Logo
    Search

    Podcast Summary

    • Discovering the Prevalence of Human Trafficking in IdahoHuman trafficking is a pervasive issue in Idaho, often unnoticed, and involves force, fraud, or coercion for someone's benefit, affecting both sex and labor markets.

      Human trafficking is a prevalent issue in communities, including Idaho, and it often goes unnoticed. Tyler Bell, a representative from COBS (Community Outreach Behavioral Services), shared his experience of discovering the extent of human trafficking in their area through his mother's mental health agency. COBS focuses on sex trafficking awareness and providing services for victims and survivors. Human trafficking involves force, fraud, or coercion, and someone else benefits from the victim's sex work. The community can help by increasing awareness and education on the issue. It's essential to recognize that human trafficking is not limited to other regions but can occur in our own backyards.

    • Familial Trafficking is Prevalent in Idaho85% of reported human trafficking cases in Idaho involve familial trafficking, with the remaining 15% involving various forms of exploitation. Cobb's organization provides training, education, and support to victims through a Human Trafficking Task Force, crisis team, and safe houses.

      Human trafficking in Idaho primarily involves familial trafficking, accounting for 85% of reported cases. This means that victims are often trafficked by their own family members. The other 15% of cases involve various forms of exploitation. Cobb's intervention into sex trafficking involves a Human Trafficking Task Force, which includes 30 law enforcement entities. Cobb serves as the NGO that provides training and education to law enforcement and other entities. When victims are identified, Cobb's crisis team, consisting of therapists and social workers, steps in to provide services and interview victims separately from law enforcement. The team offers services and support, even if victims are not ready to leave their current situation. Cobb also operates the only two safe houses in Idaho for victims who meet certain criteria. Despite challenges, Cobb continues to provide services to victims and works with them until they are ready to leave their exploitative situations.

    • Victims of human trafficking use multiple phones to evade detectionHuman trafficking victims use multiple phones to maintain separate lives and communicate with different handlers

      Human trafficking victims often use multiple phones to avoid being tracked and to maintain different identities. This can start when individuals are unable to pay their rent or other expenses, leading family members or landlords to offer to exchange shelter for control over the person's life. Eventually, victims may end up with multiple phones provided by their pimps, allowing them to communicate with different handlers and evade detection. These phones can be track phones with limited minutes or personal devices filled with contacts and memories. Ultimately, the use of multiple phones is a way for victims to maintain a separate life and avoid being traced by outsiders.

    • Unexpected places for child traffickingTrafficking can occur in familial situations and safe environments like malls. Lack of supervision and increased tech use make children vulnerable. School training and awareness are crucial. Pandemic lockdowns have led to an increase in residential parties where children are exploited. Be vigilant and educate yourself and children about risks and signs.

      Trafficking can take many forms and occur in unexpected places, such as familial situations or seemingly safe environments like malls. The lack of parental supervision and increased use of technology can make children more vulnerable to predators. Trafficking training in schools is necessary to raise awareness and prevent recruitment. The pandemic and resulting lockdowns have unfortunately led to an increase in residential parties where children are exploited. It's important to be vigilant and educate ourselves and our children about the risks and signs of trafficking.

    • Online predators use guilt and shame to manipulate teenagersOnline predators use tactics like guilt and shame to manipulate teenagers into keeping quiet about exploitative situations. It's crucial for parents and educators to have open conversations about online safety and the potential dangers of sharing personal information.

      Online predators use guilt and shame to manipulate and blackmail teenagers into keeping quiet about exploitative situations. This tactic, combined with the constant recruitment and the ever-evolving use of new apps, makes it a growing and exponential problem. During trainings, it's been observed that many teenagers use multiple social media accounts and hide their true identities, making it easier for predators to deceive them. Predators can even hack into certain apps like TikTok and watch children through their cameras. It's important to note that not all friend requests or interactions come from people we've met in person. The ease of creating false identities online makes it crucial for parents and educators to have open conversations about online safety and the potential dangers of sharing personal information. Additionally, it's essential to stay informed about the latest apps and trends to help protect children from falling victim to online predators.

    • Social media platforms pose a danger for child traffickingParents must monitor children's online activity, educate them about dangers, and teach them to identify and report suspicious behavior, particularly on Facebook and Discord.

