Podcast Summary
Connecting with and living in alignment with our hearts: Living in resonance with our hearts is essential for a meaningful and authentic life. Create art, music, or dance with sacred intention, break free from societal pressures, and trust the heart to guide us.
Connecting with and living in alignment with our hearts is the key to a meaningful and authentic life. As Julie Piatt shared on the Rich Roll Podcast, the heart will never fail us, and it's essential to tap into its natural expression, regardless of whether it's seen or recognized by others. This doesn't mean that everyone has to be famous or have a big reach, but rather that creating art, music, and dance with sacred intention is the greatest gift we can give humanity. It's crucial to break free from societal pressures that dictate who can be an artist or what success looks like. Instead, we should focus on living in resonance with our hearts and trust that the heart will not leave us. This conversation also touched on the importance of meditation as a tool for elevating our awareness and consciousness, and the value of investing in ourselves through resources like the Waking Up app. Overall, this discussion offers valuable insights for living an authentic, meaningful life and navigating the challenges of entrepreneurship and family gatherings.
On the precipice of new ways of living: We're transitioning from a time of separation and violence to an open field of creative possibility, driven by the power of the human heart.
We are in a period of transformation and evolution, emerging from a time of intense change and uncertainty. According to Julie Piatt, we have come through the most constricted part of it and are now on the precipice of new ways of living, being, communing, and creating. This shift is happening on all levels - personal, interpersonal, and societal. The extreme separation and violent energy that characterized the past few years are transforming into an open field of creative possibility and expanded opportunities. Despite the challenges and uncertainties, Julie remains optimistic about humanity and believes in the power of the human heart to navigate this transition. The possibilities for the future are endless, and it's exciting to focus on the new opportunities rather than the problems and issues of the past. If you're feeling uncertain or unsure, remember that we are all in this together and that the potential for growth and expansion is immense.
Exploring connections with nature, divinity, and self during this unique moment in history: Cultivate intimacy and communication in relationships for growth, navigate polarities with unconditional love, and support each other's evolution as artists and creators.
We are living in a unique moment in planetary history, an expansion of our connection with nature, divinity, and ourselves. Life is about evolving and co-creating experiences together through our desires, hearts, and dreams. Intimacy and communication in relationships are essential for growth, even when challenging or different. Our commitment to each other allows us to navigate polarities and practice unconditional love, creating a heightened challenge but also a beautiful example of understanding and holding multiple perspectives. As artists and creators, we give each other space to manifest and build, allowing us to evolve together in this experiment called life.
Appreciating and supporting each other's unique interests: Understanding and respecting each other's unique qualities and interests leads to a stronger and more supportive relationship.
Even though people may have different interests and preferences, they can still appreciate and support each other. The speaker shared a story about how he bought his partner a copper pyramid for her bed as a gift, which turned her sleeping area into a "temple of rest." Though he joked about being made fun of for his unusual request, he explained that the pyramid was important to him for its energetic benefits. He also acknowledged that there are things his partner enjoys that he cannot participate in, but he still celebrates and supports her in those endeavors. The conversation highlights the importance of understanding and respecting each other's unique qualities and interests, even if they don't always align.
The evolution of relationships: Relationships change and require attention to prevent separation. Focus on growth, expansion, and maintaining sovereignty and independence while staying devoted to each other and the source.
Relationships, like all things, evolve over time. What once was an integrated co-creation may shift into distinct but fulfilling individual paths. This evolution can lead to growth and expansion, but it also requires attention and care to prevent separation. The key is to find ways to dance together while maintaining sovereignty and independence. Devotion to the source and each other can help navigate the challenges and opportunities that come with transformation in personal, relational, and planetary spheres. Ultimately, the focus should be on how we want to evolve and expand, trusting that we are all instruments of the one breath that flows through us all.
Embracing interconnectedness and offering ourselves to the one breath of life: Practice devotion by recognizing our interconnectedness, loving ourselves, respecting all life, and understanding that we're accountable for our actions in this and other lives.
Devotion, or the understanding of our interconnectedness with all life, is a natural and relaxing state of being that transcends the illusion of control and superiority. It's about recognizing that we're all part of a greater force and offering ourselves to the one breath of life. This practice, whether called devotion, spirituality, or living with integrity, is about embracing our unique selves, loving ourselves, and respecting all life forms. It's about understanding that there's no better or worse, and that we're all accountable for our actions, in this life or others. By developing a reverence for the privilege of being in a life and living in service to others, we can evolve and leave a positive imprint on the world, even as we navigate the illusory notions of permanence and control that modern life presents.
Find joy, give back, and reconnect with wonder: Embrace new discoveries, expand perspectives, and appreciate the miraculous to live more fulfilling lives
We should focus on finding joy in our experiences and giving back, while also being mindful of the awe and wonder of everyday life. We often complicate things and normalize the miraculous, but by opening ourselves up to new discoveries and expanding our perspectives, we can reconnect with a sense of wonder and appreciation for the world around us. This can be achieved through various means, such as exploring past or simultaneous lives, as described in the book "33 Lives from the Book of Time," or simply by pushing past our preconceived notions and embracing the unknown. By doing so, we can deepen our understanding of ourselves and the world, and live more fulfilling, meaningful lives.
