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    • Affordable Solutions for Common Financial Hurdles: Planet Fitness, FAFSA, and ShipStationPlanet Fitness provides affordable gym memberships, FAFSA simplifies college funding with scholarships and financial aid, and ShipStation offers a free trial for small businesses to streamline shipping processes

      Both Planet Fitness and the FAFSA offer affordable solutions to common financial hurdles. At Planet Fitness, members can avoid upsells and enjoy affordable gym memberships starting at just $1 down $10 a month. Meanwhile, high school students and their families can apply for scholarships and financial aid through the FAFSA, making college more accessible. The FAFSA application process is simpler than ever, with only 36 questions, and eligible students don't need to be top performers to qualify. For small businesses, ShipStation offers a free 60-day trial to help streamline shipping processes and save on shipping costs. And finally, the hosts shared a personal story about the importance of clear communication in relationships to avoid misunderstandings and ensure plans are kept.

    • Effective communication and consistency in dating relationshipsClear communication and mutual respect are crucial for building a strong and meaningful connection in dating relationships. Misunderstandings and frustration can arise when people focus on their own needs and neglect to effectively communicate their intentions.

      Communication and consistency are key in maintaining a healthy and fulfilling dating relationship. The speaker shared an experience of feeling frustrated with a lack of response from someone she went on a good date with. She tried to check in and make plans, but he didn't follow through. The speaker felt that his lack of interest was reflected in his lack of response, and she was unsure whether to continue pursuing the relationship. She also shared her belief that many people in their twenties are in a non-committal stage, focusing on their own needs and wants, which can lead to misunderstandings and frustration in dating situations. Ultimately, effective communication and mutual respect are essential for building a strong and meaningful connection.

    • Unmet expectations in dating can lead to disappointmentRecognize that disappointment doesn't mean the end of a relationship and approach new connections with an open mind

      Dating can serve as a release due to its noncommittal nature, but it can also lead to disappointment when unmet expectations are misconstrued as rejection. Many people have unconscious expectations about how a relationship should progress, leading to feelings of disappointment when those expectations aren't met. These feelings of disappointment can cause individuals to give up on a potential relationship prematurely. It's essential to recognize that disappointment doesn't necessarily mean the end of the relationship and to approach new connections with an open mind, recognizing that there is still much to learn about the other person.

    • Communication and Balance in DatingMaintain a nonchalant attitude while expressing interests, learn from rejection, and understand everyone's unique approach to relationships. Consider learning a second language for personal growth and global connections using Babbel.

      Communication is key in dating, but it's important to find a balance between expressing your interests and not coming off as too eager or desperate. Amanda shares her experience of putting herself out there and communicating her desires while maintaining a nonchalant attitude. She also emphasizes the importance of not seeing rejection as a negative, but rather as clarity. Each person has their unique approach to relationships, and it's essential to understand that enjoying the initial stages of getting to know someone doesn't make rejection any less frustrating. The key is to try not to let rejection define us and instead learn from the experience. Additionally, Amanda mentions the importance of learning a second language as a valuable skill in today's global world. Babbel offers a convenient and effective solution for language learning, making it an excellent tool for those looking to expand their horizons.

    • Explore new cultures deeper with Babbel and MUD WaterLearn a new language effectively with Babbel and enjoy a caffeine alternative for energy with MUD Water. Use code VIAL for discounts on both.

      Learning a new language with Babbel can enhance your travel experiences and immerse you in different cultures more deeply. Babbel sets itself apart from other language learning apps with lessons created by over 100 language experts, using methods proven to be effective. With a 20-day money-back guarantee, you can start your language learning journey today and save up to 60% off your subscription by visiting babbel.com/vial. Meanwhile, embracing authenticity is essential in various aspects of life, including health and wellness. MUD Water, a coffee alternative with 1/7th the caffeine of a regular cup, offers energy and focus without the crash or anxiety. Its versatility allows for various preparation methods, making it a great alternative to morning coffee. Use code VIAL for 50% off your first purchase at mudwtr.com/vial. If you're looking for dating advice, check out the ASNIC (Authentic, Self-aware, Non-judgmental, and Compassionate) approach discussed in recent episodes. Additionally, tune in for more insights on the Johnny Depp and Amber Heard trial, as well as an interview with Josh Peck. Erica, a 27-year-old listener, shared her experience of being single for two years and feeling like she missed out on the drama that sometimes comes with dating. However, she acknowledged that being single has allowed her to become pickier about the people she lets into her life.

