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    • Importance of Safety Measures and College FundingWearing seat belts reduces risk of death in crashes by 45%. Filling out FAFSA form could lead to scholarships and financial aid for college.

      Even in an ideal world, safety measures like seat belts are necessary. In the real world, about 1000 people in Michigan alone die each year in vehicle crashes. Wearing a seat belt reduces the risk of death in a crash by 45% or more. It's important to prioritize safety, especially in our imperfect world. Another takeaway is the importance of filling out the FAFSA form to potentially receive scholarships and financial aid for college, regardless of one's GPA. This simple act could make a significant difference in making college moments a reality. In the context of the discussion on The Vowel Files, the hosts acknowledged their biases as friends and emphasized the importance of questioning all sources of information, not just those that align with our preconceived notions. It's crucial to consider the evidence and motivations behind each narrative, rather than jumping to conclusions and labeling someone as right or wrong.

    • Reflecting on Relationships and Moving OnConsider personal growth and the future when deciding to end a relationship, but also be mindful of the impact on the other person.

      Relationships can be complex, and it's important to consider when it's time to move on despite past promises. In the discussed episode, Victoria and Greg's relationship was under scrutiny, with Johnny raising accusations of infidelity. However, Victoria had moved on, leaving Johnny feeling confused and hurt. The podcast host encouraged listeners to reflect on how they would respond if a friend gave similar answers in a similar situation. The episode also touched on the theme of when someone has the right to end a relationship and what they owe the other person. The podcast offered various segments for listeners, including texting office hours with Victoria and Greg, Ask Nick on Mondays, and Going Deeper with Katie Maloney. The podcast also featured freestyle episodes on pop culture topics. Additionally, a new wireless plan, Total by Verizon, was introduced, offering reliable service without contracts or credit checks.

    • Exploring Affordable Fitness and College OptionsPlanet Fitness offers affordable memberships and FAFSA can help find scholarships and financial aid for college.

      Planet Fitness offers affordable memberships starting at just $1 down and $10 a month, with opportunities to upgrade for additional benefits. Meanwhile, filling out the Free Application for Federal Student Aid (FAFSA) can help high school seniors and their families explore scholarships and financial aid for college. Regarding the Bachelor in Paradise discussion, Victoria and Greg were friends before the show, with some communication leading up to it. They had met in group settings, including at the Super Bowl party and Gov Ball, but there was no plotting or scheming between them. After Victoria went on the show, Greg and she spoke, but he wasn't in a place to pursue a relationship at that time due to being in a complicated relationship overseas.

    • Relationships and TimingSometimes relationships don't work out due to unforeseen circumstances and timing, but communication and the ability to move on are essential for future potential connections.

      Sometimes relationships don't work out due to timing and unforeseen circumstances. The speaker in this conversation shared a story about his past relationship with Victoria, which ended during her appearance on a reality TV show. He had hoped to reconnect with her after the show, but she was already engaged. The speaker expressed his feelings of disappointment but acknowledged that both he and Victoria had to go through their own experiences before they could potentially be together. Another relationship mentioned in the conversation was with Johnny, who the speaker had no romantic history with before the show. Despite rumors suggesting otherwise, the speaker insisted that there was no prior connection between them, and their breakup was due to a lack of compatibility. Overall, the conversation highlights the importance of timing and communication in relationships, and the ability to move on from past experiences.

    • Lack of transparency and honesty in relationshipsTransparent communication about career goals, past relationships, and intentions is essential for building trust and a successful relationship.

      Honesty and transparency are crucial elements in building a healthy and successful relationship. In the discussed scenario, there was a lack of transparency from Johnny Brokaw regarding his career goals and past relationships, which led to misunderstandings and feelings of being lied to from his partner. From the beginning of their relationship on the beach, the age gap and differing career goals raised concerns for the woman. When Johnny initially claimed to own a bar, but later it was discovered he only managed it, she began to question his honesty further. Additionally, Johnny did not disclose his past relationship with Gabby or his reasons for leaving it, which came as a shock after their engagement. This lack of transparency and honesty ultimately led to feelings of frustration and mistrust in their relationship.

    • Navigating Relationship ComplexitiesPatience, empathy, and open dialogue are essential for effective communication and understanding in relationships, especially during uncertain times and personal growth.

      Effective communication and understanding are key in any relationship, especially during times of uncertainty and personal growth. The speaker in this conversation acknowledged Johnny's feelings of inadequacy and responded with support and encouragement, offering resources and opportunities to help him pursue his passions. However, Johnny's insecurities led to misunderstandings and frustration, causing fights in their relationship. Despite these challenges, the speaker remained committed to helping Johnny succeed and seeing his full potential. This experience underscores the importance of patience, empathy, and open dialogue in navigating the complexities of relationships.