Embracing the mystery and complexity of existence: Recognizing the uncertainty and mystery of life can lead to increased creativity, resilience, and a sense of openness to the unknown, even in the face of adversity
Embracing the vastness and complexity of existence, including the possibility of multiple realities or identities, can lead to increased creativity, resilience, and a sense of openness to the unknown. This perspective can bring a sense of relief and transformative opportunities, even in the face of adversity or illness. The human tendency to believe we have everything figured out is an illusion, and recognizing the mystery and uncertainty of life can lead to a more present and powerful existence. The transformative potential of adversity, such as the COVID-19 pandemic, can be seen as an opportunity to change "poison into wine," and many people have reported emerging from this experience with newfound wisdom and presence.
Trusting our hearts for authentic living: Trusting our hearts can lead to authentic and fulfilling experiences, even in uncertain times.
This moment in time is a magical and mystical opportunity for self-discovery and authentic living. As spiritual beings, we all have had mystical experiences and should trust our hearts to guide us in expressing our unique life prints in the world. The pandemic forced many to reflect on their lives and make changes, but as the world reopens, it's essential to navigate the challenges and noise that may hinder our sense of expansion. Trusting our hearts, following our curiosity, and connecting with our intuition can lead us to live more authentic and fulfilling lives, even if the journey is unpredictable. The heart will never fail us, and trusting it can lead to unexpected yet rewarding experiences.
Serve the heart for planetary transformation: Cultivate presence and awareness through yoga and mindfulness to live in alignment with our authentic selves and evolve despite external challenges
Serving the heart is the key to navigating the planetary transformation we are experiencing. This doesn't mean having material comforts or being famous, but rather living in resonance with our authentic selves and expressing that through art, music, and dance with sacred intention. The heart holds the answers to our evolution and the resolution of crises, from war to environmental destruction. Yoga practices and other mindfulness techniques can help us cultivate presence and awareness, allowing us to be present for life's challenges and heed the gentle wake-up calls when they come. Ultimately, we each have the power to evolve and live in alignment with our hearts, despite the external challenges we may face.
Confronting challenges and seeking growth: Embrace change, connect with community, and focus on intention and whole food ingredients for personal and societal growth.
During times of crisis or pain, it's essential to confront the issues at hand and seek growth, whether it comes in the form of a heavy conversation or a simple kiss. Community and connection are valuable resources, and we should strive to become conscious of our actions, both individually and as a society. Shrimu, a plant-based artisanal cheese brand, is an example of pushing boundaries and elevating the possibilities in the world. The heart-centered approach to creating and living is key to navigating challenges and finding joy in the process. Shrimu's artisanal cheeses, crafted with intention and whole food ingredients, offer a delicious and distinctive alternative to traditional dairy cheeses. By embracing change, staying connected, and focusing on the richness of our communities and experiences, we can quantum leap and find miraculous appearances in even the most uncertain times.
Revolutionary plant-based cheese alternative: SriMu is a delicious, satisfying, and universally accessible plant-based cheese alternative made with pure ingredients and free from common digestive issues.
SriMu is a revolutionary plant-based cheese alternative that offers a delicious and satisfying experience for people on various diets, including plant-based, paleo, dairy-free, gluten-free, and even keto. Created with pure ingredients and sacred intention, SriMu is free from fillers, gooey textures, and digestive issues common with other plant-based cheeses. With a range of flavors, from smoked almond cheddar to everything and fire, SriMu can be used in various dishes, from toasties and tacos to risottos and pasta. The company's commitment to its community is evident through its largely subscription-based product offerings, and the creation of SriMu was inspired by the desire to make a healthier alternative to dairy cheese, making it a universal offering for all.
Staying true to values and aligning business with personal growth: Build a spiritual business by staying true to values, creating a community, and offering more than just a product. Infuse commercial endeavors with meaning and positivity.
Building a business can be a deeply spiritual and meaningful experience. For the founder of Sri Mu, this has meant staying true to their values and aligning their business with their personal growth. They've found success by creating a community and offering more than just a product, but a devotional experience. This is evident in their upcoming move to Memphis' Crosstown Concourse, where they aim to build relationships and foster creativity. For those interested in trying their products, they can find recipes on their website or in the plant power meal planner. And for those who can't wait for shipping, they can even try making their own plant-based cheese with the help of the founder's cookbook, "This Cheese is Nuts." As the holiday season approaches, it's important to remember that business and spirituality can coexist. By staying true to our values and intentions, we can infuse our commercial endeavors with meaning and positivity. And for those looking to order Sri Mu's products for the holidays, be sure to do so early using the code rrp18 for a discount.
