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    E259 Ask Nick - Giving Into Fear Won’t Make You Happy

    enApril 19, 2021

    Podcast Summary

    • Discussing Commitment and Self-Reflection in RelationshipsUnderstanding oneself and values is crucial for maintaining healthy relationships, self-reflection and open communication are essential.

      Relationships require commitment and self-reflection. During this episode of The Vile Files Ask Nick, the team discussed various topics, including the return of fan favorite Dave Holmes to discuss Bachelor Nation news, and an upcoming episode about introversion and extroversion with author Susan Cain. However, a listener named Jessica shared her personal struggle with her husband's infidelity and the challenges of staying committed to a relationship despite feeling betrayed. Jessica's story highlights the importance of understanding oneself and one's values in the context of a relationship. While some may argue that a commitment should be honored no matter what, others may believe that actions have consequences and that staying in a harmful relationship may not be the best choice for personal growth and happiness. Ultimately, the discussion underscores the importance of self-reflection and open communication in maintaining healthy relationships.

    • Lies in Relationships: A Trust-Breaking PatternDespite repeated apologies, a pattern of lying can significantly damage trust in a relationship, leaving partners questioning the future and their commitment.

      The speaker is in a relationship with a man who has a history of lying, and while he is hardworking and generally a good person, the trust between them has been significantly damaged due to these deceitful actions. The speaker has caught him lying around 10 to 12 times, and although he eventually owns up to his mistakes, the trust has not been fully restored. The speaker has questioned whether this is the person she wants to have kids with and whether his motivation to change will ever be strong enough. The couple has been in therapy, but the lies have continued to surface, and the speaker is unsure why he engages in this behavior despite their commitment to each other. The speaker's trust and confidence in the relationship have been shaken, and she is left wondering if things will ever truly change.

    • Recognizing and addressing emotional needs in relationshipsSeeking a loving and respectful partner is crucial for emotional well-being. Meditation, like Headspace, can help reduce stress and improve overall well-being.

      It's important to recognize and address feelings of lack of love and assurance in relationships. In the discussion, the speaker shares that her partner in therapy expresses feelings of not being fully loved by her. She also shares her own fear of commitment and the importance of marriage to her. However, if she could guarantee a better future with a loving and respectful partner, she would consider leaving her current relationship. This highlights the importance of prioritizing emotional needs and seeking a healthy, loving relationship. Additionally, the speaker recommends meditation as a tool for staying present and reducing stress. Headspace, specifically, is mentioned as an effective meditation app that can improve overall well-being through clinically validated research and guided meditation practices.

    • Investing in personal growth and self-improvementConsider benefits, seek support, prioritize well-being, make decisions aligned with personal values.

      Personal growth and self-improvement are valuable investments in one's life. Whether it's through meditation with Headspace or learning a new skill with Masterclass, individuals have the power to better themselves. However, making decisions based on fear or societal pressures can hinder personal happiness. It's essential to consider the potential benefits and seek support from those who genuinely care and understand the situation. The opinions of others, including parents and friends, should not dictate personal choices, especially when it comes to relationships. It's crucial to prioritize one's well-being and find the courage to make decisions that align with personal values and goals.

    • Prioritize healthy relationships and trust instinctsFocusing on personal happiness and surrounding oneself with supportive relationships can lead to a fulfilling future. Trust instincts and leave behind unhealthy relationships, even if it means facing difficult times or losing friends.

      Focusing on what you deserve in a relationship and surrounding yourself with supportive friends can lead to a happier future. The speaker emphasizes the importance of prioritizing healthy relationships and leaving behind those that don't align with your values. She also encourages the listener to trust her instincts and not be afraid to lose friends or face difficult times in pursuit of a fulfilling life. The speaker acknowledges that change may not happen overnight, but the impact of the decisions made now can significantly shape the future. She also shares her fear of staying in an unhappy relationship and the potential regret that comes with it. Ultimately, the speaker encourages the listener to trust herself and make decisions based on what she believes is best for her, rather than societal pressure or expectations.

    • The importance of trust in relationshipsActions, no matter how small, can shatter trust and have serious consequences. Open communication and respecting boundaries are essential for maintaining trust.

      Trust is a crucial element in any relationship. The speaker shared an experience where they kissed their friend without their boyfriend's knowledge, leading to a broken trust and a tumultuous aftermath. The boyfriend, understandably, felt betrayed and ended the relationship. The speaker was left feeling upset and unsure of how to move forward. Despite attempts to explain that the kiss meant nothing, the boyfriend remained hesitant and unforgiving. The incident highlighted the importance of open communication and respecting boundaries in a relationship. The speaker learned that actions, no matter how small or seemingly insignificant, can have serious consequences. Trust takes time to build, but it can be easily shattered in an instant. The experience served as a valuable lesson for the speaker to be more mindful of the impact of their actions on those around them.

