Logo
    Search

    How To Learn A New Skill

    en-usOctober 26, 2021

    Podcast Summary

    • Motivation for learning new skillsLearning new skills can lead to personal growth and accomplishment, motivated by personal reasons or family bonding, or to conquer physical challenges.

      Learning new skills can be motivated by various reasons, from personal growth to family bonding and even escaping challenges. In the story, we heard from two individuals, Sam Capoli and Amy Paul, who shared their experiences of learning to drive a manual transmission and doing a pull-up, respectively. Sam was motivated by a sense of guilt and longing to be part of a family experience, while Amy aimed to improve her strength for escape room activities. Both stories illustrate that learning new skills can lead to personal growth and accomplishment, no matter the reason or the challenge. It's never too late to start learning something new, and the motivation can come from within or from external factors. Whether it's for personal satisfaction, family bonding, or to conquer a physical challenge, the benefits of learning a new skill are worth the effort.

    • Find what motivates you to learnStay motivated and focused on learning by identifying what excites or inspires you, whether you're an infant or an adult.

      Learning is a lifelong process, and it becomes easier when we are motivated and have fewer distractions. According to Rachel Wu, an associate professor of psychology at the University of California, Riverside, infants and young children are more open to learning new skills because they have fewer responsibilities and distractions. As we grow older, we may become more resistant to learning due to the demands of adulthood. However, when something excites or motivates us, we are more likely to learn. For instance, a person might learn to drive a stick shift out of a sense of missing out, or another person might learn to do a pull-up to be a better teammate in an escape room. So, whether you're a baby turning on a light for the first time or an adult learning a new skill, the key is to find what motivates you and go for it. And remember, it's never too late to start learning something new.

    • The Power of a Clear Goal, Support System, and Growth Mindset in Mastering a New SkillTo master a new skill, set a clear, specific goal, surround yourself with supportive people, and maintain a growth mindset. Patience and persistence are key.

      Having a clear goal, the right support system, and a growth mindset are essential for mastering a new skill. Rachel and Mercy's stories illustrate this. Rachel is determined to become a better producer by learning the ins and outs of hosting a show. Her goal is specific, and she's open to learning, even if it seems irrelevant at first. Mercy, on the other hand, was a quick learner as a child because she had the support of her parents and a growth mindset. To replicate Mercy's success, set a clear goal for the skill you want to master. Once you've identified it, surround yourself with people who believe in you and can help you learn in manageable pieces. It's also important to remember that learning takes time and effort. Kids progress slowly because they have nothing else to do but learn. So, be patient with yourself and set realistic timetables to reach your goal. In summary, having a clear goal, the right support system, and a growth mindset are the keys to mastering a new skill. Remember, it's not about how quickly you learn, but rather about staying committed and persistent in your learning journey.

    • Expert Tips for Effective LearningPatience, dedication, creative methods, growth mindset, and enjoyment are key to effective learning. Don't rush or put too much pressure, seek help, and find resources that work for you.

      Learning a new skill or mastering a new language requires patience, dedication, and a creative approach. Rachel, our learning expert, emphasizes the importance of giving yourself enough time to learn and not putting too much pressure on yourself. She also encourages trying different methods to keep learning engaging and fun. Rachel's experience with learning German through dubbed sitcoms and slowed-down audio illustrates this. Sam's story of learning to drive a stick shift demonstrates the value of seeking help and finding alternative resources. And Nell Painter's memoir of going back to school in her sixties shows that it's never too late to start over and learn something new. Overall, the key takeaway is to approach learning with a growth mindset, be persistent, and find enjoyment in the process.

    • Embrace mistakes and failures for growthMaking mistakes and experiencing failures are normal parts of the creative process. Embrace them for opportunities to learn and grow.

      No matter what age you are, starting something new, especially in art, can be a challenging and humbling experience. Nell's story of her MFA experience illustrates the importance of having resilience and a growth mindset. She emphasizes that it's okay to make mistakes and that rubbing out your work and starting over is a normal part of the creative process. In fact, productive failure, as Manu Kapoor's research suggests, can be a valuable learning experience. The key is to not be too hard on yourself and to keep pushing forward despite setbacks. As Nell advises, "Don't be afraid to mess up." By embracing the inevitable mistakes and failures, we open ourselves up to new opportunities for growth and learning.

    • Embracing Failure for Learning OpportunitiesNormalize failure, learn from mistakes, and discover new insights through patience and persistence.

      Embracing failure and viewing it as a learning opportunity can lead to new insights and improved solutions. Manu shared how students in his classroom often discover better solutions after realizing their initial attempts were incorrect. This concept was further illustrated through the story of Amy, who faced an unsolvable problem with her shoulder and shifted her focus to learning and patience. Manu emphasized the importance of normalizing failure and recognizing that it's a natural part of the learning process. He also shared his personal experiment of mastering the art of making scrambled eggs, refusing to make it easy for himself. By embracing the challenge and learning from mistakes, we can grow and ultimately achieve our goals.

    • Embrace the learning processApproach learning with a clear objective, an open mind, and a supportive network. Embrace mistakes as opportunities for growth.

      Learning new skills, no matter how small or seemingly insignificant, requires persistence and a willingness to experiment. Manu's quest for the perfect soft scrambled eggs serves as a relatable example. He's not content with the basic techniques; he's constantly tweaking the process, making mistakes, and pushing himself to improve. This mindset is applicable to any learning experience, whether it's mastering a new language, driving stick shift, or even hosting a podcast. The key is to approach learning with a clear objective, an open mind, and a supportive network. Embrace the process, not just the end goal. Mistakes are inevitable, but they're essential for growth. So, keep trying, keep tinkering, and don't be afraid to make mistakes. Remember, you might be in a position to teach someone else what you've learned, just like Sam and his manual transmission skills. Happy learning!

    • Pouring a foamy beer? Try this life hackRun your finger along your nostrils, dip it in the beer, and stir to help dissipate bubbles and enjoy your beer better. Insights on decision-making and interviews with cultural icons from Choiceology and It's Been a Minute from NPR.

      The unexpected life hack shared by a guest on Choiceology. When pouring a beer that's too foamy, run your finger along the insides of your nostrils, then dip it in the beer and stir. This helps the bubbles dissipate, allowing you to potentially enjoy the beer. Beyond this practical tip, the episode explores the psychology and economics behind people's decisions. It also showcases insightful interviews from cultural icons like Barbra Streisand, Tracy Ellis Ross, and Christine Baranski on It's Been a Minute from NPR. Sponsors for these podcasts include Charles Schwab and Amgen, leaders in their respective industries.

    Recent Episodes from Life Kit

    "Screen apnea": How our use of tech affects our breathing

    "Screen apnea": How our use of tech affects our breathing
    Do you have "screen apnea?" Former Microsoft executive Linda Stone coined this term in 2007 after noticing she'd developed an unhealthy habit while answering emails: She held her breath. Body Electric host Manoush Zomorodi talks to Stone about this phenomenon — and gets insight from James Nestor, author of "Breath," on how to reset our breath and relieve screen time stress. Binge the whole Body Electric series here. Sign up for the Body Electric Challenge and their newsletter here.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Life Kit
    en-usJune 29, 2024

    Keeping intimacy alive after having a baby

    Keeping intimacy alive after having a baby
    It's hard to find time for anything with a newborn at home. And in the months after having a baby, intimacy with your partner may fall to the wayside. But sex and relationship experts say that maintaining your intimate relationship with your partner is a worthwhile challenge. In this episode we'll talk strategies for reconnecting with your partner, exploring your desires, and expanding your ideas of sex and intimacy.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Life Kit
    en-usJune 27, 2024

    BMI is flawed. Try a body composition test

    BMI is flawed. Try a body composition test
    For decades, health experts have relied on body mass index (BMI), a ratio of weight to height, to classify people as underweight, normal weight, overweight or obese. But sometimes, you need more than two numbers to understand your health. For example, BMI can't tell you how much of your weight is fat versus muscle. That's why a growing number of researchers and physicians prefer other metrics instead. NPR health correspondent Allison Aubrey breaks down the history and shortcomings of BMI, and shares other methods to get a fuller picture of your body.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Life Kit
    en-usJune 25, 2024

    Debunking sleep myths

    Debunking sleep myths
    There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024.

    Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll receive a series of emails over one week with tips you can try that very night to prioritize and improve your sleep. Sign up at npr.org/sleepweek.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Life Kit
    en-usJune 24, 2024

    Grilling for beginners

    Grilling for beginners
    Intimidated by grilling? Cooking over an open flame can do that. In this episode, learn the basics from which type of grill to choose, to how to maintain a fire and create different temperature zones, to tips on tools and safety. This episode originally published May 24, 2022.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Life Kit
    en-usJune 18, 2024

    Healthy money habits for couples

    Healthy money habits for couples
    Should you merge your finances with a significant other? Keep them separate? Or something in between? Financial therapist Lindsay Bryan Podvin breaks down different ways to handle your finances with a partner and how to keep communication open and honest no matter what financial plan you pick.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Life Kit
    en-usJune 17, 2024

    Life advice inspired by graduation songs

    Life advice inspired by graduation songs
    With graduation season here, our friends at NPR's All Songs Considered asked listeners to tell them about songs that bring back memories of the final days of high school, when they said goodbye to old friends, left home and struck out on their own. Join NPR's Robin Hilton and Stephen Thompson as they reflect on graduation through song.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
    Life Kit
    en-usJune 15, 2024

    Related Episodes

    Trying Rusty Ballet: Jess Grippo

    Trying Rusty Ballet: Jess Grippo

    Jess Grippo is a force of nature: author, a TEDx speaker and founder of Dance Again, a New York City dance studio that offers a welcoming space for rusty dancers and newbies alike. One of her most popular offerings is Rusty Ballet where, she says, “creaky joints and cranky people are welcome.” We talk about how she came up with the idea of Rusty Ballet, why rekindling creativity saves us and the one thing we can all do now to start (or start again) dancing.

    Here's how you find Jess Grippo:

    Jess Grippo website

    Dance studio website

    Sign up for free 13-day dance series

    Instagram

    YouTube

     

    Transcript:

    Debra Hotaling (00:04):

    Hello and welcome to the Dareful Project. I'm Debra Hotaling. Jess Grippo is a lot of things. She's an entrepreneur, a TEDx speaker, a dancer and founder of Dance Again, a New York City and online dance space that offers dance classes for rusty dancers and newbies. In fact, she offers classes called Rusty Ballet, where “creaky joints and cranky people are welcome.” Jess, welcome!

    Jess Grippo (00:38):

    Thank you so much, Debra. Thanks for having me on.

    Debra (00:41):

    So ground us on Dance Again. Where did that start?

    Jess (00:47):

    Sure. Well, it started with my own personal journey back into dance after having quit when I was about 19 years old. I was very serious about ballet when I was younger, but decided to go to regular college and study and do other things through my twenties. And I found myself in my late twenties with that inner dancer calling to me being like, don't forget about me. But yet I personally was way too intimidated to just step foot into a random dance class. I lived in New York City. A lot of the classes, even if they're labeled as a beginner class, they just seem fast and advanced and just, I was not in practice at the time. And so for me at the time, I just was like, well, I'm going to figure out my own way to do this. And it started out with dancing alone in my room a lot and kind of making quirky dance videos. This was way before TikTok existed, and I just started to find my own expression and my own movement through dance. And as time went on, I was like, all right, well, I think I've nailed the alone part of dancing, so let me see if other people want to join.

    Jess (02:02):

    And I started to kind of put word out there, and that was the origins of Dance Again. And the intention was that while it's really easy to find at least New York, LA, the major cities, you can probably find a professional-ish adult dance class in other places. Maybe you can't even find that. You can probably find a Zumba class or something, dance cardio based. But it seems like the cardio workout focused dance classes are the more accessible things. But I was really, I didn't want to just go in and work out and sweat. I wanted to feel like a dancer again. I wanted to learn choreography and express myself and all those things. And so that was really the intention of filling in that gap of let's create a class and a studio eventually that was that middle ground. That was something where could feel like a dancer again, have a class that wasn't so technical or fast paced that they felt like, ah, I don't know how to keep up, but also not just a cardio class. And that was the birth of Dance Again. And here we are many years later.

    Debra (03:21):

    Love that so much. You were speaking to me because I took dance, like parks and rec dance when I was little and just loved love, loved it. And then in college I took ballet and jazz, and I loved it. Super passionate, but not great. I was a grownup person, but it was still, you were learning choreography, you were learning the correct technique. And so one year my wonderful husband gave me ballet slippers. I'm like, I'm going to go back and take a ballet class. So I called this local ballet studio, and they're like, oh yes, did you ever take classes? You should come. Okay, Jess. I got there and everyone was in the biz and just keeping in shape before their next dance video. I was so out of everybody's league that I just was like that five-year-old kid just twirling around in the corner when everybody else was doing stuff. It was so awful that it was actually really fun and hilarious. But I wish I would've known you then.

    Jess (04:30):

    Yeah, I wish you did too. And so wait, did you ever go back or did you take that class and you were like, I don't know.

    Debra (04:36):

    No, that was it. That was it. So now I sort of satisfy myself with taking Zuma classes at the gym and stuff like that. So it feels like there's a big need. So tell me who shows up for your classes?

    Jess (04:52):

    We have a range of people I put on the website for rusty dancers and newbies who are maybe always had the dream to dance or lightly dance in the past, but are wanting to really start as an adult. And rusty dancers, meaning those who did dance actively, not necessarily professionally, but just took classes all through high school or maybe even into college. But then when adulting gets the best of us and we have a lot of other responsibilities and we kind of phase that part of our lives out. Yeah, and I mean it's a pretty wide age range. My oldest student is 72 years old. I think the youngest probably in their twenties. I think there's still even people in their twenties who are freshly out of college but are still missing it, are still craving that space that they can belong in a dance environment and not feel like an outsider.

    Debra (05:57):

    I want to talk about, you talk about your Aunt Maryanne and what you learned from her about creativity, which comes into what we're talking about here of even if you have an older body or you've been away from an art that it can always welcome you back. Can you talk a little bit more about creativity and what you learned from her?

    Jess (06:23):

    Yeah. Well, my great aunt Marianne, she was incredible. And she was a visual artist, a painter, which she only started in her forties in her life. The big takeaway that I learned from her was self-preservation. Life is tough. Let's face it. Art can be the thing that grounds you, that saves you, that keeps you connected to something rather than getting swept up and all the things that can happen. And she was an influence on me when I was a teenager, I started to get introduced to her and she was my grandfather's sister and my grandfather was an incredible man as well. He was, after he retired, he worked for Nabisco for a long time in their New Jersey Patterson factory.

