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    Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor

    en-usApril 01, 2021

    Podcast Summary

    • Newport experiments with voice calls and Clubhouse for Thursday episodesCal Newport engages with listeners through voice calls and experiments with Clubhouse for Thursday episodes, providing productivity tips and answering listener questions

      That Cal Newport, the host, announced some changes to his Thursday mini episodes. He explained that these episodes are different from his Monday episodes not just because of the content, which often revolves around answering listener questions about habits, but also because they are voice calls rather than written questions. He invited listeners to suggest better names for these episodes and shared that he would be experimenting with Clubhouse, a virtual networking platform, for a chat later that day. The episode also featured questions from listeners about organizing and prioritizing large projects, as well as work-from-home tips. Newport encouraged listeners to submit their own questions and sign up for his mailing list to receive his weekly essays. He also mentioned Stamps.com as a sponsor that makes his podcast possible. Overall, the episode showcased Newport's approachability and willingness to engage with his audience, as well as his expertise in productivity and work-life balance.

    • Effective time management for juggling multiple writing projectsPrioritize and create a plan to manage numerous writing projects efficiently. Use Stamps.com for convenient and cost-effective postage and shipping.

      Effective time management is crucial when juggling multiple writing projects with approaching deadlines. Stamps.com, as discussed, offers a convenient solution for managing postage and shipping, saving both time and money. Regarding your question, Ruba, about managing numerous writing projects, prioritization is key. While dedicating time daily for each project might seem appealing, constantly switching tasks could lead to burnout. Instead, create a semester or weekly plan to manage your time efficiently and move projects around as needed. Remember, as a graduate student, having multiple writing projects is a normal transition towards a professor's workload. Stay focused, and you'll successfully manage your projects. Additionally, Stamps.com is a valuable resource for businesses and individuals alike, offering discounted postage and shipping rates, making it a cost-effective and time-saving solution. To get started, use the promo code "deep" for a four-week free trial, free postage, and a digital scale. Don't let postage and shipping slow you down – give Stamps.com a try!

    • Managing Academic Workload: Prioritize and AdjustAcademics should regularly review semester plans, prioritize major projects, and make adjustments to schedules to make the most of available time.

      Effective time management for academics requires a strategic approach to managing the various projects and deadlines that make up their professional load. This involves regularly reviewing semester plans to identify and prioritize major projects, as well as making difficult decisions about which projects to delay or even eliminate from the schedule. Once the major projects have been identified and scheduled, the academic can then focus on making progress during the week by managing their time efficiently and effectively. This might involve adjusting schedules to fit in extra work time, canceling appointments or meetings, and finding the most productive work environments. Ultimately, the key is to have a clear understanding of all the projects and deadlines, and to be flexible and adaptable in adjusting the schedule to make the most of the available time. By taking a strategic and proactive approach to managing their professional load, academics can ensure they are making progress on their most important projects while maintaining a high level of quality.

    • Create a semester or quarterly plan for major projectsPrioritize time by planning major projects and deadlines, then focus on tasks that make the most progress towards those deadlines in weekly plans

      Effective time management in a project-based career involves a multi-level planning approach. Start by creating a semester or quarterly plan that outlines your major projects and their deadlines. This allows you to prioritize your time and make progress towards completing each project in a systematic way. When building your weekly plan, focus on the tasks that will help you make the most progress towards your upcoming deadlines. Be intentional about your time and willing to work on projects over multiple months. Prioritize your projects based on their importance and deadlines, and don't hesitate to procrastinate on starting a new project until you have capacity in your schedule. By using this methodology, you can effectively manage your time and make progress on multiple projects in an otherwise chaotic and hard to predict schedule.

    • Considering the right fit before starting new projectsTake time to reflect and deliberate before starting new projects, but once decided, give it your all with clear milestones and consistency.

      When it comes to starting new projects, it's important to take your time and thoroughly consider if it's the right fit before diving in. The speaker emphasizes the importance of reflection and deliberation before adding a project to your list. Once you've made the decision to start, however, you should be relentless in your commitment and give it the attention it deserves. The speaker shares his personal experience of taking months or even years to decide on starting a podcast or writing a book, but once the decision is made, he gives it his all. For smaller projects, you may not need to spend years thinking about them, but still give it some thought before adding it to your list. When you do start, set clear milestones and be consistent in your efforts. As for working from home, the speaker did not provide an answer to the question about what to wear.