    • Exploring desires and complex emotions with DipseaDipsea is an immersive audio app offering short stories on various themes, including infidelity and consent, and wellness sessions. It's a tool for exploration, fantasy, and self-discovery, but communication and consent are crucial.

      Dipsea is an audio app offering short, sexy stories designed to be immersive and stimulating. The app features various scenarios and characters, some of which may touch on sensitive topics like infidelity or consent. While some stories may be light-hearted and fun, others may delve into more serious themes. Dipsea also offers wellness sessions for subscribers. The app can be seen as a tool for exploration, fantasy, and self-discovery. It's important to remember that everyone's experiences and boundaries are different, and communication and consent are key in any relationship. The app can provide a safe space for individuals to explore their desires and process complex emotions. Additionally, Dipsea is currently offering a 30-day free trial for potential subscribers by visiting dipseastories.com/bial.

    • Understanding feelings in conflictsEffective communication and acceptance of feelings are key to resolving conflicts in relationships. Both partners have the right to their emotions and should discuss them openly to rebuild trust and strengthen the bond.

      Effective communication and understanding of each other's feelings are crucial in resolving conflicts in a relationship. The speaker in this conversation acknowledged that the inconsistency in their partner's stance on their relationship could be due to a lack of emotional maturity and the inability to process feelings. She advised bringing up the issue and discussing it to work through feelings and rebuild trust. The speaker also emphasized that both partners have the right to their feelings and that it's essential to accept and talk about them. The conversation also touched upon the importance of being honest and taking responsibility for one's actions, even if they may not have been intentional. Ultimately, the speaker encouraged the couple to communicate openly and work together to navigate their relationship challenges.

    • Addressing misunderstandings in relationshipsReflect on personal feelings and motivations, have open conversations, and prioritize clear communication to deepen understanding and strengthen commitment in relationships.

      Misunderstandings and miscommunications are a natural part of any relationship, especially when people are still getting to know each other. It's essential to address these issues openly and honestly to avoid causing unnecessary hurt or mistrust. The speaker emphasizes that their actions were not driven by a desire to step out of the relationship or to be disrespectful, but rather by a lack of understanding of their partner's expectations and feelings. It's crucial to reflect on personal feelings and desires, and to have open and honest conversations to gain a better understanding of each other's perspectives. Additionally, external factors such as societal expectations and personal obligations can complicate the situation, making it even more important to prioritize open and clear communication. Ultimately, taking the time to reflect on personal feelings and motivations can lead to a deeper understanding and stronger commitment in the relationship.

    • Miscommunication and emotional honesty in relationshipsEffective communication and emotional honesty are crucial for understanding and resolving relationship issues. Ensure open conversations about feelings and motivations, and hold both partners to the same emotional honesty standard.

      Miscommunication and emotional honesty are key factors in understanding and resolving relationship issues. In the discussed scenario, Amanda's boyfriend's reaction to her kissing a friend was rooted in poor communication and a lack of emotional honesty from both parties. While Amanda may have felt that she had obtained consent beforehand, her boyfriend felt betrayed and emasculated due to the circumstances. To effectively navigate such situations, it's crucial to have open and honest conversations about feelings and motivations. It's also essential to ensure that both partners are holding themselves to the same emotional honesty standard. The discussion also touched upon the complexities of human emotions and behaviors, particularly when alcohol is involved. Ultimately, the ability to communicate openly and honestly, as well as understand the underlying motivations behind actions, is essential for building and maintaining strong relationships.

    • Miscommunication and unaddressed feelings hinder relationship progressEffective communication is essential for resolving relationship issues. Focus on understanding each other's perspectives, working through problems together, and finding a resolution that leaves both parties feeling heard and understood.

      Effective communication is crucial in resolving relationship issues. The speaker emphasized that the current situation between the caller and her boyfriend, which stemmed from miscommunication and unaddressed feelings, could be a significant hurdle for their relationship. They should focus on understanding each other's perspectives and working through the problem together, rather than trying to make it disappear or ignoring it. The inability to solve problems effectively could lead to bigger issues in the future. The ultimate goal should be to find a resolution that leaves both parties feeling heard and understood, allowing them to move forward in a healthy way. If they cannot reach this point, then considering moving on might be the best option.

    • Discovering deal-breakers in relationshipsSetting non-negotiables is crucial, even if it means ending a relationship. Trust your instincts and prioritize personal growth and happiness.

