Logo
    Search

    Podcast Summary

    • Brands Going the Extra MileBombas donates an item for every purchase and 1-800-Flowers offers a wide range of Mother's Day gifts with discounts. Both brands demonstrate thoughtful business practices and care for their customers.

      This discussion highlights two brands going above and beyond in their industries. Bombas is a socially conscious clothing company that donates an item for every purchase, providing comfort for everyone. 1-800-Flowers offers a wide range of Mother's Day gifts, with discounts available for a limited time. Additionally, the hosts share their past experiences, revealing their vulnerabilities and adding a personal touch to the podcast. In the midst of these stories, they also mention Dry January and trying out non-alcoholic alternatives. Overall, the conversation showcases thoughtful gifts, social responsibility, and a touch of self-deprecation.

    • Discovering a Non-Alcoholic Wine and Other TopicsThe group discussed a non-alcoholic wine called Naturio, debated its categorization, and shared experiences with various non-alcoholic drinks. They also touched on jewelry, specifically secondhand rings and personal experiences with vintage or inherited pieces.

      The discussion revolved around trying a non-alcoholic wine called Naturio, which is made from Syrah and Cabernet Sauvignon grapes and is essentially de-alcoholized wine. The group debated whether it should be considered a rose or white wine, and they noted its pinkish and sparkly appearance. There was also a conversation about a ring, with some expressing concerns about secondhand rings and others sharing their experiences with vintage or inherited rings. The group also touched on non-alcoholic drinks, comparing the taste of Naturio to that of fermented drinks like kefir water or kombucha. Lastly, there were mentions of various treatments and wellness practices. Overall, the conversation was lighthearted and covered a range of topics, from beverages to jewelry to wellness.

    • Exploring Sauna Suits and Light Therapy for Health and BeautySauna suits enhance blood circulation, aid in lymphatic drainage, and promote overall health. Light therapy uses different colors for relaxation, skin health, and other benefits. Prevention is key in beauty treatments.

      The discussion revolved around various health and beauty practices, with a focus on the benefits of sauna suits and light therapy. The sauna suit, originally used for post-operative recovery, is now popular for its ability to improve blood circulation, aid in lymphatic drainage, and promote overall health. The speakers also shared their experiences with light therapy, using all three colors (red, blue, and yellow) for various purposes, including relaxation and skin health. They emphasized the importance of prevention in beauty treatments and even shared a light-hearted, ticklish quirk. Despite the apparent vanity of these practices, the speakers maintained that they were primarily concerned with health and wellness.

    • Opinions on leaving personal items in a significant other's place59% of people find it acceptable to leave personal items once in a relationship, while 41% prefer to wait. Leaving certain items might be less embarrassing than others. A woman with two vaginas shared her unique experience of using one for work and the other for personal life, which came with challenges but also benefits.

      When it comes to leaving personal items at a significant other's place, opinions vary. According to a poll, 59% of people believe it's acceptable to do so once in a relationship, while 41% prefer to wait. The discussion also touched on the idea that leaving certain items, like a toothbrush, might be less embarrassing than others, such as fake tan. In intriguing news, a woman with two vaginas shared her experience of using one for work and the other for personal life. This unique situation made her professional life easier, but came with challenges like using two tampons during her period and having both vaginas tested for STDs. Despite the difficulties, she found her sex life to be more exciting due to the ability to have sex in one vagina while using a toy in another. Overall, the discussion highlighted the diversity of experiences and preferences when it comes to relationships and personal belongings.

    • Individuals with Two Vaginas: Uterus Didelphys or Bicornuate UterusIndividuals with this condition have unique experiences and sensations, emphasizing the importance of accepting and understanding individual differences.

      There are individuals born with two vaginas, a condition known as uterus didelphys or bicornuate uterus. This condition can result in two external openings or one opening with two internal canals. During a conversation, the speaker expressed fascination with this unique condition, imagining the possibilities it could bring. The speaker also noted that the individual with this condition reported experiencing different sensations from each vagina. While the speaker found the topic intriguing, they also questioned how the individual had not discovered this condition earlier in life. The conversation also touched upon the importance of understanding various bodily differences and the unique experiences they can bring. Additionally, the speaker promoted awareness of individuals born with both a penis and a vagina, known as intersex individuals. The conversation concluded with a reflection on the importance of open-mindedness and acceptance towards individual differences.