    • The importance of communication, respect, and mutual support in a healthy relationshipCommunication, respect, and mutual support are crucial in preventing toxic behaviors and maintaining a healthy relationship. Avoid using past criticisms or labels to hurt each other.

      Toxic relationships can escalate quickly, and when someone feels disrespected or hurt, it can lead to destructive behaviors. In the discussed situation, the speaker, despite wanting to make the relationship work, left when she felt the relationship was becoming toxic due to name-calling and other hurtful comments. The speaker admitted to throwing a wine glass during an argument, but no one was harmed. The incident underscores the importance of communication, respect, and mutual support in a healthy relationship. The speaker's experience also highlights the need for both partners to uplift each other and not use past criticisms or labels to hurt one another.

    • Impact of Hurtful Language and Lack of AccountabilityHurtful language and lack of accountability can damage a relationship irreversibly. Partners must communicate respectfully and take responsibility for their actions to build a strong and healthy partnership.

      Communication and accountability are crucial in a healthy relationship. The use of hurtful language and lack of acknowledgement of wrongdoings can lead to a downward spiral that may be irreversible. The speaker shared an experience where her partner denied using a derogatory term, but she felt the impact was significant and damaging to their relationship. Despite attempts at therapy and reconciliation, the lack of accountability and respectful communication ultimately led to the end of the relationship. It's important for both partners to understand the impact of their words and take responsibility for their actions to build a strong and healthy partnership.

    • Experience of attending a party with an ex-fiancé after relationship's endClear and honest communication is vital in relationships, disrespectful behavior should not be tolerated, and relationships require effort, respect, and honesty to thrive.

      Communication and honesty are crucial in maintaining a healthy relationship. The speaker in this conversation shares an experience where they had already broken off their engagement three weeks before attending a party where their ex-fiancé believed the relationship had ended. Despite their efforts to work through issues, the speaker had asked for couples therapy, the relationship was beyond repair. The ex-fiancé's disrespectful behavior, including calling the speaker derogatory names, further solidified the end of the relationship. The fact that they attended the same party as an excuse for their downfall is a misrepresentation of the situation. The importance of clear and honest communication cannot be overstated, and name-calling or disrespectful behavior should never be tolerated. The speaker's experience serves as a reminder that relationships require effort, respect, and honesty to thrive.

    • Navigating the end of a relationshipClear communication and setting boundaries are crucial in the aftermath of a breakup. Consider the timing of starting a new relationship and prioritize emotional well-being.

      Ending a relationship can be a complex and emotional process, even when both parties have decided to move on. In the shared experience, the speaker had a conversation with an ex-partner who wanted to spend one last night together before leaving. Despite the speaker's firm stance that the relationship was over, the ex-partner persisted, leading to confusion and uncertainty. The situation highlights the importance of clear communication and setting boundaries in the aftermath of a breakup. Additionally, the timing of starting a new relationship can be a sensitive issue, and it's essential to consider the potential reactions of all involved parties. Ultimately, navigating the end of a relationship requires patience, understanding, and a willingness to prioritize emotional well-being.

    • A romantic getaway to Rome reveals the uncertainty of a long-distance relationshipAn unexpected trip to Rome led to a couple's first in-person dates, but their privacy was compromised, testing the strength of their connection.

      An unexpected trip to Rome became the backdrop for a couple's first public dates, as they navigated the uncertainty of their relationship. They had been communicating for months but hadn't met in person. The trip was a spontaneous decision, born out of a desire to determine if their connection could grow into something more serious. However, their privacy was compromised when videos of them leaked online, making their attempts to keep their relationship private a challenge. The timeline of their conversations and the break in their relationship occurred in August and September, with the final conversation taking place around his birthday. The concept of a "break" was used as a compromise, as one party knew the relationship was over while the other was still hopeful.

    • Realizing the desire for exclusivity in RomeDespite challenges and criticism, the speaker chose to prioritize her happiness and pursue a new relationship, standing firm in her decision despite the public scrutiny.

      The relationship between the speaker and Greg evolved quickly during their trip to Rome, leading them to realize that they wanted to continue seeing each other exclusively. Despite the challenges and criticism they faced, they chose to move forward with their relationship. The speaker reached out to her ex-fiancé, Johnny, prior to the finale to have a conversation about their past relationship and the reasons for her moving on. The television element of the situation added complexity to the situation, as every word and action were subject to public scrutiny. The speaker expressed regret for some aspects of the situation but stood firm on her decision to prioritize her own happiness. The new relationship appears to be strong and exciting, with the couple moving quickly and showing signs of commitment.

    • Open communication and emotional support in relationshipsEffective communication and emotional support are crucial for strong relationships. Patience, understanding, and staying aware of personal insecurities and each other's needs can help navigate challenges and build trust.