      Social media platforms, particularly Facebook and Discord, can be dangerous tools for predators to groom children for trafficking. These individuals are patient and invest significant time and energy into building trust and extracting personal information from their victims. They exploit vulnerabilities such as homelessness, cognitive impairments, and membership in the LGBTQ+ community. The grooming process can take months, and predators may use various tactics, such as impersonating a friend or manipulating situations to gain access to their victims. Parents need to be aware of the risks and monitor their children's online activity closely. Instagram and Facebook are among the most commonly used platforms for trafficking, with Facebook being the number one platform due to its large user base and long history. Parents should educate their children about the dangers of online communication and teach them how to identify and report suspicious behavior.

    • Exploitation in Porn Industry: Complex IssuesLack of supervision and need to belong can lead to exploitation in porn industry, affecting individuals regardless of age, race, religion, or socio-economic status. Traffickers view victims as commodities, and platforms like OnlyFans may enable their exploitation.

      Human trafficking and the exploitation of individuals in industries like pornography are complex issues with deep-rooted causes. Lack of parental supervision and feeling a need to belong are common vulnerabilities that traffickers exploit. These issues do not discriminate based on age, race, religion, or socio-economic standing. Traffickers view their victims as commodities, desensitizing themselves to the humanity of their victims. The porn industry, including platforms like OnlyFans, can contribute to this exploitation by enabling the sale of private content, potentially including that of underage individuals. Well-intentioned individuals may unwittingly become ensnared in this cycle, starting with seemingly innocuous actions like selling feet pictures, but finding themselves pressured to go further and further. It's crucial to raise awareness of these issues and work towards creating a world where all individuals are valued as human beings.

    • Porn industry's dark side: Trafficking and exploitationThe porn industry, fueled by ad sponsors, can trap individuals in exploitative situations, including underage victims. Society must address the glamorization of trafficking and pimping to prevent harm.

      The porn industry, particularly sites like OnlyFans and Pornhub, can be a trap for those involved, with traffickers profiting off of others' sexual work, including underage individuals. While some may believe that porn is free or that anyone can monetize their content, the reality is that ad sponsors pay for this content, and victims often do not consent. Additionally, extreme and maladaptive sexual behavior is easily accessible to children, leading to unrealistic expectations and harmful behaviors in their own relationships. Society must also acknowledge and address the glamorization of pimping and trafficking, which only perpetuates the problem.

    • Sexual Exploitation and Human Trafficking in Treasure ValleyOne in five individuals in Treasure Valley are affected by sexual exploitation and human trafficking by age 18, with drug addiction playing a significant role in their subjugation.

      The issue of sexual exploitation and human trafficking is alarmingly common, with one in five individuals in the Treasure Valley being affected by the time they turn 18. A significant factor contributing to this issue is the use of drugs, particularly meth and heroin, which create a "combo cocktail" that keeps individuals submissive and functioning. Pimps often exploit this addiction by having their victims sell drugs as well, creating a multi-level sales funnel. To combat this issue, open conversations, education, and awareness are crucial to prevent the belief that it's not happening in the community and to understand the scope of the problem.

    • Parents: Keeping Children Safe from Human TraffickingParents should be engaged, monitor children's activities, and use tools like Canopy to protect them online, while building a strong rapport to be a safety net and guide.

      The issue of human trafficking is more prevalent than many realize, with one in five individuals having experienced it or knowing someone who has. Education, awareness, and open conversations are crucial in addressing this issue. As parents, being present and engaged in our children's lives is essential to keeping them safe. This includes knowing their whereabouts, monitoring their digital devices, and having open and honest conversations about trafficking and related risks. Parents should aim to build a strong rapport with their children, establishing themselves as a safety net and guiding figure, rather than just a friend. Utilizing tools like Canopy can also help parents manage their children's online activity and protect them from potential dangers.

    • Balancing control and freedom in raising kids in the digital ageCommunicate openly with kids, use monitoring apps as backup, teach self-awareness, be vigilant in public places, and balance control and freedom for safe and responsible kids in the digital age.

      Open communication and awareness are key in raising responsible and safe children in today's digital age. Parents should use tools like monitoring apps as a backup measure, but it's essential to have an open and loving relationship with their kids. Overbearing control can lead to rebellion and poor decisions later in life. Teaching self-awareness and situational awareness is crucial for both children and adults. Ignorance of surroundings can be dangerous, and being engrossed in technology can make us oblivious to our environment. The discussion also highlighted the importance of being vigilant in public places and being aware of potential threats. Overall, the conversation emphasized the importance of balancing control and freedom, love and boundaries, and education and awareness in raising responsible and safe kids in the digital age.