    • Texting vs. Real Life Dating and Choosing a Maid of HonorPay attention to in-person vibes when dating, and consider a second chance if communication remains strong. When choosing a maid of honor, wait until closer to the wedding day to make a decision.

      When it comes to dating, the connection on text doesn't always translate to real life. While texting can be a great indicator of potential chemistry, it's essential to pay attention to the vibes during in-person interactions. If the spark isn't there, it might be best to move on. However, it's also worth considering giving a second chance if the communication remains strong and the first date was a one-off issue. Regarding wedding planning, the selection of a maid of honor can be a challenging situation, especially when you've made promises to multiple people. In such cases, it's advisable to wait until closer to the wedding day to make a decision. This will give you more time to evaluate the situation and ensure that the person you choose is the best fit for the role. Remember, it's a significant responsibility, and you want someone who will support and enhance your wedding experience.

    • Choose a trusted and comfortable maid of honorSelect a maid of honor based on trust and comfort, prioritize non-negotiables in wedding budget.

      When choosing your maid of honor for your wedding, it's essential to consider who you trust and feel most comfortable with, rather than just selecting someone based on their organizational skills or your relationship to them. Narrowing it down to two close friends is also an option. Remember, it's your special day, and you should prioritize making it memorable for yourself and your partner. Don't hesitate to ask for help and delegate tasks, but ultimately, it's about them, not you. As for budgeting, focus on non-negotiables like alcohol, music, and food, ensuring these aspects are of high quality.

    • Focusing on key elements for a successful event: venue, band, and moreChoose a suitable venue with good acoustics and layout, hire an enjoyable band, consider personal touches like flowers and lighting, and mindful of social media etiquette for a memorable event.

      When it comes to planning a successful event, focusing on the right elements is crucial. According to our discussion, these elements include the venue, events, and band. A good venue not only offers great acoustics but also a suitable layout for guests to move around comfortably. The band or music adds to the overall enjoyment of the event, while good alcohol and a lovely setting contribute to the mood. While personal touches like flowers and lighting can add to the ambiance, they may not be as noticeable once the event gets in full swing. It's also important to consider the etiquette of social media usage during the event, such as requesting guests not to take photos during the service or post images of the bride or groom before sharing their own. Overall, it's essential to prioritize the key elements of an event while being mindful of the details that make it unique and memorable.

    • Respecting Couple's Privacy During WeddingCouples should communicate boundaries regarding photo-sharing and planning tasks to ensure a successful and enjoyable wedding experience.

      During a wedding, it's important for the couple to establish boundaries regarding photo-taking and social media sharing. The couple may request that guests wait until after the wedding day to post photos on social media to respect their privacy and allow them to cherish their personal memories. Additionally, designating specific roles and responsibilities for wedding planning tasks can help prevent misunderstandings and ensure a successful event. The couple should communicate openly and make decisions collaboratively, while also allowing each other to contribute their ideas and preferences. Overall, prioritizing clear communication and respect for each other's input can lead to a more enjoyable and memorable wedding experience.

    • Misunderstandings and their impact on relationshipsEffective communication is crucial to prevent misunderstandings and their negative consequences. Clarify misunderstandings promptly to avoid misinterpretations and maintain healthy relationships.

      Effective communication is essential in any relationship. In the discussion, we heard how a misunderstanding about a preferred flower led to confusion and frustration. This highlights the importance of clarifying misunderstandings promptly to avoid misinterpretations. Additionally, the conversation touched upon the challenges of maintaining a relationship due to busy schedules and the influence of external factors like the New Year. The group also shared fond memories of past experiences and how they bring joy and nostalgia. Overall, the conversation underscores the significance of clear communication, shared experiences, and understanding in relationships.