    • Creating a work-from-home ritual for better productivity and balanceEstablish a clear distinction between work and personal time by creating a consistent ritual for starting and ending your workday, such as taking a walk, doing a virtual commute, or engaging in a relaxing activity. Incorporate a shutdown process to fully disengage from work and prepare for the rest of your day.

      Establishing a consistent ritual for beginning and ending your workday at home can help improve productivity and work-life balance. This ritual doesn't necessarily have to involve changing clothes or even leaving the house. Instead, it could be as simple as taking a walk, doing a virtual commute, or engaging in a relaxing activity. The key is to create a clear distinction between work time and personal time, allowing you to mentally transition between the two. Additionally, incorporating a shutdown process into your end-of-day ritual can help ensure that you're fully disengaged from work and prepared for the rest of your day. By finding what works best for you and sticking to it, you can create a more balanced and effective work-from-home routine.

    • Creating a work-life balance at home and using effective communication toolsEstablish a consistent work routine, use Grammarly for clear communication, and compare insurance rates with Policygenius for savings.

      Establishing a clear division between work and non-work, even while working from home, can help improve focus and productivity. This division doesn't necessarily require changing clothes or physically relocating, but having a consistent routine can make a big difference. Another valuable tool for clear communication, especially important in professional settings, is Grammarly. This premium subscription service offers feedback and suggestions for improving writing, going beyond simple grammar corrections to help users write more concisely and effectively. With the ability to use it across various devices and writing platforms, Grammarly Premium provides a level of feedback typically reserved for professional editors. Lastly, Policygenius can help simplify the often complicated and expensive process of purchasing insurance. By answering a few quick questions online, Policygenius compares rates from various insurers to help users find the best deals on coverage for their homes and cars. Their algorithm looks for ways to maximize savings, including bundles, and can help users save money on their insurance premiums.

    • Avoiding distractions during mini delays for deep workMinimize context switching during wait times by avoiding social requests, emotionally charged info, and similar tasks to maximize deep work productivity. Policy Genius can help save money on insurance policies by offering free comparisons and potential savings.

      Maintaining focus during mini delays is crucial for deep work sessions, but certain activities can make it more challenging. Email inboxes and active Slack channels are particularly detrimental due to the presence of social requests, which can be mentally exhausting and difficult to refocus from. Emotionally charged information, such as social media, can also rapidly shift cognitive context and require more effort to regain focus. Even looking at similar tasks during breaks can be confusing and counterproductive. To maximize deep work productivity, it's essential to minimize context switching during wait times by avoiding social requests, emotionally charged information, and similar tasks. Policy Genius, on the other hand, can help save significant money on insurance policies by offering free comparisons and potential savings of up to $1,000 per year. By visiting their website, individuals can determine how much they could save and make the switch easily. In summary, staying focused during mini delays and avoiding certain activities during breaks can improve productivity, while Policy Genius can help save money on insurance.

    • Create an environment for deep focusMinimize multitasking, unnecessary breaks, and long compile cycles. Engage in physical activities or hobbies during compile sessions. Set up a well-organized and inspiring workspace to maintain focus.

      To maintain focus during deep work and minimize distractions, it's important to avoid multitasking, unnecessary breaks that shift cognitive context, and long compile cycles. Instead, consider engaging in physical activities or hobbies during compile sessions to preserve cognitive context. Additionally, setting up a well-organized and inspiring workspace can contribute to deep focus. The office should be neat and clutter-free, with a place for everything, and walls adorned with motivational or inspiring items. These steps can help create an environment conducive to deep work and minimize distractions.

    • Personalize your workspace for productivitySurround yourself with meaningful items, proper lighting, and plants for a productive and reflective workspace

      Creating a thoughtful and aesthetically pleasing workspace can significantly impact your mindset and productivity. Surround yourself with meaningful items, such as artwork, inspirational quotes, or photographs that resonate with you intellectually. Consider the importance of proper lighting, opting for warm, white light for deep thinking tasks. Lastly, incorporating plants into your workspace can enhance your reflective mindset. Remember, small adjustments to your environment can make a big difference in setting the mood for serious intellectual pursuits.

    Recent Episodes from Deep Questions with Cal Newport

    Ep. 302: Re-Enchanting Work

    Ep. 302: Re-Enchanting Work

    We talk a lot on this show about how to organize and execute your work, but not enough about where to do it. In this episode, Cal explores the theory and practice of “adventure working,” in which you escape to novel and inspiring locations to tackle your most demanding and interesting cognitive efforts. He then answers reader questions about habits and rituals, before ending with a critical look at a famous football club’s distressing embrace of pseudo-productivity.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode: youtube.com/calnewportmedia

    Deep Dive: Re-Enchanting Work [5:39]

    - What are Cal’s health habits? [31:12]
    - What’s the difference between discipline and rituals? [34:08]
    - How does Cal read so much? [37:37]
    - What are Cal’s writing-related rituals? [40:44]
    - Should I go slow in my job hunting? [45:05]
    - CALL: Working at a natural pace as a teacher [49:47]
    - CALL:  How to navigate the “pull system” [54:31]

    CASE STUDY: Organizing files in a household [1:00:57]

    CAL REACTS: Manchester’s United’s Pseudo-Productivity [1:11:13] 

    Links:

     

    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)

    Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)

    In this episode, the proverbial tables are turned, with Cal being interviewed by Jordan Harbinger about time, focus, and the quest for a slower notion of productivity. (This interview originally aired as episode 975 Jordan's can’t-miss podcast, The Jordan Harbinger Show).

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    - INTERVIEW: Cal being interviewed by Jordan Harbinger [1:54]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ 

    Thanks to our Sponsors:

    mintmobile.com/deep
    grammarly.com/podcast
    landroverusa.com/defender
    rhone.com/cal

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 300: Hidden Technology Traps

    Ep. 300: Hidden Technology Traps

    There has been a lot of attention paid recently to the impact of technology like social media on the mental health of young people. But this is not the only technology trap lurking for this generation. In this episode, Cal talks about three subtle but significant ways in which our current technology culture is setting up young people for professional failure in the years ahead. He then provides some advice for resisting this fate. In addition to this discussion, he answers questions from the audience and reacts to one of the coolest examples of slow craft that he’s encountered in a long while.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Burnout Society [7:53]

    - How can I stop distraction relapses? [35:18]
    - How can I reduce my social media addiction without abandoning these technologies? [39:37]
    - How can I schedule deep work with a scattered class schedule? [44:29]
    - How should I reintroduce video games after a successful digital declutter? [47:14]
    - How do I apply Slow Productivity later in life? [51:04]
    - CALL: How to formulate a deep life when you’re young [54:41]   

    CASE STUDY: Tweaking the time block planner [1:06:44] 

    CAL REACTS: A Slow Reconstruction of an Ancient City [1:11:00]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Cal has been writing professionally about issues related to personal productivity for two decades. In today’s episode, he provides a short history of what he’s observed during this period about out constantly shifting relationship with this topic, from the quiet optimism of the 1990s, to the techno-mania of the early 2000s, to the whiplash shift from anti-distraction to anti-work sentiments in the 2010s. He ends with a summary of where we are today and what he currently thinks matters in thinking about getting things done. During the Q&A session, Cal is joined by special guest host Scott Young (whose new book is GET BETTER AT ANYTHING) to help answer your questions. We conclude with a list of the books Cal read in April.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The 20-year history with personal productivity [4:20]

    - How does Cal organize his files as a technical researcher? [1:04:55]
    - How slow is too slow? [1:18:48]
    - Does “Monk Mode” actually work? [1:27:25]
    - How do I adapt my organizational systems to do more complicated work? [1:36:07]
    - What are the most underrated habits for living a great life? [1:49:46]

    CASE STUDY: Unconventional slow productivity [1:55:56]

    FINAL SEGMENT: The 5 Books Cal Read in April 2024 [2:04:51]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ 
    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51
    moehrbetter.com/gtd-advanced-workflow-diagram.html

    Books Discussed in Deep Dive:

    7 Habits of Highly Effective People
    How To Become CEO
    Getting Things Done
    The Four Hour Work Week
    Essentialism
    How To Do Nothing

    April Books:

    An Empire of Their Own by Neal Gabler
    Co-intelligence by Ethan Mollick
    Dragons of Eden by Carl Sagan
    The Perfect Mile by Neal Bascomb
    To Heal a Fractured World by Jonathan Sacks

    Thanks to our Sponsors:

    This show is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    notion.com/cal
    zocdoc.com/deep
    shopify.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 298: Rethinking Attention

    Ep. 298: Rethinking Attention

    We think of information as something neutral; a spotlight that helps illuminate the reality of the outside world. Accordingly, more information is better than less. In this episode, Cal pushes back on this model, arguing that the form in which information arrives can strongly impact the understanding we extract. We must therefore be more intentional about what and how we pay attention. He then answers reader questions and surveys some unusual but entertaining stories about slowness.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Rethinking attention [4:08]

    - What books should I read to help me develop a deep life? [34:35]
    - Does writing by hand have benefits for your brain? [38:40]
    - Should I get a brain scan to prove I have a low IQ? [43:46]
    - Should I use ChatGPT for book recommendations? [47:39]
    - How can I avoid wasting your gap year? [49:40]
    - CALL: Is “Slow Productivity” related to “The Burnout Society” by Buying-Chui Han? [55:32]

    CASE STUDY: Utilizing the phone foyer method [1:01:58]  

    FINAL SEGMENT: Slow news [1:10:58]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 297: The Deep Life Hardware

    Ep. 297: The Deep Life Hardware

    Why do you struggle with your grand attempts to escape distraction and aimlessness to make your life deeper? In this episode, Cal draws on an unexpected metaphor – Charles Babbage, Ada Lovelace, and the Analytical Engine – to help identify the subtle obstacle on your path to increase depth. With this new understanding in hand, he then details a specific gameplan to get around it. Later, he takes questions from the audience and reacts to the new AI Pin, a tool intended to render smartphones obsolete.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Deep Life Hardware [4:09]

    - Does personal productivity make us anxious? [34:04]
    - How can I build skills without getting in the way of my existing work? [42:11]
    - How can I build a deeper life after years of neglect? [46:00]
    - How is Sam Sulek’s stripped down YouTube channel doing so well? [52:12]
    - How can I convince my husband that I’m not a time management snob? [1:02:38]
    - CALL: Obsessing over quality [1:06:04]

    CASE STUDY: Shifting a mindset to do more deep work [1:11:04] 

    CAL REACTS: Is the Al Pin the End of Smartphones? [1:17:46]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    In the first ever live episode of Deep Questions, recorded at People’s Book in Takoma Park, MD, Cal extracts a modern productivity lesson from the tale of Jane Austen’s frustrated ambitions, before taking questions from the audience.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Jane Austen’s To-Do List [3:22]

    — Is Cal building his YouTube channel with social media tactics? [27:36]
    — How can I do less in such a busy world? [31:53]
    — How do I escape the flow state? [37:01]
    — How can someone become a star while obsessing over craft? [40:52]
    — How can I apply Slow Productivity to unrelated projects? [46:40]
    — How does Cal develop his writing frameworks? [50:20]
    — How can I apply Slow Productivity principles to a team? [52:48]
    — How can I avoid the Zoom apocalypse? [57:48]
    — Is there a conflict between working at a natural pace and obsessing over quality? [1:07:16]
    — How can a personal trainer build a wellness solution company? [1:09:46]
    — How can our team not get delayed with technical problems? [1:13:00]
    — How can a young lawyer manage peer relationships with teams? [1:16:38]         


    Links:

    — Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    — Use this link to preorder a signed copy of “Slow Productivity”: peoplesbooktakoma.com/preorder-slow-productivity/
    — Cal’s Monthly Books directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51


    Thanks to our Sponsors:

    blinkist.com/deep
    drinklmnt.com/deep
    expressvpn.com/deep
    cozyearth.com  (Use promo code “Cal”)


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 295: Artists Revolt Against Social Media