    Jess (07:34):

    And he decided to take up a hobby of taking railroad spikes and turning them into these statues. And the artistic spark was there in our family, but it would come out later. And my aunt was, at this point, she was actively painting and making art. And I met her at a couple of times when she came down to New Jersey from Vermont, and we became pen pals throughout my high school experience and would write each other. And I still have these letters from her that were just as someone young who was pursuing a career in dance at the time. And it was really cool to hear from someone who was like, yeah, wow, your dance is your art and that's valid and that's something that you should and can pursue. Whereas I don't think at least I didn't have a lot of that influence, even though my grandfather, like I said, was making things and doing his thing there. I don't think many people are overtly become an artist, go to college and make a lot of money doing something. So, so her influence was pretty profound on me. And as I got older, me and my mom, my mom's cousin and her daughter, we would take these trips up to Vermont to visit her, and it always just left this mark on my soul and inspired me to keep following whatever weird and wonderful path that I was on.

    Debra (09:09):

    But your story also brings up how we can have an effect on someone and not even realize it. Her living that way, continuing to be curious about her art that I can tell really affected the way that you now live your life. And I wonder, I'm sure she did it for her own love and because she loved you, but also art can extend beyond our immediate perimeters, right?

    Jess (09:36):

    Yes, exactly. And I think even talking about self-preservation, and I think there's a stigma around artists in general that it is a selfish, you have to be selfish, you need to dedicate all this time to the art. And it's like while yes, that can be true, it's like you said, the impact that your self-expression is making on other people or the world, that can be huge and it can actually really help other people.

    Debra (10:07):

    So those of us who sort of dance in the kitchen or we're in the car, going back to a dance class can still be super intimidating. You got to have the right look the right way, at least you feel like you do, and you got to walk in, you got to have a little attitude, and it could be scary. How can someone get started?

    Jess (10:35):

    Well, what I recommend is what I did way back in the day, which is start alone in your room. Don't put that pressure on yourself right away, especially if you're not familiar yet with what kind of environment you're stepping into. Because with your experience, Debra, you step into the class and you're like, oh my God, I feel like such an outsider here. And then you didn't go back. It's like, that's what we want to avoid. It's like scarring ourselves, but sometimes we can't help it. But I would say depending on your comfort level, and that's why at Dance Again, we offer Dance Alone Together. It's a series that you can do at home where every day there's a different theme. The themes are lined up with my book, and it takes you on a journey of both and getting back in your body and moving.

    Jess (11:35):

    You can also take classes on Zoom with us, you can access the class library. It's nice to have that option and to be like, okay, yeah, let me get comfortable. Let me start to really feel out what my body is right now, how these movements are fitting in, and what style might I like and what do I want to try and how do I feel as a dancer Now to have time to explore that and then step into a classroom, I think you can feel a lot more confident and it can make it easier. And of course, having a buddy with you is always a good thing if you can rally someone else to join you to take that dance class.

    Debra (12:33):

    Is there stuff that you need to do if you have an older body and you're coming back just in preparation for that movement?

    Jess (12:41):

    Yeah, that's a great question. I think you strengthening having practices, and I'm not an expert. I actually brought in other experts on injury prevention who have taught classes with us at dance. Again, in particular Wendy Reinert and Dana De Francesco, and working in a way where you're feeling comfortable.  With us, you're not doing triple pirouettes and high kicks and splits on the floor. There's no extra fancy technical moves on purpose because, and all of our teachers know that we're making everything adaptable. If you can't stretch down this far, you're going to do this instead. There's always modifications. Every dancer should be responsible for themselves and their own body. And so things like Pilates strength training are helpful. I had a pretty intense hip injury last year and went to physical therapy and worked with Wendy and did all this stuff to try to rehabilitate myself.

    Jess (14:02):

    And what I learned was like, okay, before I take a ballet class, which requires turn out in your feet, that's going to affect my hip. So I need to actually do some parallel squats and leg lifts before I take or teach ballet. And it actually really helps me because it repositions my hip, it activates other muscles. So I learned that for myself, unfortunately, based on an injury. But I think that taking it easy is always good. And then in doubt, if you're feeling any aches and pains to consult with someone or to take our injury prevention class and to just learn some techniques that are going to help you ease into it and warm up before class, what has

    Debra (14:47):

    What’s been the reception of Rusty Ballet?

    Jess (15:00):

    I would love to expand to LA for sure. I’m working on ways to do that. Our classes are filling up. Whatever we're doing seems to be working. I started a teacher training. So the idea is that I am working on people who feel called to this mission and would love to not only dance again, but teach Dance Again and create these kinds of spaces. You can work with me in a training and offer your own classes, similar to how Zumba works. So part of what I do too, outside of teaching and running the studio is guiding other people into their own teaching and then also the business and creative side of how to get that up and running in different places.

    Debra (15:55):

    That is super, super cool. You talked about your great aunt Maryanne, and I take from you that your family is really important to you. You have another video that you shared in your TEDx about your dad. Can you talk with us about that video?

    Jess (16:30):

    Yeah, sure. At the time, my dad suffered a stroke at a very young age. He was 55. It caused him to be disabled, physically, mentally, and there was a time where he was just in and out of nursing homes. He broke his hip twice. It was a very intense, condensed time of a lot of just hospital nursing homes, that kind of thing. I'm the only child. I was there a lot helping my mom out with my dad. And we were at this nursing home and it was a rough patch where something emotionally was going on where he was like, get me out. He was screaming, he wanted to get out of this nursing home. He was just not having it. And I was the only one there with him. And I was like, all right, let's go for a walk.

    Jess (17:21):

    And he was in the wheelchair and I was just wheeling around this nursing home trying to find something to do, and we found an art room first and did a little bit of art. And then I found this, the big dining room had a CD player, and I was like, let's play a song here, dad, take my camera. And I was like, I'm going to make a dance video. That was back when I was pretty actively making dance videos wherever I could. They had a Swan Lake cd, we put it in. Swan Lake was the first dance that I did when I was 11 years old at my studio in New Jersey. It was very sentimental.

    Jess (17:59):

    So yeah, part of what I show in the video is the video that we made together with him taking my phone and filming the dance that I was doing with his, I love that video, his commentary of like, you go girl. And he became a director, a videographer. He was involved in the process in the ways that he could and it shifted his mood and it made the whole evening so much easier.

    Debra (18:40):

    No, it is an amazing moment in so many ways that it's first of all, visually raw. It's clearly in a nursing home you can see that it's the dining room and you're dancing around the empty tables. But what I love and what's lovely and heartbreaking is your dad talking behind the camera because it's like he finds his voice watching you and having that moment of creating this video with you. And it is absolutely extraordinary. And you talk about the power of art, what that meant for him to make something again, to have some control, to be able to create.

    Jess (19:22):

    Yeah. Yeah. It's huge. Something so small can be so profound,

    Debra (19:30):

    And I think that that's probably what you find every day in small ways with your own studio.

    Jess (19:36):

    Yeah, absolutely. I think there's like every day when you're, that's the thing too with bigger dance classes is you don't even know who is stepping into your class and what they're going through in their life. But you can feel the energy shift and you can feel the joy that comes through in the expression and all that. And there's this one story that stands out to me. I had a student, this was many years ago, and she was part of this longer program I did at the time, and she didn't really talk much in class. She kind of kept to herself, but she was there every week and seemed to enjoy it. And when I did the feedback forms at the end, one of the things she wrote was that she was like, my husband's been very ill. It's been really hard as a caretaker being so young. She was probably in her early thirties and she was like, this dance class has been so healing to me, just having a space to come and move my body. And I would've never known. I really would've never known. But yeah, I think that's the power of dance and of creating, of expressing, of being able to do that wherever you are.

    Debra (21:04):

    And it's easy to forget about our bodies. Maybe not you because you're a dancer, but if you've got your job that you go do every day and you got the brain going and doing all that stuff, and it's easy to forget that you need to be moving and you can feel that way too.

    Jess (21:21):

    Yeah, it's easy to forget, even as a trained dancer, I think sometimes even more so because with dance training comes this very disciplined way of controlling what your body's doing. So it's like, yes, there's more of a desire to move, but there's also more of an ability to tame my body in a way. All those ballet training years where it's almost like with that kind of dance when I was so serious and so technical, I was a robot at the time, being so in my head, it's easy to carry that over and get stuck in my head too. So I have to constantly remind myself and create spaces and structures where I'm regularly getting in my body in different ways.

    Debra (22:18):

    So what is the one step that we could take on today? And I mean lazy, tiny, small step that wouldn't feel like turning our life upside down where we could start nudging ourselves into dance or to a creative adventure.

    Jess (22:39):

    Okay, so I have this, I don't know what to call it, a technique or a step or a thing. You could do a thingy. I got a thingy, I call it the Dance Shuffle or the Dance Shuffle solution. And all you do is you take whatever music source you have, don't overthink it, iTunes, Spotify, whatever. Open up your full library. You're going to hit shuffle and you're going to commit to dancing to whatever song comes on first. Maybe if you have more time, the first three songs, that'll be maybe 10 minutes. But if it's the smallest step you could take, and it's one song, let the song come on and be surprised by what song it is. And maybe there's even something in the lyrics that speaks to you, but give yourself that song to commit to. I'm going to move my body to the song. Don't even have to call it dancing, but see what it evokes in you. And it can start to open up your body and your movement, but also that mystery of like, oh, what song is it going to be? Right? Which I think the mystery and the magic is so much a part of the creative process too.

    Debra (23:47):

    I love that. As you were saying that, I was thinking, we don't get enough surprise in our life. Not good surprise, not surprise, surprise. But that’s what you’re describing: I have no idea what's going to happen next, but I'm in.

    Jess (24:00):

    Yeah.

    Debra (24:02):

    So if we're in the New York area, we will find you because you have your studio and we will make sure that all of the links are there and folks can sign up for classes, not just ballet either, right? You have other kinds of classes?

    Jess (24:19):

    Yes, we have other classes. We have have an amazing hip hop teacher doing some hip hop. We have contemporary-ish, I call it contemporary-ish because contemporary is very, I don't know, open to interpret interpretation as is modern, but we do our own flair of a learning choreography in that style. More styles might be added, but those are the three right now that we focus on.

    Debra (24:48):

    And if we're not in the New York area, you have online classes. Describe what we might see there.

    Jess (24:54):

    So as of now, we we're streaming most if not all of our live classes, so you can sign up on Zoom and take class with us live. And then we also have the Dance Again digital studio, which you can join. And we have an archive of class recordings, so you can, on your own time, take any class that's in there. And not only classes, there's things like injury prevention, like I mentioned. There's more creativity focused courses that guide you on more of a getting in touch with your own creative self, not just dance moves. And there’s the 13 Day Dance Alone together series that you can just kind of go through daily on your own time.

    Debra (25:48):

    I love this. And you have a book, right?

    Jess (25:51):

    I do.

    Debra (25:54):

    What's that about?

    Jess (25:56):

    It's called Dance With this Book, and the subtitle is Start a Revolution with Your Body Alone in Your Room. And really it tracks some personal stories just for inspiration around how I got back into it, starting alone in my room, but it turns it back to you. The reader with every chapter ends with a prompt to get you moving in your own way. And again, you can bring that to life with that 13 day digital series as well. That's all kind of in theme with the book. So yeah, get us moving.

    Debra (26:35):

    That is a lot. And okay, we're ready to do this. I think so everybody, we're going to have links for all of her stuff. Please take one of her classes and report back. It sounds amazing and I want to hear about everything that goes on. And Jess best wishes, please expand. I'm ready for you out here.

    Jess (26:56):

    Okay, definitely. I would love that.

    Debra (26:58):

    Thanks again.

    Jess (27:00):

    Yeah, thank you for having me. This is great.

    Debra (27:02):

    Thanks for listening to the Dareful Project. Please follow, like and leave a review. It really helps. We're on all your favorite platforms, Spotify, apple Podcasts, Google Podcast, iHeartRadio, Audible. Tune in Amazon Music, Stitcher, SoundCloud, and YouTube. And to connect, you can email me at debra@darefulone.com. That's Debra, D-E-B-R-A at Dareful one. That's with the number one.com. Thanks for listening.

     

    What's our superpower? Our own lives. An encore conversation with Kris Evans

    What's our superpower? Our own lives. An encore conversation with Kris Evans

    “Don’t ever not be curious.” That’s Kris Evans’ advice for tapping into our creative superpowers. Evans is an awarding winning makeup artist with experience in feature films, television, commercials, music videos, fashion editorial and advertising.  She started her career in New York City working with Barbara Walters, Saturday Night Live, feature films and episodic television.  Her film career spans more than 35 features and includes working with Bob Costas for every Olympics from 2002-2016.

    Transcript:

    Hey Dareful tribe—you’re listening to one of your favorite episodes as an encore with artist Kris Evans. It originally posted in 2021 so a few updates: I talked with Kris this week and she says she’s back to work now that the actor’s strike is over. Look for her work in the TV show Big Sky for Disney and Francis Ford Coppola’s new film Megalopolis. She also just finished a book, Naked Shadows…hopefully more on that in a future episode. And now, Kris Evans:   

    Debra Hotaling (00:04):

    Hello and welcome to the Dareful Project. I'm Debra Hotaling and I'm joined today by Kris Evans. Kris has built a thriving career in Hollywood for more than 40 years in every aspect of the arts that you can imagine. Kris, you've done makeup design for film, for tv, for Broadway. You've done it all.

    Kris Evans (00:25):

    Yeah, I guess so. Yeah. Gosh, I lived in Paris. I did fashion. It's opera. I mean, I think I love it all. So anything that gave me the opportunity to do whatever, that would be challenging and interesting I took. So I never really said no to anything. I said yes to everything. And then once I said yes, I thought, oh my God. And then I figured it out.

    Debra (00:52):

    And it sounds like we were talking about the creative process and how really your superpower now is the history that you have not only in the industry, but in the arts in general, and just being a really curious woman for your whole life. And while everyone else is looking at TikTok and trying to come up with something new, you are looking at vogue from the 1960s or things that we all know. Tell me more about your creative process.

    Kris (01:22):

    Well, I just find that because the internet is so easy to get to by everyone, that everyone goes to the internet. So when you're thinking creatively, everyone goes to Instagram or everyone goes to TikTok or everyone goes to Facebook. I mean, let's not say everyone, but a lot of people do. And I noticed that when I am on a project or something, it's the first thing that people go to is the internet. And so for me, in order to seem fresh and not like I'm copying or not grabbing something from someone else per se, recently, I like to go back in time or in different areas where I don't think people will go. So that what I see will maybe inspire me to think of something I wouldn't have thought of had I been influenced by other people, if that makes sense.

    Debra (02:16):

    It totally makes sense. And I was thinking about this this morning, getting ready to chat with you that I still have in one of my little girlhood boxes where you keep all your rocks and special shells. I have pages that I tore out of Vogue and Women's Day and Better Homes and Gardens from the 1960s that someone would leave in a spare bedroom. They were so glamorous. They were so lovely. And I still go back and enjoy looking at those images.

    Kris (02:47):

    Well, it's so funny you say sixties and seventies because now for me, the eighties is period, and then is period for me. So when they say, oh, the eighties, I say, aha. And then I bring in a picture of me in the eighties, blonde, bleached blonde, living in Paris, and they go, wow, who's that? Yeah, that would be me.

