Logo
    Search

    Shawn and Andrew on Their Biggest Fight, Meeting Donald Trump & Winning Gold at the Olympics

    enJune 07, 2023

    Podcast Summary

    • The value of new experiences and taking chancesEmbracing the unexpected can lead to valuable experiences and meaningful relationships, even if they don't initially seem related to our goals or accomplishments.

      The experiences and journeys leading up to achievements are often more valuable than the accolades themselves. Sean and Andrew, Olympic gymnast and NFL player respectively, shared their story of how they met on a blind date after connecting through mutual friends. They discussed the importance of embracing new experiences and taking chances, even if they seem unlikely or uncomfortable at first. The Olympics gold medals and NFL career are impressive accomplishments, but the 16-year journey to get there and the unexpected encounter that led to their relationship are what truly enriched their lives.

    • Judging People Based on First Impressions Can Be MisleadingPeople are complex and deserve a chance to show their true selves, even if initial impressions seem unpromising.

      First impressions can be misleading, and people may have walls up for valid reasons. The speaker shares an experience of going on a date with someone named Sean, who initially seemed uninterested and guarded. However, as the night went on, the speaker began to see past Sean's wall and discovered her true personality. The speaker also shares that she had a hard time trusting people due to her past experiences, especially after achieving success at a young age in the Olympics and on Dancing with the Stars. The speaker met Sean during this time in Los Angeles, where she was cautious about going on dates and only did so if she had a vouch from someone she trusted. Despite Sean's initial quirks and seemingly unrelatable traits, such as being a college football player who had never had a drink, the speaker eventually saw that Sean was just being true to herself. The experience taught the speaker that people are complex and that it's important to give them a chance to show their true selves.

    • Unexpected experiences from acts of kindnessKindness can lead to deep connections and reveal hidden talents. Don't judge people based on initial assumptions.

      Kindness and unexpected circumstances can lead to surprising and meaningful experiences. The speaker shared a story about a time when they offered to drive a new acquaintance and his brother back to their hotel, only to discover they had no other plans and intended to sleep in their car. Despite feeling uneasy, the speaker and their girlfriend decided to invite them to stay in their apartment instead. The experience led to a deep connection, with the new acquaintant eventually winning the speaker over with a heartfelt poem and persistence. The story also highlighted the brother's impressive athletic background, having started training for the Olympics at a young age. Despite initial assumptions, the speaker discovered that the brother was not a hitchhiker, but rather a talented cyclist who had faced unique challenges in his pursuit of athletic success. The experience served as a reminder that people are not always as they seem, and that acts of kindness can lead to unexpected and meaningful connections.

    • From a young age, the interviewee's love for gymnastics and her parents' support led her to an extraordinary career.Starting at a young age, the interviewee's dedication to gymnastics, parents' support, and progressive learning helped her overcome challenges and reach the Olympics, winning four medals.

      The interviewee's love and dedication for gymnastics led her to an extraordinary career, starting at a young age. Her parents' unwavering support, despite their blue-collar background and lack of gymnastics experience, played a crucial role in her success. The journey to mastering gymnastics involved years of incremental progress and perseverance, with the thrill of attempting new skills outweighing the nerves of competition. Despite facing some injuries, the interviewee's passion and the guidance of a world-class coach helped her overcome challenges and reach the Olympics at the age of 16, where she won four medals. The unique combination of her parents' commitment, her innate drive, and the progressive nature of learning gymnastics set the stage for her remarkable achievements.

    • The Challenges of Adjusting to Life After Olympic SuccessWinning an Olympic gold medal brings immense joy, but the shift in identity and adjusting to normal life can be difficult. Notoriety and distractions can be overwhelming, and personal growth from the journey is invaluable.