      Setting non-negotiables in a relationship is crucial, even if it leads to a difficult decision. In this conversation, a woman shares her experience of discovering her partner's unwillingness to have children, which was a deal-breaker for her. Despite their recent engagement and plans to move in together, she decided to end the relationship. Though she is scared about starting over and leaving her comfort zone, she recognizes the importance of staying true to herself and her desires for a family. The fear of regression and the uncertainty of making new friends are valid concerns, but she is determined to embrace the new opportunities and experiences that come with her fresh start. Ultimately, it's essential to trust your instincts and prioritize your personal growth and happiness.

    • Trusting Your Instincts and Finding HappinessTrust your instincts, embrace the unknown, and focus on personal growth to find happiness, even after turning 25 and experiencing relationship changes.

      It's important to trust your instincts and make decisions based on what feels right for you, rather than societal pressure or past dreams. Turning 25 can bring feelings of aging and settling down, but it doesn't mean you have to give up having fun or experiencing new things. If you're in a relationship that no longer aligns with your goals and desires, it's okay to move on. However, it's crucial to fully cut ties and avoid contact with your ex to prevent regression. This process may involve embracing the unknown and being open to new experiences, but ultimately, trusting your gut will lead to personal growth and the opportunity to find a more fulfilling relationship. Remember, every situation is unique, and there's no need to rush or feel pressured into making hasty decisions. Instead, focus on learning from your experiences and taking the time to find what truly makes you happy.

    • Navigating post-breakup feelings and potential new relationshipsFocus on personal growth during post-breakup period, evaluate new relationships carefully, prioritize your feelings and needs.

      Ending a relationship can lead to feelings of boredom and loneliness, and it may take time before meeting someone new. It's essential to be mindful of this and focus on personal growth during this period. If there's someone you're interested in, evaluate the dynamics of your friendship with their ex before pursuing a relationship. It's crucial to prioritize your feelings and needs, even if it means ending a "friendship" that no longer serves you. Remember, it's okay to put yourself first and focus on finding a relationship based on mutual respect, understanding, and compatibility.

    • Considering a Friend's Boyfriend? Consider the ConsequencesBe upfront and honest with your friend, prioritize integrity, and consider the potential impact of your actions on others.

      If you're considering pursuing a relationship with a friend's boyfriend, it's important to consider the potential consequences and do what's right, even if it's difficult. The speaker acknowledges the complexity of the situation and the potential for justifications, but ultimately suggests that being upfront and honest with the friend is the most noble course of action. The speaker also acknowledges the challenges of navigating social situations and dating during the pandemic, but emphasizes the importance of being true to oneself and acting with integrity. The speaker also touches on the personal struggle of feeling drawn to unavailable or unsuitable partners, and encourages the listener to reflect on their motivations and priorities in dating. Overall, the takeaway is to consider the potential impact of our actions on others and strive to do what's right, even if it's not the easy or popular choice.

    • Struggling with Initiating RelationshipsBe more assertive, share appropriate info, don't compare, and broaden social circle for improved dating life.

      The speaker seems to have a challenging time initiating relationships and may be overly picky or focused on potential connections with men who are already part of her friend group. She also mentions feeling discouraged by past experiences with dating and canceled plans. To improve her dating life, the speaker could work on being more assertive, sharing appropriate information with potential partners, and not comparing every interaction to past experiences. Additionally, she may need to reconsider her approach to online dating and focus on getting to know people through meaningful conversations before meeting in person. Overall, the speaker could benefit from broadening her social circle and being open to new experiences.

    • The importance of face-to-face interactions in datingFocus on finding a meaningful connection, not settling for convenience. Embrace the freedom and excitement of meeting new people during the pandemic, but don't go out of your way for those not worth the effort.

      Face-to-face interactions are crucial in dating to avoid miscommunications and build a genuine connection. However, the abundance of dating apps and easy access to people can lead to inconvenient experiences, including last-minute cancellations and ghosting. It's essential to focus on finding a meaningful connection and not settle for convenience, even if it seems easier. Being single during the pandemic can be challenging, but it's an opportunity to embrace the freedom and excitement of meeting new people and having new experiences. Ultimately, it's essential to practice taking people's advice, pushing yourself to meet new people, and not getting discouraged. While it's essential not to write off a potential connection entirely, it's also important to let the other person initiate and not go out of your way to pursue someone who may not be worth the effort.

    • Stay Positive and Keep Moving ForwardDespite a breakup, it's essential to keep an open mind and continue dating. Stay positive, learn from upcoming conversations, and keep moving forward.