    Kris (03:13):

    And they go, my God, that's amazing. That's so creative. And I'm wearing a dress from the sixties, so it's kind of funny how everything look, what people say is that fashion repeats itself every seven years or history, receipt repeats itself every seven years. So everything has always been done. It's just what we decide to grab for us to think of. I just finished a show recently that's on HBO called Generations, and these are people in high school now, and it's present day, and they're very creative and they want to really be individuals. And so to look to see, to get that influence, they didn't want a lot of makeup. They didn't want that to be, but they wanted each person to have their own personality. So in order to see where the character is, you go back and you think how they would think if they were shopping. And so it helps to kind of have a history of pulling from things that they may know. They may shop at thrift stores and they may buy a sweater or something that's from the seventies or the eighties, that's design or whatever, but it's from a thrift store. So knowing that in the back of your head, because that's what I did, brings I think a freshness. A freshness to things that wouldn't necessarily have been there if I just would've gone to say Instagram.

    Debra (04:36):

    Where else do you go for inspiration?

    Kris (04:39):

    You know what? I hate to sound so glib, but just really everywhere. I mean, I'm always looking at artists. I'm always going to collections. I'm always, there's an artist at the LACMA right now that's kind of like a Hello Kitty, Ms. Kitty, that kind of Japan-y kind of bright colors. And so I'm looking at that. I look at, I loved Hemingway. I mean, believe it or not, there's a thing on Hemmingway now. I watched that and I watched the fashions of when it was in Cuba in the twenties and the thirties and the forties, and looking at him and how he dressed and just that period and the feel of it. And just anywhere I go outside flowers, colors, birds, I really love. I have a hummingbird feeder outside and I love to see the hummingbirds come and I look at the colors on their wings. I mean, I know this sounds crazy, but anywhere and everywhere I see things or different, I'm hooked on this one painter. I just discovered from an article in the Sunday New York Times. I go to the Wall Street Journal on Saturdays. They have an incredible fashion, a magazine, I think one of the best in the business. And so I'm flipping through that with what's current now. But then they're doing a thing on Halston, which is now going to be, I think on Netflix or Amazon. I did his makeup in the eighties. Oh,

    Debra (06:12):

    Okay. Because Ian McGregor is playing Halston.

    Kris (06:17):

    Yes. So to read about him and Liza Minnelli in Studio 54, hello. I was not there with Liza and Halston, but I was at Studio 54. I was there when they opened Limelight Grace Jones. I mean, these are things that I think personally, someone my age brings to the table where if you're working on Halston, and I did his JCPenney ads on the Intrepid back in the eighties in New York City. So that's history.

    Debra (06:47):

    Wait, we need to talk more about this. I mean, first of all, Halston, I love the documentary. If folks haven't seen that, it's great. That's great. When we used to do airplane rides, remember back in the day where you'd be able to watch movies. That was my favorite and his attention to detail of women's bodies, how he loved how everything just kind of hung and how beautiful he could make everyone. Tell us more about working.

    Kris (07:14):

    Well, I mean, listen, I only did his makeup for a press junket for photos. So I never did his shows. I did other shows. I did Calvin Klein and I did Perry Ellis, and I did, I never got to do Halston, unfortunately. But I worked with the models that he worked with Pat Cleveland and those guys. He was just so elegant. His office was incredible. I mean a showroom, it was next to the St. Patrick's Cathedral in New York City and on a high floor, and it was all white and just huge. And he was so elegant, and I remember was dressed all in white or he'd be dressed all in black, and he always had these beautiful long fingers and smoking cigarettes and just so elegant. And it was so lovely. It was so nice. And so then when I did the JC Pennies, that was a thing that everybody thought, oh my God, how dare he do this?

    Kris (08:08):

    Meanwhile, he was one of the first ones to kind of sell his name to go. And then everybody else started jumping on the bandwagon to where they started then selling eyeglasses and Tom Ford and all these guys started doing all this other, Holston was one of the first, but he was kind criticized for unquote selling himself to JC Penney's, but it was a whole commercial with the stuff that he had designed on the Intrepid. So it was this wild shoot, and he was there, not a lot, but he was there. There was an advertising agency and so forth and so on. But I just remember him being really kind and very elegant. And of course, his clothes. I mean, look at Diane Von Furstenberg. Her dresses are coming back in style now. The rap dresses that made her so fat, so famous. Look at Norma Kamali. I did some stuff for her in New York City when she did all the sweatshirt dresses, and now that's all coming back. So they're all doing these interviews with Diane von Furstenberg or Norma Kamali. They're the new fashion icons now, and they were big in the eighties.

    Debra (09:14):

    No, and it's lovely to see these things coming back. First of all, to have these women entrepreneurs being properly recognized for the trailblazers that they are, right. And they're just so beautiful, the weight of their dresses, I can still feel how they felt on and how wonderful you felt in those clothes.

    Kris (09:42):

    And I will say really quickly, I remember walking down, it never made it to the New York Times, but there was a very famous photographer named Bill Cunningham, and he always rode around the streets of New York on his bike in his little jacket, his little Chinese jacket that he was, and his beret. It was always kind of an outfit. And he lived a very frugal life in Carnegie Hall. They had apartments there, and he lived among his file cabinets and a mattress on top of one of the file cabinets. Anyway, I had a Norma Kamala dress on with a sweater, and the Norma Kamala dress had horses on it, and it was flannel, and this was in the eighties, and I had a sweater on that had horses and jewelry, and I was walking down Madison Avenue, and this guy jumped off his bike and ran up to me and said, can I take your picture? I had no idea who he was. Sure. So he took my picture and he says, okay, bye.

    Kris (10:25):

    And realized later that it was Bill Cunningham, and he would go and take just pictures of the streets of New York, which to me is kind of a lost art. Now, there's a wonderful book of Bill Cunningham that, again, sometimes I flip through when I want to be creative and I want to see his photographs. Masterclass has this amazing thing on tv. Now, Annie Liebowitz, a whole thing that I worked with her for Vanity Fair. We did a shooting together to watch her work to page through her books. I mean, listen, I could spend weeks talking about Sarah Al talking about just talking about so many artists, makeup artists and painters and sculptors. I mean, rod and the colors that Van Gogh does and the impressionist. I mean, I could just go on and on and on, and that's where I get my creative ideas for what I want to do if I'm doing a show or a movie. It also depends on the director and who's with you and the creative things that you do together. Even commercials, I mean, anything you pull from anything,

    Debra (11:38):

    What you're saying. Now, also, the back and forth of that creative process reminds me of a story I heard about Ian McGregor and the Halston movie that he did for Netflix. And the person who, and I'm not remembering her name, who did all the clothing design, was also coaching him on how you would hold scissors, how you would pin garments, how you would drape. And he took it so to heart that during the early days of the pandemic, I hope I'm getting this story, he sewed a pair of trousers, which we know is really hard to do, first of all. And he just took her. I loved how he took her artistic spirit, her creativity, and he took it to heart and learned that task and that the work that's behind being creative that way and created this thing himself. And so I imagine as you're describing your creative life, that there's a lot of back and forth about the work ethic and learning from others as well.

    Kris (12:45):

    Oh, let me tell you, it is so important to be aware and to have a relationship with the costume designer. When you're working or when you're working, you're doing a photo shoot or something. The art director, I will tell you a really quick story. I did Once Upon A Time, the TV show. I did three seasons on that, and we did a whole thing of carnies, which were really bizarre. And Eduardo Castro was a costume designer for the first six seasons. His work is ridiculous. It's so beautiful. And we were talking one time and I said, carnies, they're so bizarre. I said, I don't want to do 'em like clowns. I want to do them. I want to have an idea. So he started showing me some of his designs, and we both looked at each other and I said, the film The Clowns Fellini.