      Winning a gold medal at the Olympics is an incredible experience, but the journey to get there and the identity shift that follows can be challenging. For Shawn Johnson, the Olympics represented the culmination of 16 years of dedication and sacrifice, but once she had achieved her goal, she struggled to adjust to life outside of gymnastics. Every aspect of her life had revolved around the sport, and she found it difficult to eat, sleep, and even attend school like a normal student after her Olympic success. The sudden notoriety and distractions that came with fame were overwhelming, and she ultimately had to finish her education through tutoring and earning her GED. The experience of winning a gold medal was fulfilling, but the value of the journey and the personal growth that came with it were immeasurable.

    • Misunderstanding about education leads to argumentEffective communication and flexibility are crucial in relationships. Misunderstandings can lead to arguments, but open dialogue and finding solutions together can prevent them.

      Communication and flexibility are key in a relationship. The story shared highlights how a misunderstanding about one partner's educational background led to a major argument. The partner, Sean, had finished high school but didn't have a diploma when she applied to Vanderbilt University. She was reluctant to get a GED, but her partner encouraged and eventually convinced her to do so. However, due to a lack of communication and understanding, Sean felt forced and resentful. The situation could have been avoided if they had openly discussed the issue and found a solution together. The story also shows the importance of being adaptable and supportive in a relationship, as the partner ultimately helped Sean overcome her fear and achieve her goal.

    • Unexpected opportunities can change the course of one's lifeReality TV and the NFL provided unique experiences, challenges, and rewards, shaping the individual's journey beyond their initial plans.

      Unexpected opportunities, like getting a call from Donald Trump to be on "The Apprentice," can significantly alter the course of one's life. This was the case for someone who was about to start college but ended up transferring to a virtual campus and participating in the reality TV show instead. Reality TV can be a surreal experience, with someone else controlling the narrative and potentially manipulating footage to create a certain image. Despite the challenges, the individual enjoyed the experience and appreciated the unique perspective it gave them. The NFL was another unexpected opportunity that brought its own rewards and challenges. Ultimately, the individual found joy in the collective experiences and accomplishments, rather than focusing solely on their own individual achievements.

    • Competition in marriage can strengthen bondsEven in the face of adversity, a healthy competitive spirit in a marriage can bring couples closer together and provide joy through shared activities

      Healthy competition in a marriage can be fun and bring couples closer together, even leading to lengthy rematches of games like cornhole or ping pong. This was the case for a couple where the husband, an NFL athlete and Olympian, and the wife, a competitive person, found joy in their competitive spirit. However, their journey to this point was not easy. The husband, a long snapper, went undrafted out of college despite being ranked as the top long snapper in his class. He eventually signed with the Chiefs, but due to a mental block, he struggled to perform and was ultimately cut after just three months, leaving the couple in financial difficulties. Despite these challenges, their competitive nature continued to be a source of bonding and enjoyment in their relationship.

    • From NFL to Uber: Adapting to Unexpected Life ChangesUnexpected life changes can lead to new opportunities and valuable lessons, even if they involve financial struggles or personal setbacks.

      Unexpected circumstances, such as losing a job or facing financial struggles, can force us to adapt and find new paths in life. This was the experience of the speaker, who found himself in a difficult situation after his NFL contract was unexpectedly terminated. He was left with negative bank balance due to taxes and had to figure out a new way to make ends meet. He eventually became an Uber driver. This experience taught him valuable lessons about letting go of control and allowing others to learn and grow. The speaker also shared his past struggles with anxiety and the pressure to succeed, which paralleled his experience in the NFL. He emphasized the importance of an open-handed mindset and the carryover lessons learned from marriage and parenting. The speaker's vulnerability and sharing of his experiences serves as a reminder that setbacks and challenges are a natural part of life, but with perseverance and adaptability, things can work out.

    • Chasing a dream comes with risks and setbacksDespite investing greatly, the path to achieving a dream is not guaranteed and requires persistence and adaptability. Give children every opportunity to discover their passions.

      Even with significant success and multiple opportunities, the path to achieving a dream, such as playing in the NFL, is not guaranteed and comes with risks and setbacks. The speaker shared his experience of signing with seven different teams but being consistently released before making the final roster, leaving him with little compensation despite investing greatly in the pursuit. However, his persistence and adaptability, as well as the opportunity presented by YouTube, allowed him to keep trying for five years and eventually achieve his goal. The experience taught him the importance of giving children every opportunity to discover their passions and pursue them, regardless of personal preferences.

    • Encouraging children's passions without pressureAllow kids to explore interests at their own pace, focus on nurturing love for sport, respect privacy, and set boundaries in social media.

      Parents should allow their children to explore their passions in sports or other activities at their own pace, without undue pressure or expectation. The speaker shares the example of youth gymnastics, where intense competition and expectations can lead families to move across the country for better training opportunities. However, the focus should be on nurturing the child's love for the sport, rather than trying to force success. Parents should also be mindful of their role in social media and respect their children's privacy. The speaker emphasizes the importance of setting boundaries and considering the long-term consequences of sharing personal information online. Ultimately, the goal is to create a supportive environment that encourages children to develop their skills and enjoy their experiences.

    • Dancing with the Stars experience influenced Sean's decision to embrace social mediaSean's participation in Dancing with the Stars twice and the supportive community influenced his positive view of social media, despite potential challenges

      The decision to engage in social media can be a personal one, and past experiences, such as participating in reality shows like Dancing with the Stars, can influence that decision. For Sean, having one of the first top follower accounts on Twitter during its early days and the positive experience of being on Dancing with the Stars twice, contributed to his decision to embrace social media. However, he acknowledges the potential challenges, like the pressure to perform and learn dances quickly, which could be especially daunting for someone pregnant or feeling out of shape. Additionally, the supportive and encouraging environment of Dancing with the Stars stood out to Sean, as opposed to the cutthroat stereotype often associated with such shows. Overall, the experience of being on Dancing with the Stars left a lasting impact on Sean, shaping his perspective on social media and the importance of a positive and supportive community.

    • Unique challenges for minors in Olympic VillagesArmed guards and restricted travel ensure safety of young athletes during international competitions, but can create uncomfortable situations for minors.

      The Olympic Village, while a place for athletes in peak physical condition, comes with unique challenges and strict security measures, particularly for minor athletes. During the Olympics in China, the speaker shared an experience of being mentioned in an article about condom usage in the village, which was both surprising and uncomfortable as she was a minor at the time. Security measures included armed guards and restricted travel, ensuring the safety of young athletes living among thousands of adults. This experience highlights the importance of protecting and prioritizing the well-being of young athletes during international competitions.

    • Exploring the Value of Family and MarriageThe hosts emphasized the importance of family and marriage, sharing their admiration for each other and the authenticity that has led them to build a life together in Nashville.

      The discussion highlights the importance and fulfillment of family and marriage content in contrast to the promiscuous and humble nature of the hosts, Sean and Matt. The hosts expressed their admiration for each other and how their relationship led them to Nashville, where they have built a life together. They also emphasized the value of humility and authenticity, which they have observed in each other and appreciated. The conversation also touched on their experiences of starting a family and marriage at a young age and how their journey has been filled with intentional experiences and memories. Overall, the discussion underscores the significance of family and marriage as important life experiences that deserve attention and celebration.

    • Exploring Family Traditions and Life's Deeper QuestionsSean and Matt value introspection, document family traditions, read biographies and philosophical texts, and have meaningful conversations about life's deeper questions.

      Both Sean and Matt value introspection, deep thinking, and the importance of documenting and preserving family traditions and memories. They both have a fondness for philosophy and enjoy exploring life's deeper questions. Matt is currently working on a project to document his family history and traditions as a way to honor his late father and provide a foundation for his own son. Sean appreciates this idea and shares a similar interest in documenting his own experiences and learning from the past. They also share a love for reading, particularly biographies and philosophical texts. Their conversations often lead them to explore abstract concepts and contemplate the meaning of life. Overall, their shared interests and thoughtful conversations demonstrate a strong connection and mutual respect for each other's perspectives.

    • Learning from Past MistakesAcknowledging past errors and using them as opportunities for growth is essential for personal growth and future success.

      Learning from past mistakes can lead to a better future. This was a theme that emerged during the conversation with the guests on the podcast. They emphasized the importance of acknowledging past errors and using them as opportunities for growth. Additionally, the guests shared their enthusiasm for the podcast and encouraged listeners to check out their own project, "Couple Things." They emphasized the importance of living in the moment and making the most of opportunities, even if it means adjusting to new time zones or sacrificing sleep. Overall, the conversation was a reminder of the value of reflection, growth, and seizing opportunities.

    Recent Episodes from The Unplanned Podcast with Matt & Abby

    Answering Your Burning Questions About Us

    Answering Your Burning Questions About Us
    Matt and Abby reveal everything in this Q&A session! Discover their favorite baby names, whether Matt envies Abby's muscles, and more intriguing insights. Join us for an intimate conversation packed with laughter and surprises! This episode is sponsored by Hiya, Nutrafol, Rocket Money and Lume. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. Nutrafol: Visit https://nutrafol.com/UNPLANNED for $10 off your first month’s subscription and free shipping. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code UNPLANNED at https://LumeDeodorant.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

    We put an offer on a house

    We put an offer on a house
    Matt & Abby discuss their new house offer, share insights from their journey with online fame, and reflect on Matt's experience auditioning for 'The Voice.' This episode is sponsored by Kleenex, Factor & ZocDoc. Kleenex: For this Allergy season, grab Kleenex and face allergies head on! Factor: Head to https://factormeals.com/unplanned50 and use code UNPLANNED50 to get 50% off your first box plus 20% off your next month. ZocDoc: Go to https://Zocdoc.com/UNPLANNED and download the Zocdop app for FREE! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unclogging My Milk Duct, Co-Sleeping & Our Motel Nightmare

    Unclogging My Milk Duct, Co-Sleeping & Our Motel Nightmare
    Matt and Abby share their hilarious experience with a clogged milk duct, co-sleeping with Griffin, and Matt's motel room snake nightmare. This episode is sponsored by Dreamland Baby, Prose, ShipStation & Rocket Money. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. Prose: For 50% off your first subscription order go to https://prose.com/unplanned ShipStation: Get a 60-day free trial at https://www.shipstation.com/unplanned. Thanks to ShipStation for sponsoring the show! Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jinger Duggar Vuolo and Jeremy Vuolo on Growing Up Duggar, Courtship & Baby #3

    Jinger Duggar Vuolo and Jeremy Vuolo on Growing Up Duggar, Courtship & Baby #3
    Jinger & Jeremy discuss life growing up in the Duggar household, their courtship, and their plans for baby no. 3 This episode is sponsored by Liquid IV, Huggies, BetterHelp & DoorDash. Liquid IV: Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code UNPLANNED at checkout. Huggies: Learn more at Huggies.com. Once again, head to Huggies.com to learn more. BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month.  DashPass: Sign up for DashPass today and get your first 30 days free if you’re a new member. Subject to change. Terms apply.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sam and Monica on Marrying a Brit, Losing My Mom to Cancer & Consulting a Psychic

    Sam and Monica on Marrying a Brit, Losing My Mom to Cancer & Consulting a Psychic
    Sam and Monica discuss cultural differences between the U.S. and England in their relationship, Sam's loss of his mother to cancer, and their experience consulting a psychic. This episode is sponsored by Claritin, Hiya, Rocket Money & Lume. Claritin: Go to https://claritin.com for a discount so you can Live Claritin Clear.  Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults.  Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned.  Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code UNPLANNED at https://LumeDeodorant.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

    Selling Our House, Boycotting Father’s Day & Quitting Breastfeeding

    Selling Our House, Boycotting Father’s Day & Quitting Breastfeeding
    Matt and Abby argue about selling their house, discuss their decision to boycott Father's Day this year and reflect on Abby's completed breastfeeding journey. This episode is sponsored by ARMRA, Kleenex & ZocDoc. ARMRA: Go to https://TryARMRA.com/UNPLANNED or enter UNPLANNED to get 15% off your first order.  Kleenex: For this Allergy season, grab Kleenex and face allergies head on. ZocDoc: Go to https://Zocdoc.com/UNPLANNED and download the Zocdop app for FREE!  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Cash & Kate on Saving Kissing for Marriage, UTIs & Getting Engaged in High School

    Cash & Kate on Saving Kissing for Marriage, UTIs & Getting Engaged in High School
    Cash and Kate discuss saving kissing for marriage, dealing with UTIs, and getting engaged in high school. Tune in for their unique journey and insights! This episode is sponsored by Huggies, DoorDash, Factor and Claritin. Huggies: Baby Butts Rejoice! New Huggies Skin Essentials are here. Learn more at https://Huggies.com DoorDash: Sign up for DashPass today and get your first 30 days free if you’re a new member. Subject to change. Terms apply.  Factor: Head to https://factormeals.com/unplanned50 and use code UNPLANNED50 to get 50% off your first box plus 20% off your next month.  Claritin: Go to https://claritin.com for a discount so you can Live Claritin Clear.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bradley Steven Perry & Jake Short on Life After Disney, Dating Sabrina Carpenter & Intimate Scenes

    Bradley Steven Perry & Jake Short on Life After Disney, Dating Sabrina Carpenter & Intimate Scenes
    Join us as we dive into life after Disney with special guests Bradley Steven Perry and Jake Short. Plus, get an inside look at dating Sabrina Carpenter and filming intimate scenes. This episode is sponsored by Hiya, BetterHelp, Rocket Money & Liquid IV. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults.  BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month.  RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned  Liquid IV: Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code UNPLANNED at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

    'charity: water' founders on Life Without Clean Water, Living in a Leprosy Colony & Risking Crocodile Attacks

    'charity: water' founders on Life Without Clean Water, Living in a Leprosy Colony & Risking Crocodile Attacks
    This week we were joined by Scott & Vik Harrison from "charity: water". They shared stories of life in developing countries without clean water. People who share water sources with crocodiles, drink water with leeches in them and water that more closely resembles chocolate milk. DONATE TO CHARITY: https://charitywater.org/UNPLANNED This episode is sponsored by Claritin, Dreamland Baby, DoorDash & Prose. Claritin: Go to https://claritin.com for a discount so you can Live Claritin Clear. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. DoorDash: Sign up for DashPass today and get your first 30 days free if you’re a new member. Subject to change. Terms apply. Prose: For 50% off your first subscription order go to https://prose.com/unplanned  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Getting Body Shamed & Starting an Argument

    Getting Body Shamed & Starting an Argument
    Matt & Abby have a disagreement about parenting styles on camera, share their excitement about their upcoming 5th wedding anniversary, and Abby addresses comments about her postpartum body. This episode is sponsored by Kleenex, Skylight, ARMA & DoorDash. Kleenex: For this allergy season, grab Kleenex and face allergies head on!  Skylight Calendar: Get 15% off a Skylight Calendar at https://SkylightCal.com/UNPLANNED  ARMRA Colostrum: Go to https://TryARMRA.com/UNPLANNED or enter UNPLANNED to get 15% off your first order.  DoorDash: Sign up for DashPass today and get your first 30 days free if you’re a new member. Subject to change. Terms apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Related Episodes

    Let's Talk About... Giving (Quick Version with video)

    Let's Talk About... Giving (Quick Version with video)

    What is giving? What is the importance of giving? And how can you give more than you get? Well, this week I’m talking about giving and mental health including why giving matters, how giving helps your wellbeing, and how to give in a balanced way. Because when you give more than you take, you receive so much more in return!


    You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and transcript: https://letstalkaboutmentalhealth.com.au/2023/03/05/giving/


    Let's Talk About Mental Health: helping you improve your mental health.