    • Reflecting on past misunderstandingsDuring a conversation about non-alcoholic drinks, the speakers shared a past misunderstanding but moved on, focusing on the present and rating the drink a 7 out of 10. They also expressed a preference for a fizzy and cold version of the drink and shared funny stories, as well as gift-giving expertise and product recommendations.

      Memories from the past can sometimes resurface unexpectedly, and it's important to reflect on them while focusing on the present. During a conversation about non-alcoholic drinks, the speakers reminisced about an old memory involving a misunderstanding. Despite the past incident, they were able to move on and rate the drink, giving it a 7 out of 10. They also shared a desire for a fizzy and cold version of the drink, which they both liked. The conversation then shifted to sharing funny stories, particularly those related to planning weddings or meeting the parents for the first time. The speakers also shared their expertise as gift givers and promoted Celebrations Passport from 1800flowers.com, while encouraging listeners to check out stamps.com for efficient mailing solutions.

    • Try Stamps.com risk-free for 4 weeksNew users get a free trial, free postage, and a free digital scale with no long-term commitment

      Stamps.com offers a convenient solution for businesses to manage their mailing and shipping needs through their mobile app. With over a million businesses already using Stamps.com, it's a smart choice. New users can sign up for a 4-week trial, plus receive free postage and a free digital scale with no long-term commitments or contracts. This means you can try out the service risk-free and see the benefits for yourself. Whether you're in the office or on the go, Stamps.com makes it easy to make informed decisions about your shipping needs. Try it out today with the code program for an added bonus.

    Recent Episodes from Wednesdays

    44. My boy best friend has told me he’s a cheat: Do I keep his secret?

    44. My boy best friend has told me he’s a cheat: Do I keep his secret?

    Both of the girls are off on holiday next week so they take a trip down memory lane, reminiscing about their wild adventures during their Made in Chelsea days, sharing some juicy stories. AND they get into a full on debate on…tighty-whities. Sophie is a definite nay, while Melissa is all for it. Where do you stand on what underwear your man should wear?!


    And we have a dilemma from one of our Tiny listeners who needs some girl-power support: her partner won't go down on her, and she doesn't know how to bring it up. We're all about championing female pleasure, so Melissa and Sophie share their advice on making the most of time in the bedroom.


    Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/


    The girls are loving your silly girl summer stories so if you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.

    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk

    --

    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Video editor: @jakeji.p



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJuly 23, 2024

    43. I never miss my boyfriend… is it time to break up?

    43. I never miss my boyfriend… is it time to break up?

    Sophie is back from Glasto, so the girls are diving into all their festival tips! Plus, they play a fun game: what big event would they miss for their favourite celeb? Things get wild when they discuss what they’d miss out if Paul Walker came back to life 👀


    On the dilemma front, a Tiny wonders if she just enjoys her alone time or has fallen out of love with her boyfriend. Is it boredom or a need for personal space? The girls delve deep into this and also get into a hilarious silly summer story from one of you, which sparks memories of their own disaster stories with boys.


    Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/


    The girls are loving your silly girl summer stories so if you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk

    --

    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Video editor: @jakeji.p



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJuly 16, 2024

    42. They're not friends, but he likes her photos: Red flag?!

    42. They're not friends, but he likes her photos: Red flag?!

    This week, Melissa and Sophie tackle a sticky situation for one of our Tinies: her boyfriend has been liking another girl's photos on Instagram. Is it cheating? Could it be a red flag, or just a harmless like? They've also got all you Tinies a handy checklist on what to look for if you suspect your boyfriend might be cheating (with consent, of course).


    Plus, it's a sizzling "Hot Rodents Summer"—Jamie vs. Toby. Are they rats or frogs? AND, the girls discover an unexpected fan! Find out who Wednesday's secret admirer and celeb Tiny is!


    The girls are loving your silly girl summer stories so if you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk

    --

    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Video editor: @jakeji.p



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJuly 09, 2024

    41. Three cousins, one HUGE secret… Our messiest story yet!!!!

    41. Three cousins, one HUGE secret… Our messiest story yet!!!!

    Melissa and Sophie are back from their friend's wedding, ready to dive into all things bridesmaids as wedding season kicks off! They’ll be sharing top tips on keeping your hairstyle flawless in the heat and hacks to prevent makeup from melting in the sun 🥵


    This week, we have an incredibly JUICY dilemma that’s a real family affair. Our Tiny is caught in the middle of a huge family scandal: one of her cousins slept with another cousin’s fiancé before the wedding, and now the two are married. Should Tiny spill the secret and risk breaking up the newlyweds, or keep it to herself?