    Kris (13:35):

    He goes, oh my God, yes. Oh my God, how great is that? Let's look at that. And the whole thing started from Fellini, the clowns. So we did all the hair and the makeup and the clothes to that, and I can't even tell you, they kept opening up on this one particular guy who had such an incredible face with a makeup I did that was this really surreal clown. And the wardrobe that Eduardo did that would've never, I think even don't even think of would've happened had we not gone Wait, what about that? Let's look at this. My point is, is that the experience that you bring with you, that you're constantly watching and constantly observing in certain things, that when you start your work, something sparks that in you and you mention it, and someone like Eduardo, who is also experienced and also understands it, jumps at it and goes, oh my gosh, that would be amazing.

    Kris (14:33):

    And then it's a team, and then you're excited. And so that every single project is new and different. I was doing the American cast for Phantom of the Opera, and they had of course done it in England, but when they came to the United States, they had the American cast. And so they had three originals there. But the whole cast, I went in and helped design for the makeup and so forth. And I was sitting at the preview and well, a gentleman came over and said, Kris, can I sit with you? We were kind of, they had us cut to the side and I looked over. It was one of the students I had had at the University of Cincinnati when I taught fashion design. And this guy had no idea how to sew. He couldn't even thread a needle cut to he's there, he comes and sits with me. He is now working for one of the top shops in New York City, and he has sewn two of the costumes for the opening of masquerade.

    Debra (15:31):

    Oh my gosh.

    Kris (15:32):

    And he sat with me, this was my student, and said, I can't even tell you how much I thank you for what you inspired in me to do this. I, and I don't say this to say, oh, we have no idea how we influence people's lives, because sometimes you never know. But that moment for me was one of the biggest highlights of my career, one of the biggest highlights of my career.

    Debra (15:59):

    That's amazing.

    Kris (16:01):

    Isn't that incredible? I mean, of all the things, and I still to this day, gosh, it's been 30 something years and we still are in contact. I'm still in contact with my students. I taught in 1978 and now they're designers. And one woman is this incredible costumer, and she does all the crazy wacko stuff for Conan. I mean, these are people I've known for years that are also so incredibly creative. I mean, she did all the crazy costumes of the Flintstones.

    Kris (16:33):

    I mean, this is the life that for me as an artist, my sister is an incredible artist. I come from a background where three out of the four kids were artists. My brother's a painter. My father's a graphic designer. My sister's an artist. She had a full scholarship. She had a master's degree in film. And so we are really lucky that I was surrounded by it. But we've always done that. I mean, as kids, my mom sent us to the art museum, do drawing and painting, and I think it's so important. I think we're losing it in our schools and we really need to keep it because I think especially in the Pandemic, if you think about how popular all this was, the arts were and the things that we were ordering and looking at and seeing where the arts were music and were paintings and were things that kept us going and kept us alive. So that's the creative part, I think is vital in life, regardless of what age you are.

    Debra (17:37):

    And I think as you say that I have, it feels like hunger to go to the LA County Museum of Art or the Getty, and not only look at Art Live, but would be with other people. I did not know how much I would miss just standing in a gallery with other people, whether or not we talked, but just being there physically.

    Kris (18:01):

    Well, LACMA just opened, and I'm a member of LACMA. I just opened. So I ordered tickets and we went there, and of course you have to do all the stuff in order to get there, but going in and they're renovating. So the old part of the museum is gone, but next to it is the, because I'm a member of the academy. The academy, so that museum is going to be opening September 30th, 2021. So that is going to be mind blowing what they're doing in that museum. And I agree with you. I mean, it is so important for us to keep connected. And so yes, those museums, to feel that energy to go and to see other people enjoying it is vital. But it's also the internet. Thank God we have that. But we also have books and we can't forget about books. The actual people laugh at me. I get the Wall Street Journal newspaper edition

    Kris (19:03):

    Still delivered to my house, and I cut out articles. I know that sounds crazy, but you forget about them on the internet. They go into some cyberspace or something. But I have files that I like to keep, and everybody laughs at me, but these magazines and these books that I get, I love them. Coffee table books. When Rosalie has a sale, it's deadly for me because these are the books, the Michelangelo and the Bill Cunningham, the one I got and stuff that I get. I just love the smell of them. I love, I don't know, that's just maybe me.

    Debra (19:42):

    No, no, I'm totally with you. And the Wall Street Journal, I am in solidarity with you. I also get the paper edition because I love wandering and as much as it's sort of laid out, and I read on my phone all the time too, I love cracking open the paper on Saturday and suddenly getting sucked into a book review that I had no idea I would want to read.

    Kris (20:06):

    Well, and the Sunday New York Times, I also get, and the thing is, what's really interesting is that when you get the style section, they don't online, you don't see the ads. But when I'm paging through the style section of the Sunday New York Times, and I see the ads for Prada or whatever, yes, you see them at other things, but when you see that in print or you see it in a magazine, I can't tell you how many tear sheets I've pulled. When I was first doing a TV show that I did, I went in and I took three characters that I thought of, and I pulled tear sheets for each one of those characters. And they were actual tear sheet tear sheets. And I came in and I talked to each one of the actresses. One of them opened it up and she looked at the tear sheet.

    Kris (20:52):

    She goes, yep, love that. Yeah, love that. Yeah, that's good. Now, these are physical tear sheets, right? Tear sheets from the magazine into the actual paper. Yeah, that's good. That's good. Can I take this over to this person and show this person right now? So they take over the file. Yep. Love that. Love that. So I would take these photographs that I pulled and we'd do these feel, and these looks for this, and I put it up on the mirror. So what they come in, that photograph was up on the mirror for them to look at, to get a feel of what they saw. It's not the same as with a computer.

    Kris (21:26):

    And so it inspired them as well to put themselves, I'm always, in fact, sometimes I'll text one of the characters that I worked with, one of the actors I worked on generation, he's great. And I'll say to him, oh, the Wall Street Journal men's section is out this Saturday. And he'll go, oh, great. I'll go get it. He's in his, I think late twenties, but I've got him hooked on this magazine of, and he's a total techie. So I just think that the younger and the quote unquote, I call them, the more mature generation, have so much to learn from each other that we really need to embrace what each other knows they teach me, but I teach them. And that's what I love about it, is the communication between the two of us. And I think sometimes now what happens is the more mature ideas are dismissed as old fashioned. But I think what we're finding, especially in this past year, that sometimes we can embrace that and that can make us feel more secure.

    Debra (22:34):

    I think also, I think that we take ourselves for granted a little bit our history. Sometimes I'll think, oh my God, you didn't live in 1983 when everyone was wearing funny little headbands or just whatever that thing is. I always assume that everyone has lived my life and remembers everything. And when you go back and talk about, well, here's what we used to do, or this is what we wore, or my gosh, look at this thing. I'm always sort of surprised that I have this knowledge.

    Kris (23:07):

    And here's the thing too is with the knowledge, my master's degree is in costume design. So everyone said to me, why didn't you go into costume design? You know what I felt like I wanted to have more hands on. I mean, costume designers are amazing, and they sketch and they do, but you hand it off to someone else. And I really love the kind of, because a painter, and I'm a sculptor, so I love the actual physical thing of doing the face and painting the face and doing the hair and styling. It was a hands-on thing. But I will tell you, and I taught costume history and costume design for eight years in universities design. And so in that knowledge of then going on, and for instance, like my friend Eduardo or Julian Markowski who does all the Marvel movies now, she's a friend of mine.

