Emotional resilience

Welcome to the Season 4 of our podcast!

Thank you for being with us until the end of Season 4! In the last episode in this series of our podcast we wonder why the world makes us feel not good enough. Do social media really make us feel inadequate? Why do we constantly attempt to compare ourselves to others? How much does vanity impact our goals and expectations? You will also find out what is the correct number of bikes, that Mike got a new mic, in what industry you pay to get nothing and if we all live in a lululand. Join us to discover a thing or two about yourself!

Look out for the NEW SEASON ANNOUNCEMENT on our socials - in January 2024! We hope you have a nourishing Festive Season! Find time to reconnect with loved ones, rebalance your thoughts and reinforce your mindset for the New Year!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
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Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube - NOW including YouTube Music.

Welcome to the Season 4 of our podcast!

We hear it daily. 'I am really bad with IT'. What people mean by it? What are they trying to tell us? Is it a tactic to downplay expectations? Is it lack of confidence? In this week's episode we explore cognitive bias that prevents us from being fair to ourselves. We look at Dunning-Kruger effect and how realising it's four parts can improve our understanding of our feelings versus facts. Join us and listen!

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube - NOW including YouTube Music.

Welcome to the Season 4 of our podcast!

This week we complete our Gridlock Triangle with a discussion about lack of self-confidence, the differences and similarities with self-esteem, ways to work on it and impact on limiting personal progression. Does perfectionism have anything to do with our confidence? How much does it matter what language do we use when talking to ourselves? Join us for this episode of our podcast to find out how we see mentioned issues.

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube - NOW including YouTube Music.

Welcome to the Season 4 of our podcast!

In today's episode we continue expanding on our Gridlock Triangle of Progression concept by introducing Doubts. Our internal critic, and sceptical self often stands in a way preventing us from achieving our full potential. Doubts can be helpful as they inject a dose of reality to the considered matter. What if the balance is dramatically tilted towards inability to proceed. It can be both paralysing and enslaving. How do we use doubts to our advantage? How do we convert doubts into success? How to find a  solution that guides our purpose? Spend some time with us to find out more.

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube - NOW including YouTube Music.

Welcome to the Season 4 of our podcast!

This episode introduces a brand new concept we developed together in order to find our personal barriers on the way to better ourselves. Talking about fear of failure is the first step to understand our fragile but desired wish of progression. From everyday fears, procrastination to atychiphobia, dealing with failure, normalising it and realising we were not born this way cannot be underestimated in the search of improvement or fulfilment. Join us to learn about our fears, where they come from, how we coped with them and what they can teach us.

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube - NOW including YouTube Music.

Welcome to the Season 4 of our podcast!

Are we all creative? We can't be! Or are we? What does creativity mean for us, why is it worth to start noticing it and how it can impact our everyday life? We discuss some definitions, examples and personal experiences also allowing to see if clinicians can and should be creative at all? What creativity actually is? Why Plato did not think painters were creative? Listen to the latest episode of The Imperfect Clinician Podcast and find out!

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube - NOW including YouTube Music.

Welcome to the Season 4 of our podcast!

Remember the feeling where people organise your day for you? How much impact do you have on your own day? How much control do you need? How much control do you actually have? This week we look into planning our days - having courage and commitment to be in charge of making it happen. How do we help others without excessive influence over our plans? Join us for a discussion, we are going to present you with our own perspective on scheduling our lives.

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube.

Welcome to the Season 4 of our podcast!

This episode is all about offering help and asking for it. Care is usually delivered at a cost to helpers. We explore the challenge of asking for assistance, why it is easier to offer help than to ask for it, how to avoid exhaustion whilst offering help and overcoming barriers to asking for help. What does a story about toilet paper has to do with importance of taking care of the helpers? Listen to find out!

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube.

Welcome to the Season 4 of our podcast!

How to Argue in the 21st Century? What does it actually mean - agree to disagree? In this episode of The Imperfect Clinician, Mike and Yuen explore the topic of agreeing to disagree and arguing. They share their personal experiences and perspectives on how they approach different opinions, conflicts, and debates. They discuss the benefits and challenges of agreeing to disagree, as well as the skills and strategies for arguing effectively and respectfully. They also reflect on how the current social and political climate affects their ability to engage in constructive and meaningful conversations with others.

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube.

Welcome to the Season 4 of our podcast!

We talk quite a lot about reflection... Engaging in reflective practice helps us understand our thoughts, feelings, actions, and reactions in any given situation. It is through ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. Reflective approach provides an opportunity to deconstruct experiences and situations, allowing us to understand ourselves and others more clearly.

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!

If you want to embark on a journey to better You, start with joining us on ours.

Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!

Join The Imperfect Clinician on:
Website https://www.theimperfectclinician.com
Facebook https://www.facebook.com/theimperfectclinician
Instagram https://www.instagram.com/theimperfectclinician/
Twitter https://twitter.com/ImperfClinician
YouTube https://www.youtube.com/@theimperfectclinician
TikTok https://www.tiktok.com/@imperfclinician
email theimperfectclinician@gmail.com

Available on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube.