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    Selful Reminder - #180

    en-gbDecember 28, 2018

    Podcast Summary

    • The importance of 'selfful' - self-care and self-lovePrioritize self-care and self-love during lulls to be your best for others, not selfish or selfless, and remember everyone goes through ups and downs.

      Taking care of yourself is not only important but essential for being able to care for and support others. Kate Cocker, the host of Everyday Positivity, introduced the concept of being "selfful" - a combination of self-care and self-love, which is not about being selfish or selfless, but about ensuring you're okay so you can be your best for those around you. This practice is particularly important during the lull between Christmas and New Year when it's easy to feel down or lost. So, make sure to prioritize self-care and self-love, allowing yourself to do things that make you feel good, and remember that everyone goes through ups and downs, and you're not alone. As Kate Cocker says, "everyday positivity is a Volley FM production," and it's a simple yet powerful reminder to prioritize your well-being.

    • Personalized morning radio experience with voice activationVolley FM's new voice activation feature lets you open your preferred radio station or podcast with just your voice, adding convenience and customization to your daily routine.

      Volley FM now offers a personalized morning radio experience using just your voice. No need to manually tune in or remember station names. Just tell your smart speaker to "open Volley FM," and you'll be greeted with your preferred radio station or podcast. This new feature adds convenience and customization to your daily routine. It's a simple yet effective way to make your mornings more enjoyable and efficient. So, next time you're getting ready for the day, give it a try and see how Volley FM's voice activation can make a difference. It's just one more way technology is making our lives easier and more connected.

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