    The girls are loving your silly girl summer stories so if you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.

    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk

    --

    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Video editor: @jakeji.p



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJuly 02, 2024

    40. My boyfriend was found on Grindr: Does that make him a cheat?!

    40. My boyfriend was found on Grindr: Does that make him a cheat?!

    Heyy Tinies,


    Melissa and Sophie are back from their friend's wedding and ready to dive into all things bridesmaids as wedding season kicks off. They share tips on choosing bridesmaids' dresses and keeping makeup from melting in the sun. Plus, it's Euros season and the return of the WAGs —discover which famous footballer their close friend used to date! 👀


    On the dilemma front, one Tiny is in a tizzy as her boyfriend is on Grindr. What should she do? Sophie and Melissa discuss this tricky situation, balancing supporting him vs. looking out for herself.


    Summer is finally here, and the sun is out! The girls share their silly summer stories, from Melissa's adventures in Magaluf to Sophie's antics in Marbella. But more importantly, they want to hear about your summer adventures....


    Have a silly summer story or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk

    --

    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Videographer: @jamierg99

    Video editor: @jakeji.p


    Hosted on Acast. See acast.com/privacy for more information.



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJune 25, 2024

    SPECIAL 24H SNEAK PEAK: Welcome to The Follow-Up

    SPECIAL 24H SNEAK PEAK:  Welcome to The Follow-Up

    SUBSCRIBE TODAY TO GET FULL ACCESS TO ALL THE FOLLOW-UPS + A 20% DISCOUNT: wednesdays.supercast.com/


    Hey Tinies,


    We've been SO excited to finally bring out our subscription channel 'Wednesdays: The Follow-Up' that we wanted to give all Wednesdays listeners a special taste of our very first episode so you can see what we're getting up to!


    As one of our V.I.Ts (Very Important Tinies), each fortnight Thursday you'll receive an exclusive bonus episode like this, and of course you'll get your regular dose of 'Wednesdays' COMPLETELY ad-free.


    In The Follow-Up, we dive even further into the dilemmas, and fill you in on the follow-up sent in from our Tinies. We also want to give you extra special curated advice + recommendations on all things beauty, lifestyle, holidays... you name it, we're here to help!


    In this episode, we go back to Episode 26 'My boyfriend had SIX secret girlfriends' and buckle your seatbelts because the follow-up is JUICY!!!!


    We love you!!!


    Sophie and Melissa x



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJune 20, 2024

    39. BIG family drama!! My sister’s new fiancee has a secret other girlfriend

    39. BIG family drama!! My sister’s new fiancee has a secret other girlfriend

    Want More? Check out our new subscription: ad free, bonus eps and ALL the goss wednesdays.supercast.com/


    Heyyy Tinies, 


    Sophie and Melissa have a BIG debrief on their weekends from partying in Ibiza to how TikTok ruining their fave spots!


    As for the dilemma's it's a juicy week, Sophie and Melissa decide if it's a just a bad joke or a bad boyfriend as one Tiny's boyfriend offer to get her a b**b job, some BIG family drama from a sister’s new fiancé who has a secret other girlfriend, and hear about a story from a Tiny who moved to Australia for her boyfriend, and then I found out he was a CHEAT...


    Got a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk

    --

    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Videographer: @jamierg99

    Video editor: @jakeji.p

    Hosted on Acast. See acast.com/privacy for more information.



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJune 18, 2024

    38. I’ve been having an AFFAIR with my BESTFRIEND’S BOYFRIEND!

    38. I’ve been having an AFFAIR with my BESTFRIEND’S BOYFRIEND!

    Want More? Check out our new subscription: ad free, bonus eps and ALL the goss wednesdays.supercast.com/


    Heyyy Tinies, 


    This week Melissa and Sophie are catching up on their fave TV shows…including all things BRIDGERTON. 