      Effective communication and emotional support are key elements in building a strong and healthy relationship. The speaker shares her experience of feeling more confident in her relationship with Greg due to his patience, understanding, and open communication. She contrasts this with past toxic relationships and emphasizes the importance of staying aware of personal insecurities and being mindful of each other's needs. Despite facing challenges, the couple's focus on open and honest communication has helped them navigate difficult situations and stay together.

    • Past relationships can cause discomfort in current onesEven if there's no cheating, past relationships can make present ones uncomfortable, and it's important to respect your partner's feelings to strengthen your bond

      Trust is essential in any relationship, but it's important to remember that past relationships or contacts from before a current one may cause discomfort or unease for some people, even if there's no infidelity involved. In the discussed situation, the speaker's boyfriend went through her phone and found old messages that made him uncomfortable. These messages were from past relationships and had been exchanged before they even started dating. Although there was no cheating, the boyfriend felt uneasy and wanted the speaker to cut off contact with these past relationships. The speaker sought advice on the matter and discussed the situation with her friend, who was also in a relationship and had gone through a similar experience. They both agreed that trust is crucial, but it's essential to remember that past relationships can sometimes cast a shadow on the present one, even if there's no wrongdoing involved. The speaker ultimately decided to respect her boyfriend's feelings and cut off contact with her past relationships to strengthen their current one.

    • Respecting boundaries and communication build trustFocus on earning trust through actions, respect each other's boundaries, communicate openly, and learn from past mistakes to build a strong relationship.

      Trust is a two-way street in a relationship. The discussion highlights the importance of respecting each other's boundaries and communication. The partner's violation of trust by going through their significant other's phone without consent is not acceptable behavior. Trust should be earned through actions and not expected to be given blindly. The past does not define the present, and everyone has a history. Constantly defending oneself for things one didn't do is damaging and unhealthy in a relationship. Instead, focus on building a foundation of trust based on mutual respect, open communication, and understanding. It's essential to remember that everyone makes mistakes and has a past, but it's how we learn from them and grow together that truly matters.

    • Healing from trust issues in a relationshipTrust takes time and effort to restore, and a relationship may not be worth it if trust cannot be regained.

      Trust is a crucial element in any relationship, and it takes time and effort from both partners to heal from violations of that trust. In the discussed situation, the couple is experiencing a lack of trust due to the boyfriend's past actions, which has led to defensive responses and underlying disconnects. The girlfriend is considering ending the relationship due to these issues, but she is unsure if it's worth it or if the boyfriend is willing to change his behavior. The couple is currently in a roadblock, and it may be time for a clean break if trust cannot be restored. The girlfriend recognizes the importance of therapy for personal growth and healing, but ultimately, she must decide if she sees a future with her boyfriend and if he is willing to meet her needs in a serious relationship.

    • Ending a relationship: Focus on the underlying reasonsCommunicate underlying reasons clearly, avoid getting into specific issues, and prioritize own happiness over fear of reaction

      Ending a relationship can be a difficult and emotional experience, but it's important to do it sooner rather than later if you're not at peak happiness. Be prepared for your partner's upset reaction and avoid getting into the weeds of specific issues. Instead, focus on the underlying reasons for ending the relationship and communicate them clearly. It's also important to recognize that some behaviors, like going through each other's phones, may be symptoms of deeper issues that can't be easily fixed. Ultimately, it's okay to leave a toxic relationship and prioritize your own happiness. Don't let fear of the reaction keep you from making a necessary change.

    • The importance of communication and honesty in relationshipsCommunicate clearly and decisively when considering ending a relationship. Reflect on values and express feelings to build strong connections.

      Communication and honesty are crucial in maintaining a healthy relationship. The speaker in the conversation expresses her feelings of unease and lack of trust in her relationship, leading her to end it. She emphasizes the importance of staying true to oneself and valuing one's character. When considering ending a relationship, it's essential to communicate clearly and decisively, even if it's uncomfortable. The conversation also highlights the importance of taking the time to reflect and make decisions that align with one's values. Additionally, the speaker shares a heartwarming story of asking her partner to be her girlfriend on Halloween, emphasizing the significance of expressing feelings and the importance of communication in building a strong connection. Overall, the conversation underscores the importance of open communication and authenticity in relationships.

    • Navigating Relationship Challenges and Starting a FamilyCouples can overcome obstacles and start a family, while maintaining respect for each other's families and personal space.

      Despite the challenges and complexities of relationships, Victoria and her partner are moving forward with their plans to move in together and start a family, all while prioritizing the importance of getting along with each other's families. They hope to find a balance between enjoying their relationship and respecting the privacy they need during this transitional period. They also expressed their desire for people to understand and resonate with their journey, and wished the best for their former partner, Johnny, in finding his own happiness.