From loving partner to plant-based chef: Passionately creating unique, artisanal vegan cheese from personal experiences and spiritual connection, Simone's journey highlights the transformative power of food and love.
The speaker's journey with food began as a way to support and love her partner, and it evolved into a passion for plant-based cooking and creating unique, artisanal vegan cheese. Her experiences, from growing up in Alaska with limited access to fresh produce to healing herself through Ayurveda, shaped her approach to food and cooking. She found success in simplifying the process and approaching it from a fresh perspective, and her unique brand, Sri Moo, reflects her authenticity and spiritual connection to the cow and the offering of life. Additionally, her personal astrological chart revealed a deep connection to a cow's udder and a devotional flower, further emphasizing the profound significance of her food journey.
Navigating Investor Alignment with Company Values: Staying true to values during fundraising leads to finding the right investors who align with your mission and support growth.
The founder of Shreem, a plant-based cheese company, was able to successfully launch her business due to the support of her audience and the growing interest in plant-based foods. However, when it came time to raise money, she faced a challenge of discernment, realizing that she needed to stay true to her mission and not let outside investors dictate the story of her company. She learned that the financial raise was an opportunity to apply the same creativity and spirituality as she did to the formulation of her product. By staying true to her values and intentions, she was able to find the right investors who aligned with her mission and supported her in expanding her business to make a profound impact on the world.
Authentic connections and community impact in Memphis: SriMu's move to Memphis prioritizes community impact and authentic connections, demonstrating the potential for businesses to make a positive difference in people's lives.
Community and connection are the core values of SriMu, and the excitement for the brand lies in its ability to co-create something meaningful with the people and community of Memphis. The move to Memphis and partnership with local investors and organizations is not just about business opportunities, but about making a positive impact on the community and creating a deeper connection with those involved. The founder's perspective on family dynamics during the holidays encourages individuals to prioritize their well-being and choose relationships that support their growth and happiness. SriMu's expansion to Memphis is a testament to the power of authentic connections and the potential for businesses to make a difference in people's lives.
Preparing for Family Gatherings: Prioritize Self-Care: Maintain healthy boundaries, understand family dynamics, advocate for yourself, and focus on self-care to handle family gatherings with ease.
When preparing for family gatherings after a long absence, it's essential to maintain a healthy boundary and prioritize self-care. Understanding that family dynamics are about frequency and not personal attacks can help reduce the emotional load. Remembering to advocate for yourself and carry a reminder of your younger self can also provide a sense of neutrality and self-love. It's important to remember that you're not the same person as when you last interacted with your family, and you don't have to revert to old roles or patterns. By focusing on your own well-being, you'll have more capacity to handle any potential conflicts and create more positive interactions.
Practice Self-Care for Better Reactions: Exercise, meditation, good nutrition, sleep, visualize boundaries, be kind to self, try Abhyanga self-massage for stress relief, interrupt negative patterns for positive change
Taking care of yourself is crucial in managing reactions and breaking free from historic patterns that lead to undesirable outcomes. Self-care practices like exercise, meditation, good nutrition, and sleep are essential. Visualizing boundaries and imagining yourself in a protective bubble can help you remain neutral and non-reactive in provocative situations. Being kind to yourself and understanding that change is challenging are also important. For those feeling anxious, stressed, or out of alignment, consider trying Abhyanga self-massage with warm sesame oil to promote relaxation and improve nervous system function. Remember, the onus is on you to interrupt negative patterns and behave differently for a desired result. It's a challenging process, but the rewards are significant.
Practice self-care with Abhyanga for anxiety relief: Abhyanga self-massage with oil reduces anxiety, brings body awareness, and shifts focus from self to service during challenging situations.
Self-care practices, such as the ancient Ayurvedic technique of Abhyanga (self-massage with oil), can significantly help alleviate anxiety and fear during times of expansion and uncertainty. This simple, cost-effective ritual not only brings us into communion with our own bodies but also reminds us of the miraculous functions it performs every day. Additionally, shifting our mindset during challenging family gatherings or situations by focusing on how we can be of service instead of expecting certain treatments can also positively impact the energy of the situation. Remember, even with these practices, there may still be challenges, so it's essential to be gentle on ourselves and practice compassion in the aftermath.
Collaboration and teamwork in content creation: Surround yourself with talented individuals, appreciate their contributions, and work together to create high-quality content.
Collaboration and teamwork are essential elements in creating high-quality content, whether it's through copywriting and website management or music composition. Georgia Whaley's expertise in copywriting and website management has significantly contributed to the success of the podcast. Meanwhile, Tyler Pyatt, Trapper Pyatt, and Harry Mathis' talents in music creation have added an extra layer of engagement and enjoyment for the audience. It's essential to surround yourself with people who share your vision and can bring unique skills to the table. Appreciation, love, and support are also crucial in maintaining a positive and productive work environment. So, keep collaborating, keep creating, and remember to express gratitude to those who contribute to your journey. Peace, plants, and namaste.