    • Identifying what you don't wantBeing single can help individuals clarify their relationship goals and empower them to make informed decisions when starting a new relationship. However, it's essential to address potential red flags, such as fear of commitment, and communicate openly with your partner to ensure a healthy and successful partnership.

      Being single for an extended period can help individuals identify what they don't want and empower them to say no to things that aren't worth their time. However, when considering starting a new relationship, it's important to be aware of potential red flags, such as fear of commitment. While some people may use this phrase as a catch-all, it's essential to understand the root cause of their apprehension. In many cases, they might be afraid of committing due to fear of losing the current relationship for something better. Therefore, it's crucial to have open and honest communication with your partner to address any concerns and ensure that both parties are on the same page.

    • Determining priorities in relationshipsEffective communication, understanding expectations, and assessing sustainability are essential in building and maintaining relationships, despite time constraints and potential emotional challenges.

      Relationships require time and consideration, especially when individuals have significant responsibilities and commitments. During the initial stages, both parties need to determine if they can make time for each other and if the relationship is a priority. The speaker's interlocutor expressed concerns about his family obligations and potential time constraints, emphasizing the importance of understanding each other's expectations and limitations. The conversation also touched on the fear of infidelity and the potential emotional consequences of past mistakes. Ultimately, the process of building a relationship involves open communication, maturity, and a willingness to assess whether the relationship is sustainable and fulfilling for both parties.

    • Being honest about relationship readinessHonesty is important in relationships, but it's also crucial to prioritize partners based on their readiness for commitment. Don't settle for less than what you truly want and deserve.

      It's important to be honest and clear about intentions in relationships. In the discussion, the speaker expresses her uneasiness after a man she's interested in admitted that he's not ready to prioritize a girlfriend. While it's understandable to appreciate his honesty, the speaker feels uneasy about the situation and is unsure how long to continue spending time with him. The conversation highlights the importance of being honest about one's readiness for a committed relationship and the need to prioritize partners accordingly. The speaker also emphasizes the importance of not settling for less than what one truly wants and deserves in a relationship. Ultimately, it's up to the individual to decide how long to continue investing time and energy into a relationship that may not be going in the desired direction. It's crucial to remember that everyone moves at their own pace, but it's essential to be clear about what one is looking for and what they're willing to accept in a partner.

    • Navigating complex family dynamics: Honesty and clear communication are keyBe upfront and honest in relationships, set clear expectations, respect boundaries, and have open conversations to avoid misunderstandings and feelings of manipulation.

      Honesty and clear communication are crucial in maintaining healthy relationships. In the discussed situation, Sophie and Kevin found themselves in a complicated family dynamic with their sister-in-law, June, who had a history of addiction. When June approached them about attending a family dinner where she intended to reveal her relapse, they agreed to support her but felt deceived when they later found out that the initial reason for the dinner was not what they had been led to believe. This experience highlighted the importance of being upfront and honest in relationships, as well as setting clear expectations to avoid misunderstandings and feelings of manipulation. In addition, it's essential to respect each other's boundaries and be willing to have open and honest conversations when issues arise. Overall, the importance of open and clear communication cannot be overstated when navigating complex family dynamics and relationships.

    • Recognizing and addressing manipulative behavior in relationshipsAcknowledge manipulative behavior when it occurs, have open and honest conversations, and take responsibility for our actions to create healthier relationships.