      No matter what age or circumstances, it's important to keep an open mind and continue dating after a breakup. The speaker reassured the listener that they will be okay, as they are only 24 years old. She encouraged them to keep trying and not to feel bad about their current situation. The conversation also previewed upcoming episodes, including an interview with Dave Holmes about Batch Nation news, Colton's coming out, and a discussion on introversion versus extroversion with Susan Cain. Overall, the message is to stay positive, keep moving forward, and learn from upcoming conversations.

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    The Viall Files
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    E765 RR - Perfect Match w/ Stevan, Brian Baumgartner, Love Island, Gypsy Rose, & Justin Timberlake Arrest

    Welcome back to The Viall Files: Reality Recap.

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    “We have to ask you, did he kiss Melinda?” 

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    00:00 - Intro
    02:59 - Household Headlines
    07:40 - Rihanna
    09:46 - Stay At Home GF
    13:33 - Icks
    17:46 - Filming
    18:37 - Proposals
    24:13 - 90 Day Fiance
    27:19 - Gypsy Rose
    29:19 - Clayton
    32:33 - Love Island
    42:02 - Welcome Brian
    01:03:26 - Getting Grilled
    01:11:40 - TikTok
    01:13:33 - Build Your Burger
    01:24:40 - Reality TV
    01:28:45 - Book Promo
    01:33:03 - The Office
    01:35:29 - Perfect Match
    01:36:50 - Stevan
    01:56:51 - Perfect Match Final Thoughts
    02:03:09 - Outro

     

    The Viall Files
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    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    E764 RR - Summer House, Perfect Match w/ Elys, Bach Bios, Kenya Moore Suspended, and RHONJ

    Welcome back to reality recap. Today we start off with Nick’s first Father’s Day. Then we get to our drama: Kenya Moore being indefinitely suspended from the current season of RHOA, Football Player, Isaiah Bugs being arrested AGAIN, and Lindsay Hubbard being grilled at the Summer House Reunion Part 2. Meanwhile, Elys Hutchinson from Perfect Match joins us to talk about her experience on the show!

    “you know what? I was wrong.”

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    Timestamps:
    00:00 - Intro
    02:55 - Father’s Day
    08:11 - Housekeeping
    11:40 - RHOA
    19:38 - Football
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    30:33 - The Apprentice
    43:28 - Jenn’s Men
    01:08:55 - Picking Noses
    01:14:59 - Summerhouse
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    01:40:19 - Elys Joins
    02:02:19 - More Perfect Match
    02:06:20 - RHONJ
    02:11:46 - Outro

    The Viall Files
    enJune 18, 2024

    E763 Ask Nick - Flirting With an NHL Player

    E763 Ask Nick - Flirting With an NHL Player

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by addressing your gentle parenting responses and diving into the ideal dating expectations of men. Then we get to our callers… 

    Our first caller wants to shoot her shot with a professional athlete. Our second caller is back with her ex, and is afraid to tell her parents. Finally, our third caller is thriving in her occupational industry but is afraid it turns off the men she’s dating.

    “As a woman who’s very successful and passionate about her career, that should never feel like a negative for you”

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    The Viall Files
    enJune 17, 2024

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    E762 GD w/ West Wilson - Summer House, Girlcode, Sleep Training, and Perfect Match with Tolú

    Welcome back to The Viall Files: Going Deeper, with Summer House’ West Wilson. 

    To start things out, we invite Tolú Ekundare from Netflix’s Perfect Match… She shares her experience matching with Izzy Zapata, Dom Gabriel, and Chris Hahn. Then we get to our interview with West. How was his first season? Who does he still talk to? Does he regret his relationship with Ciara?

    “When someone shows you who they are, believe it.” 

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     Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

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    Timestamps:
    00:00 - Intro
    05:48 - Household Headlines
    12:23 - Love Island
    17:57 - Summerhouse Drama
    21:05 - Captain Lee
    25:39 - Sleep Training
    31:08 - Age
    34:28 - Tolú Interview
    57:10 - Feedback
    01:10:22 - West Interview
    01:17:01 - New To Bravo
    01:19:55 - Saying Weird Things
    01:21:35 - Bachelor
    01:22:37 - Selfie
    01:30:54 - Your Heart
    01:43:15 - Love Languages
    01:50:26 - Dads
    01:54:12 - Team Carl
    01:59:55 - Her Take
    02:04:27 - Open
    02:14:39 - TOH
    02:30:00 - What Is Next
    02:32:52 - Ciara
    02:48:04 - Sports
    02:48:45 - Off Your Chest
    02:49:28 - Coming on ViFi
    02:53:59 - Outro

     

    The Viall Files
    enJune 13, 2024

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