared that she prefers lighter content over true crime podcasts and spends more time on TikTok than Instagram.
Sharing personal stories on social media: Being honest and open about personal experiences, even the awkward or embarrassing ones, can resonate with others and show that everyone goes through ups and downs in life.
Social media platforms like TikTok and Instagram offer different experiences, with TikTok being more entertaining but potentially attention-grabbing to the point of distraction, while Instagram may seem boring in comparison. Emily, the person being interviewed, has shared personal stories about crying in public, having unusual talents, making the first move on guys, getting grounded, and experiencing road rage. These experiences show that everyone goes through ups and downs in life, and it's essential to be honest and learn from mistakes. While Emily may not have had a traditional grounding experience, she has shown maturity and openness in her interactions with her parents. Additionally, she has a hidden talent of knowing all the words to songs, which is an impressive form of photographic memory. Overall, the conversation highlights the importance of being true to oneself and embracing both the good and bad experiences in life.
Keeping memories from past relationships doesn't mean you're not over an ex: Maintaining old belongings can serve as reminders of personal growth and development, not signs of lingering attachment. Focus on building a strong foundation in the current relationship.
Keeping old belongings from past relationships does not necessarily mean one is not over an ex or that the current relationship is not meaningful. Instead, these items can serve as memories and reminders of one's past experiences that contributed to their personal growth and development. It is essential to trust in the foundation of a current relationship and focus on the present rather than dwelling on past relationships. Emily Di Donato, the guest on the podcast, shared her perspective on this matter, emphasizing the importance of not purging old items to appease a new partner and instead keeping them as a way to look back on one's life. She and her husband have massive clear memory boxes filled with keepsakes from their past relationships, and they view these items as moments from their lives rather than signs of lingering attachment. New couples should try to avoid comparing their current relationship to past ones and focus on building a strong foundation based on trust, communication, and mutual respect.