    Also what is the optimum size for a boy’s hands and feet?! The girls really deep dive into what they like and don’t like…


    AND we have one of our most SHOCKING dilemma’s yet…even Melissa and Sophie can’t believe this one! A Tiny has written in confessing she has cheated with her best friends boyfriend… what advice will Sophie and Melissa give? Tell the friend or keep it a secret? 


    Got a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk


    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Videographer: @jamierg99

    Video editor: @jakeji.p



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJune 11, 2024

    37. Will my selfish sister ruin MY dream wedding?!

    37. Will my selfish sister ruin MY dream wedding?!

    Want More? Check out our new subscription: ad free, bonus eps and ALL the goss wednesdays.supercast.com/


    Tinies, Melissa is back!!!!!


    And her and Sophie are wasting no times in getting into your dilemmas on this week's ep.


    They're tackling a potential real-life 'Bride Wars' situation. Two sisters getting married in the same year, and ONE is being a bit of a drama queen, and one dream wedding is at stake...


    The girls are also getting to grips with a boyfriend who could potentially be covering up his cheating tracks, and giving their advice to one Tiny whose seven-year relationships looks to be on the rocks.


    Got a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk


    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Videographer: @jamierg99

    Video editor: @jakeji.p



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enJune 04, 2024

    36. His Deliveroo driver turned out to be the girl he was CHEATING on me with…

    36. His Deliveroo driver turned out to be the girl he was CHEATING on me with…

    We've got an amazing special guest today, the one, the only, Ruby Adler is coming to help with your dilemmas!


    Ruby, aka Tim, gives an insight into 'Made In Chelsea' going to Australia, and why she's considering making a move Down Under...


    On the dilemma front, Sophie and Ruby decide whether fighting for a seven year-long relationship is worth it, give their top tips for where to find certain types of London boys, and hear about a story from one Tiny whose "Deliveroo driver" turned out to be a girl he CHEATED on her with...


    Got a dilemma or any personal advice for another Tiny? You can send us a voice note or message using the link here.


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk


    Credits:

    Producer & Editor: @ben_johns

    Assistant Producer: @gurlinaheer_

    Exec: @jemimarathbone

    Videographer: @jamierg99

    Video editor: @jakeji.p

    Social Media: @thechampagency



    Hosted on Acast. See acast.com/privacy for more information.


    Wednesdays
    enMay 28, 2024

    Related Episodes

    Peptides, Circadian Rhythm, Plant Medicine and More! | Biggest Takeaways from The Biohacking Conference

    Peptides, Circadian Rhythm, Plant Medicine and More! | Biggest Takeaways from The Biohacking Conference

    In this episode, we share our top highlights and biggest takeaways from the Virtual Biohacking Conference.


    We discuss:

    • Peptides and Skin Care
    • Neurophysiology of decision making
    • Activities affecting the Brain's amygdala/prefrontal cortex
    • The Role of Independent Journalism and Biohacking
    • The Future of Plant Medicine and other Healing Modalities
    • Circadian Rhythm and Junk Light
    • Community and Longevity


    ABOUT BEAUTY & THE BIOHACKER:


    ABOUT RACHEL & KATIE:


    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Kay Aubrey-Chimene - Building an Enlightened Business

    Kay Aubrey-Chimene - Building an Enlightened Business

    Are you a female entrepreneur who craves sunlight?  Do you know the benefits of light therapy?

    This week on the Wellness and Wealth podcast, Kay Aubrey-Chimene of Photonic Therapy Institute addresses what photopuncture is and the benefits it can have on reducing pain in the body.  She’ll also share some miracle stories of how light therapy changed her life and others in chronic pain. 

    In this episode, Kay Aubrey-Chimene answers the following questions:

    • What can photopuncture help with? 
    • What are the signs of starting to realize that light therapy might benefit themselves or their fur babies? 
    • How long does it take someone to feel the benefits of light therapy? 

    Guest Offer: Launch your Light Therapy business with training and business support with Photonic Therapy Institute.