      Manipulation can occur in any relationship, and it's important to acknowledge and address it when it happens. During a conversation, Sophie's sister-in-law defended her actions by blaming Sophie for not being close enough to her mother-in-law, implying that if Sophie had been closer, the upset wouldn't have occurred. However, Sophie pointed out that this was manipulative behavior and expressed her hurt and frustration. The sister-in-law downplayed the situation, refusing to acknowledge manipulation and instead accusing Sophie of being a gaslighter. The conversation became unproductive, with the sister-in-law focusing on her own perspective and refusing to take accountability for her actions. It's crucial to have open and honest conversations, acknowledging our own behaviors and taking responsibility for them to create healthier relationships.

    • Approaching a conflicted family member with loveStart with an act of love, send a message expressing care without bringing up the conflict, maintain boundaries, and potentially open the door for future conversation.

      Approaching a sensitive family member who has caused conflict requires care and consideration. The speaker suggests starting with an act of love, such as sending a message expressing love and care, without bringing up the conflict. This approach can help diffuse tension and potentially open the door for further conversation. The speaker also acknowledges the sensitivity and potential defensiveness of the family member, and the importance of maintaining boundaries while also expressing love and care. This approach may not solve the problem immediately, but it can help create a foundation for future communication and resolution.

    • Approaching sensitive conversations with empathyEmpathy and understanding are key in sensitive conversations. Focus on the other person's growth and behavior, not on being right.

      Approaching a sensitive conversation with a loved one requires empathy and understanding, rather than a need to be right. It's important to recognize when our own ego may be triggering a conflict and to create a safe space for open communication. Even if an apology or acknowledgment of wrongdoing isn't immediately forthcoming, focusing on the other person's growth and behavior can lead to a healthier and more productive resolution. Ultimately, expressing love and support without making the conversation about a specific issue can help build stronger relationships.

    • Long-distance relationships require independence and focusMaintain personal growth, communicate openly, and be patient in long-distance relationships for success

      Long-distance relationships can work if both partners are independent and prioritize their individual focus. A woman from Sweden, who moved to Thailand and met her ex-boyfriend, started a casual relationship with a colleague three hours away. They kept it a secret and saw each other twice a month for eight months before defining their relationship. The long distance has been challenging due to work limitations, but their focus on personal growth and independence has kept them together for three and a half years. It's important to communicate openly and understand each other's priorities, as well as being patient and adaptable in long-distance relationships.

    • Miscommunication and differing expectationsClear communication about future plans and expectations is crucial in a relationship to avoid misunderstandings and unexpected outcomes.

      Miscommunication and differing expectations can lead to unexpected relationship outcomes. In the shared story, a couple's plans for a future together were disrupted when one partner unexpectedly signed a two-year lease on a new apartment, leading to a breakup. Despite their strong feelings for each other and the success of their long-distance relationship, the partners had different timelines and priorities, which ultimately caused a disconnect. The experience highlights the importance of open and clear communication about future plans and expectations in a relationship.

    • Communication and Understanding in RelationshipsEffective communication and consideration for partner's feelings are crucial in navigating future plans and potential changes in relationships. Flexibility and compromise are important, but approach conversations with care to maintain a strong bond.

      Communication and understanding are key in any relationship, especially when it comes to discussing future plans and potential changes. In the discussed situation, both parties wanted different things for their future, and while they had talked about it before, one partner ultimately made a decision without fully considering the other's feelings. This led to a difficult separation, but ultimately, they were able to find a way back to each other through open and honest communication. It's important to remember that relationships require flexibility and compromise, and that it's okay to change your mind or have different desires at different points in your life. However, it's crucial to approach these conversations with care and consideration for your partner's feelings. In the end, the ability to separate work and personal life and maintain a strong bond despite physical separation was a saving grace for this couple.

    • Communication and honesty in relationshipsIdentify nonnegotiables, be honest with oneself, and openly communicate with your partner about relationship goals and desires.

      Relationships require honesty and clear communication from both parties. The speaker in this conversation wanted her ex-boyfriend to express his feelings and commitment to her, as she felt she took on the role of initiating conversations and making decisions in their relationship. However, she couldn't predict the future or his changing feelings, and ultimately, she couldn't force him to want what she wanted. Instead, it's essential to identify nonnegotiables and be honest with oneself about what truly matters in a relationship. The risks of bigger issues, such as having kids or living in different areas, require even more introspection and certainty. While the speaker seemed content with their current situation, it's crucial to acknowledge any underlying desires or doubts and address them openly with your partner.

