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    Life's a (Sex) Party with Lynette Carolla

    enSeptember 15, 2017

    Podcast Summary

    • Explore and enhance your summer sex experienceConsider using Promescent's pleasure-enhancing products like delay spray and warming arousal gel, or try the iconic Magic Wand for powerful full-body pleasure. Communication, consent, and experimentation are key to a satisfying and enjoyable sexual experience.

      Summer is the season of passion and exploration when it comes to sex. To enhance the experience, consider using Promescent's line of pleasure-enhancing products, such as their legendary delay spray or warming arousal gel for women. Another iconic and beloved sex toy is the Magic Wand, which has been praised for its powerful rumble and ability to provide full-body pleasure. Whether you're looking for a trusted confidant or a new addition to your collection, these products can help make your summer the sexiest yet. Remember, communication, consent, and experimentation are key to a satisfying and enjoyable sexual experience. So don't be afraid to try new things and embrace the heat of the season. For more information and exclusive discounts, visit promescent.com/emily and sexwithemily.com/magicwand.

    • Exploring taboo topics and shared interestsThe speaker and her guest discussed their experiences and shared interests in sex and organic snacks, highlighting the importance of open conversations and affordable alternatives to expensive grocery stores.

      The speaker shared her experience of visiting a sex dungeon and discovered great content on Tales From Sex Dungeon, encouraging listeners to check it out. She also discussed her shared interest in organic and non-GMO snacks and introduced Thrive Market as an affordable alternative to expensive grocery stores. The conversation also included some humor and light-hearted moments, such as the speaker's admission to showing up drunk to an interview and her obsession with ginger snaps. Overall, the conversation touched on various topics, but the shared interests in sex and organic snacks stood out as common ground between the speaker and her guest, Lynette Corolla.

    • Discovering a Passion for True Crime PodcastsFrustration with industry issues led to an unexpected collaboration in the true crime genre, resulting in a renewed sense of excitement and passion.

      The speaker, who is a podcast host, shared an experience about advocating for change in their industry and discovered a new passion for true crime podcasts. The speaker was frustrated with the use of leaf blowers and its negative impact on the environment and the health of their team. They sought solutions and, after trying a shot of tequila, found a new opportunity to collaborate with the producers of a true crime podcast, Sword and Scale, to create after-show content. The speaker enjoys this collaboration and the true crime genre, which resonates with many listeners. This unexpected turn of events led to a new project and a renewed sense of excitement.

    • A look into the world of monthly masquerade sex parties in LA and NYMonthly masquerade sex parties in LA and NY offer consensual spaces for diverse crowds to explore sexuality, with organized performances and opportunities for attendees to engage in sexual activities.

      The documentary "Sanctum" explores the world of sex parties in Los Angeles and New York, where people gather for monthly masquerade events that offer an open and consensual space for sexual exploration. The parties are run by a British hotel manager and a German choreographer who oversee a casting process to ensure a diverse and visually appealing crowd. Participants wear formal attire, and the events include organized performances and opportunities for attendees to engage in sexual activities if they choose to do so. The parties have gained popularity and have expanded to New York. While some attendees have found significant relationships at these events, it's important to note that they are not exclusive to swingers but rather marketed as open sexual experiences. The documentary follows the experiences of individuals who attend these parties and sheds light on their motivations and experiences.

    • Women's Sexual Needs: Vaginal Penetration Alone is Not Enough for MostOnly 18% of women climax through vaginal penetration alone, emphasizing the importance of clitoral stimulation for female orgasm.

      While intercourse is a common form of sexual activity, it may not be sufficient for women to achieve orgasm. According to a new study, only 18% of women reported achieving climax through vaginal penetration alone, while 36% required additional clitoral stimulation. This is a common issue and contradicts the belief that every woman experiences orgasm during intercourse. The importance of clitoral stimulation cannot be overstated. Shannon, a guest on the show, shared her experiences of attending sex parties and emphasized the importance of open communication and consent in such environments. She also highlighted the benefits of attending sex parties as a way to explore and broaden one's sexual experiences. Overall, the discussion underscores the importance of understanding individual sexual needs and preferences, and the need for open communication and consent in sexual relationships.