    • Staying alert can prevent crimeBe aware of surroundings, report suspicious activity, support organizations like Idaho Cobs, and seek help if needed.

      Being aware of your surroundings and paying attention to your surroundings can prevent potential dangers. Two friends, unknowingly, fell victim to the same crime at different Walmart locations. The perpetrator followed them and their children, but was caught due to the vigilance of a cashier and security guard. This incident highlights the importance of staying alert and reporting any suspicious activity. Another key takeaway is the need for community support and awareness to help organizations like Idaho Cobs, which provides safe houses for women and children in need. They rely on community funding and hold events like hikes to raise awareness and funds. If you're interested in helping, you can visit their website, IdahoCobs.org, to donate or volunteer. Lastly, if you or someone you know is in a dangerous situation or involved in a harmful lifestyle, reach out to Idaho Cobs for resources and support. Their crisis number and other contact information are available on their website.

    • Making a Positive Impact through Mecha GymMecha Gym relies on volunteers and donations to help people in need. Spread awareness and take action by visiting their website to learn how you can get involved.

      The nonprofit organization, Mecha Gym, relies heavily on volunteers and donations to make a difference in people's lives. It's important to be aware of the critical situation the organization addresses, but it's not meant to spread fear or panic. Instead, it's about self-awareness and taking action. Whether through donating resources or time, everyone can contribute to making a positive impact. Tyler's insightful conversation with Eric Cafferty on the Power of Lifting podcast highlighted the importance of spreading awareness and taking action. It's not about living in fear but having faith and doing what we can to help. So, if you're moved by this conversation, consider visiting Mecha Gym's website to learn more about how you can get involved.

    Recent Episodes from The Power of Lifting Podcast

    Episode #61 - Post Competition Bodybuilding

    Episode #61 - Post Competition Bodybuilding

    By popular demand the Power Of Lifting Podcast is answering all your questions about the infamous post bodybuilding show life. Eric, Kaycee, and Kaylia sit around the mics and discuss what to expect, do, and experience when your bodybuilding show is over. This stage of bodybuilding can be very difficult for a lot of athletes. If you are one of these athletes or you are just curious about what to expect listen in as these three experts dive deep into post-show bodybuilding life. 

    Follow Kaycee @realestatebykaycee and Kaylia @kayliarhodes. Also follow Kaylia's bodybuilding posing company at @performanceposing 

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #60 - Dr. Jenny Brennecke (Mecca Gym Physical Therapist)

    Episode #60 - Dr. Jenny Brennecke (Mecca Gym Physical Therapist)

    We are excited to introduce this episodes special guest Doctor of physical therapy, Jenny Brennecke! Dr. Brennecke joined the Mecca team only a few months ago and we couldn’t be more grateful. Jenny is building an empire to spread the word about Physical Therapy and the positive impact it can have on not only ones fitness, but their lives. Listen in on Jenny’s journey that takes her from graduating from a high school class of 4500, to being a D1 swimmer, to grinding through PT school, and beyond.  

    Follow Jenny @dr.jenny.pt and schedule an appointment with her at https://qrcodes.pro/tsZl2m

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #59 - Allegra Simms (Mecca Gym Coach)

    Episode #59 - Allegra Simms (Mecca Gym Coach)

    Welcome back to the Power Of Lifting Podcast! It has been a minute since we were sitting at the mics, and sharing the stories of our very special guests. However, the wait is over and we are excited to get "back in the saddle" and get this train moving once again! Our special guest this week is Allegra Simms, our newest Mecca Gym coach. Allegra, along with her fiancé, moved to Meridian Idaho only a couple months ago and has already made a great impact on our Mecca Gym staff and members. Allegra comes from a very diverse background. From working as a forensics specialist and being recruited by the FBI, too winning overall in the Bikini bodybuilding division, Allegra comes to us with tremendous experience and knowledge. Listen in as we hear about Allegra's journey to the bodybuilding stage, her years as a child working out with her mom, and her advice on the "post-show blues". 

    Follow Allegra @allegra_leigh_fit and reach out to her about all your training inquiries at allegra@themeccagym.com

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #58 - Travis Harwood (Sales)

    Episode #58 - Travis Harwood (Sales)

    We are honored to have a long-time client of Eric’s and Sales Expert, Travis Harwood on the Power Of Lifting Podast. First and foremost Travis is a strong powerlifter and has had great success, especially in the bench press, with an astrounding over 400 lbs. press! However Travis’ main love and passion is in Sales. Listen in as Travis shares his story on finding door to door sales and excelling enough to start multiple sales businesses of his own. We also dive into his newst venture, Nose Slap. Which combines his love for powerlifting and selling. Nose Slap is a strongly scented concoction meant to help highten your scences and get your blood pumping when you are feeling tired and/or warn out. 