    • The importance of effective communication and self-reflection in relationshipsRegular conversations, clear goals, and transparency can help build trust, understanding, and a fulfilling partnership. Be open about desires and intentions to avoid potential regret and navigate difficult decisions.

      Effective communication and self-reflection are crucial in any relationship. In vulnerable moments, it's essential to consider what truly matters to us, even if it means making difficult decisions. The fear of potential regret stems from a part of us that knows our desires may change over time. Regular conversations and setting clear goals can help both parties understand each other's priorities and work towards a shared future. The breakup experience taught the importance of having focused discussions about what we really want and being willing to make sacrifices for the relationship. Long-distance relationships can work if based on trust, honesty, and mutual understanding. Ultimately, being open and transparent about our desires and intentions can lead to a fulfilling and enjoyable partnership.

    • Supporting each other during tough timesWearing a seat belt reduces risk of death in a crash and supporting those in need can make a big difference.

      Even though life can be unpredictable and challenging, it's important to support each other and be prepared for the unexpected. Whether it's through subscribing to educational content or wearing a seat belt, small actions can make a big difference. At Blue Cross Blue Shield of Michigan, they strive to help those in need during tough times by providing free and low-cost clinics for individuals without health insurance. Similarly, on the road, we may not live in a perfect world where everyone drives safely, so wearing a seat belt is crucial as it reduces the risk of death in a crash by 45% or more. So, let's make our imperfect world a little safer by buckling up and supporting each other during challenging times.

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    The Viall Files
    enJune 24, 2024

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    Welcome back to The Viall Files: Reality Recap.

    This is a fun episode! Brian Baugartner, from the Office, joins us to talk all things barbecue and build his perfect reality tv cast. Meanwhile, Stevan Ditter from Perfect Match zooms in to talk all things drama in the villa… How was his experience? How is he with Alara? What is he doing now? 

    “We have to ask you, did he kiss Melinda?” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

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    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:
    00:00 - Intro
    02:59 - Household Headlines
    07:40 - Rihanna
    09:46 - Stay At Home GF
    13:33 - Icks
    17:46 - Filming
    18:37 - Proposals
    24:13 - 90 Day Fiance
    27:19 - Gypsy Rose
    29:19 - Clayton
    32:33 - Love Island
    42:02 - Welcome Brian
    01:03:26 - Getting Grilled
    01:11:40 - TikTok
    01:13:33 - Build Your Burger
    01:24:40 - Reality TV
    01:28:45 - Book Promo
    01:33:03 - The Office
    01:35:29 - Perfect Match
    01:36:50 - Stevan
    01:56:51 - Perfect Match Final Thoughts
    02:03:09 - Outro

     

    The Viall Files
    enJune 20, 2024

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    Welcome back to reality recap. Today we start off with Nick’s first Father’s Day. Then we get to our drama: Kenya Moore being indefinitely suspended from the current season of RHOA, Football Player, Isaiah Bugs being arrested AGAIN, and Lindsay Hubbard being grilled at the Summer House Reunion Part 2. Meanwhile, Elys Hutchinson from Perfect Match joins us to talk about her experience on the show!

    “you know what? I was wrong.”

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    Timestamps:
    00:00 - Intro
    02:55 - Father’s Day
    08:11 - Housekeeping
    11:40 - RHOA
    19:38 - Football
    22:03 - Bachelor Credit
    23:04 - Red Lobster
    30:33 - The Apprentice
    43:28 - Jenn’s Men
    01:08:55 - Picking Noses
    01:14:59 - Summerhouse
    01:33:39 - Perfect Match
    01:40:19 - Elys Joins
    02:02:19 - More Perfect Match
    02:06:20 - RHONJ
    02:11:46 - Outro

    The Viall Files
    enJune 18, 2024

    E763 Ask Nick - Flirting With an NHL Player

    E763 Ask Nick - Flirting With an NHL Player

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by addressing your gentle parenting responses and diving into the ideal dating expectations of men. Then we get to our callers… 

    Our first caller wants to shoot her shot with a professional athlete. Our second caller is back with her ex, and is afraid to tell her parents. Finally, our third caller is thriving in her occupational industry but is afraid it turns off the men she’s dating.