    ***************************

    LINKS:

    Website: https://letstalkaboutmentalhealth.com.au/

    Instagram: https://www.instagram.com/ltamentalhealth/


    ***************************

    MORE RESOURCES:

    📚 Read my latest book, Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

    📚 Explore my recent book, Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/


    ***************************


    #givemorethanyoutake #wellness #mentalhealth


    #giving #betterrelationships #healthierrelationships #ltamhpodcast #personalgrowth #selfimprovement #mentalhealthpodcast #mentalwellbeing #letstalkaboutmentalhealth #ltamh #mentalhealthtips #mentalhealth #wellbeing #happiness #bettermentalhealth #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #selfhelp #selfcare #wellness #depression #anxiety #bettermentalhealth

    045: What's On the Back of Your Player Card?:

    045: What's On the Back of Your Player Card?:

    A few months ago while talking to my brother he said the phrase “Everyone thinks they are better than the stats on the back of their player card.”  We are quick to judge others and give ourselves a break in this area.  Self-awareness can be a tricky beast.   How would your behavior change if your actual performance in relationships was reported like the statistics of a baseball player?  

     

    Focusing on bringing the best you into relationships to give love, honor, respect to those around you.  Today’s episode lists 12 fundamentals of healthy relationships.  Listen in and consider how you are doing.  Have conversations with those close to you about your performance and how you can improve to help your relationship grow and thrive.  

     

    Connect with me @

    https://www.instagram.com/nicolehagman_writes/

     

    https://www.charliemackesy.com

     

    https://www.baseball-reference.com/players/v/verlaju01.shtml

     

    055: Speak From The Heart: What Does Your Heart Leak?

    055: Speak From The Heart: What Does Your Heart Leak?
    The words we speak, thoughts and reactions we  have; they come from what lives in our heart.  When we have anger, bitterness, judgement, resentment, comparison and envy in our heart it leaks into our words and out into the world.  The world has enough of that, let’s learn to people that Say The Things from a place of light, love, forgiveness and curiosity instead.  Listen for ways to heal your heart to move from leaked darkness to beacons of light.    

    Episode Resources & Quotes:

    “Never trust your tongue when your heart is bitter; hush until you heal.”  ~unknown 

    Roxette: Listen To Your Heart 

    https://www.youtube.com/watch?v=yCC_b5WHLX0

     

    Forgiving isn’t something you do for someone else.  It’s something you do for yourself.  It’s saying ‘you’re not important enough to have a stranglehold on me.’ It’s saying ‘You don’t get to trap me in the past.  I am worthy of a future.”

    ~Jodi Picoult 

    https://www.instagram.com/nicolehagman_writes/

    Emotions chart: 

    https://www.happierhuman.com/feelings-charts-adults/

    Tom Bilyeu and Gary Vee: How to Make It Through Tough Times

    Tom Bilyeu and Gary Vee: How to Make It Through Tough Times
    To catch Tom live on instagram, follow him @tombilyeu: https://bit.ly/3b44pvm For more from Gary Vee, follow him @: https://www.instagram.com/garyvee/?hl=en  To see Gary Vee on Impact Theory, watch here: https://www.youtube.com/watch?v=-lITalyctN4  Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewiring Your Motivations | Bonus Meditation with Jess Morey

    Rewiring Your Motivations | Bonus Meditation with Jess Morey
    Brighten your mind and be a force for good today by practicing intentions of kindness, generosity, and honesty with Jess. Watch Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions. To find this meditation in the Ten Percent Happier app, you can search for “Kind and Generous Intentions,” or click the link for the ‘Kindness: Ted Lasso Style’ singles meditation pack: https://10percenthappier.app.link/KindnessTedLassoStyle. About Jess Morey: Jess Morey is a graduate of the Insight Meditation Society’s 4-year teacher training program and a cofounder of Inward Bound Mindfulness Education, which runs in-depth mindfulness programming for youth and the parents and professionals who support them, across the US and internationally. Jess began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.