    Follow Nose Slap @nose.slep on instragam and get yourself some Nose Slap at https://www.noseslap.com

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #57 - Tylar Bell (COBS)

    Episode #57 - Tylar Bell (COBS)

    *Trigger Warning* This episode of the Power Of Lifting Podcast is a little different then our usual motivational, fitness themed episodes. Our guest today is Tylar Bell who helps run a local Idaho Anti-Human Trafficking non-profit organziaion called Community Outreach Behaviour Services or COBS for short. This amazing organization works with many different law enforcement angencies and other support organizations to help recover, house, and heal victims of sex trafficking. We are grateful to have had the chance to have Tylar on the podcast and learn from him about the sobering reality of sex trafficking and what we can do in our own circle of influence to help prevent trafficking from happening, and helping people who are in need of rescue. 

    Follow COBS on instragam @idahocobs and for more information on their organization and mission please visit https://idahocobs.org

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #56 - Kam Wheeler (Entrepreneur)

    Episode #56 - Kam Wheeler (Entrepreneur)

    If this episode doesn’t get you motivated to get out and get stuff done, we don’t know what will! It was an honor to have Kam Wheeler as our guest today. Cody Wagnon graciously filled in for Hunter as co-host on this episode. Eric, Cody and Kam talk about life, business, and the importance of fitness in their lives. Listen in as Kam shares his incredible story and why he chooses to bring the power of lifting into his life every single day. 

    Follow Kam on instragam at @kam.wheeler and @kamwheelerventures also give his business a follow @americanconstructionsupply

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #54 - Kerri Price

    Episode #54 - Kerri Price

    It was a pleasure having the energetic, passionate, and vibrant Kerri Price on this episode of the Power Of Lifting Podcast! Kerri is our head Group Fitness Instructor here at the Mecca Gym. Group Fitness is a new feature offered at our facility, and unlimted classes are included in your membership with us! We have a great conversation getting to know Kerri and what lead her to become a “movement expert” and where she developed her passion for group fitness. Try not getting excited for bettering yourself after listening to this episode, we dare ya! 

    Have any questions about Group Fitness at The Mecca Gym, reach out to Kerri at kerri@themeccagym.com and follow her @vibefitkerri

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #53 - Zac Phillips (Mecca Gym General Manager)

    Episode #53 - Zac Phillips (Mecca Gym General Manager)

    On our 53rd episode of the Power Of Lifting Podcast we are honored to have The Mecca Gym's new General Manager, Zac Phillips! Zac is a born leader, and in his first couple of months at the Mecca Gym, he has already become invaluable to our team and culture. Zac was born and raised in Alabama, and as he entered his adult life, joined the marines. After his service in the military, Zac moved to Texas and took over as a sales manager at a gym there. After setting multiple sales records there he moved up to General Manager and created cultures of success. Zac then moved up to Idaho and became a Mecca Member right after the original location was opened and became a client of Eric’s. Learn about how fitness has influenced and become a major part of Zac's life, and of course all about his incredible BBQ skills. 

    Have any questions about the Mecca Gym and what it can offer you? Email Zac at manager@themeccagym.com to set up a gym tour. You can also follow him on instagram at @hooks2antlers

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #52 - Blake Haggett

    Episode #52 - Blake Haggett

    “We are back in the saddle” and are pleased to be back at the Mecca wood table with some amazing guests. On this, our 52nd episode we are pleased to finally have our great friend and long-time client of Eric’s, Blake Haggett. Blake is the CEO and Broker of KZB Real Estate which is a commercial real estate brockerage here in Boise Idaho. Blake also played an instrumental part in securing Mecca 2.0’s location and we couldn’t be more grateful. Listen in as Blake shares about his passion for real estate, entrepreneurship, family, and of course health and fitness!