    Link:  https://photonictherapyinstitute.com/a-certified-light-therapist/


    Support the show

    Connect with Wendy Manganaro:


    Phototherapy for Healing Your Body for Conception into Pregnancy

    Phototherapy for Healing Your Body for Conception into Pregnancy

    What is phototherapy?  How does your own light generate wellness?  Do you believe your body is capable of healing?  

    Email me to get your healing support through light therapy, energypsychologykelly@ gmail.com or spiritbabymedium@ gmail.com to - Get Your Healing into True Change with Stem Cell / Photobiomodulation healing / *Medical Intuition with Light Therapy-Read more!*

    Kelly Meehan, Spirit Baby Medium & Medical Intuitive & Mentor
    Get insights, gain a new understanding, & develop awareness in consciously conceiving, spirituality, & more!
    Instagram: @SpiritBabyMedium
    Facebook: Spirit Baby Medium/Medical Intuition

    Facebook: Spirit Babies: Awakening to Conception, Pregnancy, & Parenthood
    Facebook: The After Life of Spirit Baby-Healing, Connections, & Love

    Energetic Healing Ep.4 | Using our Senses to change our Energy Part 1: Sound and Touch

    Energetic Healing Ep.4 | Using our Senses to change our Energy Part 1: Sound and Touch

    This week we continue on with the Energetic Healing Mini Series by diving into our physical senses of Touch, Sound, Sight and Smell. All of these are forms of energy we use to navigate the world and we can use them to our benefit to raise our vibration and heal physically. Learn how in this 2 part episode.

    In this episode:
    * Basics on our body as energy
    * Sound Healing - Sound Baths 
    * Touch Therapy - Reflexology and power of physical touch

    Next week in Part 2:
    Smell & Aromatherapy - Essential oils
    Light - Phototherapy & Chromatherapy

    *******************************************************

    The Energetic Healing Mini Series is designed to help you discover the various energy healing modalities available to unlock the power of the body to heal itself and overcome those physical ailments once and for all. We dive into the science of energy medicine. Episodes include:

    Energetic Healing Mini Series Playlist:

    *Parasite Cleansing - How pathogens steal our consciousness

    Ep. 1 Intro and How Anxiety is Related to Energetic Imbalances

    Ep. 2 Chakra 101 & Crystals - How balancing our energy centers can heal the physical body

    Ep. 3 Past Life Regression - How going back can help you move forward

    Ep. 4 Using our Senses to change our Energy Part 1: Sound and Touch 

    Ep. 5 Using our Senses to change our Energy Part 1: Smell and Sight

    Ep. 6 Mediums & Psychics to help clear Energy

    Ep. 7 Feminine and Masculine Energy - Balancing the two to create Harmony

    Ep. 8 Law of Attraction 

    __________________________________________________________

    Connect with your Host- Mandi Rose @mandirose1111

    Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters

    Join our Holistic Soul Sisters Facebook Community HERE

    Check out Holistic Soul Sisters TV on Youtube HERE 

     

    Intro and outro music by Thomas Xavier - Producer & Master Engineer
    Find him on Soundcloud

    26: My boyfriend had SIX 'secret' girlfriends

    26: My boyfriend had SIX 'secret' girlfriends

    You’re in for a treat today Tinies, as this week’s ‘Wednesdays’ is juicier than ever!


    Sophie and Melissa sit down for some long overdue girl chat, with Melissa spilling some piping hot ‘Love Island’ tea and Sophie revealing the power of manifestation in her life.


    On the dilemma front, we’re hit with our CRAZIEST cheating story yet: a Tiny who found out that her boyfriend had seven secret girlfriends. Sophie and Melissa also give their advice on how to say “I love you” for the first time, and a very incestuous friendship group.


    Keep your dilemmas, your opinions on the dilemmas, and follow ups coming our way via socials and emails!


    Instagram / TikTok / YouTube: @wednesdayspodcast

    Email: wednesdays@jampotproductions.co.uk


    Credits:

    Producer & Editor: @ben_johns

    Exec: @jemimarathbone

    Videographer: @jamierg99

    Video editor: @jakeji.p

    Social Media: @thechampagency



    Hosted on Acast. See acast.com/privacy for more information.