    • Effective communication is crucial for enhancing sexual pleasure for womenWomen prefer light to medium touch around the clitoris and need clear communication to help men understand. Demonstrating desired techniques can lead to better results.

      Effective communication and patience are key to enhancing sexual pleasure for women. According to researchers, most women prefer light to medium touch and side-to-side, up-and-down, or circular motions around the clitoris. However, many men may not be aware of this, making it essential for women to communicate their preferences clearly. Learning a new behavior can be challenging, and simply asking a partner to slow down or change techniques may not be enough. Instead, women may need to physically stop their partner and demonstrate the desired motion themselves. By doing so, their partner can observe the positive response and replicate the technique. It's important to remember that everyone learns differently, and effective communication may involve finding a method that resonates with both partners.

    • Effective communication in sexual relationshipsExpress desires, guide towards pleasurable experiences, focus on specific actions, express desire for romance, and explore preferences together for deeper intimacy.

      Effective communication is crucial in sexual relationships. Instead of using sex as a bargaining chip or demanding a partner to stop, it's important to express desires and guide them towards pleasurable experiences. Communication should focus on the specific actions that bring enjoyment, rather than just saying no. Additionally, expressing the desire for romance and slowing down can help create a more satisfying sexual experience for both partners. It's important to remember that everyone has their own sexual preferences and exploring them together can lead to deeper intimacy. Effective communication can help partners understand each other's needs and desires, leading to a more fulfilling sexual relationship.

    • Effective Communication and Understanding Sexual NeedsForeplay is crucial for women's satisfaction, try circular motions and lube for enhanced orgasms, role-play and reminisce for excitement in long-term relationships, and consider Hero Bread for healthier bread options.

      Effective communication and understanding of sexual needs are crucial for a satisfying intimate relationship. The speaker emphasizes the importance of foreplay and the need for women to be warmed up before intercourse, comparing men to frying pans and women to slow cookers. She also encourages couples to try different techniques, such as circular motions and using lube, to enhance the female orgasm. Additionally, she suggests role-playing and reminiscing about past experiences to add excitement to long-term relationships. Lastly, she introduces Hero Bread as a solution for those who want to enjoy bread without the carb guilt, offering a healthier alternative with impressive nutritional stats.

    • Effective communication and emotional connection improve intimacy and sexual satisfactionDiscuss desires, build emotional intimacy, understand clitoral stimulation, and educate partners for better sexual experiences

      Effective communication and understanding of each other's desires are key to improving intimacy and sexual satisfaction in a relationship. Women's sexual pleasure often comes from building arousal through foreplay and emotional intimacy, rather than focusing solely on duration. Men and women don't always get turned on at the same time, so it's essential to discuss and connect emotionally. Additionally, women's preferences for clitoral stimulation may not be well-known to their partners, making education and open conversation crucial. While unconventional methods like using a vulva puppet to teach clitoral stimulation might seem silly, they could be effective in starting important conversations and improving overall sexual satisfaction.

    • Handling mixed signals from a friendIf a friend's mixed signals are causing distress, consider having a conversation, setting boundaries, or seeking support to prioritize your emotional well-being.

      If you're in a situation where a friend's mixed signals are causing distress, it may be necessary to have a conversation and remove yourself from the situation. This could mean setting boundaries, such as blocking their phone number or avoiding mutual friends for a period of time. It's important to remember that you can't change someone else's feelings, but you can take steps to prioritize your own emotional well-being. If you're feeling unsure or need guidance, consider reaching out to a trusted friend or professional for support. Additionally, if you have a question about relationships or other topics, you can text "ask Emily" to 797-979 or visit sexwithemily.com to submit your question and receive personalized advice.

