Podcast Summary
Letting go of regrets and focusing on the present: Embrace the present by letting go of past regrets, learn from mistakes, and focus on moving forward.
We should focus on making decisions based on what we want in the present moment, rather than dwelling on potential regrets. As Marilyn Monroe once said, "never regret anything because at the time it was exactly what you wanted." Regret is a natural part of life, and it often comes after the fact. On "letting go day," we are encouraged to give ourselves permission to move past regrets and focus on the present. The past is the past, the future is the future, and today is our day. So, let go of regrets and embrace the present. Remember, we cannot make decisions without taking risks, and sometimes those risks may lead to outcomes we later regret. But, as Kate Cocker reminds us, those decisions were what we wanted at the time. Instead of dwelling on regrets, we should focus on learning from our mistakes and moving forward. So, give yourself permission to let go of regrets and focus on the present. Join the Facebook group, Everyday Positivity with Kate Cocker, for more tips on letting go and for information on upcoming events.