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    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

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    Timestamps:
    00:00 - Intro
    21:07 - Kaz
    43:08 - Other Guys
    47:53 - Izzy
    50:59 - After Filming
    54:33 - Elys
    01:00:57 - Harry
    01:11:01 - Texting Office Hours
    01:42:58 - Post Call Questions
    01:48:19 - Outro

    The Viall Files
    enJune 26, 2024

    E767 RR - Perfect Match Finale, Love Island, Camilla Luddington, and RHONJ’s Team Teresa

    E767 RR - Perfect Match Finale, Love Island, Camilla Luddington, and RHONJ’s Team Teresa

    Welcome back to The Viall Files: Reality Recap.

    This is a fun episode! Camilla Luddington, from Grey’s Anatomy, joins us to talk all things Bravo and Reality TV. Meanwhile, the household jumps into a roundtable discussion of all things Pop Topics: Love Island, Taylor Swift, Ben Affleck and JLo’s fame, as well as Daren Criss naming his newborn.  

    “In New Jersey, if you get in someone’s face… it’s not a punch, but it's a situation” 

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

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    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:
    00:00 - Intro
    03:19 - Household Headlines
    08:08 - Famous Wife
    14:50 - The Wives
    17:08 - Oh Brother
    21:53 - Space and Oceans
    26:07 - Childhood Shows and Cars
    31:33 - Moving
    33:35 - Nepo Babies
    35:39 - Love Island
    50:18 - Loans
    55:40 - Welcome
    01:03:08 - Vanderpump
    01:17:42 - The Valley
    01:21:30 - Guests
    01:25:11 - Bachelor
    01:35:16 - Two Lalas
    01:37:52 - RHONJ
    01:51:00 - The Franchise
    01:52:32 - Perfect Match
    02:05:06 - Ending Interview
    02:11:38 - More Perfect Match
    02:13:39 - Outro

    The Viall Files
    enJune 25, 2024

    E766 Ask Nick - He’s Choosing His Family

    E766 Ask Nick - He’s Choosing His Family

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by responding to our previous Ask Nick’s comments. Then we get to our callers… 

    Our first caller is wondering if she should tell a coworker about his girlfriend’s affair. Our second caller feels like her boyfriend goes mute around her family. And, our third caller wants to move, but her boyfriend wants to stay close to his family. 

    “You’re literally talking to a version of your boyfriend right now”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

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    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

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    The Viall Files
    enJune 24, 2024

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    Welcome back to The Viall Files: Reality Recap.

    This is a fun episode! Brian Baugartner, from the Office, joins us to talk all things barbecue and build his perfect reality tv cast. Meanwhile, Stevan Ditter from Perfect Match zooms in to talk all things drama in the villa… How was his experience? How is he with Alara? What is he doing now? 

    “We have to ask you, did he kiss Melinda?” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:
    00:00 - Intro
    02:59 - Household Headlines
    07:40 - Rihanna
    09:46 - Stay At Home GF
    13:33 - Icks
    17:46 - Filming
    18:37 - Proposals
    24:13 - 90 Day Fiance
    27:19 - Gypsy Rose
    29:19 - Clayton
    32:33 - Love Island
    42:02 - Welcome Brian
    01:03:26 - Getting Grilled
    01:11:40 - TikTok
    01:13:33 - Build Your Burger
    01:24:40 - Reality TV
    01:28:45 - Book Promo
    01:33:03 - The Office
    01:35:29 - Perfect Match
    01:36:50 - Stevan
    01:56:51 - Perfect Match Final Thoughts
    02:03:09 - Outro

     

    The Viall Files
    enJune 20, 2024

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    Welcome back to reality recap. Today we start off with Nick’s first Father’s Day. Then we get to our drama: Kenya Moore being indefinitely suspended from the current season of RHOA, Football Player, Isaiah Bugs being arrested AGAIN, and Lindsay Hubbard being grilled at the Summer House Reunion Part 2. Meanwhile, Elys Hutchinson from Perfect Match joins us to talk about her experience on the show!

    “you know what? I was wrong.”

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    Timestamps:
    00:00 - Intro
    02:55 - Father’s Day
    08:11 - Housekeeping
    11:40 - RHOA
    19:38 - Football
    22:03 - Bachelor Credit
    23:04 - Red Lobster
    30:33 - The Apprentice
    43:28 - Jenn’s Men
    01:08:55 - Picking Noses
    01:14:59 - Summerhouse
    01:33:39 - Perfect Match
    01:40:19 - Elys Joins
    02:02:19 - More Perfect Match
    02:06:20 - RHONJ
    02:11:46 - Outro

    The Viall Files
    enJune 18, 2024

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