    Kris (23:54):

    I've done two or three movies with her. She's another one. Fantastic. Because of my knowledge in the history of costume, when they see a period of clothing to me, I know exactly what they're talking about. So we cut. It's like the Cliff Notes, if anybody remembers what Cliff Notes are, we cut to all the other stuff and we're on the same page very quickly. And they feel that you understand. And so immediately there's a relationship that you may not have if you didn't know that. They also know that they feel that you're in their corner and that you're working with them as a collaboration, that it's not a we'll do hair or we'll do makeup or we'll do wardrobe or costumes. But it is truly a combination, which as you well know in a movie is vital. I mean, look at Halston. If you didn't have the hair, you didn't have the makeup, you didn't have the wardrobe, you had one but not the other. That's not Halston. I mean, we could go on and on with all the different styles. And there's a TV show called Euphoria, which is the latest hottest thing now where the makeup is incredible and all that. But if you took that away, would it be the same show? No. And so that's how people relate to it. So all of this is a really visual thing.

    Kris (25:17):

    I can't wait to go into the movie theaters again and see the films on the big screen. I mean, to judge, because I judge for the Oscars, obviously, because in the academy, so to try to see these films on, I try to get as big a computer screen as I can, but it's still a computer. It's not the movie theater with the sound. I mean things like Mulan, which was a beautiful film. I mean even Nomad Land. To see that scope, even as simple as it was to see it Minne, just to see the lovely scope of it. Pinocchio, which is one of the most spectacular films in years, that Italian film, that it is actually live action. And the man who did all of the effects, makeup effects, which are out of this world, very little, CGI, which is the computer generated, most of it was prosthetic work, which is just mind blowing. And he talked about what they did and the artists that they saw and how they talked to each other and how they talked to director and the collaboration. And it's so vital. And what's exciting about it is that teamwork that where you feel like you're kind of a part of it, it's kind of nice to watch a movie that you're part of.

    Debra (26:36):

    Do you think that theaters are going to survive? Please say yes.

    Kris (26:40):

    Yeah, I think they will. And I'll tell you why. I think people are longing to get back together again, regardless of whether they're eating popcorn or you think, oh God, please, all the stuff that we used to make us crazy when you go to movie theaters, right? I was lucky I would go to the academy where there's no popcorn allowed and the beautiful movie screen in the gorgeous Academy theater where everybody just watched the movie. But I think, I mean, I jokingly say that, but I think everyone going to the movies, I think the laughter that you hear when people laugh or when you hear the collective brings more of a visceral feel to what you're watching when you're watching it with other people than when you're watching it in your house. If you pause it or you don't get the same kind of flow, it's not the same kind of experience, I think. But then again, I've been in that business for 40 years, so I'm such a theater geek and such a film geek. I mean, listen, I bought tickets to Hamilton three times and they were canceled three times because of the pandemic.

    Debra (27:48):

    Oh my gosh.

    Kris (27:49):

    And I'm still determined to see Hamilton on stage because there's nothing like it. There's nothing like live theater. There's nothing like

    Debra (27:58):

    Music Man, Hugh Jackman. It's got to happen.

    Kris (28:01):

    God. It's Sutton Foster,

    Debra (28:03):

    Right?

    Kris (28:04):

    Oh my God. In fact, I did a pilot called God Hollywood that was so great about the 1970s Hollywood, and it was written and produced Ted Griffith by Sutton Foster's husband. I said to him, I'm such a groupie about your wife. And he just looked at me because a lot of people that are in film that don't do Broadway, don't really know the kind of Broadway people, but I'm such a Broadway person. I mean, I also did Miss Saigon on Broadway.

    Debra (28:30):

    Oh my gosh.

    Kris (28:31):

    And Leah Solano, what a voice. And then 30 years later worked with Jonathan Price who won the Tony for Ms. Saigon, who played the engineer. And so talking to him about it again, I brought in programs from it, and he's paging through. He's very funny. He's a very funny guy. And so I don't know if everyone knows Jonathan Price was nominated, I think last year with Anthony Hopkins for the Pope. He was one of the popes. He's an incredible actor stage as well as screen. And he was paging through the booklet I was bringing. Oh yes, I went to college with him and oh, yes I did. It's just that kind of connection when you work with them and the stories that you have, it's just a beautiful creatively collection to bring to the table when you're doing your work. So I mean, it was such a lovely experience for me to work with him again.

    Debra (29:27):

    Well, building out on what we're talking about, what you're talking about here, you've had enormous success. And there was something you said to me that really resonated. And I've been thinking a lot about, you said, success isn't what you've done in the past. It's what you're doing now. And you get to a certain point in your life and in your career, and you know what success feels like and it feels good, and it's sometimes hard to try again, something new or be a beginner because we don't want the bad feelings. We only want the good feelings. And so there's a way that we can hibernate in our past success and not try something new and fail because we just love to wrap ourselves in that fluffy blanket of past success. And you're not allowing yourself to do that. Talk a little, teach me about courage and creativity.

    Kris (30:20):

    Well, I think the number one, for me personally in getting older, a thing that I always have to be aware of is fear, afraid of failing. Because especially now, everything is so upfront. It's instantaneous on the computer, it's instantaneous on the web. So if you mess up, it's fast. It's a Facebook, it's an Instagram people there. So everyone's afraid to push forward for fear of failing and then being talked about and then your career. And so I think for me personally, I always want to be challenged. And there's certain things that I can do and I'm very comfortable with because I've done them for a long time. I will say I'm lucky in what I do is because every job I do is different. It may be the same, for instance, if I'm doing a film or TV show or something, yes, in running the show is kind of the same if you department head, there's certain things that you do.

    Kris (31:30):

    However, because of the pandemic, everything has changed. And let me tell you, technically just doing the paperwork is now all online where it used to be paper. So if you're not savvy in that, the fear of coming in and not knowing that, where then they will view you as being a dinosaur because you don't know technically how to go online and do your paperwork and go online and do your timecard. All these little things that you don't think about is challenging, and you don't want to appear to look like you are not up to stuff snuff for right now. So that, but also creatively, you don't want them to think of you as being in the past. So you have to be careful that when you use your creativity of the past, you're bringing it to the present and possibly the future that it may look like this.

    Kris (32:21):

    Which brings me back to I am an information junkie. It keeps my mind fresh. I'm constantly reading. I get subscriptions to a lot of things. And I'm lucky because then I get the Hollywood reporter and I get the variety and I get all of those things which page through, and I can read all of that within the film business. But I also get, like I said, the Wall Street Journal, and I get the New York Sunday Times and I read them, and I find a lot of things going on in the world which keeps me fresh and current so that when a writer talks to me about something or there is a present day of what's happening now, the TikTok and you kind of know the background of TikTok and it's a Chinese company. And when Trump did he, it's all that kind of silly stuff that is conversation that you're part of the conversation in the present with everyone you're working with.

    Kris (33:19):

    So they don't think of you as the past. They think of you as right now, regardless of what you look like or how old you are. Now, I will also say it is very important to keep yourself healthy. I've done yoga 40 years, 40 years, and I am in good shape. And there's certain things that happen. They just happen. It's how it is. But as far as where I am and how I keep myself and how I dress coming to work, because on a film set, you can be kind of comfortable. I come to work every day. I'm going to work. I am the department head, and I come to work knowing that I'm the head. So I don't come in sweatpants and I don't come in schleppy clothes. I come dressed to work. That's a mindset. And I think that it's important regardless of what age you are or where you are in your life or your business, that your mindset has to be there and that you have to constantly aware, be aware of moment to moment to moment. And I think the moment we lose that is when we start unquote getting older, if that makes sense.

    Debra (34:39):

    It does make sense. It feels so soft and cozy to go back into the things that we're good at.

    Kris (34:45):

    Sure.

    Debra (34:46):

    We really have to decide that we're going to do something hard and we're going to fail and that, and we're just going to be present even in those feelings of inadequacy and painful learning.