    • Taking steps to distance yourself from a toxic relationshipTo quit a toxic relationship, limit contact, unfollow on social media, and practice self-control. Remember, positive change comes with time and determination.

      If you find yourself in a situation where you're feeling confused or unhappy in a relationship, it may be time to take steps to distance yourself. This can be a difficult process, especially if the other person is not experiencing any negative consequences for their actions. It's important to remember that you deserve to be in a relationship where you feel good and are surrounded by positive energy. To quit someone, you may need to limit your contact with them, unfollow them on social media, and practice self-control. It won't be easy, but with time and determination, it will get easier. Don't let a toxic relationship block the good people and good energy from coming into your life. Remember, the sooner you make a change, the faster the positive change will come.

    • Sexual habits changing in relationshipsEffective communication and adapting to changes are crucial in maintaining a healthy sexual relationship.

      Breaking habits, even if they're not detrimental, can be challenging. Joshua's experience of suddenly ejaculating quickly during sex with his girlfriend, despite his past ability to last longer, is a common issue. It's essential to remember that sex changes in relationships, and what's important varies for each partner. In Joshua's case, he's the one concerned about his stamina, and his girlfriend is content. To improve his lasting ability, Joshua could practice edging during masturbation, which involves bringing oneself close to ejaculation but then stopping and starting again to build stamina. This technique can help him gain better control during intercourse. Overall, the conversation highlights the importance of communication in relationships and the need to adapt to changes, even if they're not ideal.

    • Improving a Sexual Relationship: Communication and UnderstandingEffective communication and understanding are crucial for improving a sexual relationship. Patience, creating a safe environment, and focusing on learning about each other's bodies and desires can help overcome insecurities and enhance intimacy.

      Effective communication and understanding are key to improving a sexual relationship. Lynette and her partner have been together for two years and while Lynette feels that her partner doesn't last long enough during sex, they have a good overall relationship. The partner makes the effort to travel and have sex multiple times a week. However, Lynette has insecurities about her body and has only recently started to feel comfortable with her sexuality. The partner's eagerness to please her and go down on her has been met with resistance due to her insecurities. To improve their sex life, the partner is encouraged to communicate with Lynette more openly, understand her body and desires, and create a safe and comfortable environment for her to explore her sexuality. This may involve watching porn together, reading books, or visiting a sex toy store. The focus should be on helping Lynette learn about her body and sexuality, rather than putting pressure on her to perform. Overall, effective communication, patience, and understanding are essential for improving a sexual relationship.

    • Discussing sexual preferences and challengesOpen communication and understanding each other's desires and needs can help couples navigate challenges, deepen their connection, and improve their overall relationship satisfaction.

      Effective communication is crucial in maintaining a healthy and satisfying sexual relationship. In the first call, Joshua and the woman discussed their lack of experience with squirt and the woman's discomfort with oral sex. The woman suggested that Joshua's approach could be pushing her away. In the second call, Derek and Melissa shared their long-term relationship and how they have explored different sexual lifestyles. Melissa mentioned her lack of interest in sex and the impact of hormonal levels. Derek expressed his concern and encouraged Melissa to communicate her feelings and needs. Both couples acknowledged the importance of open communication and understanding each other's desires and needs. Effective communication can help couples navigate challenges, deepen their connection, and improve their overall relationship satisfaction.

    • Hormonal Imbalances and Sexual DysfunctionExploring hormonal therapy, specifically testosterone pellets, can help improve sex drive and mood for women dealing with hormonal imbalances. Seek out a specialist for optimal results.