    “As a woman who’s very successful and passionate about her career, that should never feel like a negative for you”

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    The Viall Files
    enJune 17, 2024

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    Welcome back to The Viall Files: Going Deeper, with Summer House’ West Wilson. 

    To start things out, we invite Tolú Ekundare from Netflix’s Perfect Match… She shares her experience matching with Izzy Zapata, Dom Gabriel, and Chris Hahn. Then we get to our interview with West. How was his first season? Who does he still talk to? Does he regret his relationship with Ciara?

    “When someone shows you who they are, believe it.” 

     Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

     Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

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    To Order Nick’s Book Go To: http://www.viallfiles.com 

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    Timestamps:
    00:00 - Intro
    05:48 - Household Headlines
    12:23 - Love Island
    17:57 - Summerhouse Drama
    21:05 - Captain Lee
    25:39 - Sleep Training
    31:08 - Age
    34:28 - Tolú Interview
    57:10 - Feedback
    01:10:22 - West Interview
    01:17:01 - New To Bravo
    01:19:55 - Saying Weird Things
    01:21:35 - Bachelor
    01:22:37 - Selfie
    01:30:54 - Your Heart
    01:43:15 - Love Languages
    01:50:26 - Dads
    01:54:12 - Team Carl
    01:59:55 - Her Take
    02:04:27 - Open
    02:14:39 - TOH
    02:30:00 - What Is Next
    02:32:52 - Ciara
    02:48:04 - Sports
    02:48:45 - Off Your Chest
    02:49:28 - Coming on ViFi
    02:53:59 - Outro

     

    The Viall Files
    enJune 13, 2024

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    E713 RR - Love is Blind’s Jessica Vestal, RHOBH, VPR, Bachelor, and Traitors with Tara Schuster

    E713 RR - Love is Blind’s Jessica Vestal, RHOBH, VPR, Bachelor, and Traitors with Tara Schuster

    Welcome back to The Viall Files: Reality Recap Edition! Today, we are joined by Tara Schuster and Ciara Robinson to chat about all things reality television. First, we talk to Jessica Vestal about her time on Love is Blind Season 6. Then, we talk about Vanderpump Rules and Tom Sandoval’s dark thoughts (Trigger Warning). We also get to ask Tara about being on Watch What Happens Live with Rachel Leviss and Scheana Shay the night Scandoval broke. Next, we talk about Real Housewives of Beverly Hills and what we thought of the finale. Then, we tackle Episode 9 of Traitors. Finally, we talk about the Bachelor and how we finally saw a different side to Joey. 

    “They act like they can convince themselves that they’re in love.” 

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    Timestamps
    00:00 - Intro
    11:00 - Jessica Vestal Interview
    33:23 - Welcome Tara
    38:29 - LIB Recap
    01:22:59 - Vanderpump Rules (TW)
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    02:39:21 - Outro

     

    102. How I Read Through People & Find Out The Truth

    102. How I Read Through People & Find Out The Truth

    In this episode Leo tells you exactly how to read through people. He shares his favorite tactics and shares a lot of new perspectives to give you a better understanding of how to navigate certain people and what their actions reveal that they aren't aware of. 

     

    🎟️ TOUR DETAILS AND TICKETS: 

    https://linktr.ee/leoskepitour

     

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    E666 Ask Nick - My Gay BFF Is in Love With Me

    E666 Ask Nick - My Gay BFF Is in Love With Me

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We’re back to answer your burning questions about the world of dating and relationships. Before getting to our callers, we check-in with Ali, who just moved back home to Minnesota. We also read a submission from a writer-iner who is married, but has a crush on her coworker. She’s been lacking a spark with her husband, and wants to know if there is any harm in an innocent crush to fill that void. We then get to our callers. 