    Kris (34:58):

    Well, and also what happens is, is that because let's really be blunt here, there are a lot of people losing their jobs who are older, fifties, sixties, where they thought this was going to be their life, and now it's not that they're being hired, they're being retired to bring in the younger set who for whatever reason, either they didn't keep up with technology or they did, but now the younger is less expensive because it's a business, let's face it, that we really even more so have to be aware and we have to keep up with what is current. And it's not easy to learn all that stuff technically. And to be honest with you, as an artist, I'm not interested in learning all that computerized stuff, but I have to because that's part of the job now. And if you want to stay current in where you are in the job, you have to embrace what's happening now, whether you like it or not. And again, the fear you have to embrace. Now, I'm not saying this is easy, and I'm not saying it gets easier as you get older it, it gets more challenging, but it also to me is more, I find more exciting when I know that I'm still able to step up to the plate and pull it off.

    Debra (36:30):

    That's right.

    Kris (36:32):

    And I'll say very proudly, I am 66 years old, and I was working with actors and actresses that were in their twenties and their thirties. They were amazing. And I learned from them and they learned from me, and I kept up with them every moment. And I made sure that I was on the same page all the time because it was important to me. And I adored them. They were so wonderful and so smart and funny, and they gave me that feeling of youth, and I gave them the feeling of experience. And there was one of the actors that I work with come in and go, what about this? And I go, okay, yeah, we can do that, but I'm just telling you from experience, blah, blah, blah. And they would stop and go, oh yeah, you're right. I didn't think about that. Okay, let's try this. So we can embrace each other. We don't need to think that each person is either too young or over the hill. I think we have to be really careful on that because we're losing so much if we don't listen.

    Debra (37:40):

    And I wonder also if a lot of that's inside our own heads.

    Kris (37:44):

    Absolutely. With out the monkey mind, which is why meditation now, again, I am not a great meditator. I meditate, but I'm not good because my mind never stops. I have one of those monkey minds that just continues and continues. I have a hard time sleeping. I do okay. In the film business, the hours are always crazy. So you're always going to work at five in the morning on a Monday and wrapping at 6:00 AM on a Saturday. I mean, it's just so your body kind of is all over the place. That's the way it is now. So that can be challenging, but I also know that it's very important for me to keep my mind sharp. And it becomes more and more difficult sometimes. And it's easy, like you say, to kind of settle back to what's comfortable. But right now, what's comfortable, it's not happening right now.

    Kris (38:47):

    The world is changing and it is changing at a very rapid pace. And so I'm not saying all of this is easy, but the payoff is pretty great because you are still aware, and I love these, I love Grandma Moses who started painting at 77. I think that's pretty incredible. And we could go on with the artists, we can go on with the artists who are older or whatever, and they started, or actresses or actors who became famous or designers or whatever, and they brought stuff to the page that we didn't think about that we thought were old fashioned, that are now in style that feels so fresh. So again,

    Debra (39:36):

    So before we leave each other, this is a two part question, which is what advice would you give your past self and what advice will your future self give you today?

    Kris (39:50):

    Well, it's really easy to give advice to your past self because it's past. Someone once said to me, be careful to constantly look in the rear view mirror of life because it's behind you, and if you're going to get anywhere, you really do have to look forward. So my past self, I just wish I would've believed in myself more. I wish I wouldn't have listened to so many people tell me how it should be, that I would've really listened to the voice inside me and to my gut every time I didn't listen to my gut. Now, there were times in my past life that were out of my control, but I lingered too long in it being out of my control, and I should have realized, okay, for whatever reason, you need to move on. And so that may have helped me. I have to say though, I feel really lucky because I am from Ohio, so what I've seen and what I did, I'm pretty proud of myself.

    Kris (41:00):

    I really have to say, and I don't say that in any kind of dismissive way or egotistical way. I worked really hard and I've been around the world, so I've been really lucky. My future self is to just keep moving and to constantly learn and to not stop. Sometimes I'll take the break and I'll take a breath and some things will slow me down, but I don't want to ever not be curious. I don't want to ever stop learning and enjoying, and if I see something beautiful, it makes me cry. Just thinking about it now, I never want to lose that vulnerability because to me, that's life. That's what keeps you creative, and that's what keeps you alive. The moment you don't have that is the moment. Yeah, it's time. I think that's just me,

    Debra (41:53):

    And I think I would love to share in the show notes, I have this reading list now from just our discussion. I want everyone of our tribe here to be looking at Bill Cunningham, if you don't already know his beautiful work and his life, and we'll put our heads together on some other things that we'd like to share.

    Kris (42:14):

    I could give you a list that would, I mean, forget about it years. You could. I mean, I am such a book junkie. I have so many great, beautiful books that I could recommend. Definitely.

    Debra (42:23):

    Perfect. Well, we will do that. Well, Kris, thank you so much for joining today. We're going to have to come back and do 2.0 of this because it seems like we have a lot more to cover, and in the show notes, we'll get it started and maybe we can have a bigger conversation about, we'll start a reading assignments.

    Kris (42:42):

    You know what, I would love that just because look at all these book clubs that people get together and they discuss things and just, I did a webinar really quickly and they said, read 20 pages a day, just 20 pages a day. You'll learn, you'll read 30 books a year, 20 pages a day, even to just browse through them. So there you go. Okay. Thanks so much. Such a pleasure and such an honor. Thank you so much for asking

    Debra (43:11):

    Me. Thank you so much. So much fun today.

    Kris (43:15):

    Okay. Thank you. Take care.

    Debra (43:18):

    Thank you for listening to the Dareful Project. It really helps us grow our tribe. When you like and share and subscribe to the podcast on Apple Podcasts or Spotify or Audible or wherever you enjoy podcasts, that really helps us to be able to grow what we're doing here. You can also visit us at the dareful website, the dareful project.com. There you can sign up for our weekly newsletter, and that's another way where we can keep you posted on upcoming podcasts and adventures that we're going to be curating over the coming months. And always, I would love it if you would talk to me. I'm Debra Hotaling, and you can reach me at Debra at Dareful one. That's D-E-B-R-A at dareful. Then the number one.com. Thanks for listening.

    Marc Tessier-Lavigne (Stanford University) - Elements of Effective Leadership

    Marc Tessier-Lavigne (Stanford University) - Elements of Effective Leadership
    Stanford University President Marc Tessier-Lavigne tells students that life is long and lived in chapters. Some of his include being a pioneering neuroscientist, head of research at Genentech, a co-founder of two startups, and president of two leading research universities. He shares what he's learned about how to lead organizations that turn discovery into real-world impact.

    Gabriel Parisi-Amon (Nebia) - A Burnout Manifesto

    Gabriel Parisi-Amon (Nebia) - A Burnout Manifesto
    Gabriel Parisi-Amon, co-founder, CTO and COO of environmentally conscious shower startup, Nebia, bravely challenges the myth of “the perfect startup founder.” Parisi-Amon takes us on a journey through the seven stages of burnout he experienced in the early years of his startup, sharing how he’s emerged a more conscious and balanced leader. He offers tips and exercises for identifying the symptoms of burnout, urging us to prevent the fire before we’re consumed.

    Tina Seelig (Stanford Technology Ventures Program) - The Art of Teaching Entrepreneurship and Innovation

    Tina Seelig (Stanford Technology Ventures Program) - The Art of Teaching Entrepreneurship and Innovation
    Stanford Technology Ventures Program's Executive Director Tina Seelig shares rich insights in creative thinking and the entrepreneurial mindset. Her talk, based on her 2009 book, What I Wish I Knew When I Was 20, cites numerous classroom successes of applied problem-solving and the lessons of failure.