      Hormonal imbalances can significantly impact a woman's sex drive and overall energy levels. Lynette and Melissa shared their experiences of struggling with these issues and the positive impact hormonal therapy, specifically testosterone pellets, has had on their lives. This form of treatment involves regular check-ups and adjustments to ensure optimal hormone levels, which can lead to improved sex drive and mood. However, it's important to note that not all doctors may be knowledgeable about this approach, so seeking out a specialist in hormonal therapy may be necessary. The podcast "The Lady Gang" and hormone health educator Candice Birch were mentioned as valuable resources for learning more about the role hormones play in women's health and sexual well-being. Overall, the conversation emphasized the importance of addressing hormonal imbalances and exploring available treatment options for women experiencing sexual dysfunction.

    • Lynette Carolla Shares Her Experience with Mental Health and Self-CareListen to Lynette Carolla's podcast episode for an inspiring conversation about mental health, self-care, and the importance of seeking help and support when needed.

      The importance of self-care and seeking help when needed. Lynette Carolla, a popular podcast host, shared her personal experience with antidepressants and encouraged listeners to prioritize their mental health. She emphasized that everyone, including herself, can benefit from various forms of help, be it medication or support from loved ones. Lynette also promoted her various social media platforms and her husband's beer brand, Mangria, during the episode. She expressed her gratitude towards her team and the listeners for their support and engagement. Overall, the episode was filled with positivity, humor, and a reminder to prioritize self-care and well-being. If you'd like to connect with Lynette, you can find her on Twitter, Facebook, and Instagram under the handle @lynnetecarolla. For more information about Mangria, check out their website or follow them on social media. Don't hesitate to reach out with any feedback or questions at feedback@sexwithemily.com. In conclusion, the episode was a fun and engaging conversation about self-care, mental health, and the importance of having a supportive team and community. Lynette's openness about her personal experiences and her encouragement for listeners to prioritize their well-being made for a powerful and inspiring episode.

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    Read the episode transcript

    English: https://letstalkaboutmentalhealth.com.au/?p=10215 

    Spanish: http://letstalkaboutmentalhealth.com.au/2023/04/23/hablemos-de-banderas-rojas/ 

    Portuguese: http://letstalkaboutmentalhealth.com.au/2023/04/23/vamos-falar-sobre-bandeiras-vermelhas/ 


    Let's Talk About Mental Health is a weekly podcast focused on helping you improve your mental health, with practice and simple ideas for better mental health that draws on quality research as well as the personal experiences of writer and host Jeremy Godwin. 


    This is a mental health podcast about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Jeremy offers mental health tips that are straightforward and easy-to-digest, so that you can take better care of yourself while also building your general mental health awareness. Discover the podcast all about improving your mental health and join listeners in over 170 countries worldwide. 


    Let's Talk About Mental Health. Because the more we talk about it, the easier it gets!


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    ► Access exclusive content on Patreon and support my work: https://www.patreon.com/jeremygodwin

    ► Want more tips to improve your wellbeing? Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/

    ► Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

    ► Join my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

    ► Follow Let’s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/

    ► Follow Jeremy Godwin on Instagram for extra daily content at: https://www.instagram.com/itsjeremygodwin 

    ► For more Let’s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au


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    #RedFlags #wellness #mentalhealth #InterpersonalSkills #MindfulApproach #assertiveness #calm #mindset #growth #wellness #acceptance #peaceofmind #control #betterrelationships #ltamhpodcast #letstalkaboutmentalhealth #ltamh #mentalhealthtips #wellbeing #mentalhealthpodcast #mentalwellbeing #mentalhealthpodcasts #bettermentalhealth #improveyourmentalhealth #selfdevelopment #selfhelp #selfcare #depression #anxiety #bettermentalhealth

    87. Am I Hyperindependent?

    87. Am I Hyperindependent?

    PRE ORDER 'YOU'RE NOT THE PROBLEM' HERE! AMAZON UK, AMAZON US

    For our bonus show The Freudian Slip and to support us please go to our Patreon

    This week our listener asks how to date after years of being alone, and an abusive childhood. How do you let someone in when your guard is so up?

    Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. 

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    This episode is edited by Sam Atkinson you can contact him here.