    Ep. 295: Artists Revolt Against Social Media

    In this episode Cal takes a closer look at a growing trend of artists quitting social media and instead reverting to old-fashioned websites. Are these acts of principled sacrifice or a sustainable way to be creative online? Cal argues for the latter, showing how the internet without social media curation algorithms can be a place of rich discovery and audience building. He then takes questions on similar topics and ends by playing a few rounds of “deep or crazy” during the final segment.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: A Quiet Revolt Against Social Media [7:37]

    - Is my deep living too extreme? [45:06]
    - LinkedIn is getting toxic. Should I quit that too? [47:39]
    - Where do online articles fit into the life of a digital minimalist? [51:09]
    - Did Cal design the specifications for the hardcover copy of “Slow Productivity”? [54:04]
    - How do I not feel overwhelmed by online content after a Digital Declutter? [58:07]
    - CALL: Obsessing over quality [1:01:08]

    CASE STUDY: Applying lessons from “Digital Minimalism” [1:06:37]

    CAL REACTS: Deep or Crazy? [1:13:54]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 294: A Tactical Assault on Busyness

    Ep. 294: A Tactical Assault on Busyness

    One of the biggest problems afflicting knowledge workers in the digital age is frantic busyness; days filled with emails, chats, and meetings, without much to show for all the effort. In today’s episode, Cal dives into one of the most-discussed ideas from his new book, Slow Productivity, which offers a simple, tactical assault on this state of persistent busyness. He then answers listener questions about similar issues and lists the book he read in March.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  hyoutube.com/calnewportmedia

    Deep Dive: A Tactical Assault on Busyness [3:47]

    - How can I stop chasing the “perfect” productivity system? [34:51]
    - How do I avoid losing my day to distraction? [39:08] 
    - How do I help my partner escape meeting quickstand? [42:31]
    - How do we design the perfect client/task/scheduling system? [48:59]
    - Can Apple Vision Pro help deep work? [54:46]

    The 5 Books Cal Read in March 2024 [1:06:43]

    A Short History of England (Simon Jenkins)
    Into the Impossible (Brian Keating)
    The Amen Effect (Sharon Brous)
    Sink the Bismark! (CS Forester)
    Hidden Potential (Adam Grant)

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans
    Thanks to our Sponsors:

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    expressvpn.com/deep
    zocdoc.com/deep
    notion.com/cal

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 293: Can A.I. Empty My Inbox?

    Ep. 293: Can A.I. Empty My Inbox?

    Imagine a world in which AI could handle your email inbox on your behalf. No more checking for new messages every five minutes. No more worries that people need you. No more exhausting cognitive context shifts. In this episode, Cal explores how close cutting-edge AI models are to achieving this goal, including using ChatGPT to help him answer some real email. He then dives into his latest article for The New Yorker, which explains the key technical obstacle to fully automated email and how it might be solved. This is followed by reader questions and a look at something interesting.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link:
    bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Can A.I. Empty My Inbox? [4:33]
    - Should I continue to study programming if AI will eventually replace software jobs? [44:40]
    - Is it bad to use ChatGPT to assist with your writing? [49:22]
    - How do I reclaim my workspace for Deep Work? [55:24]
    - How do I decide what to do on my scheduled mini-breaks at work? [1:00:11]
    - CALL: Heidegger’s view on technology [1:02:48]
    - CALL: Seasonality with a partner and kids [1:09:11]

    CASE STUDY: A Silicon Valley Chief of Staff balancing work and ego [1:20:07]

    Something Interesting: General Grant’s Slow Productivity [1:30:08]

    Links:
    Buy Cal’s latest book, “Slow Productivity”at calnewport.com/slow

    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Related Episodes

    Ep. 167: What Do We Look Like? (Videos Are Now Live!)

    Ep. 167: What Do We Look Like? (Videos Are Now Live!)

    Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

    ANNOUNCEMENT: Videos of the podcast are now live! (You can find then here: https://tinyurl.com/b2rkctfj


    DEEP WORK QUESTIONS:

    - How do I decide how much work is enough? [13:35] 
    - How do I eliminate post-shutdown anxiety? [28:15]
    - How do I get back to work effectively after a lunch break? [37:43]
    - Why don’t you (Cal) use Zettelkasten? [40:09]
    - How do I limit activities that aren’t important for my long-term success a new job? [46:20]


    DEEP LIFE QUESTIONS:

    - How do you (Cal) stay focused on campus when surrounded by “woke-ness”? [52:44] 
    - How do you (Cal) keep sane as a published author? [58:31]
    - How do you “count” time that is between deep work and deep leisure? [1:02:24]

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

    Ep. 30: The False Choice: Move Fast or Think Deeply

    Ep. 30: The False Choice: Move Fast or Think Deeply

    There is a false dichotomy between thinking deeply and moving fast. We are often presented with these as mutually exclusive choices and both have real advantages. But there is a way to do both at the same time--and it is a life changing insight (at least, it was for me).


    ---


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    Connect with Scott on social media:  

    linkedin.com/in/scottwozniak/

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    ------  


    Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast 

    If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)     

    Ep. 239: On Time and Stress

    Ep. 239: On Time and Stress

    The relationship with time is one of the more interesting things going on in work culture. Many knowledge workers take on too much work and become overloaded. If we have less to do, our relationship with time can be repaired. So we have to think very concretely about building systems and mindsets that reduce how much we have to do.

    Life of Focus link here: life-of-focus-course.com

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo

    Video from today’s episode:  https://youtube.com/calnewportmedia

    Today’s Deep Question: Is our relationship to time broken? [16:12]

    - Do we need AI-driven time management tools? (Rant alert) [39:39]
    - Is slow productivity compatible with becoming world class in a competitive field? [47:46]
    - What deep accomplishments are Cal and Jesse most proud about? [50:15]
    - CASE STUDY: A composer embraces slow productivity [59:40]

    Something Interesting:

    - Quiet quitting in academia? [1:08:35]

    Links:

    https://www.ft.com/content/176c104a-32c0-4267-b122-add10e5405f9
    https://www.nytimes.com/2023/03/04/books/time-jenny-odell-.html
    https://www.nature.com/articles/d41586-023-00633-w

    Thanks to our Sponsors:

    https://www.hensonshaving.com/cal
    https://www.huel.com/questions
    https://www.stamps.com/deep
    https://www.80000hours.org/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

    How To Get More Done in 2024 (Best Advice for Focus and Productivity)

    How To Get More Done in 2024 (Best Advice for Focus and Productivity)

    Do you want to do more this month?

    How do you effectively become more productive?

    Today, Jay will share with us how to maximize your efficiency, ensuring that this month becomes your most productive one yet. Are you ready to unlock your full potential? 

    Jay introduces the concept of 25-minute stretches of focused work, strategically interspersed with 5-minute breaks—a game-changer for heightened productivity. Or engage in job-related tasks for 52 minutes and then take a 17-minute break. 

    Jay sheds light on the wisdom behind the practice of tackling the easiest or hardest tasks first, providing valuable insights into mastering time management. Let's uncover the secrets of distinguishing between creative and logical days, understanding how to harness each for optimal results. 

    In this episode, you’ll learn:

    • How to become more productive effectively
    • How to manage your time without stress
    • How to be more intentional with time management

    The best way to remain productive is to find ways to eliminate distractions that keep you from accomplishing your tasks. 

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro
    • 01:20 Do you want to become more productive this month?
    • 03:44 #1: Engage In Job Related Tasks For 52 Minutes And Then Take A 17-Minute Break 
    • 06:57 #2: The 25 minute stretches of focused work broken down by 5-minute breaks
    • 11:32 #3: TTC - Task, Time, Calendar
    • 15:44 #4: The Practice of Doing the Easiest/Hardest Things First
    • 17:38 #5: Creative Versus Logical Days
    • 22:00 #6: Energy Versus Time
    • 25:13 #7: Putting Your Phone Away Lessens Distraction

    See omnystudio.com/listener for privacy information.

    Scheduling it ALL Out... DO THE WORK - Day 286

    Scheduling it ALL Out... DO THE WORK - Day 286
    DO THE WORK PODCAST: A daily documentary of my life, behind Permaculture Voices blending together fatherhood, business, organization, and life hacking to make it all work.   Produced by podcaster, entrepreneur and dad of three daughters - Diego Footer. Support the show at http://www.permaculturevoices.com/support Listen to more episodes at http://www.permaculturevoices.com/podcast