    Follow Kaycee @Blake_haggett and check everyhing he has going on at www.blakehaggett.com

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #51 - Payton Falash

    Episode #51 - Payton Falash

    As we launch into our second semicentennial set of episodes of The Power Of Lifting Podcast, we are honored to have Payton Falash on the show! Relatively recently, she discovered her love and passion for bodybuilding and fitness. She took initiative in her life, found an expert coach, joined the worlds greatest gym, and hit the ground running. In less than a year she competed in her first bodybuilding competition in the bikini division, and hasn't looked back. Along the way Payton found a love for sharing her journey on social media. Her quality content mixed with her goofy personality has gained her hundreds of thousands of followers on tiktok and across other social media platforms. Take a listen as we learn about Payton and her journey! 

    Follow Payton on tiktok and instagram @pay10falash 

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Related Episodes

    Episode #48 - Paulie Campbell #2

    Episode #48 - Paulie Campbell #2

    The Power Of Lifting crew is honored to be joined once again by Paulie Campbell, a great friend and coach. Paulie came to visit us from his mountin home in Montana to talk; business, lifting weights, fitness myths, and of course food. We also hear his awesome story of teaming up with Layne Norton, Phd and joining the biolayne coaching team. Paulie is truly a one of a kind man with so much wisdom and experince to share. Follow Paulie @coach.paulie_llc and if you are in Montana go check out his amazing gym, The Bar. 

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #41 - Confidence Campaign and Asset

    Episode #41 - Confidence Campaign and Asset

    The official tease and introduction of The Confidence Campaign and our Asset Health and Fitness App! We are very excited for these two amazing projects that have been in development for a while now. The Confidence Campaign’s mission is to help people come to realize their most confident selves. Stay tuned for much more on this in the future. The Asset Health and Fitness App has been released to the world to help you make and keep goals, educate, and become your healthiest self. 

    Follow Asset @asset.fitness.wellness and download the app today on IOS or Andriod. 

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #44 - Mandy Keene (Lifestyle and Success Coach)

    Episode #44 - Mandy Keene (Lifestyle and Success Coach)

    Ladies and Gentlemen, Mandy Keene! It was a pleasure to sit with Mandy and talk with her about her journey. At a very young age Mandy became obsessed with Tony Robbins and his message to the world. After her mom gave her the opportunity she got hired on to be a coach for him. Unfortunately, burn-out came quickly for her and she decided to try other careers paths. Eventually however, Mandy’s love for coaching rekindled and she has been helping very successful people become even more successful ever since. Listen in and learn from Mandy about life, personalities, success, failure, and more!

    Follow Mandy @compassion.community and check out her website www.compassionandco.com

    The Confidence Challenge Registration has been EXTENDED until January 14th! Check out the details and get registered with the link below. 

    https://www.themeccagym.com/product/2022-mecca-confidence-campaign-registration/

    If you have any questions about bodybuilding, powerlifting, or just your overall health please go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #51 - Payton Falash

    Episode #51 - Payton Falash

    As we launch into our second semicentennial set of episodes of The Power Of Lifting Podcast, we are honored to have Payton Falash on the show! Relatively recently, she discovered her love and passion for bodybuilding and fitness. She took initiative in her life, found an expert coach, joined the worlds greatest gym, and hit the ground running. In less than a year she competed in her first bodybuilding competition in the bikini division, and hasn't looked back. Along the way Payton found a love for sharing her journey on social media. Her quality content mixed with her goofy personality has gained her hundreds of thousands of followers on tiktok and across other social media platforms. Take a listen as we learn about Payton and her journey! 

    Follow Payton on tiktok and instagram @pay10falash 

    If you have any questions about how to become your healthiest and most confident self, go to the link below and set up a FREE consultation with one of our expert coaches.

    https://www.themeccagym.com/schedule-a-free-consultation/

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym

    Episode #33 - Brett Hughes (Owner; Boise Premier Real Estate)

    Episode #33 - Brett Hughes (Owner; Boise Premier Real Estate)

    It is an honor to have the owner of Boise Premier Real Estate and stand up gentleman, Brett Hughes! Brett began his real estate career at 21, became a top selling agent and opened his own brokerage which is nearing 300 agents. We learned a lot this episode not just about real estate, but how to keep fitness a priority in your daily life, what it takes to create a successful business, and what it means to have an underdog mentality. 

    Follow Brett @brett_e_hughes and Boise Premier Real Estate @boisepremierrealestate, and reach out for any of your real estate needs. 

    If you know of anyone who needs their story shared please email us at info@themeccagym.com or DM us at the links below. 

    Follow at;
    The Power Of Lifting Podcast - @thepowerofliftingpodcast
    Eric Cafferty - linktr.ee/EricCafferty
    The Mecca Gym - linktr.ee/themeccagym