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    Finding your Tribe with Amy Cuddy

    enNovember 17, 2020
    What role does CrossCountry Consulting play for businesses?
    How does Purdue Global support career advancement?
    What is 'micro love' as described by Sabar Frederickson?
    Why is belonging to a tribe important for individuals?
    How can we identify genuine tribes versus manipulative ones?

    Podcast Summary

    • Creating Value and Feeling BelongingCrossCountry Consulting creates value for businesses, Purdue Global offers a sense of belonging in education, Clorox Scentiva enhances cleaning routines, The Grateful Dead provide a deep sense of belonging, Amy Cuddy shares insights on this phenomenon.

      Creating value and feeling a sense of belonging are essential elements for individuals and businesses. CrossCountry Consulting, as a trusted advisor, helps businesses create present and future value through tailored solutions in accounting and risk, technology, and transactions. Purdue Global, an online university, offers an education that respects life experience and helps individuals advance in their careers. Clorox Scentiva transforms cleaning routines with its powerful scents and refreshing aromas. The Grateful Dead, with their dedicated fanbase, provide an extreme example of a tribe where people feel a deep sense of belonging, transcending the importance of just the music. Amy Cuddy, a social psychologist, shares her insights on this phenomenon. Ultimately, it's essential to find what creates value and belonging in our personal and professional lives.

    • The Grateful Dead's unique approach to music fostered a community of connection and generosity.The Grateful Dead's commitment to creating unique sets and fostering a communal spirit led to a loyal fanbase that valued connection and generosity.

      The Grateful Dead's unique approach to music and their commitment to creating a bounteous presence at every show drew fans into a community based on connection, generosity, and looking out for one another. The band's practice of never playing the same set list twice invited fans to attend multiple shows, creating an opportunity for new friendships and experiences. This philosophy of taking care of strangers, embodied in the band's name, became a defining characteristic of the Deadhead community. The sense of camaraderie extended beyond fans, with locals often surprised by the friendliness and communal spirit of the Deadheads. The Grateful Dead's music and live shows served as a catalyst for creating a community where strangers became friends, and the spirit of generosity and connection lived on.

    • The Deadhead community: Gratitude, generosity, and a sense of belongingThe Deadhead community values gratitude, generosity, and a sense of belonging, creating an environment of sharing and acceptance.

      The Deadhead community, a subculture built around the Grateful Dead music, is defined by its values of gratitude, generosity, and a sense of belonging. Members of this community prioritize sharing resources and treating each other with kindness, creating an environment of abundance rather than scarcity. This mentality extends beyond the concert scene and can be identified in everyday interactions. The Deadhead community offers its members a sense of acceptance and belonging, which is a fundamental human need. This subculture has its unique language and norms, and when individuals encounter others who share these values, they often find themselves drawn to them, creating a deep sense of connection. The music of the Grateful Dead serves as the mechanism that brings people together, fostering a sense of unity and shared experience.

    • Finding deeper connections online through shared experiencesReflect on happy moments of connection, live authentically, and embrace opportunities for shared experiences, even online, to foster deeper human connections.

      Finding connections and a sense of belonging in a largely online world can be challenging, but small gestures and shared experiences, even if they occur online, can unlock deeper human connections. The speaker shares an example of a chance encounter with a stranger in a car, where a shared interest in the Grateful Dead was the catalyst for a meaningful interaction. This experience reminded the speaker of the importance of living in alignment with one's values and authentic self, even if it seems unconventional. The speaker encourages us to reflect on our happiest moments and the feelings of connection and being seen that come with them, as a reminder of our authentic best selves. While the world may be increasingly digital, the human need for connection and belonging remains constant.

    • Finding tribes that genuinely care for usSeek out tribes that genuinely care for us and bring out the best in us, rather than those that may manipulate us for their own gain.

      The power of belonging to a tribe or community can significantly impact who we become and what we're capable of. However, it's crucial to be aware that not all tribes have genuine intentions. Some may manipulate us for their selfish purposes, while others may genuinely care for our well-being and bring out our best selves. In today's digital world, it can be challenging to distinguish between the two. But when we find tribes that genuinely care for us and invite us in with love and altruism, we become more understanding, compassionate, and generous. It's essential to be cautious of tribes that only need us for their goals and may abandon us once we no longer serve their purpose. In short, the key is to seek out tribes that genuinely care for us and bring out the best in us, rather than those that may manipulate us for their own gain.

    • Communicating Intentions in the Online WorldBuilding a strong online community requires clear purpose, articulated values, and intentional communication through concise messaging, active engagement, and a welcoming tone.

      While the fundamentals of building a community or culture may remain the same, the way we communicate and signal our intentions in the online world requires more intentional effort. In the physical world, nonverbal communication such as body language and clothing can convey messages without explicit words. However, in the online world, vocal cues and written words become the primary means of nonverbal communication. For instance, in the online world, a Twitter bio or a carefully chosen profile picture can signal openness or shared interests to others. However, the absence of clear and intentional communication can lead to misunderstandings or negative interactions. To build a strong online community, it's essential to have a clear sense of purpose or cause, explicitly articulated values, and a culture that encourages living those values. In the online world, this may involve intentional and explicit communication, such as clear and concise messaging, active engagement, and a welcoming and inclusive tone. Ultimately, while the fundamentals of building a community may remain the same, the online world requires a more intentional and explicit approach to nonverbal communication to build a strong and inclusive community.

    • Finding connection through everyday interactionsEmbrace micro love and find joy in everyday connections with strangers through shared interests or identities

      We often seek connections and a sense of belonging through subtle signals and expressions of shared interests or identities. Sabar Frederickson's idea of "micro love" emphasizes that love and connection extend beyond romantic relationships and can be found in everyday interactions with strangers. These moments of connection can bring us joy and help us feel less alone. The speaker's use of a Star Wars sticker on her car is an example of this - it's a way of signaling her membership in a community and inviting connection with like-minded individuals. By embracing micro love and being open to these small moments of connection, we can enrich our lives and experience a greater sense of community and belonging.

    • The importance of community and mental healthCommunity and mental health are essential human needs. Finding like-minded individuals brings happiness and safety, while mental health support is crucial for everyone. Online platforms like BetterHelp offer access to therapy.

      Community and connection are essential human needs. The intense feelings of being around people who share values and beliefs creates a sense of safety and happiness that many seek out, as exemplified by the devoted fanbase of the Grateful Dead. However, finding this sense of community isn't always easy, and in today's world, we may need to get on our own buses while wearing masks to maintain safety. Mental health is another crucial aspect of our well-being, and everyone deserves access to support, which is where online therapy platforms like BetterHelp come in. In summary, the pursuit of community and mental health are universal desires, and we must continue to find ways to prioritize and prioritize them in our lives.

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