    Our first caller’s gay best friend is in love with her. He’s been confessing his feelings to their friend group and it’s making her extremely uncomfortable. She’s not sure where these feelings are coming from, or how to address them. Our second caller worries her boyfriend’s job is ruining their relationship. Her boyfriend owns a business and dedicates practically all his time to that, leaving our caller to feel unwanted and unloved. He’s never reassured her that he wants to be with her long term, so she’s not sure why she’s sticking it out. Our final caller can’t move on from her situationship. This is their second time situationing, yet there has still been no progress to an actual relationship. She’s wondering if there’s any hope, or if not, how she can possibly let go.

    “The only way to save this is to break up with him.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    Join us for our new LIVE show on Thursdays at 9PM ET/6PM PT on Amp, available in the Apple app store and https://www.onamp.com for Android listeners.

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

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    E482 Ask Nick - Addicted to Toxic Work Situationship

    E482 Ask Nick - Addicted to Toxic Work Situationship

    Welcome back to another juicy and exciting episode of The Viall Files: Ask Nick Edition! On this show, we’re here to help with all your burning questions about dating and relationships! We bring on our first caller, who has been in a long distance relationship for a long time with her boyfriend. After it looks like they are able to move much closer and no longer have to do long distance, our caller wonders how to best transition into this new phase, being able to enjoy each other but also respect the space they might need. Our next caller finds herself stuck in a toxic work environment when a situationship starts to go astray. Having an intense  emotional relationship with someone you work with everyday, our caller feels stress when not being able to set proper boundaries both at work and in the situationship with her coworker. Our last caller struggles when her husband's friend continues to try to insert himself and befriend our caller’s family. After her mother says she’s getting DMs from this friend, our caller is unsure how to read his intentions and how to set boundaries while also potentially being supportive if need be. 

    “My therapist called him a drug” 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

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    2941 More of We

    2941 More of We

    Life can get in the way of loving those closest to us, especially our spouses. So instead of hiding in our busyness and floundering more in someone else's highlight reel, make a commitment to more of we.

    How much time do you spend with your spouse?

    Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

    And would you say that you spend less time together now than when you got married?

    Most of us have to really stop and think when we see our sweethearts. And as for the time, what time is it again?

    The number one relationship, if you're married, is your spouse. 

    But very quickly, we find other ways to occupy our time, distract our attention, and lead us down a rabbit hole in our own homes. 

    It just does not seem fair to anyone!

    Yet you live it every day. You get up and do YOUR thing and forget that there's someONE in your life. You take care of the children, because you have to. But the rest is left to fend for themselves. 

    How can any marriage be awesome if that's a typical every day?

    What if you would make time for each other?

    What if there was more of we?

    The K.I.S.S. ~ More of WE!

    My goal here is to get you thinking about how you spend TIME with your spouse.

    Are you showing up with your best self, or is your spouse getting the leftovers?

    "Leftovers are great for food, not so much for love!" ~ Kristianne Wargo

    You get out what you put into your marriage. So why not show up with enthusiasm? Why not give more when you don't receive? Why not have compassion during challenges in life? Why not be together more than you are apart?

    It's hard to build a strong foundation in marriage if you're not together. Logistics do matter. 

    I want to encourage you to analyze your time with your spouse. 

    1. How much time do you spend together in bed?
    2. How much time do you spend as a couple awake and interacting?
    3. How much time do you spend talking about life, not just kids and career?

    Then from there, you'll be able to see what is happening regarding time.

    Is time on your side?

    Assuming that you fall into "most of us," then you can make some tweaks to how you hang out together. The way you spend your time together matters!

    QUESTION: What can you do differently to add time to love?

    "Be present. Be incredible. Be YOU!!!"

     

    #RelationshipBuilders #CreateYourNow #LoveAndMarriage

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    Subscribe to Create Your Now TV on Pray.com.

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    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

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    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

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    Cover Art by Jenny Hamson

    Photo by Canva.com

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.